Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
794
Points
31:59.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Northeast Regional | 31:59.25 | 59 | 794 |
1000m
981
Points
2:24.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Beantown Challenge | 2:24.02 | 1 | 981 |
| March 4, 2017 | ECAC & IC4A Indoor Championships | 2:24.12 | 2 | 979 |
| Dec. 10, 2016 | Jay Carisella Track & Field Invitational | 2:24.71 | 1 | 967 |
| Jan. 22, 2016 | Joe Donahue Boston Collegiate Indoor Games | 2:28.86 | 1 | 882 |
| Jan. 18, 2014 | Battle in Beantown | 2:30.89 | 7 | 842 |
| Dec. 14, 2013 | Jay Carisella Track & Field Invitational | 2:31.93 | 1 | 822 |
1500m
1052
Points
3:44.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Stanford Invitational | 3:44.17 | 6 | 1052 |
| April 2, 2016 | Stanford Invitational | 3:45.79 | 8 | 1031 |
| May 6, 2017 | 2017 CAA Conference Championships | 3:46.57 | 2 | 1021 |
| May 27, 2017 | NCAA Division I East Preliminary | 3:48.77 | 11 | 992 |
| May 27, 2017 | NCAA Division I East Preliminary | 3:50.52 | 4 | 970 |
| May 2, 2015 | CAA Championships | 3:51.66 | 3 | 956 |
| April 5, 2014 | UNH VS MAINE & HOLY CROSS | 3:55.41 | 1 | 910 |
200m
537
Points
25.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Haverhill Invitational | 25.21 | 26 | 537 |
300m
667
Points
38.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2012 | Patriot League # 3 | 38.10 | 1 | 667 |
400m
873
Points
49.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | CAA Championships | 49.75 | 6 | 873 |
| May 11, 2013 | Andover Boosters Meet | 51.45 | 5 | 775 |
| May 27, 2012 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 52.63 | 17 | 710 |
| May 12, 2012 | Andover Boosters Meet | 52.91 | 12 | 695 |
| May 19, 2012 | South Shore Principal's Meet | 53.00 | 4 | 690 |
500m
943
Points
1:03.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Scarlet and White Invitational | 1:03.84 | 1 | 943 |
| Feb. 27, 2016 | New England (NEICAAA) Championships | 1:03.98 | 1 | 937 |
| Feb. 27, 2016 | New England (NEICAAA) Championships | 1:04.70 | 2 | 903 |
| Dec. 10, 2016 | Jay Carisella Track & Field Invitational | 1:12.07 | 6 | 596 |
5000m_cc
593
Points
16:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Shawn M. Nassaney Memorial | 16:17.80 | 13 | 593 |
| Aug. 30, 2014 | Keene State Alumni Meet | 16:43.65 | 6 | 529 |
| Nov. 10, 2012 | MIAA Eastern State Championships | 16:53.50 | 20 | 505 |
| Oct. 21, 2016 | CCSU Mini Meet | 16:56.60 | 33 | 498 |
| Oct. 20, 2012 | Brown Invitational | 17:26.60 | 47 | 430 |
| Nov. 17, 2012 | MIAA All State Finals | 17:39.55 | 109 | 402 |
| Oct. 9, 2012 | Pembroke vs Whitman Hanson | 17:50.00 | 19 | 380 |
| Sept. 11, 2012 | Middleboro vs Whitman Hanson | 19:48.00 | 9 | 176 |
| Oct. 29, 2016 | 2016 CAA Cross Country Championship | 25:21.86 | 0 | 1 |
55m
605
Points
7.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2012 | Patriot League # 3 | 7.23 | 2 | 605 |
600m
830
Points
1:23.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | 26th New England Indoor Track & Field Championships | 1:23.12 | 5 | 830 |
| Feb. 23, 2013 | MIAA Auerbach All State Meet | 1:23.46 | 4 | 817 |
| Feb. 17, 2013 | MIAA Division 2 Championships | 1:24.54 | 5 | 779 |
| Jan. 9, 2013 | Patriot League # 5 | 1:24.70 | 1 | 774 |
| Jan. 3, 2013 | Patriot League # 4 | 1:27.77 | 1 | 671 |
| Dec. 11, 2012 | Patriot League Meet # 2 | 1:28.30 | 1 | 655 |
| Dec. 6, 2012 | Patriot League Meet # 1 | 1:33.50 | 3 | 500 |
800m
1084
Points
1:48.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | John Thomas Terrier Invitational | 1:48.02 | 1 | 1084 |
| Jan. 30, 2016 | Terrier Invitational | 1:48.62 | 3 | 1066 |
| Jan. 28, 2017 | Terrier Classic | 1:48.68 | 1 | 1064 |
| Feb. 25, 2017 | New England (NEICAAA) Championships | 1:49.05 | 2 | 1054 |
| May 14, 2016 | NEICAAA Outdoor Track Championship | 1:49.07 | 1 | 1053 |
| March 21, 2015 | 9th Annual Spring Break Classic | 1:49.37 | 1 | 1044 |
| May 30, 2015 | NCAA Division I East Preliminary | 1:49.40 | 32 | 1043 |
| Feb. 13, 2016 | Iowa State Classic | 1:49.47 | 12 | 1041 |
| May 13, 2017 | New England (NEICAAA) Championships | 1:49.53 | 1 | 1040 |
| May 28, 2016 | NCAA Division I East Preliminary | 1:49.74 | 6 | 1034 |
| March 25, 2017 | Victor Lopez Classic | 1:49.97 | 1 | 1027 |
| May 10, 2014 | NEICAAA Outdoor Track Championship | 1:50.09 | 2 | 1024 |
| Feb. 28, 2015 | New England (NEICAAA) Championships | 1:50.49 | 1 | 1012 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 1:50.75 | 15 | 1005 |
| March 14, 2015 | NCAA DI Indoor Track and Field Championships | 1:50.83 | 14 | 1003 |
| April 16, 2016 | UConn Northeast Challenge | 1:51.22 | 1 | 992 |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 1:51.50 | 4 | 984 |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 1:51.53 | 6 | 983 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 1:51.70 | 19 | 978 |
| Feb. 25, 2017 | New England (NEICAAA) Championships | 1:51.84 | 1 | 975 |
| March 29, 2014 | Raleigh Relays | 1:52.18 | 10 | 965 |
| May 3, 2014 | CAA Championships | 1:52.23 | 2 | 964 |
| April 11, 2014 | Minuteman Invitational | 1:52.33 | 1 | 961 |
| May 2, 2015 | CAA Championships | 1:52.50 | 1 | 956 |
| March 1, 2014 | New England (NEICAAA) Championships | 1:52.65 | 3 | 952 |
| Dec. 13, 2014 | Jay Carisella Invitational | 1:52.83 | 1 | 947 |
| March 1, 2014 | New England (NEICAAA) Championships | 1:52.95 | 5 | 944 |
| May 3, 2014 | CAA Championships | 1:53.21 | 1 | 937 |
| May 2, 2015 | CAA Championships | 1:53.85 | 1 | 919 |
| Jan. 24, 2014 | Joe Donahue Boston Collegiate Indoor Games | 1:54.95 | 3 | 890 |
| June 1, 2013 | Massachusetts (MIAA) All-State Outdoor Championship | 1:55.74 | 6 | 869 |
| Dec. 7, 2013 | Boston University Opener | 1:55.96 | 1 | 863 |
| Feb. 28, 2015 | New England (NEICAAA) Championships | 1:55.96 | 7 | 863 |
| May 27, 2013 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 1:57.29 | 1 | 829 |
| May 18, 2013 | South Shore Principal's Meet | 1:57.84 | 1 | 815 |
| May 15, 2013 | Patriot League Meet | 1:57.89 | 1 | 814 |
| Dec. 3, 2016 | Boston University Opener | 2:06.57 | 2 | 608 |
8000m_cc
804
Points
25:08.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | New England Collegiate Championships | 25:08.91 | 12 | 804 |
| Oct. 31, 2015 | Capital Athletic XC Conference Championship | 25:29.40 | 14 | 770 |
| Oct. 10, 2015 | New England Collegiate Championships | 25:35.32 | 30 | 761 |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 25:41.00 | 1 | 752 |
| Nov. 1, 2014 | Colonial Athletic Conference Championship | 25:41.10 | 14 | 752 |
| Sept. 24, 2016 | Roy Griak Invitational | 26:07.50 | 61 | 710 |
| Oct. 11, 2014 | New England Collegiate Championships | 26:11.44 | 19 | 704 |
| Nov. 21, 2015 | IC4A/ECAC Championship | 26:50.90 | 36 | 645 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 27:10.00 | 155 | 617 |
| Oct. 12, 2013 | New England Collegiate Championships | 27:22.00 | 89 | 600 |
| Sept. 27, 2013 | Boston College Invitational / Coast to Coast Battle | 27:38.00 | 125 | 577 |
5mile_cc
615
Points
27:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2014 | IC4A/ECAC Championship | 27:20.90 | 90 | 615 |
mile
1083
Points
3:59.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 3:59.30 | 2 | 1083 |
| Jan. 20, 2017 | Joe Donahue Boston Collegiate Indoor Games | 4:00.79 | 1 | 1065 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:02.10 | 17 | 1049 |
| Dec. 3, 2016 | Boston University Opener | 4:04.53 | 1 | 1020 |
| Jan. 23, 2015 | Joe Donahue Boston Collegiate Indoor Games | 4:07.68 | 1 | 983 |
| Feb. 28, 2015 | New England (NEICAAA) Championships | 4:07.71 | 4 | 982 |
| Feb. 27, 2016 | New England (NEICAAA) Championships | 4:09.53 | 5 | 961 |
| Dec. 6, 2014 | Boston University Indoor Opener | 4:14.65 | 1 | 902 |
Cross Country
Event Group
804
Points
25:08.91
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2016 | 8000mCC | New England Collegiate Championships | 25:08.91 | 12 | 804 |
| Nov. 11, 2016 | 10000mCC | NCAA DI Northeast Regional | 31:59.25 | 59 | 794 |
| Oct. 31, 2015 | 8000mCC | Capital Athletic XC Conference Championship | 25:29.40 | 14 | 770 |
| Oct. 10, 2015 | 8000mCC | New England Collegiate Championships | 25:35.32 | 30 | 761 |
| Nov. 19, 2016 | 8000mCC | IC4A/ECAC XC Championship | 25:41.00 | 1 | 752 |
Mid-D
Event Group
1084
Points
1:48.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 800m | John Thomas Terrier Invitational | 1:48.02 | 1 | 1084 |
| Jan. 30, 2016 | 800m | Terrier Invitational | 1:48.62 | 3 | 1066 |
| Jan. 28, 2017 | 800m | Terrier Classic | 1:48.68 | 1 | 1064 |
| Feb. 25, 2017 | 800m | New England (NEICAAA) Championships | 1:49.05 | 2 | 1054 |
| May 14, 2016 | 800m | NEICAAA Outdoor Track Championship | 1:49.07 | 1 | 1053 |
Mile
Event Group
1083
Points
3:59.30
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 3:59.30 | 2 | 1083 |
| Jan. 20, 2017 | Mile | Joe Donahue Boston Collegiate Indoor Games | 4:00.79 | 1 | 1065 |
| April 1, 2017 | 1500m | Stanford Invitational | 3:44.17 | 6 | 1052 |
| Feb. 14, 2015 | Mile | David Hemery Valentine Invitational | 4:02.10 | 17 | 1049 |
| April 2, 2016 | 1500m | Stanford Invitational | 3:45.79 | 8 | 1031 |
Short Sprints
Event Group
605
Points
7.23
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 19, 2012 | 55m | Patriot League # 3 | 7.23 | 2 | 605 |
| April 14, 2012 | 200m | Haverhill Invitational | 25.21 | 26 | 537 |
Long Sprints
Event Group
943
Points
1:03.84
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2016 | 500m | Scarlet and White Invitational | 1:03.84 | 1 | 943 |
| Feb. 27, 2016 | 500m | New England (NEICAAA) Championships | 1:03.98 | 1 | 937 |
| Feb. 27, 2016 | 500m | New England (NEICAAA) Championships | 1:04.70 | 2 | 903 |
| May 3, 2014 | 400m | CAA Championships | 49.75 | 6 | 873 |
| May 11, 2013 | 400m | Andover Boosters Meet | 51.45 | 5 | 775 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava