Performance Dashboard
Athlete analytics & progression tracking
10000m
863
Points
31:06.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | ASUN Outdoor Track & Field Championships | 31:06.35 | 8 | 863 |
| March 30, 2019 | Drury Hotels Joey Haines Invitational | 31:56.93 | 1 | 797 |
| May 11, 2019 | Atlantic Sun Conference Outdoor Championship | 32:58.24 | 8 | 719 |
| May 12, 2018 | Atlantic Sun Conference Outdoor Championship | 33:01.59 | 7 | 715 |
10000m_cc
851
Points
31:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 31:15.90 | 49 | 851 |
| Nov. 15, 2019 | NCAA D1 South Regional | 32:05.50 | 66 | 786 |
1500m
782
Points
4:06.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Georgia Tech Invitational | 4:06.30 | 48 | 782 |
| March 20, 2021 | Georgia Tech Yellow Jacket Invitational | 4:11.37 | 47 | 726 |
| March 30, 2018 | Drury Hotels Joey Haines Invitational | 4:17.29 | 8 | 663 |
| April 29, 2023 | SAA Conference Championships | 4:20.16 | 14 | 634 |
| March 25, 2023 | Emory Thrills in the Hills Open | 4:21.22 | 35 | 623 |
| March 5, 2022 | Victor Ice Breaker Duals | 4:33.45 | 45 | 506 |
| April 3, 2021 | Centre Invitational | 4:41.21 | 41 | 438 |
1600m
722
Points
4:29.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Pepsi Florida Relays | 4:29.94 | 6 | 722 |
| April 1, 2016 | Rumble in the Jungle | 4:30.93 | 9 | 712 |
| April 20, 2017 | GA Region 7-AAAAAAA Track and Field Championship | 4:31.54 | 5 | 706 |
| April 12, 2019 | Spartan Classic | 4:35.02 | 5 | 672 |
| March 4, 2017 | Nike Panther Relays | 4:35.09 | 4 | 671 |
| April 16, 2019 | Varsity Last Chance Track Meet | 4:35.54 | 5 | 667 |
| March 12, 2016 | Jerry Arnold Georgia Challenge | 4:39.09 | 19 | 633 |
| March 11, 2017 | Jerry Arnold Georgia Challenge | 4:41.18 | 23 | 613 |
| Feb. 17, 2016 | Brookwood @ Mill Creek Dual Meet | 4:43.27 | 4 | 594 |
| Feb. 5, 2019 | Brookwood Intra Squad | 4:43.70 | 3 | 590 |
| Feb. 28, 2019 | BHS JV Meet #2 | 4:44.37 | 2 | 583 |
| Feb. 18, 2017 | Brookwood @ Mill Creek | 4:45.44 | 2 | 574 |
| April 13, 2018 | Spartan Classic | 4:48.88 | 12 | 543 |
| March 31, 2018 | 9th Annual Westlake Relays | 4:52.92 | 1 | 508 |
| March 17, 2018 | Flowery Branch Invitational | 4:53.18 | 8 | 506 |
| April 11, 2015 | Etowah Invitational | 4:54.03 | 17 | 499 |
| March 14, 2015 | Jerry Arnold Georgia Challenge | 4:54.47 | 34 | 495 |
| March 2, 2015 | Brookwood - Parkview Dual Meet | 4:54.65 | 6 | 494 |
| March 28, 2018 | JV REGION 7-AAAAAAA CHAMPIONSHIPS | 4:54.86 | 8 | 492 |
| March 30, 2015 | Gwinnett County Track & Field Championships | 4:55.08 | 10 | 490 |
| Feb. 19, 2018 | Brookwood @ Mill Creek | 5:06.72 | 20 | 398 |
| Feb. 6, 2018 | Brookwood Intra Squad | 5:07.34 | 5 | 393 |
| April 12, 2017 | Region 7-AAAAAAA JV Invitational | 5:14.78 | 19 | 339 |
| March 20, 2017 | Brookwood - JV Buford/Discovery Tri Meet | 5:20.23 | 14 | 303 |
| Feb. 18, 2017 | Brookwood @ Mill Creek | 5:24.08 | 25 | 278 |
| March 30, 2016 | Region 8 JV Invitational | 5:56.51 | 73 | 111 |
| March 17, 2016 | Whitley Freshmen Showcase | 6:01.78 | 29 | 92 |
2mile_cc
526
Points
10:31.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 18, 2018 | Hoya 2 Mile Invitational | 10:31.28 | 9 | 526 |
| Aug. 23, 2014 | Peachtree Ridge/Walton Stage Races | 10:52.38 | 39 | 448 |
3000m
869
Points
8:33.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2022 | PNC Bank Bellarmine Classic | 8:33.46 | 12 | 869 |
| Feb. 27, 2021 | Atlantic Sun Indoor Track & FieldChampionships | 8:36.08 | 8 | 855 |
| Feb. 12, 2021 | Samford Bulldog Invite | 8:36.25 | 5 | 854 |
| Jan. 22, 2022 | 2022 Gladstein Invitational | 8:42.66 | 8 | 821 |
| Jan. 25, 2020 | Gladstein Invitational | 8:44.15 | 3 | 813 |
| Feb. 26, 2022 | ASUN Indoor Track & Field Championships | 8:46.56 | 28 | 801 |
| Jan. 10, 2020 | UAB Blazer Invite | 8:47.78 | 6 | 794 |
| May 1, 2021 | Tennessee Challenge | 8:54.14 | 10 | 762 |
| Feb. 2, 2019 | Don DeNoon Invitational | 8:56.75 | 9 | 749 |
| Feb. 10, 2019 | Samford Bulldog Open | 8:58.42 | 16 | 741 |
| Feb. 3, 2018 | Don Denoon Invitational | 8:59.58 | 9 | 736 |
| March 24, 2018 | Vanderbilt Black & Gold Invitational | 9:01.08 | 8 | 728 |
| Jan. 12, 2018 | Vanderbilt Commodore Indoor | 9:07.02 | 3 | 700 |
| Jan. 19, 2019 | Vanderbilt Indoor Invitational | 9:09.35 | 17 | 688 |
| Feb. 11, 2023 | Samford Bulldog Open 2023 | 9:32.26 | 40 | 584 |
| March 19, 2022 | Emory Spring Break Classic | 9:39.42 | 8 | 553 |
3200m
786
Points
9:26.79
Personal Record
3200m_cc
484
Points
10:38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2015 | Peachtree Ridge/Walton Stage Races | 10:38.50 | 3 | 484 |
| Aug. 19, 2017 | Peachtree Ridge Stage Races | 11:11.14 | 1 | 370 |
| Aug. 22, 2015 | Peachtree Ridge/Walton Stage Races | 14:53.51 | 65 | 1 |
400m
490
Points
57.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2016 | Brookwood - Mill Creek Dual Meet | 57.09 | 13 | 490 |
| Feb. 29, 2016 | Brookwood - Parkview Dual Meet | 58.61 | 13 | 424 |
5000m
870
Points
14:40.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Georgia Tech Invitational | 14:40.36 | 15 | 870 |
| Feb. 8, 2020 | South Carolina Invitational | 14:43.17 | 2 | 861 |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 14:49.86 | 15 | 841 |
| Feb. 26, 2022 | ASUN Indoor Track & Field Championships | 14:49.94 | 15 | 841 |
| March 27, 2021 | adidas Raleigh Relays | 14:54.35 | 98 | 827 |
| Feb. 29, 2020 | Atlantic Sun Conference Championship | 14:56.26 | 9 | 821 |
| April 10, 2021 | Joe Walker Invitational | 14:58.15 | 38 | 816 |
| April 17, 2021 | Georgia Tech Invitational | 15:02.81 | 15 | 802 |
| April 20, 2019 | Georgia Tech Invitational | 15:07.67 | 17 | 787 |
| March 23, 2019 | Vanderbilt Black & Gold Invitational | 15:11.15 | 7 | 777 |
| April 15, 2018 | Bison Outdoor Classic | 15:14.00 | 11 | 769 |
| April 21, 2018 | Georgia Tech Invitational | 15:15.68 | 18 | 764 |
| March 17, 2018 | Rhodes Invitational | 15:18.47 | 12 | 756 |
| Feb. 17, 2018 | Atlantic Sun Conference Championship | 15:20.61 | 7 | 749 |
| April 16, 2022 | Berry Field Day Invitational | 17:05.42 | 23 | 477 |
| March 26, 2022 | Emory Thrills in the Hills Open | 17:14.48 | 30 | 457 |
5000m_cc
670
Points
15:48.90
Personal Record
800m
598
Points
2:07.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Spartan Classic | 2:07.05 | 11 | 598 |
| April 29, 2023 | SAA Conference Championships | 2:07.43 | 21 | 590 |
| Feb. 28, 2019 | BHS JV Meet #2 | 2:09.13 | 2 | 553 |
| March 20, 2018 | BHS JV Meet #3 | 2:11.80 | 1 | 499 |
| March 25, 2023 | Emory Thrills in the Hills Open | 2:12.69 | 45 | 481 |
| March 14, 2018 | BHS JV Meet #2 | 2:13.68 | 1 | 462 |
| Feb. 19, 2018 | Brookwood @ Mill Creek | 2:16.07 | 12 | 418 |
| April 11, 2015 | Etowah Invitational | 2:18.08 | 14 | 382 |
| March 20, 2017 | Brookwood - JV Buford/Discovery Tri Meet | 2:21.77 | 8 | 320 |
| Feb. 18, 2017 | Brookwood @ Mill Creek | 2:25.44 | 25 | 265 |
| Feb. 29, 2016 | Brookwood - Parkview Dual Meet | 2:34.28 | 24 | 152 |
| March 8, 2016 | Brookwood - Mill Creek Dual Meet | 2:36.40 | 58 | 130 |
| Feb. 17, 2016 | Brookwood @ Mill Creek Dual Meet | 2:57.17 | 68 | 5 |
8000m_cc
899
Points
24:12.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Arturo Barrios Cross Country Invitational | 24:12.80 | 30 | 899 |
| Oct. 5, 2019 | Greater Louisville Classic | 24:49.90 | 71 | 835 |
| Oct. 30, 2021 | ASUN Cross Country Championship | 25:17.80 | 29 | 789 |
| Sept. 29, 2018 | Charles Bowles Invitational | 25:18.50 | 23 | 788 |
| Nov. 2, 2019 | ASUN Championships | 25:21.30 | 14 | 783 |
| Feb. 6, 2021 | Lipscomb Winter XC Classic | 25:29.90 | 20 | 770 |
| Oct. 13, 2018 | University of Evansville Invitational | 25:32.30 | 3 | 766 |
| March 5, 2021 | ASUN Cross Country Championships | 25:46.70 | 8 | 743 |
| Oct. 14, 2017 | Princeton Invitational | 26:01.80 | 141 | 719 |
| Oct. 19, 2019 | Pre-National Invitational | 26:15.60 | 226 | 698 |
| Sept. 15, 2018 | Commodore Classic | 26:16.10 | 41 | 697 |
| Sept. 8, 2018 | Fordham Fiasco Invitational | 26:23.60 | 7 | 686 |
| Sept. 14, 2019 | Commodore Classic | 26:26.90 | 90 | 681 |
| Sept. 30, 2017 | JSU Foothills Invitational | 26:27.50 | 21 | 680 |
| Sept. 16, 2017 | Commodore Classic | 26:39.30 | 65 | 662 |
| Oct. 26, 2018 | ASUN Championships | 26:41.50 | 33 | 659 |
| Sept. 21, 2019 | Rhodes College Invitational | 26:41.60 | 58 | 658 |
| Oct. 13, 2023 | Roanoke XC Invitational | 26:59.30 | 30 | 632 |
| Sept. 16, 2023 | Converse Kick-Off | 27:32.50 | 76 | 585 |
| Oct. 5, 2019 | JSU Foothills Invitational | 28:13.50 | 62 | 529 |
| Sept. 30, 2023 | Berry Invitational | 28:17.30 | 44 | 524 |
| Sept. 16, 2022 | Julius Johnson Invitational | 28:58.00 | 41 | 471 |
| Oct. 29, 2022 | 2022 SAA Cross Country Championships | 29:07.70 | 51 | 459 |
| Nov. 11, 2023 | NCAA Division III South Region Cross Country Championships | 29:10.90 | 122 | 455 |
| Oct. 14, 2022 | UAB Blazer Classic | 29:26.90 | 138 | 435 |
| Nov. 2, 2019 | Southern Athletic Association Champioonships | 29:41.20 | 71 | 418 |
| Oct. 28, 2023 | Southern Athletic Association Championships | 29:55.80 | 59 | 401 |
mile
761
Points
4:27.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Samford Bulldog Invite | 4:27.73 | 17 | 761 |
| Jan. 19, 2018 | Samford January Invitational | 4:32.23 | 3 | 715 |
| Jan. 26, 2019 | Liberty Kickoff (COLLEGE ONLY) | 4:40.50 | 8 | 635 |
| Jan. 15, 2023 | Emory CrossPlex Showdown | 4:51.64 | 30 | 534 |
| Feb. 12, 2022 | Samford Bulldog Open | 4:51.89 | 44 | 532 |
| Jan. 16, 2022 | Emory CrossPlex Showdown | 4:58.39 | 23 | 477 |
3mile_cc
381
Points
17:10.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | GHSA State Cross Country Championships | 17:10.53 | 24 | 381 |
Long-Distance
Event Group
870
Points
14:40.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 5000m | Georgia Tech Invitational | 14:40.36 | 15 | 870 |
| May 15, 2021 | 10000m | ASUN Outdoor Track & Field Championships | 31:06.35 | 8 | 863 |
| Feb. 8, 2020 | 5000m | South Carolina Invitational | 14:43.17 | 2 | 861 |
| Feb. 11, 2022 | 5000m | GVSU Big Meet (Friday) | 14:49.86 | 15 | 841 |
| Feb. 26, 2022 | 5000m | ASUN Indoor Track & Field Championships | 14:49.94 | 15 | 841 |
Cross Country
Event Group
899
Points
24:12.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2021 | 8000mCC | Arturo Barrios Cross Country Invitational | 24:12.80 | 30 | 899 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I South Region Cross Country Championships | 31:15.90 | 49 | 851 |
| Oct. 5, 2019 | 8000mCC | Greater Louisville Classic | 24:49.90 | 71 | 835 |
| Oct. 30, 2021 | 8000mCC | ASUN Cross Country Championship | 25:17.80 | 29 | 789 |
| Sept. 29, 2018 | 8000mCC | Charles Bowles Invitational | 25:18.50 | 23 | 788 |
Mile
Event Group
782
Points
4:06.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 1500m | Georgia Tech Invitational | 4:06.30 | 48 | 782 |
| Feb. 15, 2020 | Mile | Samford Bulldog Invite | 4:27.73 | 17 | 761 |
| March 20, 2021 | 1500m | Georgia Tech Yellow Jacket Invitational | 4:11.37 | 47 | 726 |
| April 1, 2017 | 1600m | Pepsi Florida Relays | 4:29.94 | 6 | 722 |
| Jan. 19, 2018 | Mile | Samford January Invitational | 4:32.23 | 3 | 715 |
Distance
Event Group
869
Points
8:33.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2022 | 3000m | PNC Bank Bellarmine Classic | 8:33.46 | 12 | 869 |
| Feb. 27, 2021 | 3000m | Atlantic Sun Indoor Track & FieldChampionships | 8:36.08 | 8 | 855 |
| Feb. 12, 2021 | 3000m | Samford Bulldog Invite | 8:36.25 | 5 | 854 |
| Jan. 22, 2022 | 3000m | 2022 Gladstein Invitational | 8:42.66 | 8 | 821 |
| Jan. 25, 2020 | 3000m | Gladstein Invitational | 8:44.15 | 3 | 813 |
Long Sprints
Event Group
490
Points
57.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2016 | 400m | Brookwood - Mill Creek Dual Meet | 57.09 | 13 | 490 |
| Feb. 29, 2016 | 400m | Brookwood - Parkview Dual Meet | 58.61 | 13 | 424 |
Mid-D
Event Group
598
Points
2:07.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2019 | 800m | Spartan Classic | 2:07.05 | 11 | 598 |
| April 29, 2023 | 800m | SAA Conference Championships | 2:07.43 | 21 | 590 |
| Feb. 28, 2019 | 800m | BHS JV Meet #2 | 2:09.13 | 2 | 553 |
| March 20, 2018 | 800m | BHS JV Meet #3 | 2:11.80 | 1 | 499 |
| March 25, 2023 | 800m | Emory Thrills in the Hills Open | 2:12.69 | 45 | 481 |
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