Paul Arredondo

Cape Fear • 2016 • NC

877

Mile

858

4:18.66

3200m

828

9:18.13

3200mCC

778

9:28.53

800m

742

2:00.77

Peak: 857 • 1.02x • 2 groups

Paul Arredondo

Cape Fear • 2016 • NC

N/A

10000m

1015

29:18.40

3000m

974

8:14.30

8000mCC

974

23:30.40

1500m

959

3:51.38

Peak: 857 • 1.02x • 2 groups

Paul Arredondo

Cape Fear • 2016 • NC

PRO

3000m

1043

8:02.32

Mile

1007

4:05.59

10000mCC

1003

29:26.50

5000m

974

14:07.81

Peak: 857 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#1231

Nation

#39

State

Wins Against

Max: 1250

10000m

1015

Points

29:18.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2021 HS	adidas Raleigh Relays	29:18.40	17	1015
May 16, 2021 HS	C-USA Outdoor Championship 2021	29:52.57	3	966
May 29, 2021 HS	NCAA Preliminary East Round	29:53.64	26	964
May 25, 2019 HS	NCAA Division I East Preliminary	30:12.75	25	937
July 4, 2022 HS	AJC Peachtree Road Race	30:22.00	22	924
May 12, 2019 HS	Conference USA Outdoor Championships	30:32.43	4	910

10000m_cc

1003

Points

29:26.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2021 HS	NCAA Division I Southeast Region Cross Country Championships	29:26.50	7	1003
Nov. 20, 2021 HS	NCAA DI Cross Country Championships	29:52.00	68	966
Nov. 15, 2019 HS	NCAA D1 Southeast Regional Championship	30:51.30	32	884
Nov. 11, 2016 HS	NCAA DI Southeast Regional	31:37.50	96	822
March 15, 2021 HS	NCAA Division 1 Cross Country Championships	31:37.80	112	822
Nov. 9, 2018 HS	NCAA D1 Southeast Regional Championship	31:44.00	66	814

1000m

701

Points

2:38.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 13, 2014 HS	South View Polar Bear #1	2:38.50	3	701
Jan. 17, 2015 HS	South View Polar Bear #3	2:44.60	5	597
Dec. 6, 2014 HS	Pine Forest Polar Bear Meet	2:45.00	3	590

1500m

1000

Points

3:48.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2022 HS	Duke Invitational	3:48.20	20	1000
April 13, 2019 HS	Charlotte Invitational	3:51.38	10	959
March 16, 2019 HS	Charlotte 49er Classic	3:54.66	8	919
March 18, 2017 HS	Charlotte 49er Classic	3:56.00	9	903
April 15, 2017 HS	Charlotte Invitational	3:58.15	9	877

1600m

820

Points

4:20.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 6, 2016 HS	David Oliver Classic	4:20.57	0	820
May 9, 2015 HS	NCHSAA 4A State Championship	4:22.69	7	798
Feb. 13, 2016 HS	NCHSAA 4A Indoor State Championship	4:23.20	2	792
May 21, 2016 HS	NCHSAA 4A State Championship	4:23.24	8	792
May 2, 2015 HS	NCHSAA 4A East Regional	4:26.14	2	761
March 5, 2016 HS	2016 Tiger Relays	4:26.20	1	761
Jan. 30, 2016 HS	Eastern High School Challenge	4:26.35	2	759
May 5, 2016 HS	Mid-South Conference Championships	4:29.19	1	730
May 14, 2016 HS	NCHSAA 4A East Regional	4:29.61	3	726
March 21, 2015 HS	2015 Tiger Relays	4:30.80	2	714
April 23, 2015 HS	Mid-South Conference Track and Field Championships	4:31.94	2	702
Jan. 9, 2016 HS	South View Polar Bear 2	4:32.60	1	696
Feb. 14, 2015 HS	NCHSAA 4A Indoor State Championship	4:34.19	9	680
Jan. 31, 2015 HS	Eastern High School Challenge	4:34.57	9	676
Dec. 20, 2014 HS	NCRunners Holiday Invitational	4:34.95	6	672
Dec. 6, 2014 HS	Pine Forest Polar Bear Meet	4:35.70	3	665
March 12, 2015 HS	Seventy-First Home Meet	4:43.50	1	591
April 5, 2014 HS	Coca-Cola 15th Annual Bill Carver Track & Field Classic Inv	4:46.03	12	568
May 1, 2014 HS	Mid-South Conference Track and Field Championships	4:47.75	9	553
April 10, 2014 HS	Cape Fear Home Meet	4:50.00	2	533
May 2, 2013 HS	Mid-South Conference Championship	4:52.03	13	516
April 25, 2013 HS	Cape Fear Home Meet	4:59.53	4	454
March 8, 2014 HS	Tiger Relays	5:00.30	8	447
April 17, 2014 HS	South View Home Meet	5:05.80	2	405
April 18, 2013 HS	Terry Sanford Home Meet	5:06.80	5	397
April 11, 2013 HS	Pine Forest Home Meet	5:11.50	3	363
March 21, 2013 HS	Cape Fear Home Meet	5:12.00	2	359
March 28, 2013 HS	Jack Britt Home Meet	5:12.40	6	356
March 15, 2013 HS	Terry Sanford Home Meet	5:13.00	5	352

3000m

1043

Points

8:02.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2022 HS	Conference USA Indoor Track & Field Championship	8:02.32	2	1043
Feb. 12, 2022 HS	2022 Darius Dixon Memorial Invitational	8:02.46	5	1042
Feb. 23, 2020 HS	Conference USA Indoor Championships	8:14.30	4	974
Feb. 5, 2021 HS	Brant Toslma Invite	8:16.04	4	964
Jan. 18, 2020 HS	Virginia Tech Invitational (College)	8:19.16	4	947
Feb. 8, 2020 HS	Camel City Elite Invitational	8:20.21	8	941
Feb. 21, 2021 HS	Conference USA Indoor Track & Field Championships	8:22.97	3	926
Feb. 17, 2019 HS	Conference USA Indoor Championship	8:23.16	4	925
Jan. 26, 2019 HS	Thundering Herd Invitational	8:24.48	2	917
Feb. 4, 2017 HS	Camel City Elite Invite	8:30.81	14	883
Feb. 19, 2017 HS	Conference USA Championships	8:39.10	10	839
March 16, 2019 HS	Charlotte 49er Classic	8:40.06	7	834

3200m

828

Points

9:18.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2016 HS	adidas Raleigh Relays	9:18.13	7	828
Nov. 21, 2015 HS	Reagan Polar Bear	9:28.53	10	778
March 5, 2016 HS	2016 Tiger Relays	9:28.60	1	778
Jan. 16, 2016 HS	South View Polar Bear 3	9:55.00	1	658
April 23, 2015 HS	Mid-South Conference Track and Field Championships	9:56.87	2	650
March 21, 2015 HS	2015 Tiger Relays	9:58.30	2	644
April 3, 2015 HS	16th Annual Bill Carver Track & Field Classic Inv	9:58.88	1	642
Feb. 4, 2015 HS	Pinecrest Patriot Last Chance Meet	9:58.90	1	642
Feb. 14, 2015 HS	NCHSAA 4A Indoor State Championship	10:00.19	13	636
Jan. 31, 2015 HS	Eastern High School Challenge	10:05.55	14	614
May 14, 2016 HS	NCHSAA 4A East Regional	10:09.23	2	598
Dec. 13, 2014 HS	South View Polar Bear #1	10:09.30	1	598
Jan. 17, 2015 HS	South View Polar Bear #3	10:13.50	1	581
June 6, 2015 HS	NCRunners Elite Tune-Up & BORDER CLASH	10:13.93	1	579
May 10, 2014 HS	NCHSAA 4A East Regional	10:20.29	9	554
April 5, 2014 HS	Coca-Cola 15th Annual Bill Carver Track & Field Classic Inv	10:20.51	10	553
May 1, 2014 HS	Mid-South Conference Track and Field Championships	10:20.79	4	552
May 2, 2015 HS	NCHSAA 4A East Regional	10:21.29	8	550
May 5, 2016 HS	Mid-South Conference Championships	10:22.91	1	543
March 8, 2014 HS	Tiger Relays	10:37.10	9	489
May 2, 2013 HS	Mid-South Conference Championship	10:44.36	8	462
April 25, 2013 HS	Cape Fear Home Meet	10:46.26	2	455
March 28, 2013 HS	Jack Britt Home Meet	11:06.20	6	386
March 15, 2013 HS	Terry Sanford Home Meet	11:17.10	6	351
April 11, 2013 HS	Pine Forest Home Meet	11:19.70	4	343
March 21, 2013 HS	Cape Fear Home Meet	11:24.90	3	327

3200m_cc

778

Points

9:28.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 21, 2015 HS	Dash for Doobie 3200 Tune-Up	9:28.53	10	778

400m

423

Points

58.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 3, 2014 HS	E. E. Smith Home Meet	58.64	12	423

5000m

974

Points

14:07.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2022 HS	Conference USA Indoor Track & Field Championship	14:07.81	2	974
Feb. 26, 2023 HS	Last Chance Indoor National Qualifier at BU	14:09.23	6	970
Feb. 23, 2020 HS	Conference USA Indoor Championships	14:09.34	4	969
May 12, 2019 HS	Conference USA Outdoor Championships	14:17.63	3	942
Feb. 21, 2021 HS	Conference USA Indoor Track & Field Championships	14:24.54	2	920
March 30, 2019 HS	adidas Raleigh Relays	14:28.59	69	907
May 16, 2021 HS	C-USA Outdoor Championship 2021	14:30.17	6	902
April 29, 2017 HS	The Penn Relays Carnival	14:41.74	10	866
Feb. 17, 2019 HS	Conference USA Indoor Championship	14:49.10	10	843
April 1, 2017 HS	2017 Colonial Relays	14:56.84	36	820
May 14, 2017 HS	Conference USA Outdoor Championships	15:41.93	14	689

5000m_cc

823

Points

14:55.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2021 HS	Charlotte Opener	14:55.60	6	823
Aug. 30, 2019 HS	Charlotte Preview	15:05.80	2	793
Sept. 19, 2015 HS	adidas XC Challenge	15:38.90	11	698
Aug. 31, 2018 HS	Charlotte Preview	15:41.30	12	691
Nov. 28, 2015 HS	Nike Cross Nationals Southeast Regional	15:44.60	27	682
Sept. 1, 2017 HS	Charlotte Preview	15:53.80	5	657
Sept. 5, 2015 HS	Jungle Run Night Race	15:57.67	3	646
Oct. 21, 2015 HS	Mid-South Conference Championship	16:04.40	1	628
Oct. 26, 2013 HS	NCHSAA 4A East Regional	16:09.23	10	616
Oct. 16, 2013 HS	Mid-South Conference Championship	16:10.00	3	614
Sept. 26, 2015 HS	Bo Run	16:11.97	2	609
Oct. 16, 2014 HS	Mid-South Conference Championship	16:12.00	5	608
Sept. 20, 2014 HS	adidas XC Challenge	16:14.30	45	602
Oct. 31, 2015 HS	NCHSAA 4A East Regional	16:15.15	1	600
Oct. 25, 2014 HS	NCHSAA 4A East Regional	16:19.81	3	588
Sept. 12, 2015 HS	Seahawk Invitational	16:29.02	2	565
Nov. 29, 2014 HS	Foot Locker South Regional	16:33.00	174	555
Nov. 7, 2015 HS	NCHSAA State Championship	16:33.42	15	554
Oct. 10, 2015 HS	NCRunners Elite Cross Country Invitational	16:34.43	24	552
Nov. 2, 2013 HS	NCHSAA State Championships	16:34.72	47	551
Oct. 5, 2013 HS	Hagan Stone XC Classic	16:39.51	9	539
Aug. 30, 2014 HS	2014 Jungle Run Night Race	16:39.99	23	538
Sept. 21, 2013 HS	adidas Cross Country Challenge	16:40.90	4	536
Oct. 4, 2014 HS	Hagan Stone XC Classic	16:50.50	25	512
Nov. 1, 2014 HS	NCHSAA State Championship	16:50.65	32	512
Sept. 13, 2014 HS	Patriot Derby Classic	17:03.43	6	482
Sept. 18, 2013 HS	Mid-South Meet #2	17:15.80	1	454
Aug. 31, 2013 HS	2013 Jungle Run Night Race	17:20.43	2	444
Oct. 8, 2014 HS	Mid-South Pre-Conference	17:59.10	3	362

6000m_cc

748

Points

18:57.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2017 HS	William & Mary XC Invitational	18:57.50	10	748

800m

742

Points

2:00.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2015 HS	NCHSAA 4A East Regional	2:00.77	4	742
April 2, 2015 HS	Cape Fear Meet	2:02.30	3	706
May 9, 2015 HS	NCHSAA 4A State Championship	2:02.41	14	703
March 12, 2015 HS	Seventy-First Home Meet	2:07.00	1	599
April 3, 2014 HS	E. E. Smith Home Meet	2:12.60	4	483

8000m_cc

974

Points

23:30.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2020 HS	Louisville XC Classic	23:30.40	1	974
Oct. 15, 2021 HS	FSU Invitational (Pre-Nationals)	23:32.50	34	970
Oct. 30, 2021 HS	Conference USA Cross Country Championships	23:43.50	1	950
Oct. 31, 2020 HS	Conference USA Championship	23:49.00	2	940
Oct. 18, 2019 HS	UAB Blazer Classic	23:56.00	3	928
Nov. 2, 2019 HS	Conference USA Championship	24:06.70	5	909
Oct. 27, 2018 HS	C-USA Championships	24:28.80	6	871
Sept. 20, 2019 HS	Iona Br. Paddy Doyle Meet of Champions	24:52.60	5	831
Sept. 27, 2019 HS	Panorama Farms Invitational	24:53.20	29	830
Sept. 27, 2019 HS	Virginia-Panorama Farms Cross Country Invitational	24:53.20	29	830
Sept. 28, 2018 HS	Wisconsin Nuttycombe Invitational	25:21.10	190	784
Oct. 13, 2018 HS	Wisconsin Pre Nationals	25:35.00	148	761
Sept. 23, 2017 HS	Panorama Farm Invitational	25:37.00	29	758
Oct. 29, 2016 HS	Conference USA Championship	25:37.40	24	758
Sept. 23, 2016 HS	Panorama Farm Invitational	26:48.70	80	648

5mile_cc

935

Points

24:00.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2021 HS	Joe Piane Invitational	24:00.50	23	935

mile

1007

Points

4:05.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 5, 2022 HS	Doc Hale VT Elite	4:05.59	3	1007
Jan. 25, 2020 HS	Hokie Invitational (College)	4:12.11	11	931
Jan. 21, 2017 HS	Hokie Invitational (College)	4:16.35	9	883
Feb. 8, 2020 HS	Camel City Elite Invitational	4:17.54	12	870
March 13, 2016 HS	New Balance Nationals Indoor	4:18.66	6	858
Jan. 19, 2019 HS	Hokie Invitational (College)	4:19.37	5	850
Feb. 9, 2019 HS	Darius Dixon Memorial	4:19.93	8	844
June 4, 2016 HS	NCRunners Elite Tune-Up & BORDER CLASH	4:20.99	4	832
Feb. 6, 2016 HS	David Oliver Classic	4:22.09	4	821
June 19, 2016 HS	New Balance Nationals Outdoor	4:30.75	16	730
June 6, 2015 HS	NCRunners Elite Tune-Up & BORDER CLASH	4:37.59	7	663

Long-Distance

Event Group

1015

Points

29:18.40

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
March 27, 2021 HS	10000m	adidas Raleigh Relays	29:18.40	17	1015
Feb. 20, 2022 HS	5000m	Conference USA Indoor Track & Field Championship	14:07.81	2	974
Feb. 26, 2023 HS	5000m	Last Chance Indoor National Qualifier at BU	14:09.23	6	970
Feb. 23, 2020 HS	5000m	Conference USA Indoor Championships	14:09.34	4	969
May 16, 2021 HS	10000m	C-USA Outdoor Championship 2021	29:52.57	3	966
May 29, 2021 HS	10000m	NCAA Preliminary East Round	29:53.64	26	964
May 12, 2019 HS	5000m	Conference USA Outdoor Championships	14:17.63	3	942
May 25, 2019 HS	10000m	NCAA Division I East Preliminary	30:12.75	25	937
July 4, 2022 HS	10000m	AJC Peachtree Road Race	30:22.00	22	924
Feb. 21, 2021 HS	5000m	Conference USA Indoor Track & Field Championships	14:24.54	2	920
May 12, 2019 HS	10000m	Conference USA Outdoor Championships	30:32.43	4	910
March 30, 2019 HS	5000m	adidas Raleigh Relays	14:28.59	69	907
May 16, 2021 HS	5000m	C-USA Outdoor Championship 2021	14:30.17	6	902
April 29, 2017 HS	5000m	The Penn Relays Carnival	14:41.74	10	866
Feb. 17, 2019 HS	5000m	Conference USA Indoor Championship	14:49.10	10	843
April 1, 2017 HS	5000m	2017 Colonial Relays	14:56.84	36	820
May 14, 2017 HS	5000m	Conference USA Outdoor Championships	15:41.93	14	689

Cross Country

Event Group

1003

Points

29:26.50

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 12, 2021 HS	10000mCC	NCAA Division I Southeast Region Cross Country Championships	29:26.50	7	1003
Oct. 3, 2020 HS	8000mCC	Louisville XC Classic	23:30.40	1	974
Oct. 15, 2021 HS	8000mCC	FSU Invitational (Pre-Nationals)	23:32.50	34	970
Nov. 20, 2021 HS	10000mCC	NCAA DI Cross Country Championships	29:52.00	68	966
Oct. 30, 2021 HS	8000mCC	Conference USA Cross Country Championships	23:43.50	1	950
Oct. 31, 2020 HS	8000mCC	Conference USA Championship	23:49.00	2	940
Oct. 1, 2021 HS	5MileCC	Joe Piane Invitational	24:00.50	23	935
Oct. 18, 2019 HS	8000mCC	UAB Blazer Classic	23:56.00	3	928
Nov. 2, 2019 HS	8000mCC	Conference USA Championship	24:06.70	5	909
Nov. 15, 2019 HS	10000mCC	NCAA D1 Southeast Regional Championship	30:51.30	32	884
Oct. 27, 2018 HS	8000mCC	C-USA Championships	24:28.80	6	871
Sept. 20, 2019 HS	8000mCC	Iona Br. Paddy Doyle Meet of Champions	24:52.60	5	831
Sept. 27, 2019 HS	8000mCC	Panorama Farms Invitational	24:53.20	29	830
Sept. 27, 2019 HS	8000mCC	Virginia-Panorama Farms Cross Country Invitational	24:53.20	29	830
Sept. 3, 2021 HS	5K XC	Charlotte Opener	14:55.60	6	823
Nov. 11, 2016 HS	10000mCC	NCAA DI Southeast Regional	31:37.50	96	822
March 15, 2021 HS	10000mCC	NCAA Division 1 Cross Country Championships	31:37.80	112	822
Nov. 9, 2018 HS	10000mCC	NCAA D1 Southeast Regional Championship	31:44.00	66	814
Aug. 30, 2019 HS	5K XC	Charlotte Preview	15:05.80	2	793
Sept. 28, 2018 HS	8000mCC	Wisconsin Nuttycombe Invitational	25:21.10	190	784
Nov. 21, 2015 HS	3200mCC	Dash for Doobie 3200 Tune-Up	9:28.53	10	778
Oct. 13, 2018 HS	8000mCC	Wisconsin Pre Nationals	25:35.00	148	761
Sept. 23, 2017 HS	8000mCC	Panorama Farm Invitational	25:37.00	29	758
Oct. 29, 2016 HS	8000mCC	Conference USA Championship	25:37.40	24	758
Sept. 16, 2017 HS	6000mCC	William & Mary XC Invitational	18:57.50	10	748
Sept. 19, 2015 HS	5K XC	adidas XC Challenge	15:38.90	11	698
Aug. 31, 2018 HS	5K XC	Charlotte Preview	15:41.30	12	691
Nov. 28, 2015 HS	5K XC	Nike Cross Nationals Southeast Regional	15:44.60	27	682
Sept. 1, 2017 HS	5K XC	Charlotte Preview	15:53.80	5	657
Sept. 23, 2016 HS	8000mCC	Panorama Farm Invitational	26:48.70	80	648
Sept. 5, 2015 HS	5K XC	Jungle Run Night Race	15:57.67	3	646
Oct. 21, 2015 HS	5K XC	Mid-South Conference Championship	16:04.40	1	628
Oct. 26, 2013 HS	5K XC	NCHSAA 4A East Regional	16:09.23	10	616
Oct. 16, 2013 HS	5K XC	Mid-South Conference Championship	16:10.00	3	614
Sept. 26, 2015 HS	5K XC	Bo Run	16:11.97	2	609
Oct. 16, 2014 HS	5K XC	Mid-South Conference Championship	16:12.00	5	608
Sept. 20, 2014 HS	5K XC	adidas XC Challenge	16:14.30	45	602
Oct. 31, 2015 HS	5K XC	NCHSAA 4A East Regional	16:15.15	1	600
Oct. 25, 2014 HS	5K XC	NCHSAA 4A East Regional	16:19.81	3	588
Sept. 12, 2015 HS	5K XC	Seahawk Invitational	16:29.02	2	565
Nov. 29, 2014 HS	5K XC	Foot Locker South Regional	16:33.00	174	555
Nov. 7, 2015 HS	5K XC	NCHSAA State Championship	16:33.42	15	554
Oct. 10, 2015 HS	5K XC	NCRunners Elite Cross Country Invitational	16:34.43	24	552
Nov. 2, 2013 HS	5K XC	NCHSAA State Championships	16:34.72	47	551
Oct. 5, 2013 HS	5K XC	Hagan Stone XC Classic	16:39.51	9	539
Aug. 30, 2014 HS	5K XC	2014 Jungle Run Night Race	16:39.99	23	538
Sept. 21, 2013 HS	5K XC	adidas Cross Country Challenge	16:40.90	4	536
Oct. 4, 2014 HS	5K XC	Hagan Stone XC Classic	16:50.50	25	512
Nov. 1, 2014 HS	5K XC	NCHSAA State Championship	16:50.65	32	512
Sept. 13, 2014 HS	5K XC	Patriot Derby Classic	17:03.43	6	482
Sept. 18, 2013 HS	5K XC	Mid-South Meet #2	17:15.80	1	454
Aug. 31, 2013 HS	5K XC	2013 Jungle Run Night Race	17:20.43	2	444
Oct. 8, 2014 HS	5K XC	Mid-South Pre-Conference	17:59.10	3	362

Mid-D

Event Group

742

Points

2:00.77

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2015 HS	800m	NCHSAA 4A East Regional	2:00.77	4	742
April 2, 2015 HS	800m	Cape Fear Meet	2:02.30	3	706
May 9, 2015 HS	800m	NCHSAA 4A State Championship	2:02.41	14	703
Dec. 13, 2014 HS	1000m	South View Polar Bear #1	2:38.50	3	701
March 12, 2015 HS	800m	Seventy-First Home Meet	2:07.00	1	599
Jan. 17, 2015 HS	1000m	South View Polar Bear #3	2:44.60	5	597
Dec. 6, 2014 HS	1000m	Pine Forest Polar Bear Meet	2:45.00	3	590
April 3, 2014 HS	800m	E. E. Smith Home Meet	2:12.60	4	483

Mile

Event Group

1007

Points

4:05.59

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 5, 2022 HS	Mile	Doc Hale VT Elite	4:05.59	3	1007
April 9, 2022 HS	1500m	Duke Invitational	3:48.20	20	1000
April 13, 2019 HS	1500m	Charlotte Invitational	3:51.38	10	959
Jan. 25, 2020 HS	Mile	Hokie Invitational (College)	4:12.11	11	931
March 16, 2019 HS	1500m	Charlotte 49er Classic	3:54.66	8	919
March 18, 2017 HS	1500m	Charlotte 49er Classic	3:56.00	9	903
Jan. 21, 2017 HS	Mile	Hokie Invitational (College)	4:16.35	9	883
April 15, 2017 HS	1500m	Charlotte Invitational	3:58.15	9	877
Feb. 8, 2020 HS	Mile	Camel City Elite Invitational	4:17.54	12	870
March 13, 2016 HS	Mile	New Balance Nationals Indoor	4:18.66	6	858
Jan. 19, 2019 HS	Mile	Hokie Invitational (College)	4:19.37	5	850
Feb. 9, 2019 HS	Mile	Darius Dixon Memorial	4:19.93	8	844
June 4, 2016 HS	Mile	NCRunners Elite Tune-Up & BORDER CLASH	4:20.99	4	832
Feb. 6, 2016 HS	Mile	David Oliver Classic	4:22.09	4	821
Feb. 6, 2016 HS	1600m	David Oliver Classic	4:20.57	0	820
May 9, 2015 HS	1600m	NCHSAA 4A State Championship	4:22.69	7	798
Feb. 13, 2016 HS	1600m	NCHSAA 4A Indoor State Championship	4:23.20	2	792
May 21, 2016 HS	1600m	NCHSAA 4A State Championship	4:23.24	8	792
May 2, 2015 HS	1600m	NCHSAA 4A East Regional	4:26.14	2	761
March 5, 2016 HS	1600m	2016 Tiger Relays	4:26.20	1	761
Jan. 30, 2016 HS	1600m	Eastern High School Challenge	4:26.35	2	759
June 19, 2016 HS	Mile	New Balance Nationals Outdoor	4:30.75	16	730
May 5, 2016 HS	1600m	Mid-South Conference Championships	4:29.19	1	730
May 14, 2016 HS	1600m	NCHSAA 4A East Regional	4:29.61	3	726
March 21, 2015 HS	1600m	2015 Tiger Relays	4:30.80	2	714
April 23, 2015 HS	1600m	Mid-South Conference Track and Field Championships	4:31.94	2	702
Jan. 9, 2016 HS	1600m	South View Polar Bear 2	4:32.60	1	696
Feb. 14, 2015 HS	1600m	NCHSAA 4A Indoor State Championship	4:34.19	9	680
Jan. 31, 2015 HS	1600m	Eastern High School Challenge	4:34.57	9	676
Dec. 20, 2014 HS	1600m	NCRunners Holiday Invitational	4:34.95	6	672
Dec. 6, 2014 HS	1600m	Pine Forest Polar Bear Meet	4:35.70	3	665
June 6, 2015 HS	Mile	NCRunners Elite Tune-Up & BORDER CLASH	4:37.59	7	663
March 12, 2015 HS	1600m	Seventy-First Home Meet	4:43.50	1	591
April 5, 2014 HS	1600m	Coca-Cola 15th Annual Bill Carver Track & Field Classic Inv	4:46.03	12	568
May 1, 2014 HS	1600m	Mid-South Conference Track and Field Championships	4:47.75	9	553
April 10, 2014 HS	1600m	Cape Fear Home Meet	4:50.00	2	533
May 2, 2013 HS	1600m	Mid-South Conference Championship	4:52.03	13	516
April 25, 2013 HS	1600m	Cape Fear Home Meet	4:59.53	4	454
March 8, 2014 HS	1600m	Tiger Relays	5:00.30	8	447
April 17, 2014 HS	1600m	South View Home Meet	5:05.80	2	405
April 18, 2013 HS	1600m	Terry Sanford Home Meet	5:06.80	5	397
April 11, 2013 HS	1600m	Pine Forest Home Meet	5:11.50	3	363
March 21, 2013 HS	1600m	Cape Fear Home Meet	5:12.00	2	359
March 28, 2013 HS	1600m	Jack Britt Home Meet	5:12.40	6	356
March 15, 2013 HS	1600m	Terry Sanford Home Meet	5:13.00	5	352

Distance

Event Group

1043

Points

8:02.32

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 20, 2022 HS	3000m	Conference USA Indoor Track & Field Championship	8:02.32	2	1043
Feb. 12, 2022 HS	3000m	2022 Darius Dixon Memorial Invitational	8:02.46	5	1042
Feb. 23, 2020 HS	3000m	Conference USA Indoor Championships	8:14.30	4	974
Feb. 5, 2021 HS	3000m	Brant Toslma Invite	8:16.04	4	964
Jan. 18, 2020 HS	3000m	Virginia Tech Invitational (College)	8:19.16	4	947
Feb. 8, 2020 HS	3000m	Camel City Elite Invitational	8:20.21	8	941
Feb. 21, 2021 HS	3000m	Conference USA Indoor Track & Field Championships	8:22.97	3	926
Feb. 17, 2019 HS	3000m	Conference USA Indoor Championship	8:23.16	4	925
Jan. 26, 2019 HS	3000m	Thundering Herd Invitational	8:24.48	2	917
Feb. 4, 2017 HS	3000m	Camel City Elite Invite	8:30.81	14	883
Feb. 19, 2017 HS	3000m	Conference USA Championships	8:39.10	10	839
March 16, 2019 HS	3000m	Charlotte 49er Classic	8:40.06	7	834
March 26, 2016 HS	3200m	adidas Raleigh Relays	9:18.13	7	828
Nov. 21, 2015 HS	3200m	Reagan Polar Bear	9:28.53	10	778
March 5, 2016 HS	3200m	2016 Tiger Relays	9:28.60	1	778
Jan. 16, 2016 HS	3200m	South View Polar Bear 3	9:55.00	1	658
April 23, 2015 HS	3200m	Mid-South Conference Track and Field Championships	9:56.87	2	650
March 21, 2015 HS	3200m	2015 Tiger Relays	9:58.30	2	644
April 3, 2015 HS	3200m	16th Annual Bill Carver Track & Field Classic Inv	9:58.88	1	642
Feb. 4, 2015 HS	3200m	Pinecrest Patriot Last Chance Meet	9:58.90	1	642
Feb. 14, 2015 HS	3200m	NCHSAA 4A Indoor State Championship	10:00.19	13	636
Jan. 31, 2015 HS	3200m	Eastern High School Challenge	10:05.55	14	614
May 14, 2016 HS	3200m	NCHSAA 4A East Regional	10:09.23	2	598
Dec. 13, 2014 HS	3200m	South View Polar Bear #1	10:09.30	1	598
Jan. 17, 2015 HS	3200m	South View Polar Bear #3	10:13.50	1	581
June 6, 2015 HS	3200m	NCRunners Elite Tune-Up & BORDER CLASH	10:13.93	1	579
May 10, 2014 HS	3200m	NCHSAA 4A East Regional	10:20.29	9	554
April 5, 2014 HS	3200m	Coca-Cola 15th Annual Bill Carver Track & Field Classic Inv	10:20.51	10	553
May 1, 2014 HS	3200m	Mid-South Conference Track and Field Championships	10:20.79	4	552
May 2, 2015 HS	3200m	NCHSAA 4A East Regional	10:21.29	8	550
May 5, 2016 HS	3200m	Mid-South Conference Championships	10:22.91	1	543
March 8, 2014 HS	3200m	Tiger Relays	10:37.10	9	489
May 2, 2013 HS	3200m	Mid-South Conference Championship	10:44.36	8	462
April 25, 2013 HS	3200m	Cape Fear Home Meet	10:46.26	2	455
March 28, 2013 HS	3200m	Jack Britt Home Meet	11:06.20	6	386
March 15, 2013 HS	3200m	Terry Sanford Home Meet	11:17.10	6	351
April 11, 2013 HS	3200m	Pine Forest Home Meet	11:19.70	4	343
March 21, 2013 HS	3200m	Cape Fear Home Meet	11:24.90	3	327

Long Sprints

Event Group

423

Points

58.64

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 3, 2014 HS	400m	E. E. Smith Home Meet	58.64	12	423

Season Bests

Mile event group

1600m 2013 · Mid-South C…

4:52.03 516 pts

1600m 2014 · Coca-Cola 1…

4:46.03 568 pts

1600m 2015 · NCHSAA 4A S…

4:22.69 798 pts

Mile 2016 · New Balance…

4:18.66 858 pts

Distance event group

3200m 2013 · Mid-South C…

10:44.36 462 pts

3200m 2014 · NCHSAA 4A E…

10:20.29 554 pts

3200m 2015 · Mid-South C…

9:56.87 650 pts

3200m 2016 · adidas Rale…

9:18.13 828 pts

Cross Country event group

5000m 2013 · NCHSAA 4A E…

16:09.23 616 pts

5000m 2014 · Mid-South C…

16:12.00 608 pts

3200m 2015 · Dash for Do…

9:28.53 778 pts

Mid-D event group

800m 2014 · E. E. Smith…

2:12.60 483 pts

800m 2015 · NCHSAA 4A E…

2:00.77 742 pts

Long Sprints event group

400m 2014 · E. E. Smith…

58.64 423 pts

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