Performance Dashboard
Athlete analytics & progression tracking
1000m
865
Points
2:29.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Columbia East-West Challenge | 2:29.75 | 8 | 865 |
| Dec. 11, 2016 | Princeton New Year's Invitational | 2:33.54 | 2 | 792 |
| Feb. 17, 2018 | Princeton Invitational | 2:41.32 | 9 | 652 |
| Dec. 19, 2013 | O'Leary Lidlifter Invitational | 2:45.68 | 2 | 579 |
| Feb. 19, 2017 | Princeton Invitational | 2:48.48 | 7 | 535 |
| Dec. 15, 2011 | O'Leary Lidlifter Invitational | 3:05.54 | 33 | 303 |
1500m
577
Points
4:25.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Danny Curran Invitational | 4:25.82 | 8 | 577 |
1600m
814
Points
4:21.17
Personal Record
2mile
640
Points
10:03.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2013 | 79th Eastern States Championships | 10:03.10 | 16 | 640 |
3200m
777
Points
9:28.75
Personal Record
3500m_cc
543
Points
11:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Roxbury Invitational | 11:23.70 | 1 | 543 |
4000m_cc
601
Points
12:49.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 12:49.40 | 2 | 601 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 13:02.80 | 6 | 558 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:22.40 | 7 | 498 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 13:49.64 | 14 | 420 |
5250m_cc
701
Points
16:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | NJCTC - Bernie Magee Class Meet | 16:47.00 | 4 | 701 |
| Nov. 9, 2013 | NJSIAA Sectionals - North II | 16:47.00 | 10 | 701 |
| Sept. 22, 2012 | NJCTC - Bernie Magee Class Meet | 16:53.70 | 2 | 685 |
| Nov. 5, 2011 | NJSIAA Sectional Championships - N2 | 17:33.08 | 14 | 594 |
| Sept. 22, 2012 | NJCTC - Bernie Magee Class Meet | 18:36.30 | 50 | 463 |
| Sept. 17, 2011 | NJCTC Bernie Magee Class Invitational | 19:15.70 | 75 | 389 |
5000m_cc
677
Points
15:46.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2014 | Morris County Cross Country Championships | 15:46.34 | 1 | 677 |
| Oct. 21, 2014 | NJAC Championships | 15:51.22 | 1 | 664 |
| Nov. 8, 2014 | NJSIAA Sectionals - North II | 15:51.30 | 2 | 663 |
| Oct. 29, 2013 | Morris Co. Championships | 15:57.80 | 3 | 646 |
| Sept. 6, 2014 | Randolph Cross Country Invitational | 15:57.92 | 1 | 646 |
| Oct. 23, 2012 | Morris Co. Championships | 15:58.55 | 4 | 644 |
| Oct. 16, 2012 | NJAC Championships | 16:10.91 | 3 | 611 |
| Sept. 20, 2014 | Thompson Park Class Meet | 16:15.00 | 1 | 601 |
| Sept. 7, 2013 | Randolph Invitational | 16:18.09 | 2 | 593 |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 16:25.38 | 2 | 574 |
| Nov. 10, 2012 | NJSIAA Sectional Championships - North II | 16:26.00 | 2 | 573 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 16:29.00 | 3 | 565 |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 16:31.00 | 14 | 560 |
| Sept. 12, 2012 | NJAC Large Schools - Wk. 1 | 16:37.42 | 2 | 544 |
| Sept. 27, 2012 | NJAC Large Schools - Wk. 3 | 16:41.16 | 2 | 535 |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 16:45.00 | 17 | 526 |
| Oct. 24, 2011 | NJAC Conference Championships | 16:46.53 | 13 | 522 |
| Nov. 15, 2014 | NJSIAA Group Championships | 16:48.00 | 18 | 518 |
| Nov. 8, 2011 | Morris County Championships | 16:59.23 | 15 | 492 |
| Sept. 19, 2012 | NJAC Large Schools - Week 2 | 17:05.48 | 15 | 477 |
| Oct. 1, 2011 | Shore Coaches Invitational | 17:08.00 | 15 | 472 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 17:08.00 | 24 | 472 |
| Nov. 16, 2013 | NJSIAA Group Championships | 17:13.00 | 49 | 460 |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 17:25.80 | 96 | 432 |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 17:33.60 | 82 | 415 |
| Oct. 23, 2012 | Morris Co. Frosh / JV Championships | 17:33.82 | 4 | 414 |
| Nov. 19, 2011 | NJSIAA Meet of Champions | 17:39.00 | 130 | 403 |
| Oct. 16, 2012 | NJAC Championships | 17:39.95 | 3 | 401 |
| Sept. 27, 2012 | NJAC Large Schools - Wk. 3 | 17:47.38 | 22 | 386 |
| Oct. 24, 2011 | NJAC Conference Championships | 17:50.17 | 6 | 380 |
| Sept. 19, 2012 | NJAC Large Schools - Week 2 | 18:04.48 | 27 | 351 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 18:07.00 | 74 | 346 |
| Sept. 12, 2012 | NJAC Large Schools - Wk. 1 | 18:25.17 | 25 | 311 |
| Oct. 30, 2010 | Morris Co. Championships | 18:34.62 | 23 | 294 |
| Oct. 1, 2011 | Shore Coaches Invitational | 18:55.00 | 78 | 258 |
| Nov. 8, 2011 | Morris Co. Frosh / JV Championships | 18:59.14 | 25 | 251 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 20:01.00 | 59 | 159 |
6000m_cc
520
Points
20:53.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2015 | Big 5 Invitational | 20:53.20 | 55 | 520 |
600m
673
Points
1:27.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2014 | Valentine Invitational | 1:27.71 | 4 | 673 |
| Dec. 20, 2011 | DeSchriver Invitational | 1:41.54 | 49 | 301 |
800m
892
Points
1:54.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Villanova Wildcat Invitational | 1:54.86 | 3 | 892 |
| May 31, 2014 | NJSIAA Groups - 1, 3 & NP B | 1:55.68 | 5 | 871 |
| May 7, 2014 | NJAC Outdoor Championships | 1:55.82 | 1 | 867 |
| Jan. 20, 2018 | Penn 8-Team Select | 1:56.45 | 3 | 851 |
| Feb. 10, 2017 | Fastrack National Invite | 1:57.10 | 5 | 834 |
| Feb. 12, 2016 | Fasttrack National Invite | 1:57.18 | 32 | 832 |
| Jan. 14, 2017 | Angry Birds Invitational | 1:57.20 | 5 | 831 |
| May 24, 2014 | NJSIAA Sectionals - North II - Groups 2 & 3 | 1:57.28 | 4 | 829 |
| May 6, 2015 | NJAC Outdoor Championships | 1:57.68 | 4 | 819 |
| March 25, 2017 | Penn Challenge | 1:58.16 | 5 | 807 |
| May 23, 2015 | NJSIAA Sectionals - North II - Groups 3 & 4 | 1:58.30 | 2 | 803 |
| May 13, 2015 | Morris County Championships | 1:58.74 | 3 | 792 |
| Dec. 2, 2016 | Lehigh Season Opener | 1:58.99 | 6 | 786 |
| April 22, 2017 | Larry Ellis Invitational | 1:59.05 | 5 | 784 |
| June 4, 2014 | NJSIAA State Meet Of Champions | 2:00.67 | 26 | 745 |
| April 8, 2017 | Virginia Quad | 2:00.79 | 9 | 742 |
| Feb. 3, 2018 | Villanova Wildcat Invitational | 2:01.94 | 10 | 714 |
| March 24, 2018 | Penn Challenge | 2:02.44 | 7 | 702 |
| April 7, 2018 | Sam Howell Memorial Invitational | 2:02.67 | 7 | 697 |
| May 30, 2015 | NJSIAA Groups - 2, 3 & NP A | 2:03.66 | 20 | 674 |
| April 13, 2018 | Temple Relays HS Meet | 2:04.87 | 20 | 646 |
| Jan. 23, 2012 | NJ Frosh / Novice Championships | 2:07.40 | 1 | 590 |
| Dec. 27, 2012 | Racine Invitational | 2:07.69 | 7 | 584 |
| May 14, 2014 | Morris County Championships | 2:08.04 | 38 | 576 |
| Dec. 27, 2011 | Racine Invitational | 2:23.36 | 25 | 296 |
8000m_cc
627
Points
27:03.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 27:03.10 | 116 | 627 |
| Oct. 17, 2015 | Lafayette Leopard Invitational | 28:10.50 | 67 | 533 |
4mile_cc
594
Points
21:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2015 | Main Line Invitational | 21:47.00 | 92 | 594 |
| Sept. 15, 2017 | Main Line Invitational | 22:36.54 | 45 | 509 |
mile
860
Points
4:18.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | 2016 Wesley A Brown Invitational | 4:18.48 | 1 | 860 |
| Feb. 24, 2014 | 80th Eastern States Championships | 4:22.74 | 2 | 814 |
| Jan. 21, 2017 | Penn 8-Team Select | 4:29.89 | 9 | 739 |
| Feb. 21, 2016 | Princeton Invitational | 4:36.09 | 10 | 677 |
| March 11, 2012 | New Balance Indoor Nationals | 4:38.96 | 19 | 650 |
3mile_cc
624
Points
15:30.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | 17th Annual Roxbury Invitational | 15:30.67 | 1 | 624 |
Mid-D
Event Group
892
Points
1:54.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | 800m | Villanova Wildcat Invitational | 1:54.86 | 3 | 892 |
| May 31, 2014 | 800m | NJSIAA Groups - 1, 3 & NP B | 1:55.68 | 5 | 871 |
| May 7, 2014 | 800m | NJAC Outdoor Championships | 1:55.82 | 1 | 867 |
| Jan. 28, 2017 | 1000m | Columbia East-West Challenge | 2:29.75 | 8 | 865 |
| Jan. 20, 2018 | 800m | Penn 8-Team Select | 1:56.45 | 3 | 851 |
Mile
Event Group
860
Points
4:18.48
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Mile | 2016 Wesley A Brown Invitational | 4:18.48 | 1 | 860 |
| May 24, 2014 | 1600m | NJSIAA Sectionals - North II - Groups 2 & 3 | 4:21.17 | 5 | 814 |
| Feb. 24, 2014 | Mile | 80th Eastern States Championships | 4:22.74 | 2 | 814 |
| May 14, 2014 | 1600m | Morris County Championships | 4:21.43 | 2 | 811 |
| Feb. 19, 2014 | 1600m | NJSIAA Group Championships | 4:21.65 | 5 | 809 |
Distance
Event Group
777
Points
9:28.75
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 3200m | NJSIAA Sectionals - North II - Groups 2 & 3 | 9:28.75 | 2 | 777 |
| Feb. 23, 2013 | 3200m | NJSIAA Meet of Champions | 9:31.57 | 13 | 764 |
| June 5, 2013 | 3200m | NJSIAA State Meet Of Champions | 9:36.81 | 26 | 740 |
| May 14, 2013 | 3200m | Morris County Championships | 9:38.64 | 3 | 731 |
| June 1, 2013 | 3200m | NJSIAA Groups - 2, 3 & NP A | 9:39.89 | 7 | 726 |
Cross Country
Event Group
701
Points
16:47.00
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2013 | 5250mCC | NJCTC - Bernie Magee Class Meet | 16:47.00 | 4 | 701 |
| Nov. 9, 2013 | 5250mCC | NJSIAA Sectionals - North II | 16:47.00 | 10 | 701 |
| Sept. 22, 2012 | 5250mCC | NJCTC - Bernie Magee Class Meet | 16:53.70 | 2 | 685 |
| Oct. 28, 2014 | 5K XC | Morris County Cross Country Championships | 15:46.34 | 1 | 677 |
| Oct. 21, 2014 | 5K XC | NJAC Championships | 15:51.22 | 1 | 664 |
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