Performance Dashboard
Athlete analytics & progression tracking
1600m
478
Points
4:56.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2009 | Mountain Express Invitational | 4:56.47 | 7 | 478 |
200m
825
Points
22.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Akron Invitational College | 22.75 | 9 | 825 |
| Jan. 26, 2013 | Patriot Games | 23.12 | 8 | 778 |
400m
845
Points
50.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | Shamrock Invitational | 50.23 | 41 | 845 |
| Feb. 2, 2013 | Akron Invitational College | 50.26 | 12 | 843 |
| Feb. 11, 2012 | Millrose Collegiate Invitational | 50.84 | 2 | 809 |
| March 10, 2012 | Coastal Carolina Invitational | 50.89 | 13 | 806 |
| March 14, 2010 | National Scholastic Indoor Championships | 51.04 | 37 | 798 |
| April 10, 2010 | Don Boyer Invitational | 51.07 | 2 | 796 |
| Feb. 28, 2010 | Mid-Atlantic Track Classic | 51.56 | 10 | 768 |
| Jan. 26, 2013 | Patriot Games | 51.60 | 5 | 766 |
| Feb. 4, 2012 | Vince Brown Invitational | 51.62 | 10 | 765 |
| Jan. 9, 2010 | Montgomery Invitational | 51.98 | 6 | 745 |
| Feb. 16, 2013 | MEAC Indoor Championships | 52.00 | 16 | 744 |
500m
833
Points
1:06.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2010 | 4A Maryland State Indoor Championship | 1:06.25 | 2 | 833 |
| Jan. 2, 2010 | Prince George Holiday Invitational | 1:06.70 | 1 | 814 |
| Jan. 9, 2010 | Montgomery Invitational | 1:07.06 | 5 | 798 |
| Jan. 3, 2009 | UMES Coach O HS Invitational | 1:09.38 | 5 | 701 |
| Feb. 2, 2010 | MPSSAA 4A East Championships | 1:10.10 | 3 | 672 |
5000m_cc
253
Points
18:58.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | Prince George's 3rd Annual Cross Country Invitational | 18:58.40 | 32 | 253 |
| Oct. 21, 2009 | Prince George's County Championships | 19:01.60 | 8 | 247 |
| Sept. 10, 2008 | PG Meet #1 | 21:35.00 | 13 | 58 |
| Sept. 5, 2008 | Douglass Invitational | 22:31.20 | 26 | 22 |
800m
827
Points
1:57.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Maryland State Championship | 1:57.35 | 6 | 827 |
| April 18, 2009 | Viking Invitational | 1:57.65 | 3 | 820 |
| March 15, 2009 | National Scholastic Indoor Championships | 1:59.39 | 4 | 776 |
| May 24, 2008 | Maryland State Championship | 2:00.07 | 9 | 759 |
| Feb. 10, 2009 | 4A East Regional | 2:00.70 | 3 | 744 |
| Jan. 2, 2010 | Prince George Holiday Invitational | 2:01.56 | 1 | 723 |
| Jan. 13, 2012 | Gotham Cup | 2:01.88 | 25 | 716 |
| Jan. 3, 2009 | UMES Coach O HS Invitational | 2:03.00 | 1 | 689 |
| Jan. 8, 2011 | Father Diamond Invitational | 2:03.74 | 4 | 672 |
| Jan. 15, 2009 | PGCPSS Indoor Track and Field Championship | 2:03.80 | 5 | 671 |
| Feb. 17, 2009 | Maryland Indoor State Championship | 2:03.85 | 9 | 669 |
| Dec. 13, 2008 | Howard County Winter Trackfest | 2:04.24 | 3 | 660 |
| Jan. 21, 2012 | University of Maryland Terrapin Invitational | 2:05.50 | 32 | 632 |
| Dec. 4, 2010 | Bucknell Bison Opener | 2:05.86 | 7 | 624 |
| Jan. 10, 2009 | Montgomery Invitational | 2:05.96 | 22 | 622 |
| Feb. 2, 2010 | MPSSAA 4A East Championships | 2:06.70 | 3 | 605 |
| Jan. 5, 2008 | UMES Coach O Invitational | 2:06.85 | 2 | 602 |
8000m_cc
306
Points
31:23.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | MEAC Cross Country Championships | 31:23.04 | 66 | 306 |
| Oct. 1, 2011 | George Mason Invitational | 34:17.00 | 69 | 155 |
| Oct. 15, 2011 | University of Delaware Invitational | 35:54.03 | 47 | 93 |
3mile_cc
129
Points
19:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | Maryland State Championships | 19:40.00 | 101 | 129 |
| Nov. 8, 2008 | 2008 Maryland State Cross Country Championships | 20:24.00 | 136 | 80 |
| Nov. 11, 2006 | Maryland State XC Championships | 21:52.37 | 144 | 17 |
Mile
Event Group
478
Points
4:56.47
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 30, 2009 | 1600m | Mountain Express Invitational | 4:56.47 | 7 | 478 |
Short Sprints
Event Group
825
Points
22.75
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | 200m | Akron Invitational College | 22.75 | 9 | 825 |
| Jan. 26, 2013 | 200m | Patriot Games | 23.12 | 8 | 778 |
Long Sprints
Event Group
845
Points
50.23
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2012 | 400m | Shamrock Invitational | 50.23 | 41 | 845 |
| Feb. 2, 2013 | 400m | Akron Invitational College | 50.26 | 12 | 843 |
| Feb. 23, 2010 | 500m | 4A Maryland State Indoor Championship | 1:06.25 | 2 | 833 |
| Jan. 2, 2010 | 500m | Prince George Holiday Invitational | 1:06.70 | 1 | 814 |
| Feb. 11, 2012 | 400m | Millrose Collegiate Invitational | 50.84 | 2 | 809 |
Cross Country
Event Group
306
Points
31:23.04
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 8000mCC | MEAC Cross Country Championships | 31:23.04 | 66 | 306 |
| Sept. 26, 2009 | 5K XC | Prince George's 3rd Annual Cross Country Invitational | 18:58.40 | 32 | 253 |
| Oct. 21, 2009 | 5K XC | Prince George's County Championships | 19:01.60 | 8 | 247 |
| Oct. 1, 2011 | 8000mCC | George Mason Invitational | 34:17.00 | 69 | 155 |
| Nov. 14, 2009 | 3 Mile XC | Maryland State Championships | 19:40.00 | 101 | 129 |
Mid-D
Event Group
827
Points
1:57.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 800m | Maryland State Championship | 1:57.35 | 6 | 827 |
| April 18, 2009 | 800m | Viking Invitational | 1:57.65 | 3 | 820 |
| March 15, 2009 | 800m | National Scholastic Indoor Championships | 1:59.39 | 4 | 776 |
| May 24, 2008 | 800m | Maryland State Championship | 2:00.07 | 9 | 759 |
| Feb. 10, 2009 | 800m | 4A East Regional | 2:00.70 | 3 | 744 |
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