Patrick Rono

Lyndhurst HS • 2011 • NJ

1035

Foot Locker Nationals

2010 - 5000m #24 15:42.00

800m

1023

1:50.10

1600m

938

4:10.01

400m

903

49.25

3200m

790

9:26.06

Peak: 1023 • 1.01x • 1 groups

Patrick Rono

Lyndhurst HS • 2011 • NJ

N/A

800m

1138

1:46.17

Mile

1053

4:01.79

10000mCC

928

30:19.40

1500m

1026

3:46.11

Peak: 1023 • 1.01x • 1 groups

Trophy Case

'14 800m

Regional Third Place

Class Rankings

Graduation Year 2011

#47

Nation

#6

State
Mid-D

800m • 1:50.10

#7

Nation

#1

State
Mile

1600m • 4:10.01

#31

Nation

#5

State
Long Sprints

400m • 49.25

#364

Nation

#24

State

Wins Against

Max: 1250

10000m_cc

928

Points

30:19.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2011 HS	Arkansas Chili Pepper Festival Invitational	30:19.40	21	928
Nov. 23, 2013 HS	NCAA DI Cross Country Championships	31:48.60	155	808
Nov. 12, 2011 HS	NCAA South Central Regional Championships	32:00.20	33	792

1000m

968

Points

2:24.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 16, 2015 HS	Arkansas vs. Texas	2:24.64	2	968
Jan. 9, 2015 HS	Arkansas Triangular	2:29.07	2	878

1500m

1026

Points

3:46.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2014 HS	Mt. SAC Relays	3:46.11	6	1026
April 21, 2012 HS	John McDonnell Invite	3:46.30	2	1024
April 7, 2012 HS	Stanford Invitational	3:48.50	14	996
April 5, 2014 HS	Stanford Invitational	3:48.68	1	994
May 12, 2013 HS	SEC Outdoor Track & Field Championship	3:49.20	3	987
April 20, 2013 HS	Oregon Relays	3:49.73	5	980
May 12, 2013 HS	SEC Outdoor Track & Field Championship	3:50.22	1	974
May 18, 2014 HS	SEC Outdoor Track & Field Championship	3:50.26	5	974
May 13, 2012 HS	SEC Outdoor Track & Field Championships	3:51.74	2	955
March 30, 2013 HS	Stanford Invitational	3:52.40	11	947
May 13, 2012 HS	SEC Outdoor Track & Field Championships	3:52.72	2	943
May 18, 2014 HS	SEC Outdoor Track & Field Championship	3:56.72	4	894
May 26, 2012 HS	NCAA West Regional	3:58.99	11	867

1600m

938

Points

4:10.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 13, 2011 HS	NJSIAA Meet of Champions	4:10.01	1	938
June 4, 2011 HS	NJSIAA Group Championships 1,4 & NP A	4:14.00	1	893
May 29, 2010 HS	NJSIAA Group Championships	4:14.35	1	889
June 3, 2010 HS	NJSIAA Meet of Champions	4:14.70	7	885
April 8, 2011 HS	Aviator Invitational Relays	4:18.50	2	843
May 22, 2010 HS	NJSIAA State Sectionals	4:20.51	1	821
May 15, 2010 HS	Bergen County Championships	4:24.79	1	775
May 30, 2009 HS	NJSIAA Group Championships - So. Plainfield	4:26.24	7	760
May 28, 2011 HS	NJSIAA Sectional Championships - N2 1, 4 & NP No. A	4:28.32	1	739
May 16, 2009 HS	Bergen County Championships	4:30.10	3	721
May 23, 2009 HS	NJSIAA Sectional Championships	4:32.01	3	701
May 21, 2011 HS	Bergen County Championships	4:32.38	1	698
May 6, 2011 HS	NJIC League Championships	4:38.50	1	638

2mile

776

Points

9:32.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 20, 2009 HS	Nike Outdoor Nationals	9:32.65	5	776

3000m

735

Points

8:59.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 20, 2009 HS	Nike Outdoor Nationals	8:59.77	6	735

3200m

790

Points

9:26.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 30, 2009 HS	NJSIAA Group Championships - So. Plainfield	9:26.06	3	790
May 25, 2010 HS	Bergen Co. MOC	9:28.29	1	779
June 4, 2009 HS	NJSIAA Meet of Champions	9:31.55	24	764
May 26, 2009 HS	Lou Lanzalotto Bergen Meet of Champions	9:32.96	1	757
May 22, 2010 HS	NJSIAA State Sectionals	9:37.49	2	736
May 23, 2009 HS	NJSIAA Sectional Championships	9:43.30	2	710
May 16, 2009 HS	Bergen County Championships	9:44.80	1	703
May 28, 2011 HS	NJSIAA Sectional Championships - N2 1, 4 & NP No. A	9:44.81	1	703
May 15, 2010 HS	Bergen County Championships	9:57.09	1	649
May 21, 2011 HS	Bergen County Championships	9:59.68	1	638
May 6, 2011 HS	NJIC League Championships	9:59.70	1	638

400m

903

Points

49.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2011 HS	NJSIAA Sectional Championships - N2 1, 4 & NP No. A	49.25	1	903
May 21, 2011 HS	Bergen County Championships	50.02	1	857
May 15, 2010 HS	Bergen County Championships	51.05	3	797
May 22, 2010 HS	NJSIAA State Sectionals	51.20	4	789

5250m_cc

744

Points

16:29.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 6, 2010 HS	NJSIAA Sectional Championships (North II)	16:29.37	1	744
Sept. 26, 2009 HS	NJCTC Stewart Invitational	16:38.96	1	720
Sept. 25, 2010 HS	NJCTC Stewart Invitational	16:50.41	1	692

5000m_cc

769

Points

15:14.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 23, 2010 HS	Bergen Co. Group Championships	15:14.00	1	769
Oct. 30, 2010 HS	Bergen Co. Meet of Champions	15:17.00	1	760
Oct. 31, 2009 HS	Bergen County Meet of Champions	15:30.00	1	723
Dec. 11, 2010 HS	Foot Locker Nationals	15:42.00	24	689
Oct. 24, 2009 HS	Bergen Co. Championships	15:44.00	1	683
Nov. 20, 2010 HS	NJSIAA Meet of Champions	15:45.18	7	680
Nov. 27, 2010 HS	Foot Locker Northeast Regional	15:46.60	7	676
Sept. 17, 2010 HS	Season Opener Invitational	15:50.00	1	667
Oct. 11, 2008 HS	Brett Taylor Memorial Invitational	15:52.00	1	662
Nov. 21, 2009 HS	NJSIAA Meet of Champions	15:55.00	9	653
Nov. 13, 2010 HS	NJSIAA Group Championships	15:56.00	1	651
Sept. 18, 2009 HS	Season Opener Invitational	16:00.00	1	640
Nov. 7, 2009 HS	NJSIAA Sectional Championships - North 2	16:08.52	2	618
Oct. 2, 2010 HS	39th Annual Shore Coaches Invitational	16:10.00	1	614
Nov. 14, 2009 HS	NJSIAA Group Championships	16:19.00	2	590
Oct. 25, 2008 HS	Bergen County Group Championships	16:24.00	4	578
Nov. 1, 2008 HS	Bergen Co. Meet of Champions	16:31.40	17	559
Sept. 19, 2008 HS	Season Opener Invitational	16:42.00	3	533
Nov. 22, 2008 HS	NJSIAA Meet of Champions	16:54.00	61	504
Nov. 16, 2008 HS	NJSIAA Group Championships	17:05.00	6	478
Oct. 18, 2010 HS	NJIC Championships	17:11.00	1	465
Oct. 15, 2008 HS	BCSL (Nat. / Oly Div) Championships	17:14.00	1	458
Oct. 13, 2009 HS	BCSL National / Olympic Div. Championships	17:22.00	1	440

600m

948

Points

1:19.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 10, 2014 HS	Arkansas Invitational	1:19.92	1	948

800m

1138

Points

1:46.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2015 HS	Seiko Golden Grand Prix	1:46.17	2	1138
Feb. 18, 2015 HS	Africa junior trials	1:46.40	1	1131
June 14, 2014 HS	NCAA Division 1 Outdoor Track & Field Championship	1:46.46	4	1130
May 25, 2013 HS	NCAA West Regional	1:46.49	4	1129
June 8, 2014 HS	Fanny Blankers-Koen Games	1:46.85	8	1118
May 2, 2014 HS	Arkansas Twilight	1:46.99	1	1114
Feb. 9, 2013 HS	Tyson Invitational	1:47.66	1	1094
Feb. 15, 2014 HS	Tyson Invitational	1:47.96	2	1085
Aug. 23, 2014 HS	Amsterdam Flame Games	1:48.20	8	1078
June 14, 2014 HS	NCAA Division 1 Outdoor Track & Field Championship	1:48.20	4	1078
May 25, 2013 HS	NCAA West Regional	1:48.36	7	1074
May 18, 2014 HS	SEC Outdoor Track & Field Championship	1:48.40	4	1072
Jan. 28, 2012 HS	Arkansas Razorback Invitational	1:48.75	2	1062
April 14, 2012 HS	ASU-SDSU-LSU Tri-Meet	1:48.85	1	1059
March 15, 2014 HS	1st Athletics Kenya Weekend Meet	1:48.90	1	1058
March 9, 2013 HS	NCAA DI Indoor Track and Field Championships	1:48.91	4	1058
May 31, 2014 HS	NCAA Division I West Preliminary	1:48.98	3	1056
Jan. 26, 2013 HS	Arkansas Razorback Invitational	1:48.98	1	1056
May 18, 2014 HS	SEC Outdoor Track & Field Championship	1:48.99	8	1055
March 15, 2014 HS	NCAA DI Indoor Track and Field Championships	1:49.04	3	1054
June 8, 2013 HS	NCAA Division 1 Outdoor Track & Field Championship	1:49.17	3	1050
Jan. 31, 2015 HS	Arkansas Razorback Invitational	1:49.35	3	1045
May 31, 2014 HS	NCAA Division I West Preliminary	1:49.44	3	1042
April 13, 2013 HS	John McDonnell Invite	1:49.50	3	1041
Feb. 11, 2012 HS	Tyson Food Invitational	1:49.54	4	1039
March 31, 2012 HS	Arkansas Spring Invitational	1:49.64	1	1037
April 12, 2014 HS	John McDonnell Invite	1:49.68	1	1035
Feb. 14, 2015 HS	Tyson Invitational	1:49.88	4	1030
Feb. 1, 2014 HS	Arkansas Razorback Invitational	1:49.98	6	1027
Feb. 28, 2015 HS	SEC Indoor Championships	1:50.02	2	1026
June 13, 2011 HS	NJSIAA Meet of Champions	1:50.10	1	1023
May 13, 2012 HS	SEC Outdoor Track & Field Championships	1:50.20	7	1021
May 13, 2012 HS	SEC Outdoor Track & Field Championships	1:50.44	4	1014
March 9, 2013 HS	NCAA DI Indoor Track and Field Championships	1:50.84	7	1002
May 12, 2013 HS	SEC Outdoor Track & Field Championship	1:51.06	11	996
Feb. 18, 2015 HS	Africa junior trials	1:51.10	1	995
June 4, 2011 HS	NJSIAA Group Championships 1,4 & NP A	1:51.28	1	990
Feb. 28, 2015 HS	SEC Indoor Championships	1:51.31	8	989
March 15, 2014 HS	NCAA DI Indoor Track and Field Championships	1:51.97	6	971
May 21, 2011 HS	Bergen County Championships	1:52.34	1	961
Jan. 17, 2014 HS	Arkansas vs. Texas	1:52.55	1	955
June 19, 2010 HS	New Balance Outdoor Nationals	1:52.60	14	954
May 31, 2011 HS	Bergen County Meet of Champions	1:52.68	1	951
Jan. 12, 2013 HS	Arkansas Invitational	1:52.84	2	947
June 3, 2010 HS	NJSIAA Meet of Champions	1:52.92	2	945
May 28, 2011 HS	NJSIAA Sectional Championships - N2 1, 4 & NP No. A	1:53.28	1	935
Jan. 24, 2015 HS	Rod McCravy Memorial	1:54.25	26	909
May 29, 2010 HS	NJSIAA Group Championships	1:54.72	1	896
May 22, 2010 HS	NJSIAA State Sectionals	1:54.77	1	895
May 23, 2009 HS	NJSIAA Sectional Championships	1:58.89	2	788
May 16, 2009 HS	Bergen County Championships	1:59.30	2	778
May 15, 2010 HS	Bergen County Championships	2:00.22	1	756
May 6, 2011 HS	NJIC League Championships	2:02.10	1	710

8000m_cc

883

Points

24:22.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2013 HS	Wisconsin Adidas Invitational	24:22.00	101	883
Nov. 1, 2013 HS	SEC Championship	24:33.90	18	862
Oct. 31, 2011 HS	SEC Championship	24:41.89	13	849
Oct. 31, 2014 HS	SEC Championship	25:30.80	38	768
Oct. 5, 2013 HS	Chile Pepper Cross Country Festival	25:32.80	39	765
Oct. 4, 2014 HS	Chile Pepper Cross Country Festival	25:56.30	107	728
Oct. 17, 2014 HS	Wisconsin Adidas Invitational	27:16.00	254	608

mile

1053

Points

4:01.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2013 HS	SEC Indoor Championships	4:01.79	2	1053
Feb. 24, 2013 HS	SEC Indoor Championships	4:05.74	1	1006
March 1, 2014 HS	SEC Indoor Championships	4:07.11	3	989
Feb. 2, 2013 HS	New Balance Armory Collegiate Invitational	4:08.42	8	974
March 1, 2014 HS	SEC Indoor Championships	4:08.56	6	972
Feb. 26, 2012 HS	SEC Indoor Championships	4:09.75	3	958
Feb. 26, 2012 HS	SEC Indoor Championships	4:11.54	1	938
Feb. 4, 2012 HS	Notre Dame Meyo Invitational	4:12.58	12	926
Jan. 19, 2013 HS	Texas A&M Triangler vs LSU and Arkansas	4:18.85	7	856

Cross Country

Event Group

928

Points

30:19.40

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 15, 2011 HS	10000mCC	Arkansas Chili Pepper Festival Invitational	30:19.40	21	928
Oct. 19, 2013 HS	8000mCC	Wisconsin Adidas Invitational	24:22.00	101	883
Nov. 1, 2013 HS	8000mCC	SEC Championship	24:33.90	18	862
Oct. 31, 2011 HS	8000mCC	SEC Championship	24:41.89	13	849
Nov. 23, 2013 HS	10000mCC	NCAA DI Cross Country Championships	31:48.60	155	808
Nov. 12, 2011 HS	10000mCC	NCAA South Central Regional Championships	32:00.20	33	792
Oct. 23, 2010 HS	5K XC	Bergen Co. Group Championships	15:14.00	1	769
Oct. 31, 2014 HS	8000mCC	SEC Championship	25:30.80	38	768
Oct. 5, 2013 HS	8000mCC	Chile Pepper Cross Country Festival	25:32.80	39	765
Oct. 30, 2010 HS	5K XC	Bergen Co. Meet of Champions	15:17.00	1	760
Nov. 6, 2010 HS	5250mCC	NJSIAA Sectional Championships (North II)	16:29.37	1	744
Oct. 4, 2014 HS	8000mCC	Chile Pepper Cross Country Festival	25:56.30	107	728
Oct. 31, 2009 HS	5K XC	Bergen County Meet of Champions	15:30.00	1	723
Sept. 26, 2009 HS	5250mCC	NJCTC Stewart Invitational	16:38.96	1	720
Sept. 25, 2010 HS	5250mCC	NJCTC Stewart Invitational	16:50.41	1	692
Dec. 11, 2010 HS	5K XC	Foot Locker Nationals	15:42.00	24	689
Oct. 24, 2009 HS	5K XC	Bergen Co. Championships	15:44.00	1	683
Nov. 20, 2010 HS	5K XC	NJSIAA Meet of Champions	15:45.18	7	680
Nov. 27, 2010 HS	5K XC	Foot Locker Northeast Regional	15:46.60	7	676
Sept. 17, 2010 HS	5K XC	Season Opener Invitational	15:50.00	1	667
Oct. 11, 2008 HS	5K XC	Brett Taylor Memorial Invitational	15:52.00	1	662
Nov. 21, 2009 HS	5K XC	NJSIAA Meet of Champions	15:55.00	9	653
Nov. 13, 2010 HS	5K XC	NJSIAA Group Championships	15:56.00	1	651
Sept. 18, 2009 HS	5K XC	Season Opener Invitational	16:00.00	1	640
Nov. 7, 2009 HS	5K XC	NJSIAA Sectional Championships - North 2	16:08.52	2	618
Oct. 2, 2010 HS	5K XC	39th Annual Shore Coaches Invitational	16:10.00	1	614
Oct. 17, 2014 HS	8000mCC	Wisconsin Adidas Invitational	27:16.00	254	608
Nov. 14, 2009 HS	5K XC	NJSIAA Group Championships	16:19.00	2	590
Oct. 25, 2008 HS	5K XC	Bergen County Group Championships	16:24.00	4	578
Nov. 1, 2008 HS	5K XC	Bergen Co. Meet of Champions	16:31.40	17	559
Sept. 19, 2008 HS	5K XC	Season Opener Invitational	16:42.00	3	533
Nov. 22, 2008 HS	5K XC	NJSIAA Meet of Champions	16:54.00	61	504
Nov. 16, 2008 HS	5K XC	NJSIAA Group Championships	17:05.00	6	478
Oct. 18, 2010 HS	5K XC	NJIC Championships	17:11.00	1	465
Oct. 15, 2008 HS	5K XC	BCSL (Nat. / Oly Div) Championships	17:14.00	1	458
Oct. 13, 2009 HS	5K XC	BCSL National / Olympic Div. Championships	17:22.00	1	440

Mid-D

Event Group

1138

Points

1:46.17

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2015 HS	800m	Seiko Golden Grand Prix	1:46.17	2	1138
Feb. 18, 2015 HS	800m	Africa junior trials	1:46.40	1	1131
June 14, 2014 HS	800m	NCAA Division 1 Outdoor Track & Field Championship	1:46.46	4	1130
May 25, 2013 HS	800m	NCAA West Regional	1:46.49	4	1129
June 8, 2014 HS	800m	Fanny Blankers-Koen Games	1:46.85	8	1118
May 2, 2014 HS	800m	Arkansas Twilight	1:46.99	1	1114
Feb. 9, 2013 HS	800m	Tyson Invitational	1:47.66	1	1094
Feb. 15, 2014 HS	800m	Tyson Invitational	1:47.96	2	1085
Aug. 23, 2014 HS	800m	Amsterdam Flame Games	1:48.20	8	1078
June 14, 2014 HS	800m	NCAA Division 1 Outdoor Track & Field Championship	1:48.20	4	1078
May 25, 2013 HS	800m	NCAA West Regional	1:48.36	7	1074
May 18, 2014 HS	800m	SEC Outdoor Track & Field Championship	1:48.40	4	1072
Jan. 28, 2012 HS	800m	Arkansas Razorback Invitational	1:48.75	2	1062
April 14, 2012 HS	800m	ASU-SDSU-LSU Tri-Meet	1:48.85	1	1059
March 15, 2014 HS	800m	1st Athletics Kenya Weekend Meet	1:48.90	1	1058
March 9, 2013 HS	800m	NCAA DI Indoor Track and Field Championships	1:48.91	4	1058
May 31, 2014 HS	800m	NCAA Division I West Preliminary	1:48.98	3	1056
Jan. 26, 2013 HS	800m	Arkansas Razorback Invitational	1:48.98	1	1056
May 18, 2014 HS	800m	SEC Outdoor Track & Field Championship	1:48.99	8	1055
March 15, 2014 HS	800m	NCAA DI Indoor Track and Field Championships	1:49.04	3	1054
June 8, 2013 HS	800m	NCAA Division 1 Outdoor Track & Field Championship	1:49.17	3	1050
Jan. 31, 2015 HS	800m	Arkansas Razorback Invitational	1:49.35	3	1045
May 31, 2014 HS	800m	NCAA Division I West Preliminary	1:49.44	3	1042
April 13, 2013 HS	800m	John McDonnell Invite	1:49.50	3	1041
Feb. 11, 2012 HS	800m	Tyson Food Invitational	1:49.54	4	1039
March 31, 2012 HS	800m	Arkansas Spring Invitational	1:49.64	1	1037
April 12, 2014 HS	800m	John McDonnell Invite	1:49.68	1	1035
Feb. 14, 2015 HS	800m	Tyson Invitational	1:49.88	4	1030
Feb. 1, 2014 HS	800m	Arkansas Razorback Invitational	1:49.98	6	1027
Feb. 28, 2015 HS	800m	SEC Indoor Championships	1:50.02	2	1026
June 13, 2011 HS	800m	NJSIAA Meet of Champions	1:50.10	1	1023
May 13, 2012 HS	800m	SEC Outdoor Track & Field Championships	1:50.20	7	1021
May 13, 2012 HS	800m	SEC Outdoor Track & Field Championships	1:50.44	4	1014
March 9, 2013 HS	800m	NCAA DI Indoor Track and Field Championships	1:50.84	7	1002
May 12, 2013 HS	800m	SEC Outdoor Track & Field Championship	1:51.06	11	996
Feb. 18, 2015 HS	800m	Africa junior trials	1:51.10	1	995
June 4, 2011 HS	800m	NJSIAA Group Championships 1,4 & NP A	1:51.28	1	990
Feb. 28, 2015 HS	800m	SEC Indoor Championships	1:51.31	8	989
March 15, 2014 HS	800m	NCAA DI Indoor Track and Field Championships	1:51.97	6	971
Jan. 16, 2015 HS	1000m	Arkansas vs. Texas	2:24.64	2	968
May 21, 2011 HS	800m	Bergen County Championships	1:52.34	1	961
Jan. 17, 2014 HS	800m	Arkansas vs. Texas	1:52.55	1	955
June 19, 2010 HS	800m	New Balance Outdoor Nationals	1:52.60	14	954
May 31, 2011 HS	800m	Bergen County Meet of Champions	1:52.68	1	951
Jan. 10, 2014 HS	600m	Arkansas Invitational	1:19.92	1	948
Jan. 12, 2013 HS	800m	Arkansas Invitational	1:52.84	2	947
June 3, 2010 HS	800m	NJSIAA Meet of Champions	1:52.92	2	945
May 28, 2011 HS	800m	NJSIAA Sectional Championships - N2 1, 4 & NP No. A	1:53.28	1	935
Jan. 24, 2015 HS	800m	Rod McCravy Memorial	1:54.25	26	909
May 29, 2010 HS	800m	NJSIAA Group Championships	1:54.72	1	896
May 22, 2010 HS	800m	NJSIAA State Sectionals	1:54.77	1	895
Jan. 9, 2015 HS	1000m	Arkansas Triangular	2:29.07	2	878
May 23, 2009 HS	800m	NJSIAA Sectional Championships	1:58.89	2	788
May 16, 2009 HS	800m	Bergen County Championships	1:59.30	2	778
May 15, 2010 HS	800m	Bergen County Championships	2:00.22	1	756
May 6, 2011 HS	800m	NJIC League Championships	2:02.10	1	710

Mile

Event Group

1053

Points

4:01.79

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 24, 2013 HS	Mile	SEC Indoor Championships	4:01.79	2	1053
April 19, 2014 HS	1500m	Mt. SAC Relays	3:46.11	6	1026
April 21, 2012 HS	1500m	John McDonnell Invite	3:46.30	2	1024
Feb. 24, 2013 HS	Mile	SEC Indoor Championships	4:05.74	1	1006
April 7, 2012 HS	1500m	Stanford Invitational	3:48.50	14	996
April 5, 2014 HS	1500m	Stanford Invitational	3:48.68	1	994
March 1, 2014 HS	Mile	SEC Indoor Championships	4:07.11	3	989
May 12, 2013 HS	1500m	SEC Outdoor Track & Field Championship	3:49.20	3	987
April 20, 2013 HS	1500m	Oregon Relays	3:49.73	5	980
May 12, 2013 HS	1500m	SEC Outdoor Track & Field Championship	3:50.22	1	974
Feb. 2, 2013 HS	Mile	New Balance Armory Collegiate Invitational	4:08.42	8	974
May 18, 2014 HS	1500m	SEC Outdoor Track & Field Championship	3:50.26	5	974
March 1, 2014 HS	Mile	SEC Indoor Championships	4:08.56	6	972
Feb. 26, 2012 HS	Mile	SEC Indoor Championships	4:09.75	3	958
May 13, 2012 HS	1500m	SEC Outdoor Track & Field Championships	3:51.74	2	955
March 30, 2013 HS	1500m	Stanford Invitational	3:52.40	11	947
May 13, 2012 HS	1500m	SEC Outdoor Track & Field Championships	3:52.72	2	943
June 13, 2011 HS	1600m	NJSIAA Meet of Champions	4:10.01	1	938
Feb. 26, 2012 HS	Mile	SEC Indoor Championships	4:11.54	1	938
Feb. 4, 2012 HS	Mile	Notre Dame Meyo Invitational	4:12.58	12	926
May 18, 2014 HS	1500m	SEC Outdoor Track & Field Championship	3:56.72	4	894
June 4, 2011 HS	1600m	NJSIAA Group Championships 1,4 & NP A	4:14.00	1	893
May 29, 2010 HS	1600m	NJSIAA Group Championships	4:14.35	1	889
June 3, 2010 HS	1600m	NJSIAA Meet of Champions	4:14.70	7	885
May 26, 2012 HS	1500m	NCAA West Regional	3:58.99	11	867
Jan. 19, 2013 HS	Mile	Texas A&M Triangler vs LSU and Arkansas	4:18.85	7	856
April 8, 2011 HS	1600m	Aviator Invitational Relays	4:18.50	2	843
May 22, 2010 HS	1600m	NJSIAA State Sectionals	4:20.51	1	821
May 15, 2010 HS	1600m	Bergen County Championships	4:24.79	1	775
May 30, 2009 HS	1600m	NJSIAA Group Championships - So. Plainfield	4:26.24	7	760
May 28, 2011 HS	1600m	NJSIAA Sectional Championships - N2 1, 4 & NP No. A	4:28.32	1	739
May 16, 2009 HS	1600m	Bergen County Championships	4:30.10	3	721
May 23, 2009 HS	1600m	NJSIAA Sectional Championships	4:32.01	3	701
May 21, 2011 HS	1600m	Bergen County Championships	4:32.38	1	698
May 6, 2011 HS	1600m	NJIC League Championships	4:38.50	1	638

Distance

Event Group

790

Points

9:26.06

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 30, 2009 HS	3200m	NJSIAA Group Championships - So. Plainfield	9:26.06	3	790
May 25, 2010 HS	3200m	Bergen Co. MOC	9:28.29	1	779
June 20, 2009 HS	2Mile	Nike Outdoor Nationals	9:32.65	5	776
June 4, 2009 HS	3200m	NJSIAA Meet of Champions	9:31.55	24	764
May 26, 2009 HS	3200m	Lou Lanzalotto Bergen Meet of Champions	9:32.96	1	757
May 22, 2010 HS	3200m	NJSIAA State Sectionals	9:37.49	2	736
June 20, 2009 HS	3000m	Nike Outdoor Nationals	8:59.77	6	735
May 23, 2009 HS	3200m	NJSIAA Sectional Championships	9:43.30	2	710
May 16, 2009 HS	3200m	Bergen County Championships	9:44.80	1	703
May 28, 2011 HS	3200m	NJSIAA Sectional Championships - N2 1, 4 & NP No. A	9:44.81	1	703
May 15, 2010 HS	3200m	Bergen County Championships	9:57.09	1	649
May 21, 2011 HS	3200m	Bergen County Championships	9:59.68	1	638
May 6, 2011 HS	3200m	NJIC League Championships	9:59.70	1	638

Long Sprints

Event Group

903

Points

49.25

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 28, 2011 HS	400m	NJSIAA Sectional Championships - N2 1, 4 & NP No. A	49.25	1	903
May 21, 2011 HS	400m	Bergen County Championships	50.02	1	857
May 15, 2010 HS	400m	Bergen County Championships	51.05	3	797
May 22, 2010 HS	400m	NJSIAA State Sectionals	51.20	4	789

Season Bests

Mid-D event group

800m 2009 · NJSIAA Sect…

1:58.89 788 pts

800m 2010 · New Balance…

1:52.60 954 pts

800m 2011 · NJSIAA Meet…

1:50.10 1023 pts

Mile event group

1600m 2009 · NJSIAA Grou…

4:26.24 760 pts

1600m 2010 · NJSIAA Grou…

4:14.35 889 pts

1600m 2011 · NJSIAA Meet…

4:10.01 938 pts

Long Sprints event group

400m 2010 · Bergen Coun…

51.05 797 pts

400m 2011 · NJSIAA Sect…

49.25 903 pts

Distance event group

3200m 2009 · NJSIAA Grou…

9:26.06 790 pts

3200m 2010 · Bergen Co. …

9:28.29 779 pts

3200m 2011 · NJSIAA Sect…

9:44.81 703 pts

Cross Country event group

5000m 2008 · Brett Taylo…

15:52.00 662 pts

5000m 2009 · Bergen Coun…

15:30.00 723 pts

5000m 2010 · Bergen Co. …

15:14.00 769 pts

Patrick Rono

Patrick Rono

Patrick Rono

Patrick Rono

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