Performance Dashboard
Athlete analytics & progression tracking
1000m
782
Points
2:34.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Patriot Games | 2:34.06 | 6 | 782 |
| Feb. 18, 2018 | Atlantic 10 Conference Indoor Championship | 2:36.06 | 7 | 745 |
| Feb. 3, 2018 | DuCharme Indoor Track & Field Invitational | 2:37.83 | 1 | 713 |
| Jan. 27, 2019 | Patriot Games | 2:39.75 | 4 | 679 |
1500m
816
Points
4:03.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | George Mason Spring Invitational | 4:03.29 | 38 | 816 |
| April 21, 2018 | Gallaudet University Invitational | 4:04.60 | 2 | 801 |
| April 19, 2019 | Morgan State Legacy | 4:04.67 | 1 | 801 |
| April 14, 2018 | George Mason Spring Invitational | 4:04.89 | 4 | 798 |
| April 8, 2017 | George Mason Spring Invitational | 4:05.42 | 2 | 792 |
| April 14, 2017 | Johns Hopkins Invitational | 4:06.28 | 10 | 782 |
| April 6, 2019 | Towson Invite | 4:08.03 | 10 | 763 |
| March 25, 2017 | Navy Men's Invitational | 4:10.14 | 1 | 739 |
| May 14, 2016 | ISTL Championships | 4:11.62 | 5 | 723 |
| Dec. 2, 2017 | 2017 Navy Invitational | 4:11.70 | 3 | 722 |
| April 22, 2017 | Morgan State Legacy | 4:13.50 | 5 | 703 |
| May 9, 2015 | ISTL Championships | 4:15.58 | 7 | 681 |
| March 23, 2019 | Penn Challenge | 4:20.30 | 52 | 632 |
3000m
640
Points
9:19.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Terrapin Invitational | 9:19.86 | 3 | 640 |
| May 21, 2016 | NEPSTA Division 1 T & F Championship | 9:30.05 | 13 | 594 |
| May 27, 2015 | NEPSTA Division 1 | 9:41.58 | 11 | 544 |
| May 9, 2015 | ISTL Championships | 9:50.17 | 10 | 509 |
| May 17, 2014 | NEPSTA Outdoor Championships | 10:32.09 | 17 | 352 |
5000m_cc
459
Points
17:13.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Mt. St. Mary's Duals | 17:13.50 | 38 | 459 |
| Sept. 2, 2016 | Mt. St. Mary's Duals | 17:26.80 | 57 | 429 |
| Sept. 6, 2014 | 8th Annual Vineyard XC Invitational | 18:50.82 | 31 | 266 |
800m
713
Points
2:01.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Terrapin Invitational | 2:01.98 | 5 | 713 |
| March 30, 2019 | Navy Spring Meet | 2:02.60 | 22 | 698 |
8000m_cc
643
Points
26:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2018 | Princeton Invitational | 26:52.00 | 177 | 643 |
| Oct. 15, 2016 | Princeton Invitational | 28:36.50 | 206 | 499 |
5mile_cc
672
Points
26:42.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | Atlantic 10 Championships | 26:42.10 | 87 | 672 |
mile
779
Points
4:26.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | VMI Winter Relays | 4:26.03 | 5 | 779 |
| Jan. 18, 2020 | Terrapin Invitational | 4:32.98 | 11 | 708 |
| Feb. 15, 2020 | VMI Indoor Classic | 4:34.60 | 34 | 692 |
| Jan. 28, 2017 | Patriot Games | 4:36.26 | 3 | 676 |
| Jan. 14, 2017 | Coach I Open | 4:36.96 | 15 | 669 |
Mid-D
Event Group
782
Points
2:34.06
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2018 | 1000m | Patriot Games | 2:34.06 | 6 | 782 |
| Feb. 18, 2018 | 1000m | Atlantic 10 Conference Indoor Championship | 2:36.06 | 7 | 745 |
| Jan. 20, 2018 | 800m | Terrapin Invitational | 2:01.98 | 5 | 713 |
| Feb. 3, 2018 | 1000m | DuCharme Indoor Track & Field Invitational | 2:37.83 | 1 | 713 |
| March 30, 2019 | 800m | Navy Spring Meet | 2:02.60 | 22 | 698 |
Mile
Event Group
816
Points
4:03.29
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 1500m | George Mason Spring Invitational | 4:03.29 | 38 | 816 |
| April 21, 2018 | 1500m | Gallaudet University Invitational | 4:04.60 | 2 | 801 |
| April 19, 2019 | 1500m | Morgan State Legacy | 4:04.67 | 1 | 801 |
| April 14, 2018 | 1500m | George Mason Spring Invitational | 4:04.89 | 4 | 798 |
| April 8, 2017 | 1500m | George Mason Spring Invitational | 4:05.42 | 2 | 792 |
Distance
Event Group
640
Points
9:19.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2017 | 3000m | Terrapin Invitational | 9:19.86 | 3 | 640 |
| May 21, 2016 | 3000m | NEPSTA Division 1 T & F Championship | 9:30.05 | 13 | 594 |
| May 27, 2015 | 3000m | NEPSTA Division 1 | 9:41.58 | 11 | 544 |
| May 9, 2015 | 3000m | ISTL Championships | 9:50.17 | 10 | 509 |
| May 17, 2014 | 3000m | NEPSTA Outdoor Championships | 10:32.09 | 17 | 352 |
Cross Country
Event Group
672
Points
26:42.10
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2018 | 5MileCC | Atlantic 10 Championships | 26:42.10 | 87 | 672 |
| Oct. 12, 2018 | 8000mCC | Princeton Invitational | 26:52.00 | 177 | 643 |
| Oct. 15, 2016 | 8000mCC | Princeton Invitational | 28:36.50 | 206 | 499 |
| Aug. 31, 2018 | 5K XC | Mt. St. Mary's Duals | 17:13.50 | 38 | 459 |
| Sept. 2, 2016 | 5K XC | Mt. St. Mary's Duals | 17:26.80 | 57 | 429 |
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