Paul Dellinger

Brighton High School • 2017 • NY

Duke University

Youth

1600m

390

5:07.74

Peak: 904 • 1.01x • 1 groups

Paul Dellinger

Brighton High School • 2017 • NY

Duke University

915

NXN

Nike Cross Nationals

2016 - 5000m #97 16:52.80

Committed

3200m

905

9:02.62

1600m

867

4:16.28

5K XC

745

15:22.00

1000m

695

2:38.80

Peak: 904 • 1.01x • 1 groups

Paul Dellinger

Brighton High School • 2017 • NY

Duke University

5000m

987

14:04.08

1500m

924

3:54.21

3000m

912

8:25.55

8000mCC

889

24:18.10

Peak: 904 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#739

Nation

#32

State

Wins Against

Max: 1250

10000m_cc

851

Points

31:15.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2019 HS	NCAA D1 Southeast Regional Championship	31:15.60	51	851
March 15, 2021 HS	NCAA Division 1 Cross Country Championships	31:35.10	106	825
Nov. 10, 2017 HS	NCAA DI Southeast Regional	32:11.00	127	779

1000m

695

Points

2:38.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 30, 2016 HS	Section 5 RWTL #4	2:38.80	1	695
Feb. 11, 2017 HS	Section 5 RWTL #9	2:40.65	1	663
Dec. 23, 2016 HS	Section 5 RWTL #3	2:42.60	1	630
Dec. 19, 2015 HS	Section 5 RWTL #2	2:43.45	1	616
Feb. 6, 2016 HS	Section 5 RWTL #8	2:45.46	3	583
Jan. 3, 2015 HS	Section 5 RWTL #5	2:50.40	5	506
Jan. 4, 2014 HS	Section 5 RWTL #3	2:58.25	15	394
Dec. 20, 2014 HS	Section 5 RWTL #3	2:58.86	7	386
Jan. 11, 2014 HS	Section 5 RWTL #4	2:58.96	23	385

1500m

924

Points

3:54.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2021 HS	Tobacco Road Challenge	3:54.21	26	924

1600m

867

Points

4:16.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 10, 2017 HS	NYSPHSAA - NY State Champs	4:16.28	5	867
May 27, 2017 HS	Section 5 Class Champs	4:19.06	1	837
May 20, 2017 HS	Monroe County Champ	4:20.08	2	826
April 29, 2017 HS	His and Hers	4:20.42	2	822
June 2, 2017 HS	Section 5 State Qualifier	4:21.01	1	816
May 21, 2016 HS	Monroe County Champ	4:21.58	1	809
Feb. 18, 2016 HS	Section 5 Sectional Champs	4:23.91	1	785
May 28, 2016 HS	Section 5 Class Champs	4:25.31	1	770
Jan. 7, 2017 HS	Section 5 RWTL #5	4:25.62	1	767
April 30, 2016 HS	His and Hers	4:26.44	2	758
Jan. 28, 2017 HS	Section 5 RWTL - By Class	4:27.65	1	746
Jan. 30, 2016 HS	Section 5 RWTL #7	4:28.39	1	738
Jan. 16, 2016 HS	Trent Jackson/Cedric Walker Invite	4:29.21	1	730
Dec. 30, 2015 HS	Houghton Invitational	4:29.86	2	723
Feb. 11, 2017 HS	Section 5 RWTL #9	4:30.04	2	721
May 16, 2015 HS	Royal Comet Invitational	4:31.63	9	705
Jan. 31, 2015 HS	Section 5 RWTL #9	4:31.71	4	704
May 14, 2016 HS	Royal Comet Invitational	4:31.84	10	703
Feb. 17, 2017 HS	Section 5 Sectional Champs	4:34.95	1	672
Jan. 21, 2017 HS	Section 5 RWTL #7	4:34.97	1	672
Dec. 30, 2014 HS	Houghton Invitational	4:36.60	3	656
May 17, 2014 HS	Monroe County Champ	4:39.16	20	632
Jan. 23, 2016 HS	Section 5 RWTL #6	4:39.84	1	625
Feb. 15, 2014 HS	Section 5 Sectional Champs	4:44.34	5	584
Jan. 31, 2014 HS	Section 5 RWTL #7	4:46.67	6	563
Jan. 25, 2014 HS	Section 5 RWTL #6	4:48.06	13	550
Jan. 4, 2014 HS	Section 5 RWTL #3	4:53.31	10	505
May 25, 2013 HS	Section 5 Class Champs	5:07.74	16	390

2mile

846

Points

9:17.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 12, 2017 HS	New Balance Nationals Indoor	9:17.90	14	846
June 18, 2017 HS	New Balance Nationals Outdoor	9:22.19	5	825
June 19, 2016 HS	New Balance Nationals Outdoor	9:39.96	10	742

3000m

912

Points

8:25.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2018 HS	Battle of the Blues	8:25.55	8	912
Jan. 12, 2019 HS	Dick Taylor Carolina Cup	8:26.20	3	908
Feb. 10, 2018 HS	Tiger Paw Invitational	8:32.98	8	872
Jan. 25, 2020 HS	Dr. Sander Columbia Challenge	8:37.04	32	850
Jan. 13, 2018 HS	Dick Taylor Carolina Cup	8:37.97	6	845
March 12, 2017 HS	New Balance Nationals Indoor	8:44.35	14	812
Feb. 23, 2019 HS	ACC Indoor Championship	8:53.09	46	768

3200m

905

Points

9:02.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2017 HS	50th Glenn D. Loucks Games	9:02.62	5	905
June 11, 2016 HS	NYSPHSAA - NY State Champs	9:12.45	6	856
March 4, 2017 HS	NYSPHSAA -NY State Champs	9:13.99	1	848
May 6, 2017 HS	Runnin' Cadet Classic	9:14.19	2	847
May 27, 2017 HS	Section 5 Class Champs	9:17.65	2	830
May 7, 2016 HS	Runnin' Cadet Classic	9:18.99	1	824
June 10, 2017 HS	NYSPHSAA - NY State Champs	9:19.88	6	819
June 3, 2016 HS	Section 5 State Qualifier	9:27.51	1	783
Jan. 13, 2017 HS	Trent Jackson/Cedric Walker Invite	9:29.04	1	776
March 5, 2016 HS	NYSPHSAA -NY State Champs	9:30.99	13	767
Feb. 24, 2017 HS	Section 5 State Qualifier	9:32.56	1	759
Jan. 9, 2016 HS	Section 5 RWTL #4	9:36.58	1	741
Feb. 20, 2015 HS	Section 5 Sectional Champs	9:40.85	3	721
Feb. 28, 2015 HS	Section 5 State Qualifier	9:40.96	3	721
June 2, 2017 HS	Section 5 State Qualifier	9:41.18	4	720
March 7, 2015 HS	NYSPHSAA -NY State Champs	9:43.55	20	709
Feb. 26, 2016 HS	Section 5 State Qualifier	9:44.09	3	707
May 28, 2016 HS	Section 5 Class Champs	9:45.25	2	701
Jan. 17, 2015 HS	Trent Jackson/Cedric Walker Invite	9:46.94	2	694
Feb. 17, 2017 HS	Section 5 Sectional Champs	9:56.24	1	653
April 28, 2017 HS	Brighton Relays	9:57.17	2	649
Dec. 20, 2014 HS	Section 5 RWTL #3	9:58.73	2	642
April 17, 2014 HS	Waterloo Sensation	10:00.16	2	636
May 24, 2014 HS	Section 5 Class Champs	10:02.16	4	628
April 25, 2014 HS	Brighton Relays	10:03.05	1	624
May 3, 2014 HS	Runnin' Cadet Classic	10:07.79	26	604
Feb. 8, 2014 HS	Brockport Invite	10:15.89	7	571
Dec. 21, 2013 HS	Section 5 RWTL #1	10:30.58	9	513

4000m_cc

607

Points

12:47.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2016 HS	Manhattan HS Invitational	12:47.60	2	607
Oct. 10, 2015 HS	Manhattan HS Invitational	13:01.30	6	563
Oct. 11, 2014 HS	Reebok Manhattan HS Invitational	13:14.90	12	521
Oct. 12, 2013 HS	Reebok Manhattan HS Invitational	14:16.70	128	349

5000m

987

Points

14:04.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2021 HS	ACC Outdoor Track & Field Championships	14:04.08	20	987
April 20, 2019 HS	Duke Invitational	14:18.36	14	940
Feb. 29, 2020 HS	ACC Indoor Championship	14:23.09	16	925
Feb. 8, 2020 HS	Camel City Elite Invitational	14:28.72	1	907
May 11, 2019 HS	ACC Championship	14:35.44	20	885
April 17, 2021 HS	Virginia Challenge	14:36.31	50	883
May 3, 2021 HS	Duke Twilight	14:40.70	2	869
Jan. 18, 2020 HS	Virginia Tech Invitational (College)	14:40.73	2	869
April 28, 2018 HS	The Penn Relays Carnival	14:40.82	25	869
Feb. 3, 2018 HS	Camel City Elite Invite	14:50.25	1	840
March 30, 2019 HS	adidas Raleigh Relays	14:53.72	116	829
April 14, 2018 HS	Tennessee Relays Presented by Sea Ray	14:54.40	6	827
Feb. 9, 2019 HS	Tiger Paw Invitational	14:58.62	3	814
Feb. 24, 2018 HS	ACC Championships	15:13.56	10	770
May 12, 2018 HS	ACC Championship	15:25.06	29	737

5000m_cc

745

Points

15:22.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2016 HS	Wayne Invitational	15:22.00	2	745
Oct. 29, 2016 HS	Monroe County Championships	15:24.90	2	737
Oct. 31, 2015 HS	Monroe County Championships	15:45.00	2	681
Nov. 26, 2016 HS	Nike Cross Nationals New York Regional	15:49.70	5	668
Nov. 12, 2016 HS	NYSPHSAA - New York State Championships	16:00.30	2	639
Oct. 25, 2014 HS	Monroe County Championships	16:01.00	4	637
Nov. 5, 2016 HS	Section 5 Championships	16:01.40	2	636
Nov. 14, 2015 HS	NYSPHSAA - New York State Championships	16:10.30	5	613
Sept. 26, 2015 HS	Victor Invitational	16:18.00	3	593
Nov. 8, 2014 HS	NYSPHSAA - New York State Championships	16:26.80	11	571
Nov. 7, 2015 HS	Section 5 Championships	16:26.90	3	570
Nov. 1, 2014 HS	Section 5 Championships	16:38.70	2	541
Nov. 15, 2014 HS	NY Federation Championships	16:41.80	45	533
Sept. 20, 2014 HS	Victor Invitational	16:47.27	7	520
Dec. 3, 2016 HS	Nike Cross Nationals	16:52.80	97	507
Sept. 12, 2015 HS	V-V-S Invitational	16:53.70	3	505
Sept. 16, 2014 HS	Section 5 Mega-Dual	17:03.00	2	483
Sept. 6, 2014 HS	East Syracuse Minoa Invitational	17:17.70	2	450
Sept. 7, 2013 HS	Parma Park Invitational	17:29.00	8	425
Oct. 19, 2013 HS	Halloween Harrier Classic	17:33.00	2	416
Nov. 2, 2013 HS	Section 5 Championships	17:37.80	19	406

6000m_cc

854

Points

18:10.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2017 HS	Bull City Classic	18:10.00	2	854
Aug. 31, 2018 HS	Elon Open	18:50.80	5	763

600m

579

Points

1:30.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 23, 2016 HS	Section 5 RWTL #6	1:30.76	7	579
Feb. 6, 2016 HS	Section 5 RWTL #8	1:30.89	8	575
Dec. 17, 2016 HS	Section 5 RWTL #2	1:32.22	1	536
Jan. 11, 2014 HS	Section 5 RWTL #4	1:40.32	22	328
Dec. 21, 2013 HS	Section 5 RWTL #1	1:40.89	23	316

800m

590

Points

2:07.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2015 HS	His and Hers	2:07.40	13	590

8000m_cc

889

Points

24:18.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2020 HS	Panorama Farms Cross Country Invitational	24:18.10	6	889
Sept. 14, 2019 HS	Virginia Cavalier Classic	24:28.50	3	871
Oct. 27, 2017 HS	ACC Championship	24:36.20	51	858
Sept. 29, 2018 HS	Roy Griak Invitational	24:47.30	8	840
Sept. 28, 2019 HS	Roy Griak Invitational	24:49.10	4	837
Oct. 13, 2017 HS	ECU Invitational	24:53.40	11	829
Oct. 30, 2020 HS	ACC XC Championships	25:11.70	98	799
Sept. 25, 2020 HS	Virginia Tech Invitational	25:14.80	11	794
Nov. 1, 2019 HS	ACC Championship	25:16.30	36	792
Sept. 16, 2017 HS	Winthrop Invitational	25:20.40	3	785
Oct. 26, 2018 HS	ACC Championship	25:20.50	88	785
Oct. 13, 2018 HS	Wisconsin Pre Nationals	25:52.20	185	734
Feb. 5, 2021 HS	FSU Winter Classic	25:56.30	120	728
Oct. 19, 2019 HS	Pre-National Invitational	25:59.10	210	723
Sept. 23, 2017 HS	Roy Griak Invitational	27:39.70	94	575

mile

816

Points

4:22.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2020 HS	Dick Taylor Carolina Cup	4:22.56	10	816

3mile_cc

703

Points

15:02.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2016 HS	52nd Annual McQuaid Invitational	15:02.70	3	703
Oct. 3, 2015 HS	51st Annual McQuaid Invitational	15:15.30	8	667
Sept. 27, 2014 HS	50th Annual McQuaid Invitational	15:53.50	23	563
Sept. 28, 2013 HS	McQuaid Invitational	16:31.60	54	469
Sept. 21, 2013 HS	Baldwinsville Invitational	16:44.10	30	439

Cross Country

Event Group

889

Points

24:18.10

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 16, 2020 HS	8000mCC	Panorama Farms Cross Country Invitational	24:18.10	6	889
Sept. 14, 2019 HS	8000mCC	Virginia Cavalier Classic	24:28.50	3	871
Oct. 27, 2017 HS	8000mCC	ACC Championship	24:36.20	51	858
Sept. 1, 2017 HS	6000mCC	Bull City Classic	18:10.00	2	854
Nov. 15, 2019 HS	10000mCC	NCAA D1 Southeast Regional Championship	31:15.60	51	851
Sept. 29, 2018 HS	8000mCC	Roy Griak Invitational	24:47.30	8	840
Sept. 28, 2019 HS	8000mCC	Roy Griak Invitational	24:49.10	4	837
Oct. 13, 2017 HS	8000mCC	ECU Invitational	24:53.40	11	829
March 15, 2021 HS	10000mCC	NCAA Division 1 Cross Country Championships	31:35.10	106	825
Oct. 30, 2020 HS	8000mCC	ACC XC Championships	25:11.70	98	799
Sept. 25, 2020 HS	8000mCC	Virginia Tech Invitational	25:14.80	11	794
Nov. 1, 2019 HS	8000mCC	ACC Championship	25:16.30	36	792
Sept. 16, 2017 HS	8000mCC	Winthrop Invitational	25:20.40	3	785
Oct. 26, 2018 HS	8000mCC	ACC Championship	25:20.50	88	785
Nov. 10, 2017 HS	10000mCC	NCAA DI Southeast Regional	32:11.00	127	779
Aug. 31, 2018 HS	6000mCC	Elon Open	18:50.80	5	763
Sept. 17, 2016 HS	5K XC	Wayne Invitational	15:22.00	2	745
Oct. 29, 2016 HS	5K XC	Monroe County Championships	15:24.90	2	737
Oct. 13, 2018 HS	8000mCC	Wisconsin Pre Nationals	25:52.20	185	734
Feb. 5, 2021 HS	8000mCC	FSU Winter Classic	25:56.30	120	728
Oct. 19, 2019 HS	8000mCC	Pre-National Invitational	25:59.10	210	723
Oct. 1, 2016 HS	3 Mile XC	52nd Annual McQuaid Invitational	15:02.70	3	703
Oct. 31, 2015 HS	5K XC	Monroe County Championships	15:45.00	2	681
Nov. 26, 2016 HS	5K XC	Nike Cross Nationals New York Regional	15:49.70	5	668
Oct. 3, 2015 HS	3 Mile XC	51st Annual McQuaid Invitational	15:15.30	8	667
Nov. 12, 2016 HS	5K XC	NYSPHSAA - New York State Championships	16:00.30	2	639
Oct. 25, 2014 HS	5K XC	Monroe County Championships	16:01.00	4	637
Nov. 5, 2016 HS	5K XC	Section 5 Championships	16:01.40	2	636
Nov. 14, 2015 HS	5K XC	NYSPHSAA - New York State Championships	16:10.30	5	613
Oct. 8, 2016 HS	4000mCC	Manhattan HS Invitational	12:47.60	2	607
Sept. 26, 2015 HS	5K XC	Victor Invitational	16:18.00	3	593
Sept. 23, 2017 HS	8000mCC	Roy Griak Invitational	27:39.70	94	575
Nov. 8, 2014 HS	5K XC	NYSPHSAA - New York State Championships	16:26.80	11	571
Nov. 7, 2015 HS	5K XC	Section 5 Championships	16:26.90	3	570
Sept. 27, 2014 HS	3 Mile XC	50th Annual McQuaid Invitational	15:53.50	23	563
Oct. 10, 2015 HS	4000mCC	Manhattan HS Invitational	13:01.30	6	563
Nov. 1, 2014 HS	5K XC	Section 5 Championships	16:38.70	2	541
Nov. 15, 2014 HS	5K XC	NY Federation Championships	16:41.80	45	533
Oct. 11, 2014 HS	4000mCC	Reebok Manhattan HS Invitational	13:14.90	12	521
Sept. 20, 2014 HS	5K XC	Victor Invitational	16:47.27	7	520
Dec. 3, 2016 HS	5K XC	Nike Cross Nationals	16:52.80	97	507
Sept. 12, 2015 HS	5K XC	V-V-S Invitational	16:53.70	3	505
Sept. 16, 2014 HS	5K XC	Section 5 Mega-Dual	17:03.00	2	483
Sept. 28, 2013 HS	3 Mile XC	McQuaid Invitational	16:31.60	54	469
Sept. 6, 2014 HS	5K XC	East Syracuse Minoa Invitational	17:17.70	2	450
Sept. 21, 2013 HS	3 Mile XC	Baldwinsville Invitational	16:44.10	30	439
Sept. 7, 2013 HS	5K XC	Parma Park Invitational	17:29.00	8	425
Oct. 19, 2013 HS	5K XC	Halloween Harrier Classic	17:33.00	2	416
Nov. 2, 2013 HS	5K XC	Section 5 Championships	17:37.80	19	406
Oct. 12, 2013 HS	4000mCC	Reebok Manhattan HS Invitational	14:16.70	128	349

Mid-D

Event Group

695

Points

2:38.80

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 30, 2016 HS	1000m	Section 5 RWTL #4	2:38.80	1	695
Feb. 11, 2017 HS	1000m	Section 5 RWTL #9	2:40.65	1	663
Dec. 23, 2016 HS	1000m	Section 5 RWTL #3	2:42.60	1	630
Dec. 19, 2015 HS	1000m	Section 5 RWTL #2	2:43.45	1	616
May 2, 2015 HS	800m	His and Hers	2:07.40	13	590
Feb. 6, 2016 HS	1000m	Section 5 RWTL #8	2:45.46	3	583
Jan. 23, 2016 HS	600m	Section 5 RWTL #6	1:30.76	7	579
Feb. 6, 2016 HS	600m	Section 5 RWTL #8	1:30.89	8	575
Dec. 17, 2016 HS	600m	Section 5 RWTL #2	1:32.22	1	536
Jan. 3, 2015 HS	1000m	Section 5 RWTL #5	2:50.40	5	506
Jan. 4, 2014 HS	1000m	Section 5 RWTL #3	2:58.25	15	394
Dec. 20, 2014 HS	1000m	Section 5 RWTL #3	2:58.86	7	386
Jan. 11, 2014 HS	1000m	Section 5 RWTL #4	2:58.96	23	385
Jan. 11, 2014 HS	600m	Section 5 RWTL #4	1:40.32	22	328
Dec. 21, 2013 HS	600m	Section 5 RWTL #1	1:40.89	23	316

Mile

Event Group

924

Points

3:54.21

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 10, 2021 HS	1500m	Tobacco Road Challenge	3:54.21	26	924
June 10, 2017 HS	1600m	NYSPHSAA - NY State Champs	4:16.28	5	867
May 27, 2017 HS	1600m	Section 5 Class Champs	4:19.06	1	837
May 20, 2017 HS	1600m	Monroe County Champ	4:20.08	2	826
April 29, 2017 HS	1600m	His and Hers	4:20.42	2	822
Jan. 11, 2020 HS	Mile	Dick Taylor Carolina Cup	4:22.56	10	816
June 2, 2017 HS	1600m	Section 5 State Qualifier	4:21.01	1	816
May 21, 2016 HS	1600m	Monroe County Champ	4:21.58	1	809
Feb. 18, 2016 HS	1600m	Section 5 Sectional Champs	4:23.91	1	785
May 28, 2016 HS	1600m	Section 5 Class Champs	4:25.31	1	770
Jan. 7, 2017 HS	1600m	Section 5 RWTL #5	4:25.62	1	767
April 30, 2016 HS	1600m	His and Hers	4:26.44	2	758
Jan. 28, 2017 HS	1600m	Section 5 RWTL - By Class	4:27.65	1	746
Jan. 30, 2016 HS	1600m	Section 5 RWTL #7	4:28.39	1	738
Jan. 16, 2016 HS	1600m	Trent Jackson/Cedric Walker Invite	4:29.21	1	730
Dec. 30, 2015 HS	1600m	Houghton Invitational	4:29.86	2	723
Feb. 11, 2017 HS	1600m	Section 5 RWTL #9	4:30.04	2	721
May 16, 2015 HS	1600m	Royal Comet Invitational	4:31.63	9	705
Jan. 31, 2015 HS	1600m	Section 5 RWTL #9	4:31.71	4	704
May 14, 2016 HS	1600m	Royal Comet Invitational	4:31.84	10	703
Feb. 17, 2017 HS	1600m	Section 5 Sectional Champs	4:34.95	1	672
Jan. 21, 2017 HS	1600m	Section 5 RWTL #7	4:34.97	1	672
Dec. 30, 2014 HS	1600m	Houghton Invitational	4:36.60	3	656
May 17, 2014 HS	1600m	Monroe County Champ	4:39.16	20	632
Jan. 23, 2016 HS	1600m	Section 5 RWTL #6	4:39.84	1	625
Feb. 15, 2014 HS	1600m	Section 5 Sectional Champs	4:44.34	5	584
Jan. 31, 2014 HS	1600m	Section 5 RWTL #7	4:46.67	6	563
Jan. 25, 2014 HS	1600m	Section 5 RWTL #6	4:48.06	13	550
Jan. 4, 2014 HS	1600m	Section 5 RWTL #3	4:53.31	10	505
May 25, 2013 HS	1600m	Section 5 Class Champs	5:07.74	16	390

Distance

Event Group

912

Points

8:25.55

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2018 HS	3000m	Battle of the Blues	8:25.55	8	912
Jan. 12, 2019 HS	3000m	Dick Taylor Carolina Cup	8:26.20	3	908
May 13, 2017 HS	3200m	50th Glenn D. Loucks Games	9:02.62	5	905
Feb. 10, 2018 HS	3000m	Tiger Paw Invitational	8:32.98	8	872
June 11, 2016 HS	3200m	NYSPHSAA - NY State Champs	9:12.45	6	856
Jan. 25, 2020 HS	3000m	Dr. Sander Columbia Challenge	8:37.04	32	850
March 4, 2017 HS	3200m	NYSPHSAA -NY State Champs	9:13.99	1	848
May 6, 2017 HS	3200m	Runnin' Cadet Classic	9:14.19	2	847
March 12, 2017 HS	2Mile	New Balance Nationals Indoor	9:17.90	14	846
Jan. 13, 2018 HS	3000m	Dick Taylor Carolina Cup	8:37.97	6	845
May 27, 2017 HS	3200m	Section 5 Class Champs	9:17.65	2	830
June 18, 2017 HS	2Mile	New Balance Nationals Outdoor	9:22.19	5	825
May 7, 2016 HS	3200m	Runnin' Cadet Classic	9:18.99	1	824
June 10, 2017 HS	3200m	NYSPHSAA - NY State Champs	9:19.88	6	819
March 12, 2017 HS	3000m	New Balance Nationals Indoor	8:44.35	14	812
June 3, 2016 HS	3200m	Section 5 State Qualifier	9:27.51	1	783
Jan. 13, 2017 HS	3200m	Trent Jackson/Cedric Walker Invite	9:29.04	1	776
Feb. 23, 2019 HS	3000m	ACC Indoor Championship	8:53.09	46	768
March 5, 2016 HS	3200m	NYSPHSAA -NY State Champs	9:30.99	13	767
Feb. 24, 2017 HS	3200m	Section 5 State Qualifier	9:32.56	1	759
June 19, 2016 HS	2Mile	New Balance Nationals Outdoor	9:39.96	10	742
Jan. 9, 2016 HS	3200m	Section 5 RWTL #4	9:36.58	1	741
Feb. 20, 2015 HS	3200m	Section 5 Sectional Champs	9:40.85	3	721
Feb. 28, 2015 HS	3200m	Section 5 State Qualifier	9:40.96	3	721
June 2, 2017 HS	3200m	Section 5 State Qualifier	9:41.18	4	720
March 7, 2015 HS	3200m	NYSPHSAA -NY State Champs	9:43.55	20	709
Feb. 26, 2016 HS	3200m	Section 5 State Qualifier	9:44.09	3	707
May 28, 2016 HS	3200m	Section 5 Class Champs	9:45.25	2	701
Jan. 17, 2015 HS	3200m	Trent Jackson/Cedric Walker Invite	9:46.94	2	694
Feb. 17, 2017 HS	3200m	Section 5 Sectional Champs	9:56.24	1	653
April 28, 2017 HS	3200m	Brighton Relays	9:57.17	2	649
Dec. 20, 2014 HS	3200m	Section 5 RWTL #3	9:58.73	2	642
April 17, 2014 HS	3200m	Waterloo Sensation	10:00.16	2	636
May 24, 2014 HS	3200m	Section 5 Class Champs	10:02.16	4	628
April 25, 2014 HS	3200m	Brighton Relays	10:03.05	1	624
May 3, 2014 HS	3200m	Runnin' Cadet Classic	10:07.79	26	604
Feb. 8, 2014 HS	3200m	Brockport Invite	10:15.89	7	571
Dec. 21, 2013 HS	3200m	Section 5 RWTL #1	10:30.58	9	513

Long-Distance

Event Group

987

Points

14:04.08

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2021 HS	5000m	ACC Outdoor Track & Field Championships	14:04.08	20	987
April 20, 2019 HS	5000m	Duke Invitational	14:18.36	14	940
Feb. 29, 2020 HS	5000m	ACC Indoor Championship	14:23.09	16	925
Feb. 8, 2020 HS	5000m	Camel City Elite Invitational	14:28.72	1	907
May 11, 2019 HS	5000m	ACC Championship	14:35.44	20	885
April 17, 2021 HS	5000m	Virginia Challenge	14:36.31	50	883
May 3, 2021 HS	5000m	Duke Twilight	14:40.70	2	869
Jan. 18, 2020 HS	5000m	Virginia Tech Invitational (College)	14:40.73	2	869
April 28, 2018 HS	5000m	The Penn Relays Carnival	14:40.82	25	869
Feb. 3, 2018 HS	5000m	Camel City Elite Invite	14:50.25	1	840
March 30, 2019 HS	5000m	adidas Raleigh Relays	14:53.72	116	829
April 14, 2018 HS	5000m	Tennessee Relays Presented by Sea Ray	14:54.40	6	827
Feb. 9, 2019 HS	5000m	Tiger Paw Invitational	14:58.62	3	814
Feb. 24, 2018 HS	5000m	ACC Championships	15:13.56	10	770
May 12, 2018 HS	5000m	ACC Championship	15:25.06	29	737

Season Bests

Distance event group

3200m 2014 · Waterloo Se…

10:00.16 636 pts

3200m 2015 · Section 5 S…

9:40.85 721 pts

3200m 2016 · NYSPHSAA - …

9:12.45 856 pts

3200m 2017 · 50th Glenn …

9:02.62 905 pts

Mile event group

1600m 2014 · Monroe Coun…

4:39.16 632 pts

1600m 2015 · Royal Comet…

4:31.63 705 pts

1600m 2016 · Monroe Coun…

4:21.58 809 pts

1600m 2017 · NYSPHSAA - …

4:16.28 867 pts

Cross Country event group

3Mile 2013 · McQuaid Inv…

16:31.60 469 pts

5000m 2014 · Monroe Coun…

16:01.00 637 pts

5000m 2015 · Monroe Coun…

15:45.00 681 pts

5000m 2016 · Wayne Invit…

15:22.00 745 pts

Mid-D event group

1000m 2014 · Section 5 R…

2:58.25 394 pts

800m 2015 · His and Hers

2:07.40 590 pts

1000m 2015 · Section 5 R…

2:43.45 616 pts

1000m 2016 · Section 5 R…

2:38.80 695 pts

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