Paul Cina

Pembroke High School • 2010 • MA

779

Mile

780

4:25.93

1000m

664

2:40.58

5000m

632

16:03.19

5K XC

567

16:28.40

Peak: 779 • 1.00x • 0 groups

Paul Cina

Pembroke High School • 2010 • MA

N/A

10000mCC

860

31:08.80

5000m

850

14:46.80

1500m

839

4:01.35

3000m

823

8:42.17

Peak: 779 • 1.00x • 0 groups

Trophy Case

'09 5K XC

State Third Place

Class Rankings

Graduation Year 2010

#2083

Nation

#52

State
Mile

mile • 4:25.93

#651

Nation

#16

State
Mid-D

1000m • 2:40.58

#1313

Nation

#51

State
Long-Distance

5000m • 16:03.19

#85

Nation

#7

State

Wins Against

Max: 1250

10000m_cc

860

Points

31:08.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 3, 2012 HS	NCAA D2 East Regional	31:08.80	16	860
Nov. 17, 2012 HS	NCAA DII Cross Country Championships	32:48.70	201	731
Dec. 4, 2010 HS	NCAA DII National XC Championships	35:16.00	171	560
Nov. 19, 2011 HS	NCAA DII XC Championships	35:39.80	173	535

1000m

664

Points

2:40.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2010 HS	MSTCA Elite Meet	2:40.58	21	664
Jan. 20, 2010 HS	Patriot League Dual Meet	2:45.10	1	589

1500m

839

Points

4:01.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2013 HS	2013 Skyhawk Track & Field Invitational	4:01.35	10	839
March 22, 2014 HS	BSU Bears Invitational	4:14.67	5	691
March 23, 2013 HS	BSU Bears Invitational	4:16.26	20	674
April 16, 2011 HS	UMass Amherst Invitational # 2	4:18.86	25	647
March 27, 2011 HS	Bridgewater College Invitational	4:19.63	6	639

2mile

689

Points

9:51.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2011 HS	George Davis Invitational	9:51.62	27	689
April 7, 2012 HS	George Davis Invitational T&F Meet	9:54.86	35	675
Feb. 21, 2009 HS	MIAA Div. 4 Indoor Track and Field Championships	10:35.58	13	510

3000m

823

Points

8:42.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2014 HS	BU David Hemery Valentine Invitational	8:42.17	87	823
Feb. 11, 2012 HS	Boston University Valentine Invitational	9:01.57	15	726
Feb. 22, 2014 HS	Northeast-10 Indoor Championship	9:13.29	11	670
Jan. 22, 2011 HS	New Hampshire Quad	9:22.56	10	627

5000m

850

Points

14:46.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2013 HS	Duke Invitational	14:46.80	3	850
Jan. 25, 2014 HS	BU John Thomas Terrier Invitational	14:53.95	18	828
May 11, 2013 HS	NEICAAA Outdoor Track Championship	14:55.01	8	825
May 4, 2013 HS	Northeast 10 Conference Championships	14:56.82	4	820
May 5, 2012 HS	NE-10 Outdoor Track & Field Championships	15:07.51	3	788
Feb. 22, 2014 HS	Northeast-10 Indoor Championship	15:17.41	4	759
May 3, 2014 HS	Northeast-10 Conference Championships	15:20.78	8	749
Feb. 16, 2013 HS	Northeast 10 Conference Championship	15:23.51	7	741
April 14, 2012 HS	Skyhawk Invitational	15:24.43	8	738
Feb. 4, 2012 HS	Tufts Stampede	15:24.74	4	738
April 5, 2014 HS	Colonial Relays	15:35.92	53	706
May 12, 2012 HS	NEICAAA Outdoor Track Championship	15:48.20	28	672
May 7, 2011 HS	NE-10 Outdoor Track & Field Championships	15:55.17	11	653
Oct. 27, 2009 HS	Patriot League XC Championship	16:03.19	1	632
April 2, 2011 HS	Bryant University Invitational	16:09.12	8	616
March 23, 2013 HS	BSU Bears Invitational	16:47.18	23	520

5000m_cc

567

Points

16:28.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 21, 2009 HS	MIAA All-State Championships	16:28.40	3	567
Sept. 19, 2009 HS	mc Cross Country Invitational	16:31.00	6	560
Sept. 19, 2009 HS	Bay State Invitational	16:31.70	6	558
Oct. 4, 2008 HS	Bay State Invitational	16:42.00	4	533
Nov. 14, 2008 HS	MIAA Eastern State Championships	16:45.00	5	526
Nov. 10, 2007 HS	MIAA Eastern State Divisional Championships	17:33.00	16	416
Oct. 20, 2007 HS	Catholic Memorial Invitational	17:38.40	17	405
Nov. 15, 2008 HS	MIAA All State Cross Country Championships	17:54.00	0	372
Nov. 11, 2006 HS	MIAA Eastern State Championships	18:34.00	62	295

600m

608

Points

1:29.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 6, 2010 HS	Patriot League Dual Meet	1:29.80	3	608

800m

629

Points

2:05.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 10, 2010 HS	Dartmouth Relays	2:05.64	9	629

8000m_cc

827

Points

24:55.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 23, 2011 HS	Northeast 10 Conference Championships	24:55.08	10	827
Sept. 28, 2012 HS	Paul Short Run	25:23.00	92	781
Sept. 16, 2011 HS	National Catholic Championship	25:40.00	37	753
Oct. 8, 2011 HS	New England (NEICAAA) Championships	25:55.00	45	730
Oct. 11, 2014 HS	New England Collegiate Championships	26:16.48	162	696
Oct. 20, 2012 HS	Northeast-10 Conference Championships	26:58.90	34	633
Nov. 8, 2014 HS	Northeast-10 Conference Championship	28:56.60	21	473
Oct. 18, 2014 HS	Gates Farm NE10 Preview Meet	31:43.60	11	286

mile

780

Points

4:25.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 5, 2010 HS	Massachusetts (MIAA) All-State Outdoor Championship	4:25.93	9	780
May 9, 2009 HS	Hartford Public Invitational	4:28.71	16	751
May 21, 2010 HS	Patriot League Championships	4:29.74	1	741
Jan. 28, 2011 HS	Reebok Indoor Collegiate Games	4:32.05	38	717
May 29, 2010 HS	Massachusetts (MIAA) Eastern Division 3 Outdoor Championships	4:32.68	3	711
May 29, 2009 HS	Emass Div. 4 Championship	4:33.58	5	702
Jan. 21, 2012 HS	New Hampshire Quad	4:35.54	11	683
May 8, 2010 HS	39th Hartford Public Invite	4:38.98	28	649

Cross Country

Event Group

860

Points

31:08.80

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 3, 2012 HS	10000mCC	NCAA D2 East Regional	31:08.80	16	860
Oct. 23, 2011 HS	8000mCC	Northeast 10 Conference Championships	24:55.08	10	827
Sept. 28, 2012 HS	8000mCC	Paul Short Run	25:23.00	92	781
Sept. 16, 2011 HS	8000mCC	National Catholic Championship	25:40.00	37	753
Nov. 17, 2012 HS	10000mCC	NCAA DII Cross Country Championships	32:48.70	201	731
Oct. 8, 2011 HS	8000mCC	New England (NEICAAA) Championships	25:55.00	45	730
Oct. 11, 2014 HS	8000mCC	New England Collegiate Championships	26:16.48	162	696
Oct. 20, 2012 HS	8000mCC	Northeast-10 Conference Championships	26:58.90	34	633
Nov. 21, 2009 HS	5K XC	MIAA All-State Championships	16:28.40	3	567
Dec. 4, 2010 HS	10000mCC	NCAA DII National XC Championships	35:16.00	171	560
Sept. 19, 2009 HS	5K XC	mc Cross Country Invitational	16:31.00	6	560
Sept. 19, 2009 HS	5K XC	Bay State Invitational	16:31.70	6	558
Nov. 19, 2011 HS	10000mCC	NCAA DII XC Championships	35:39.80	173	535
Oct. 4, 2008 HS	5K XC	Bay State Invitational	16:42.00	4	533
Nov. 14, 2008 HS	5K XC	MIAA Eastern State Championships	16:45.00	5	526
Nov. 8, 2014 HS	8000mCC	Northeast-10 Conference Championship	28:56.60	21	473
Nov. 10, 2007 HS	5K XC	MIAA Eastern State Divisional Championships	17:33.00	16	416
Oct. 20, 2007 HS	5K XC	Catholic Memorial Invitational	17:38.40	17	405
Nov. 15, 2008 HS	5K XC	MIAA All State Cross Country Championships	17:54.00	0	372
Nov. 11, 2006 HS	5K XC	MIAA Eastern State Championships	18:34.00	62	295
Oct. 18, 2014 HS	8000mCC	Gates Farm NE10 Preview Meet	31:43.60	11	286

Mid-D

Event Group

664

Points

2:40.58

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 31, 2010 HS	1000m	MSTCA Elite Meet	2:40.58	21	664
Jan. 10, 2010 HS	800m	Dartmouth Relays	2:05.64	9	629
Jan. 6, 2010 HS	600m	Patriot League Dual Meet	1:29.80	3	608
Jan. 20, 2010 HS	1000m	Patriot League Dual Meet	2:45.10	1	589

Mile

Event Group

839

Points

4:01.35

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2013 HS	1500m	2013 Skyhawk Track & Field Invitational	4:01.35	10	839
June 5, 2010 HS	Mile	Massachusetts (MIAA) All-State Outdoor Championship	4:25.93	9	780
May 9, 2009 HS	Mile	Hartford Public Invitational	4:28.71	16	751
May 21, 2010 HS	Mile	Patriot League Championships	4:29.74	1	741
Jan. 28, 2011 HS	Mile	Reebok Indoor Collegiate Games	4:32.05	38	717
May 29, 2010 HS	Mile	Massachusetts (MIAA) Eastern Division 3 Outdoor Championships	4:32.68	3	711
May 29, 2009 HS	Mile	Emass Div. 4 Championship	4:33.58	5	702
March 22, 2014 HS	1500m	BSU Bears Invitational	4:14.67	5	691
Jan. 21, 2012 HS	Mile	New Hampshire Quad	4:35.54	11	683
March 23, 2013 HS	1500m	BSU Bears Invitational	4:16.26	20	674
May 8, 2010 HS	Mile	39th Hartford Public Invite	4:38.98	28	649
April 16, 2011 HS	1500m	UMass Amherst Invitational # 2	4:18.86	25	647
March 27, 2011 HS	1500m	Bridgewater College Invitational	4:19.63	6	639

Distance

Event Group

823

Points

8:42.17

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 8, 2014 HS	3000m	BU David Hemery Valentine Invitational	8:42.17	87	823
Feb. 11, 2012 HS	3000m	Boston University Valentine Invitational	9:01.57	15	726
April 9, 2011 HS	2Mile	George Davis Invitational	9:51.62	27	689
April 7, 2012 HS	2Mile	George Davis Invitational T&F Meet	9:54.86	35	675
Feb. 22, 2014 HS	3000m	Northeast-10 Indoor Championship	9:13.29	11	670
Jan. 22, 2011 HS	3000m	New Hampshire Quad	9:22.56	10	627
Feb. 21, 2009 HS	2Mile	MIAA Div. 4 Indoor Track and Field Championships	10:35.58	13	510

Long-Distance

Event Group

850

Points

14:46.80

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2013 HS	5000m	Duke Invitational	14:46.80	3	850
Jan. 25, 2014 HS	5000m	BU John Thomas Terrier Invitational	14:53.95	18	828
May 11, 2013 HS	5000m	NEICAAA Outdoor Track Championship	14:55.01	8	825
May 4, 2013 HS	5000m	Northeast 10 Conference Championships	14:56.82	4	820
May 5, 2012 HS	5000m	NE-10 Outdoor Track & Field Championships	15:07.51	3	788
Feb. 22, 2014 HS	5000m	Northeast-10 Indoor Championship	15:17.41	4	759
May 3, 2014 HS	5000m	Northeast-10 Conference Championships	15:20.78	8	749
Feb. 16, 2013 HS	5000m	Northeast 10 Conference Championship	15:23.51	7	741
April 14, 2012 HS	5000m	Skyhawk Invitational	15:24.43	8	738
Feb. 4, 2012 HS	5000m	Tufts Stampede	15:24.74	4	738
April 5, 2014 HS	5000m	Colonial Relays	15:35.92	53	706
May 12, 2012 HS	5000m	NEICAAA Outdoor Track Championship	15:48.20	28	672
May 7, 2011 HS	5000m	NE-10 Outdoor Track & Field Championships	15:55.17	11	653
Oct. 27, 2009 HS	5000m	Patriot League XC Championship	16:03.19	1	632
April 2, 2011 HS	5000m	Bryant University Invitational	16:09.12	8	616
March 23, 2013 HS	5000m	BSU Bears Invitational	16:47.18	23	520

Season Bests

Mile event group

Mile 2009 · Hartford Pu…

4:28.71 751 pts

Mile 2010 · Massachuset…

4:25.93 780 pts

Mid-D event group

1000m 2010 · MSTCA Elite…

2:40.58 664 pts

Long-Distance event group

5000m 2009 · Patriot Lea…

16:03.19 632 pts

Cross Country event group

5000m 2006 · MIAA Easter…

18:34.00 295 pts

5000m 2007 · MIAA Easter…

17:33.00 416 pts

5000m 2008 · Bay State I…

16:42.00 533 pts

5000m 2009 · MIAA All-St…

16:28.40 567 pts

Distance event group

2Mile 2009 · MIAA Div. 4…

10:35.58 510 pts

Paul Cina

Paul Cina

Paul Cina

Paul Cina

Trophy Case

Class Rankings

Mile

Mid-D

Long-Distance

Wins Against

Performance Dashboard

10000m_cc

1000m

1500m

2mile

3000m

5000m

5000m_cc

600m

800m

8000m_cc

mile

Cross Country

Mid-D

Mile

Distance

Long-Distance

Connect Your Strava Account

Add Athlete to Solinsky List

Paul Cina

Paul Cina

Paul Cina

Paul Cina

Trophy Case

Class Rankings

Mile

Mid-D

Long-Distance

Wins Against

10000m_cc

1000m

1500m

2mile

3000m

5000m

5000m_cc

600m

800m

8000m_cc

mile

Cross Country

Mid-D

Mile

Distance

Long-Distance

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...