Paul Hilsen

Lakeville South High School • 2007 • MN

Youth

5K XC

435

17:24.50

3200mCC

291

11:37.10

Peak: 917 • 1.00x • 0 groups

Paul Hilsen

Lakeville South High School • 2007 • MN

917

1600m

917

4:11.85

5K XC

711

15:34.00

3200mCC

660

9:54.60

Peak: 917 • 1.00x • 0 groups

Paul Hilsen

Lakeville South High School • 2007 • MN

N/A

1500m

1013

3:47.13

800m

911

1:54.15

3000m

818

8:43.26

4MileCC

798

20:01.00

Peak: 917 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2007

#346

Nation

#6

State

Wins Against

Max: 1250

10000m_cc

726

Points

32:52.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 21, 2011 HS	NCAA DI Cross Country Championships	32:52.60	248	726
Nov. 14, 2009 HS	NCAA D1 Mid-West Regional	34:27.70	117	614

1500m

1013

Points

3:47.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2011 HS	Mt. Sac Relays (College)	3:47.13	3	1013
May 28, 2011 HS	NCAA West Regional	3:49.17	27	987
April 10, 2010 HS	Sun Angel Classic Wynn-Zucco Tempe Relays	3:50.15	11	975
May 15, 2011 HS	Big 10 Championship	3:50.26	3	974
May 15, 2011 HS	Big 10 Championship	3:51.99	7	952
May 16, 2010 HS	Big Ten Conference	3:58.40	28	874
April 28, 2012 HS	Drake Relays	3:58.84	9	869
May 2, 2012 HS	Golden Bear Twilight	4:00.04	3	854

1600m

917

Points

4:11.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 9, 2007 HS	MSHSL State Track & Field Championships	4:11.85	5	917
June 10, 2006 HS	MSHSL State Track & Field Championships	4:16.49	4	865

3000m

818

Points

8:43.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2010 HS	Northwest Open	8:43.26	5	818

3200m_cc

660

Points

9:54.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2006 HS	Dakota Classic	9:54.60	2	660
Sept. 1, 2005 HS	Dakota Classic	10:23.60	3	540
Aug. 28, 2003 HS	Dakota Classic	10:56.20	12	420
Sept. 2, 2004 HS	Dakota Classic	11:09.00	8	377
Sept. 7, 2001 HS	Faribault Invitational	11:37.10	9	291
Sept. 13, 2001 HS	Lakeville Applejack Invite	11:42.00	1	277

5000m_cc

711

Points

15:34.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2006 HS	MSHSL Section 1AA Championship	15:34.00	2	711
Sept. 8, 2006 HS	Faribault Invitational	15:49.30	7	669
Oct. 27, 2005 HS	MSHSL Section 1AA Championship	15:56.00	3	651
Sept. 15, 2006 HS	Lakeville Applejack Invite	16:00.80	2	638
Nov. 4, 2006 HS	MSHSL State Cross Country Championships	16:02.40	17	634
Oct. 28, 2004 HS	MSHSL Section 1AA Championship	16:06.00	4	624
Oct. 5, 2006 HS	Rum River Invitational	16:12.00	1	608
Sept. 23, 2006 HS	Apple Valley Eagle Invitational	16:12.00	2	608
Sept. 16, 2005 HS	Lakeville Applejack Invite	16:15.90	7	598
Nov. 5, 2005 HS	MSHSL State Cross Country Championships	16:19.70	24	589
Sept. 9, 2005 HS	Faribault Invitational	16:32.50	5	556
Oct. 14, 2005 HS	Lake Conference Championships	16:33.40	6	554
Oct. 13, 2006 HS	Lake Conference Championships	16:35.40	6	549
Oct. 5, 2004 HS	Victoria Lions Invitational	16:36.10	11	547
Sept. 16, 2004 HS	Lakeville Applejack Invite	16:36.70	10	546
Sept. 24, 2005 HS	Apple Valley Eagle Invitational	16:36.80	8	546
Sept. 25, 2004 HS	Roy Griak Invitational	16:44.30	30	527
Oct. 15, 2004 HS	Lake Conference Championships	16:57.20	8	497
Nov. 6, 2004 HS	MSHSL State Cross Country Championships	17:01.90	42	486
Sept. 5, 2003 HS	Faribault Invitational	17:21.80	21	440
Sept. 13, 2002 HS	Lakeville Applejack Invite	17:24.50	33	435
Oct. 23, 2003 HS	MSHSL Section 1AA Championship	17:24.90	32	434
Oct. 24, 2002 HS	MSHSL Section 1AA Championship	17:39.20	49	403
Oct. 11, 2002 HS	Lake Conference Championships	18:13.00	26	334
Sept. 6, 2002 HS	Faribault Invitational	18:25.70	8	310
Oct. 2, 2001 HS	Victoria Lions Invitational	18:56.50	27	256
Nov. 2, 2002 HS	MSHSL State Cross Country Championships	18:57.70	146	254
Oct. 26, 2001 HS	MSHSL Section 1AA Championship	21:46.90	141	49

6000m_cc

704

Points

19:18.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2009 HS	Oz Memorial Run	19:18.37	3	704

800m

911

Points

1:54.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2012 HS	Snowshoe Open	1:54.15	5	911

8000m_cc

795

Points

25:13.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2010 HS	Big Ten Championship	25:13.90	63	795
Oct. 30, 2011 HS	Big Ten Championship	25:19.00	63	787
Oct. 14, 2011 HS	Wisconsin Adidas Invitational	25:22.00	11	782
Oct. 17, 2009 HS	NCAA Pre-Nationals	25:51.30	162	735
Sept. 25, 2010 HS	Roy Griak Invitational	25:58.10	95	725
Sept. 26, 2009 HS	Roy Griak Invitational	26:08.30	60	709
Sept. 27, 2008 HS	Roy Griak Invitational	26:30.20	135	676

4mile_cc

798

Points

20:01.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2011 HS	Sacramento State Hornet Jamboree	20:01.00	18	798

mile

987

Points

4:07.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2011 HS	Iowa State Classic	4:07.32	6	987
Feb. 28, 2010 HS	Big Ten Indoor Championships-Men	4:07.70	8	982
Feb. 13, 2010 HS	Iowa State University Classic	4:08.12	6	977
Feb. 25, 2012 HS	Big Ten Indoor Conference Championship	4:08.97	13	968
Jan. 21, 2012 HS	Jack Johnson Invitational	4:09.50	4	961
Jan. 30, 2010 HS	Bill Bergan Invitational	4:09.73	5	959
Jan. 29, 2011 HS	Bill Bergan Invitational	4:12.55	4	926
Feb. 28, 2010 HS	Big Ten Indoor Championships-Men	4:13.04	8	921
Feb. 11, 2012 HS	Iowa State Classic	4:13.50	14	915
Jan. 23, 2010 HS	Jack Johnson Minnesota Classic	4:14.40	3	905
Feb. 27, 2011 HS	Big Ten Indoor Championships-Men	4:19.40	19	850
Jan. 22, 2011 HS	Jack Johnson Invitational	4:24.20	14	798
Jan. 14, 2012 HS	Holiday Inn Invitational	4:24.21	12	798

Cross Country

Event Group

798

Points

20:01.00

Personal Record

4MileCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 10, 2011 HS	4MileCC	Sacramento State Hornet Jamboree	20:01.00	18	798
Oct. 31, 2010 HS	8000mCC	Big Ten Championship	25:13.90	63	795
Oct. 30, 2011 HS	8000mCC	Big Ten Championship	25:19.00	63	787
Oct. 14, 2011 HS	8000mCC	Wisconsin Adidas Invitational	25:22.00	11	782
Oct. 17, 2009 HS	8000mCC	NCAA Pre-Nationals	25:51.30	162	735
Nov. 21, 2011 HS	10000mCC	NCAA DI Cross Country Championships	32:52.60	248	726
Sept. 25, 2010 HS	8000mCC	Roy Griak Invitational	25:58.10	95	725
Oct. 26, 2006 HS	5K XC	MSHSL Section 1AA Championship	15:34.00	2	711
Sept. 26, 2009 HS	8000mCC	Roy Griak Invitational	26:08.30	60	709
Sept. 11, 2009 HS	6000mCC	Oz Memorial Run	19:18.37	3	704
Sept. 27, 2008 HS	8000mCC	Roy Griak Invitational	26:30.20	135	676
Sept. 8, 2006 HS	5K XC	Faribault Invitational	15:49.30	7	669
Sept. 1, 2006 HS	3200mCC	Dakota Classic	9:54.60	2	660
Oct. 27, 2005 HS	5K XC	MSHSL Section 1AA Championship	15:56.00	3	651
Sept. 15, 2006 HS	5K XC	Lakeville Applejack Invite	16:00.80	2	638
Nov. 4, 2006 HS	5K XC	MSHSL State Cross Country Championships	16:02.40	17	634
Oct. 28, 2004 HS	5K XC	MSHSL Section 1AA Championship	16:06.00	4	624
Nov. 14, 2009 HS	10000mCC	NCAA D1 Mid-West Regional	34:27.70	117	614
Oct. 5, 2006 HS	5K XC	Rum River Invitational	16:12.00	1	608
Sept. 23, 2006 HS	5K XC	Apple Valley Eagle Invitational	16:12.00	2	608
Sept. 16, 2005 HS	5K XC	Lakeville Applejack Invite	16:15.90	7	598
Nov. 5, 2005 HS	5K XC	MSHSL State Cross Country Championships	16:19.70	24	589
Sept. 9, 2005 HS	5K XC	Faribault Invitational	16:32.50	5	556
Oct. 14, 2005 HS	5K XC	Lake Conference Championships	16:33.40	6	554
Oct. 13, 2006 HS	5K XC	Lake Conference Championships	16:35.40	6	549
Oct. 5, 2004 HS	5K XC	Victoria Lions Invitational	16:36.10	11	547
Sept. 16, 2004 HS	5K XC	Lakeville Applejack Invite	16:36.70	10	546
Sept. 24, 2005 HS	5K XC	Apple Valley Eagle Invitational	16:36.80	8	546
Sept. 1, 2005 HS	3200mCC	Dakota Classic	10:23.60	3	540
Sept. 25, 2004 HS	5K XC	Roy Griak Invitational	16:44.30	30	527
Oct. 15, 2004 HS	5K XC	Lake Conference Championships	16:57.20	8	497
Nov. 6, 2004 HS	5K XC	MSHSL State Cross Country Championships	17:01.90	42	486
Sept. 5, 2003 HS	5K XC	Faribault Invitational	17:21.80	21	440
Sept. 13, 2002 HS	5K XC	Lakeville Applejack Invite	17:24.50	33	435
Oct. 23, 2003 HS	5K XC	MSHSL Section 1AA Championship	17:24.90	32	434
Aug. 28, 2003 HS	3200mCC	Dakota Classic	10:56.20	12	420
Oct. 24, 2002 HS	5K XC	MSHSL Section 1AA Championship	17:39.20	49	403
Sept. 2, 2004 HS	3200mCC	Dakota Classic	11:09.00	8	377
Oct. 11, 2002 HS	5K XC	Lake Conference Championships	18:13.00	26	334
Sept. 6, 2002 HS	5K XC	Faribault Invitational	18:25.70	8	310
Sept. 7, 2001 HS	3200mCC	Faribault Invitational	11:37.10	9	291
Sept. 13, 2001 HS	3200mCC	Lakeville Applejack Invite	11:42.00	1	277
Oct. 2, 2001 HS	5K XC	Victoria Lions Invitational	18:56.50	27	256
Nov. 2, 2002 HS	5K XC	MSHSL State Cross Country Championships	18:57.70	146	254
Oct. 26, 2001 HS	5K XC	MSHSL Section 1AA Championship	21:46.90	141	49

Mile

Event Group

1013

Points

3:47.13

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2011 HS	1500m	Mt. Sac Relays (College)	3:47.13	3	1013
May 28, 2011 HS	1500m	NCAA West Regional	3:49.17	27	987
Feb. 11, 2011 HS	Mile	Iowa State Classic	4:07.32	6	987
Feb. 28, 2010 HS	Mile	Big Ten Indoor Championships-Men	4:07.70	8	982
Feb. 13, 2010 HS	Mile	Iowa State University Classic	4:08.12	6	977
April 10, 2010 HS	1500m	Sun Angel Classic Wynn-Zucco Tempe Relays	3:50.15	11	975
May 15, 2011 HS	1500m	Big 10 Championship	3:50.26	3	974
Feb. 25, 2012 HS	Mile	Big Ten Indoor Conference Championship	4:08.97	13	968
Jan. 21, 2012 HS	Mile	Jack Johnson Invitational	4:09.50	4	961
Jan. 30, 2010 HS	Mile	Bill Bergan Invitational	4:09.73	5	959
May 15, 2011 HS	1500m	Big 10 Championship	3:51.99	7	952
Jan. 29, 2011 HS	Mile	Bill Bergan Invitational	4:12.55	4	926
Feb. 28, 2010 HS	Mile	Big Ten Indoor Championships-Men	4:13.04	8	921
June 9, 2007 HS	1600m	MSHSL State Track & Field Championships	4:11.85	5	917
Feb. 11, 2012 HS	Mile	Iowa State Classic	4:13.50	14	915
Jan. 23, 2010 HS	Mile	Jack Johnson Minnesota Classic	4:14.40	3	905
May 16, 2010 HS	1500m	Big Ten Conference	3:58.40	28	874
April 28, 2012 HS	1500m	Drake Relays	3:58.84	9	869
June 10, 2006 HS	1600m	MSHSL State Track & Field Championships	4:16.49	4	865
May 2, 2012 HS	1500m	Golden Bear Twilight	4:00.04	3	854
Feb. 27, 2011 HS	Mile	Big Ten Indoor Championships-Men	4:19.40	19	850
Jan. 22, 2011 HS	Mile	Jack Johnson Invitational	4:24.20	14	798
Jan. 14, 2012 HS	Mile	Holiday Inn Invitational	4:24.21	12	798

Distance

Event Group

818

Points

8:43.26

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 9, 2010 HS	3000m	Northwest Open	8:43.26	5	818

Mid-D

Event Group

911

Points

1:54.15

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 17, 2012 HS	800m	Snowshoe Open	1:54.15	5	911

Season Bests

Mile event group

1600m 2006 · MSHSL State…

4:16.49 865 pts

1600m 2007 · MSHSL State…

4:11.85 917 pts

Cross Country event group

5000m 2003 · Faribault I…

17:21.80 440 pts

5000m 2004 · MSHSL Secti…

16:06.00 624 pts

5000m 2005 · MSHSL Secti…

15:56.00 651 pts

5000m 2006 · MSHSL Secti…

15:34.00 711 pts

Paul Hilsen

Paul Hilsen

Paul Hilsen

Paul Hilsen

Paul Hilsen

Paul Hilsen

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Paul Hilsen

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Class Rankings

Wins Against

10000m_cc

1500m

1600m

3000m

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6000m_cc

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