Performance Dashboard
Athlete analytics & progression tracking
1000m
736
Points
2:36.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2015 | Southern Tier Collegiate Open | 2:36.53 | 6 | 736 |
| Jan. 22, 2012 | Big North League Meet | 2:47.20 | 4 | 555 |
| Jan. 7, 2014 | Tom Zaccone Invitational | 2:47.60 | 4 | 549 |
1500m
711
Points
4:12.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Big Red Invitational | 4:12.79 | 7 | 711 |
1600m
824
Points
4:20.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | NJSIAA Sectionals - North I - Groups 2 & 3 | 4:20.18 | 3 | 824 |
| May 31, 2014 | NJSIAA Groups - 2, 4 & NP A | 4:22.67 | 10 | 798 |
| May 10, 2014 | Bergen County Championships | 4:25.30 | 2 | 770 |
| May 2, 2014 | Big North League Championships - United/Patriot/American | 4:26.57 | 3 | 757 |
| Feb. 2, 2014 | NJSIAA Sectional Championships - North I Gr. 1&2 | 4:28.58 | 3 | 736 |
| Feb. 18, 2014 | Bergen County Championships | 4:29.30 | 2 | 729 |
| Jan. 14, 2014 | Big North League Championships | 4:34.70 | 2 | 675 |
| May 11, 2013 | Big North League Championships - United/Patriot/American | 4:34.85 | 5 | 673 |
| Feb. 16, 2013 | NJSIAA Group Championships | 4:37.20 | 11 | 651 |
| May 25, 2013 | NJSIAA Sectionals - North I - Groups 2 & 3 | 4:37.28 | 11 | 650 |
| May 11, 2012 | Big North Divisional Championships - Div. 6/7 | 4:38.12 | 5 | 642 |
| Feb. 5, 2013 | NJSIAA Sectional Championships - N1 Gr. 1&2 | 4:38.16 | 6 | 641 |
| May 18, 2013 | Bergen County Championships | 4:42.15 | 13 | 604 |
3200m
577
Points
10:14.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2012 | NJSIAA Indoor Sectionals - No. 1 Grps. 1 & 2 | 10:14.43 | 7 | 577 |
| May 26, 2012 | NJSIAA Sectional Championships - N1: Gr. 2, 3 | 10:46.30 | 12 | 455 |
500m
641
Points
1:10.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Robert Kane Invitational | 1:10.90 | 11 | 641 |
5000m_cc
565
Points
16:29.00
Personal Record
800m
868
Points
1:55.78
Personal Record
8000m_cc
644
Points
26:51.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 26:51.50 | 94 | 644 |
| Oct. 17, 2015 | 49th Annual UAlbany Cross Country Invitational | 27:45.50 | 82 | 567 |
| Nov. 21, 2015 | IC4A/ECAC Championship | 29:41.10 | 153 | 418 |
mile
705
Points
4:33.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Southern Tier Collegiate Open | 4:33.24 | 11 | 705 |
| Jan. 17, 2015 | Nittany Lion Challenge | 4:42.25 | 26 | 619 |
Mid-D
Event Group
868
Points
1:55.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2014 | 800m | NJSIAA State Meet Of Champions | 1:55.78 | 16 | 868 |
| May 24, 2014 | 800m | NJSIAA Sectionals - North I - Groups 2 & 3 | 1:56.09 | 2 | 860 |
| May 10, 2014 | 800m | Bergen County Championships | 1:56.25 | 2 | 856 |
| May 31, 2014 | 800m | NJSIAA Groups - 2, 4 & NP A | 1:56.40 | 5 | 852 |
| May 2, 2014 | 800m | Big North League Championships - United/Patriot/American | 1:57.28 | 1 | 829 |
Mile
Event Group
824
Points
4:20.18
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 1600m | NJSIAA Sectionals - North I - Groups 2 & 3 | 4:20.18 | 3 | 824 |
| May 31, 2014 | 1600m | NJSIAA Groups - 2, 4 & NP A | 4:22.67 | 10 | 798 |
| May 10, 2014 | 1600m | Bergen County Championships | 4:25.30 | 2 | 770 |
| May 2, 2014 | 1600m | Big North League Championships - United/Patriot/American | 4:26.57 | 3 | 757 |
| Feb. 2, 2014 | 1600m | NJSIAA Sectional Championships - North I Gr. 1&2 | 4:28.58 | 3 | 736 |
Distance
Event Group
577
Points
10:14.43
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2012 | 3200m | NJSIAA Indoor Sectionals - No. 1 Grps. 1 & 2 | 10:14.43 | 7 | 577 |
| May 26, 2012 | 3200m | NJSIAA Sectional Championships - N1: Gr. 2, 3 | 10:46.30 | 12 | 455 |
Long Sprints
Event Group
641
Points
1:10.90
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 500m | Robert Kane Invitational | 1:10.90 | 11 | 641 |
Cross Country
Event Group
644
Points
26:51.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 26:51.50 | 94 | 644 |
| Oct. 17, 2015 | 8000mCC | 49th Annual UAlbany Cross Country Invitational | 27:45.50 | 82 | 567 |
| Nov. 2, 2013 | 5K XC | Bergen County Meet of Champions | 16:29.00 | 20 | 565 |
| Oct. 26, 2013 | 5K XC | Bergen Co. Group Championships | 16:31.00 | 2 | 560 |
| Oct. 27, 2012 | 5K XC | Lou Molino Memorial Bergen Co. Meet of Champions | 16:35.00 | 24 | 550 |
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