Performance Dashboard
Athlete analytics & progression tracking
1200m
418
Points
3:43.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2017 | McKay Icebreaker | 3:43.91 | 3 | 418 |
1500m
560
Points
4:27.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Meet of Champions | 4:27.67 | 14 | 560 |
| April 14, 2016 | PW/TR League Meet | 4:28.49 | 1 | 552 |
| May 14, 2015 | 3A-3 PacWest District Champion | 4:31.34 | 3 | 525 |
| April 19, 2016 | PacWest/TriRiver @ Salem | 4:33.38 | 2 | 507 |
| May 5, 2017 | Regis Twilight Invitational | 4:36.96 | 14 | 475 |
| March 31, 2016 | PW/TR @ Kennedy | 4:38.51 | 1 | 461 |
| May 6, 2016 | Regis Twilight Invitational | 4:39.02 | 12 | 457 |
| April 2, 2015 | Salem Academy Meet | 4:42.05 | 3 | 431 |
| May 13, 2016 | 3A-3 PacWest District Champion | 4:42.56 | 5 | 427 |
| April 30, 2015 | PW/TR @ Salem Academy | 4:45.12 | 3 | 406 |
| April 13, 2017 | PW/TR @ St. Paul | 4:46.00 | 3 | 398 |
| April 23, 2015 | PW/TR @ Kennedy | 4:48.06 | 4 | 382 |
| April 7, 2015 | Scio Invitational | 4:48.29 | 6 | 380 |
| April 5, 2017 | PacWest/TriRiver @ Salem | 4:48.94 | 3 | 375 |
| April 18, 2015 | Viking Invitational | 4:56.92 | 8 | 315 |
| April 25, 2017 | PW/TR @ Jefferson | 4:58.37 | 5 | 305 |
3000m
526
Points
9:45.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Meet of Champions | 9:45.85 | 11 | 526 |
| May 14, 2015 | 3A-3 PacWest District Champion | 9:50.69 | 2 | 507 |
| May 13, 2016 | 3A-3 PacWest District Champion | 9:54.89 | 2 | 490 |
| April 18, 2015 | Viking Invitational | 9:59.78 | 5 | 470 |
| May 22, 2015 | OSAA 3A State Champions | 10:00.03 | 9 | 469 |
| May 23, 2015 | Oregon State T&F Championships | 10:00.03 | 9 | 469 |
| May 21, 2016 | Oregon State T&F Championships | 10:01.35 | 11 | 464 |
| April 14, 2016 | PW/TR League Meet | 10:01.98 | 2 | 462 |
| April 11, 2015 | Meet of Champions | 10:05.04 | 14 | 450 |
| March 31, 2016 | PW/TR @ Kennedy | 10:08.24 | 1 | 438 |
| May 12, 2017 | 3A-3 PacWest District Championship | 10:08.80 | 3 | 436 |
| April 20, 2017 | PW/TR @ Regis | 10:24.87 | 1 | 377 |
| April 30, 2015 | PW/TR @ Salem Academy | 10:26.50 | 2 | 371 |
| May 5, 2017 | Regis Twilight Invitational | 10:33.94 | 16 | 346 |
| April 7, 2015 | Scio Invitational | 10:34.93 | 4 | 343 |
| April 23, 2015 | PW/TR @ Kennedy | 10:35.84 | 2 | 340 |
3000m_cc
339
Points
10:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2016 | East Linn 3k Relays | 10:36.00 | 7 | 339 |
400m
314
Points
1:01.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2015 | PW/TR at Regis | 1:01.45 | 11 | 314 |
5000m_cc
498
Points
16:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2016 | 3A/2A/1A-SD3 District 3 Championships | 16:56.50 | 6 | 498 |
| Oct. 22, 2015 | 3A/2A/1A-SD3 District 3 Championships | 17:13.90 | 5 | 458 |
| Oct. 5, 2016 | Estacada Invitational | 17:25.30 | 4 | 433 |
| Oct. 20, 2016 | SD2/SD3 Pre-District Challenge | 17:29.20 | 12 | 424 |
| Oct. 1, 2016 | Mizuno Harrier Classic | 17:32.40 | 45 | 417 |
| Sept. 24, 2016 | Nike Portland XC Invite | 17:36.75 | 28 | 408 |
| Oct. 10, 2015 | George Fox Cross Country Classic | 17:39.40 | 18 | 402 |
| Oct. 31, 2015 | OSAA Oregon State Championships | 17:44.00 | 23 | 393 |
| Sept. 21, 2016 | Stayton High Invitional | 17:45.00 | 8 | 391 |
| Oct. 15, 2015 | SDS/SD3 Pre-District Challenge | 17:47.50 | 5 | 385 |
| Oct. 3, 2015 | Mizuno Harrier Classic | 17:55.90 | 82 | 368 |
| Sept. 8, 2016 | Darrel Deedon Cascade Invitational | 18:02.00 | 7 | 356 |
| Sept. 23, 2015 | Stayton High Invitional | 18:06.00 | 4 | 348 |
| Sept. 30, 2015 | Santiam Christian Invitational | 18:08.00 | 3 | 344 |
| Sept. 10, 2015 | Darrel Deedon Cascade Invitational | 18:10.00 | 6 | 340 |
800m
452
Points
2:14.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2016 | PacWest/TriRiver @ Salem | 2:14.21 | 2 | 452 |
| May 6, 2016 | Regis Twilight Invitational | 2:19.44 | 23 | 359 |
| April 16, 2015 | PW/TR at Regis | 2:21.16 | 7 | 330 |
| April 13, 2017 | PW/TR @ St. Paul | 2:21.80 | 3 | 320 |
| April 2, 2015 | Salem Academy Meet | 2:22.52 | 6 | 309 |
| April 5, 2017 | PacWest/TriRiver @ Salem | 2:24.16 | 9 | 283 |
Mile
Event Group
560
Points
4:27.67
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 1500m | Meet of Champions | 4:27.67 | 14 | 560 |
| April 14, 2016 | 1500m | PW/TR League Meet | 4:28.49 | 1 | 552 |
| May 14, 2015 | 1500m | 3A-3 PacWest District Champion | 4:31.34 | 3 | 525 |
| April 19, 2016 | 1500m | PacWest/TriRiver @ Salem | 4:33.38 | 2 | 507 |
| May 5, 2017 | 1500m | Regis Twilight Invitational | 4:36.96 | 14 | 475 |
Distance
Event Group
526
Points
9:45.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 3000m | Meet of Champions | 9:45.85 | 11 | 526 |
| May 14, 2015 | 3000m | 3A-3 PacWest District Champion | 9:50.69 | 2 | 507 |
| May 13, 2016 | 3000m | 3A-3 PacWest District Champion | 9:54.89 | 2 | 490 |
| April 18, 2015 | 3000m | Viking Invitational | 9:59.78 | 5 | 470 |
| May 22, 2015 | 3000m | OSAA 3A State Champions | 10:00.03 | 9 | 469 |
Cross Country
Event Group
498
Points
16:56.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2016 | 5K XC | 3A/2A/1A-SD3 District 3 Championships | 16:56.50 | 6 | 498 |
| Oct. 22, 2015 | 5K XC | 3A/2A/1A-SD3 District 3 Championships | 17:13.90 | 5 | 458 |
| Oct. 5, 2016 | 5K XC | Estacada Invitational | 17:25.30 | 4 | 433 |
| Oct. 20, 2016 | 5K XC | SD2/SD3 Pre-District Challenge | 17:29.20 | 12 | 424 |
| Oct. 1, 2016 | 5K XC | Mizuno Harrier Classic | 17:32.40 | 45 | 417 |
Long Sprints
Event Group
314
Points
1:01.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2015 | 400m | PW/TR at Regis | 1:01.45 | 11 | 314 |
Mid-D
Event Group
452
Points
2:14.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2016 | 800m | PacWest/TriRiver @ Salem | 2:14.21 | 2 | 452 |
| May 6, 2016 | 800m | Regis Twilight Invitational | 2:19.44 | 23 | 359 |
| April 16, 2015 | 800m | PW/TR at Regis | 2:21.16 | 7 | 330 |
| April 13, 2017 | 800m | PW/TR @ St. Paul | 2:21.80 | 3 | 320 |
| April 2, 2015 | 800m | Salem Academy Meet | 2:22.52 | 6 | 309 |
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