Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
889
Points
30:47.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | NCAA South Regional | 30:47.49 | 25 | 889 |
| Nov. 10, 2007 | NCAA South Regional | 31:26.79 | 21 | 836 |
| Nov. 12, 2005 | NCAA South Regional | 32:27.74 | 51 | 757 |
3000m
925
Points
8:23.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2005 | Kentucky Invitational | 8:23.17 | 8 | 925 |
| April 26, 2003 | Penn Relays Carnival | 8:45.92 | 12 | 804 |
| Feb. 27, 2004 | SEC Championships | 8:57.31 | 17 | 747 |
8000m_cc
865
Points
24:32.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2004 | SEC Championships | 24:32.18 | 23 | 865 |
| Sept. 29, 2007 | Auburn University Cross Country Invitational | 24:43.70 | 12 | 846 |
| Oct. 1, 2005 | Paul Short Run | 24:47.10 | 735 | 840 |
| Sept. 25, 2004 | Paul Short Run | 25:01.26 | 33 | 816 |
| Oct. 27, 2007 | SEC Championships | 25:15.67 | 28 | 793 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 25:18.20 | 114 | 788 |
Cross Country
Event Group
889
Points
30:47.49
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2004 | 10000mCC | NCAA South Regional | 30:47.49 | 25 | 889 |
| Oct. 30, 2004 | 8000mCC | SEC Championships | 24:32.18 | 23 | 865 |
| Sept. 29, 2007 | 8000mCC | Auburn University Cross Country Invitational | 24:43.70 | 12 | 846 |
| Oct. 1, 2005 | 8000mCC | Paul Short Run | 24:47.10 | 735 | 840 |
| Nov. 10, 2007 | 10000mCC | NCAA South Regional | 31:26.79 | 21 | 836 |
Distance
Event Group
925
Points
8:23.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2005 | 3000m | Kentucky Invitational | 8:23.17 | 8 | 925 |
| April 26, 2003 | 3000m | Penn Relays Carnival | 8:45.92 | 12 | 804 |
| Feb. 27, 2004 | 3000m | SEC Championships | 8:57.31 | 17 | 747 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava