Performance Dashboard
Athlete analytics & progression tracking
1000m
907
Points
2:27.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2016 | St. Olaf College Ole Open | 2:27.61 | 1 | 907 |
| Jan. 31, 2014 | St. Olaf Invitational | 2:28.69 | 1 | 886 |
| March 8, 2014 | MIAC Indoor Championship | 2:29.70 | 2 | 866 |
| Feb. 13, 2015 | St. Thomas Showcase | 2:30.75 | 1 | 845 |
| Jan. 18, 2013 | Carleton Triangular | 2:35.83 | 3 | 749 |
1500m
1037
Points
3:45.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Drake Relays | 3:45.29 | 2 | 1037 |
| April 17, 2015 | UW-La Crosse Esten Challenge | 3:46.42 | 2 | 1022 |
| May 24, 2014 | NCAA DIII Outdoor Championships | 3:48.12 | 2 | 1001 |
| June 5, 2015 | Magnificent Miles | 3:48.23 | 2 | 999 |
| May 28, 2016 | NCAA DIII Outdoor Championships | 3:48.73 | 1 | 993 |
| May 28, 2016 | NCAA DIII Outdoor Championships | 3:49.55 | 2 | 982 |
| May 23, 2015 | NCAA DIII Outdoor Championships | 3:49.64 | 1 | 981 |
| April 9, 2016 | Ashton May Invitational | 3:50.06 | 2 | 976 |
| May 9, 2015 | MIAC Outdoor Championship | 3:51.80 | 1 | 954 |
| May 23, 2015 | NCAA DIII Outdoor Championships | 3:54.62 | 6 | 919 |
| May 24, 2014 | NCAA DIII Outdoor Championships | 3:55.02 | 2 | 915 |
| April 6, 2013 | Hamline Invitational | 4:01.63 | 9 | 836 |
| April 25, 2013 | Bolstorff Twilight | 4:02.66 | 7 | 824 |
| May 9, 2015 | MIAC Outdoor Championship | 4:04.19 | 2 | 806 |
| May 15, 2014 | UW La Crosse Last Chance | 4:05.66 | 24 | 789 |
| May 14, 2016 | MIAC Outdoor Championship | 4:08.03 | 2 | 763 |
| May 14, 2016 | MIAC Outdoor Championship | 4:18.20 | 2 | 654 |
1600m
1012
Points
4:03.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2015 | Magnificent Miles | 4:03.73 | 3 | 1012 |
| April 21, 2012 | Knights of Columbus State Meet Preview | 4:19.38 | 1 | 833 |
| March 31, 2012 | Madison West Relays | 4:26.08 | 1 | 762 |
| May 24, 2010 | WIAA Division 1 Portage Regional | 4:41.71 | 5 | 608 |
3000m
931
Points
8:21.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2016 | St. Olaf Invitational | 8:21.96 | 1 | 931 |
| March 12, 2016 | NCAA DIII Indoor Track and FIeld Championships | 8:43.89 | 13 | 814 |
| Jan. 25, 2013 | St. Olaf Invitational | 8:56.20 | 1 | 752 |
3200m
797
Points
9:24.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Eden Prairie Booster Invitational | 9:24.63 | 1 | 797 |
| April 30, 2011 | Eden Prairie Booster Invitational | 9:39.37 | 1 | 728 |
| May 24, 2012 | Middleton Sectional - Division 1 | 9:41.04 | 1 | 720 |
| June 1, 2012 | WIAA Track & Field State Championships - Girls & Boys | 10:02.13 | 23 | 628 |
| May 21, 2012 | WIAA Division 1 Track & Field Regional - Holmen | 10:08.39 | 3 | 602 |
5000m
693
Points
15:40.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2013 | Rolex Challenge | 15:40.59 | 1 | 693 |
5000m_cc
658
Points
15:53.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Midwest Invitational | 15:53.18 | 7 | 658 |
| Oct. 22, 2011 | Division 1 Sectional 1 | 16:11.90 | 2 | 609 |
| Oct. 29, 2011 | Wisconsin State Cross Country Championships | 16:14.42 | 15 | 602 |
| Sept. 25, 2010 | Midwest Invitational | 16:31.80 | 27 | 558 |
| Aug. 27, 2011 | EC North Husky Invite | 16:34.30 | 5 | 552 |
| Oct. 23, 2010 | WIAA Division 1 Tomah Sectional | 16:47.80 | 10 | 519 |
| Sept. 3, 2011 | Columbus Catholic Invite | 16:48.50 | 10 | 517 |
| Oct. 30, 2010 | Wisconsin State Cross Country Championships | 16:58.59 | 52 | 493 |
| Sept. 4, 2010 | Columbus Invite | 17:04.60 | 15 | 479 |
| Oct. 15, 2009 | Mississippi Valley Conference Championships | 17:10.72 | 7 | 465 |
| Sept. 26, 2009 | Janesville Midwest Invitational | 17:21.53 | 60 | 441 |
| Oct. 31, 2009 | Wisconsin State Cross Country Championships | 17:23.80 | 106 | 436 |
| Oct. 24, 2009 | WIAA Division 1 La Crosse Logan Sectional | 17:33.60 | 17 | 415 |
| Aug. 29, 2009 | Husky Invitational | 17:46.81 | 24 | 387 |
| Sept. 12, 2009 | River Valley Invitational | 18:04.64 | 26 | 351 |
800m
961
Points
1:52.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2016 | UW-La Crosse Qualifier | 1:52.31 | 5 | 961 |
| April 11, 2015 | Hamline Invitational | 1:53.11 | 2 | 940 |
| May 3, 2014 | Meet of the Saints | 1:53.32 | 2 | 934 |
| April 2, 2016 | Hamline Invitational | 1:55.43 | 3 | 877 |
| April 28, 2015 | Carleton Rolex Classic | 1:55.51 | 3 | 875 |
| April 12, 2014 | UWRF Falcon Invitational | 1:56.14 | 1 | 859 |
| May 7, 2016 | Meet of Saints | 1:56.17 | 3 | 858 |
| Feb. 27, 2015 | Ole Open Qualifier | 1:58.54 | 5 | 797 |
| May 2, 2015 | Meet of the Saints | 1:58.86 | 6 | 789 |
| Feb. 14, 2014 | St. Thomas Showcase | 1:58.99 | 8 | 786 |
| March 24, 2012 | Norse HS Open | 2:01.25 | 1 | 731 |
| March 21, 2009 | Luther High School Invitational | 2:23.34 | 3 | 296 |
8000m_cc
887
Points
24:19.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 24:19.70 | 14 | 887 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 24:32.60 | 6 | 864 |
| Nov. 15, 2014 | NCAA DIII Central Regional | 24:54.10 | 5 | 828 |
| Oct. 2, 2015 | Blugold Invitational | 24:57.30 | 7 | 823 |
| Oct. 3, 2014 | Blugold Invitational | 25:12.00 | 9 | 799 |
| Oct. 17, 2015 | Jim Drews/Tori Neubauer Invitational | 25:17.50 | 14 | 790 |
| Oct. 18, 2014 | Jim Drews/Tori Neubauer Invitational | 25:24.89 | 18 | 778 |
| Nov. 1, 2014 | MIAC Championships | 25:27.80 | 6 | 773 |
| Nov. 14, 2015 | NCAA DIII Central Regional | 25:43.30 | 9 | 748 |
| Sept. 19, 2015 | St. Olaf Invitational | 25:53.80 | 11 | 732 |
| Nov. 2, 2013 | MIAC Championships | 26:02.00 | 0 | 719 |
| Oct. 31, 2015 | MIAC Championships | 26:08.80 | 6 | 708 |
| Sept. 20, 2014 | St. Olaf Invitational | 26:17.00 | 16 | 696 |
| Sept. 21, 2012 | Blugold Invitational | 26:18.55 | 41 | 693 |
| Sept. 21, 2012 | Blugold Invitational | 26:19.00 | 5 | 693 |
| Oct. 31, 2012 | Great Karhu Shoe Race | 26:54.00 | 3 | 640 |
| Oct. 27, 2012 | MIAC Championships | 26:54.50 | 38 | 639 |
| Sept. 15, 2012 | St. Olaf Invitational | 27:48.60 | 59 | 563 |
mile
1010
Points
4:05.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2015 | Magnificent Miles | 4:05.37 | 3 | 1010 |
| Jan. 30, 2016 | Jack Johnson Invitational | 4:08.27 | 1 | 976 |
| Feb. 6, 2016 | Frank Sevigne Husker Invitational | 4:08.48 | 2 | 973 |
| Jan. 28, 2017 | Jack Johnson Invitational | 4:08.69 | 4 | 971 |
| March 12, 2016 | NCAA DIII Indoor Track and FIeld Championships | 4:10.10 | 1 | 954 |
| March 14, 2015 | NCAA DIII Indoor Championships | 4:10.19 | 1 | 953 |
| Jan. 15, 2016 | St Thomas Open | 4:11.94 | 3 | 933 |
| Feb. 20, 2015 | Snowshoe Open | 4:12.23 | 2 | 930 |
| March 12, 2016 | NCAA DIII Indoor Track and FIeld Championships | 4:12.87 | 2 | 923 |
| March 14, 2015 | NCAA DIII Indoor Championships | 4:14.25 | 2 | 907 |
| March 8, 2014 | MIAC Indoor Championship | 4:14.36 | 2 | 906 |
| March 15, 2014 | NCAA DIII Indoor Championships | 4:15.03 | 11 | 898 |
| Feb. 7, 2015 | Bethel (Minn.) Invitational | 4:15.58 | 2 | 892 |
| Jan. 12, 2013 | Bethel Opener | 4:25.72 | 3 | 782 |
| Feb. 22, 2014 | Tostrud Classic | 4:35.25 | 7 | 685 |
Mid-D
Event Group
961
Points
1:52.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2016 | 800m | UW-La Crosse Qualifier | 1:52.31 | 5 | 961 |
| April 11, 2015 | 800m | Hamline Invitational | 1:53.11 | 2 | 940 |
| May 3, 2014 | 800m | Meet of the Saints | 1:53.32 | 2 | 934 |
| Feb. 26, 2016 | 1000m | St. Olaf College Ole Open | 2:27.61 | 1 | 907 |
| Jan. 31, 2014 | 1000m | St. Olaf Invitational | 2:28.69 | 1 | 886 |
Mile
Event Group
1037
Points
3:45.29
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 1500m | Drake Relays | 3:45.29 | 2 | 1037 |
| April 17, 2015 | 1500m | UW-La Crosse Esten Challenge | 3:46.42 | 2 | 1022 |
| June 5, 2015 | 1600m | Magnificent Miles | 4:03.73 | 3 | 1012 |
| June 5, 2015 | Mile | Magnificent Miles | 4:05.37 | 3 | 1010 |
| May 24, 2014 | 1500m | NCAA DIII Outdoor Championships | 3:48.12 | 2 | 1001 |
Distance
Event Group
931
Points
8:21.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2016 | 3000m | St. Olaf Invitational | 8:21.96 | 1 | 931 |
| March 12, 2016 | 3000m | NCAA DIII Indoor Track and FIeld Championships | 8:43.89 | 13 | 814 |
| April 28, 2012 | 3200m | Eden Prairie Booster Invitational | 9:24.63 | 1 | 797 |
| Jan. 25, 2013 | 3000m | St. Olaf Invitational | 8:56.20 | 1 | 752 |
| April 30, 2011 | 3200m | Eden Prairie Booster Invitational | 9:39.37 | 1 | 728 |
Long-Distance
Event Group
693
Points
15:40.59
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2013 | 5000m | Rolex Challenge | 15:40.59 | 1 | 693 |
Cross Country
Event Group
887
Points
24:19.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 22, 2014 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 24:19.70 | 14 | 887 |
| Nov. 21, 2015 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 24:32.60 | 6 | 864 |
| Nov. 15, 2014 | 8000mCC | NCAA DIII Central Regional | 24:54.10 | 5 | 828 |
| Oct. 2, 2015 | 8000mCC | Blugold Invitational | 24:57.30 | 7 | 823 |
| Oct. 3, 2014 | 8000mCC | Blugold Invitational | 25:12.00 | 9 | 799 |
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