Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
907
Points
30:34.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA Div I South Central Regional Championships | 30:34.50 | 10 | 907 |
| Nov. 9, 2012 | NCAA D1 South Central Regional | 30:42.50 | 12 | 896 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 30:46.40 | 105 | 890 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 31:24.30 | 167 | 839 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 31:28.10 | 133 | 834 |
1000m
1008
Points
2:22.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2011 | Arkansas vs. Texas Dual Meet | 2:22.75 | 2 | 1008 |
| Jan. 13, 2012 | Arkansas vs. Texas Dual Meet | 2:24.14 | 1 | 979 |
| Feb. 26, 2011 | Big 12 Championships | 2:24.67 | 1 | 968 |
| Feb. 25, 2012 | Big 12 Championships | 2:24.77 | 3 | 966 |
| Jan. 12, 2013 | Arkansas Invitational | 2:25.09 | 2 | 959 |
| Feb. 24, 2013 | Big 12 Indoor Conference Championship | 2:25.55 | 4 | 949 |
| Feb. 26, 2011 | Big 12 Championships | 2:25.77 | 1 | 945 |
| Feb. 24, 2013 | Big 12 Indoor Conference Championship | 2:27.19 | 3 | 916 |
| Feb. 25, 2012 | Big 12 Championships | 2:32.05 | 8 | 820 |
1500m
1064
Points
3:43.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 3:43.26 | 8 | 1064 |
| April 15, 2011 | Mt. Sac Relays (College) | 3:43.51 | 3 | 1060 |
| April 20, 2013 | Mt. SAC Relays | 3:44.00 | 8 | 1054 |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 3:44.15 | 5 | 1052 |
| May 26, 2012 | NCAA West Regional | 3:44.26 | 7 | 1050 |
| May 25, 2013 | NCAA West Regional | 3:44.52 | 9 | 1047 |
| May 13, 2011 | Big 12 Outdoor Championship | 3:44.55 | 2 | 1047 |
| April 21, 2012 | Longhorn Invitational | 3:45.63 | 3 | 1033 |
| May 25, 2013 | NCAA West Regional | 3:45.66 | 12 | 1032 |
| May 13, 2012 | Big 12 Outdoor Championships | 3:46.41 | 9 | 1023 |
| May 15, 2014 | USATF High Performance Distance Classic | 3:46.61 | 32 | 1020 |
| May 28, 2011 | NCAA West Regional | 3:47.70 | 7 | 1006 |
| May 28, 2011 | NCAA West Regional | 3:48.34 | 16 | 998 |
| April 17, 2010 | UF Tom Jones Memorial Invitational | 3:48.65 | 1 | 994 |
| May 13, 2011 | Big 12 Outdoor Championship | 3:48.71 | 6 | 993 |
| May 16, 2010 | SEC Outdoor Championships | 3:48.74 | 2 | 993 |
| June 13, 2009 | Midwest Distance Gala | 3:48.90 | 3 | 991 |
| March 24, 2012 | UCLA vs. Texas | 3:51.03 | 2 | 964 |
| May 16, 2010 | SEC Outdoor Championships | 3:51.57 | 2 | 957 |
| June 28, 2009 | USATF Junior Outdoor T&F Champs | 3:52.09 | 4 | 951 |
| June 28, 2009 | USATF Junior Outdoor T&F Champs | 3:52.82 | 4 | 942 |
| March 20, 2010 | UCF Black & Gold Challenge | 3:54.43 | 1 | 922 |
| May 26, 2012 | NCAA West Regional | 3:54.57 | 2 | 920 |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 4:19.82 | 12 | 637 |
1600m
993
Points
4:05.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2009 | Midwest Distance Gala | 4:05.36 | 3 | 993 |
| May 9, 2009 | AHSAA 4A-6A State Meet | 4:18.47 | 1 | 843 |
| April 26, 2008 | Class 6A - Section 3 | 4:18.57 | 1 | 842 |
| May 3, 2008 | AHSAA 4A-6A Championship | 4:18.91 | 1 | 838 |
| April 25, 2009 | AHSAA Class 6A - Section 3 | 4:21.66 | 1 | 809 |
| Feb. 3, 2007 | AHSAA State Indoor 1A-6A Championships | 4:23.73 | 2 | 787 |
| Jan. 27, 2007 | Clemson Invitational | 4:25.87 | 1 | 764 |
| Jan. 20, 2007 | Hoover Invite | 4:27.18 | 3 | 750 |
| April 14, 2006 | Mountain Brook Invitational | 4:29.58 | 12 | 726 |
| March 8, 2008 | Vestavia Hills - King of the Mountain - Invitational | 4:32.38 | 6 | 698 |
| April 27, 2007 | AHSAA 6A -Section 3 | 4:32.84 | 5 | 693 |
2000msc
868
Points
6:08.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2007 | Nike Outdoor Nationals | 6:08.79 | 6 | 868 |
3000m
1070
Points
7:57.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Columbia Invitational | 7:57.59 | 1 | 1070 |
| Jan. 26, 2008 | USATF Alabama Association Indoor Championship | 8:54.22 | 1 | 762 |
3200m
818
Points
9:20.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2009 | FSU Relays | 9:20.19 | 7 | 818 |
| May 9, 2009 | AHSAA 4A-6A State Meet | 9:23.88 | 1 | 800 |
| May 3, 2008 | AHSAA 4A-6A Championship | 9:26.95 | 1 | 786 |
| March 8, 2008 | Vestavia Hills - King of the Mountain - Invitational | 9:30.24 | 1 | 770 |
| April 26, 2008 | Class 6A - Section 3 | 9:37.62 | 1 | 736 |
| April 25, 2009 | AHSAA Class 6A - Section 3 | 9:49.51 | 1 | 682 |
| April 27, 2007 | AHSAA 6A -Section 3 | 9:52.05 | 5 | 671 |
400m
826
Points
50.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2009 | OMHS Ice Breaker | 50.56 | 2 | 826 |
| March 7, 2009 | Hoover High School Open | 50.73 | 2 | 816 |
| March 1, 2008 | Hoover Varsity Open | 52.56 | 11 | 713 |
5000m
875
Points
14:38.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2012 | Big 12 Outdoor Championships | 14:38.68 | 21 | 875 |
| March 20, 2010 | UCF Black & Gold Challenge | 15:46.20 | 3 | 677 |
5000m_cc
772
Points
15:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2008 | Nike Cross Nationals Southeast Regional | 15:13.00 | 2 | 772 |
| Oct. 18, 2008 | Chile Pepper Festival | 15:26.10 | 3 | 734 |
| Sept. 15, 2007 | Smiths Station Panther Invite | 15:35.27 | 1 | 708 |
| Nov. 10, 2007 | AHSAA XC State Championship | 15:38.25 | 1 | 699 |
| Oct. 6, 2007 | Jesse Owens Classic | 15:48.19 | 1 | 672 |
| Sept. 6, 2008 | Berry High School Invitational | 15:50.00 | 1 | 667 |
| Oct. 13, 2007 | Great American XC Festival | 15:52.50 | 4 | 660 |
| Sept. 22, 2007 | McCallie XC Invitational | 15:55.48 | 4 | 652 |
| Nov. 11, 2006 | AHSAA XC State Championship | 15:55.48 | 2 | 652 |
| Sept. 8, 2007 | Chickasaw Trails Invite | 15:56.33 | 1 | 650 |
| Oct. 23, 2008 | Hoover XC Inv | 15:57.87 | 1 | 646 |
| Sept. 13, 2008 | Brooks Memphis Twilight Cross Country Classic | 15:58.37 | 1 | 644 |
| Oct. 7, 2006 | Jesse Owens Classic | 16:01.56 | 6 | 636 |
| Oct. 11, 2008 | Great American XC Festival | 16:08.50 | 4 | 618 |
| Sept. 1, 2007 | Clara Bowl | 16:09.00 | 0 | 616 |
| Sept. 9, 2006 | Mobile Cross Country Challenge of Champions | 16:17.87 | 2 | 593 |
| Sept. 20, 2008 | McCallie Invitational | 16:19.30 | 7 | 590 |
| Nov. 8, 2008 | AHSAA XC State Championship | 16:19.62 | 8 | 589 |
| Oct. 30, 2008 | AHSAA Section 3, Site B - Birmingham (5A/6A) | 16:27.02 | 1 | 570 |
| Oct. 21, 2006 | Husky Challenge | 16:28.97 | 4 | 565 |
| Nov. 2, 2006 | Sectionals | 16:46.02 | 1 | 523 |
| Dec. 6, 2008 | Nike Cross Nationals | 16:57.40 | 148 | 496 |
| Oct. 25, 2007 | Hoover Invitational | 16:57.81 | 4 | 495 |
| Sept. 2, 2008 | Oak Mountain Invite | 17:09.22 | 2 | 469 |
| Oct. 26, 2006 | Hoover Invitational | 17:10.26 | 4 | 466 |
| Nov. 1, 2007 | 5A - Section 3 - Site B / 6A - Section 4 - Site B | 17:16.78 | 6 | 452 |
800m
1039
Points
1:49.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Texas State Elite | 1:49.57 | 1 | 1039 |
| April 15, 2011 | Mt. Sac Relays (College) | 1:50.23 | 3 | 1020 |
| Jan. 26, 2013 | Arkansas Razorback Invitational | 1:51.30 | 2 | 990 |
| April 25, 2009 | AHSAA Class 6A - Section 3 | 1:51.96 | 1 | 971 |
| May 5, 2013 | Big 12 Outdoor Championships | 1:51.97 | 7 | 971 |
| April 26, 2008 | Class 6A - Section 3 | 1:53.24 | 1 | 936 |
| May 13, 2011 | Big 12 Outdoor Championship | 1:53.73 | 12 | 923 |
| May 5, 2013 | Big 12 Outdoor Championships | 1:54.23 | 8 | 909 |
| March 27, 2010 | Yellow Jacket Invitational | 1:54.41 | 5 | 904 |
| May 9, 2009 | AHSAA 4A-6A State Meet | 1:54.84 | 1 | 893 |
| March 28, 2008 | 2008 Allstate Sugar Bowl Track and Field Classic | 1:55.81 | 2 | 867 |
| Feb. 3, 2007 | AHSAA State Indoor 1A-6A Championships | 1:57.10 | 4 | 834 |
| March 29, 2009 | FSU Relays | 1:57.24 | 5 | 830 |
| May 6, 2006 | AHSAA State Track & Field Meet | 1:57.51 | 10 | 823 |
| March 7, 2009 | Hoover High School Open | 1:58.53 | 1 | 798 |
| Feb. 28, 2009 | OMHS Ice Breaker | 1:59.17 | 1 | 782 |
| April 14, 2006 | Mountain Brook Invitational | 1:59.19 | 12 | 781 |
| May 3, 2008 | AHSAA 4A-6A Championship | 2:03.62 | 9 | 675 |
8000m_cc
896
Points
24:14.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | Big 12 Championships | 24:14.50 | 13 | 896 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 24:18.00 | 111 | 890 |
| Sept. 29, 2012 | Greater Louisville Classic | 24:19.69 | 25 | 887 |
| Oct. 29, 2011 | Big 12 Championships | 24:40.20 | 34 | 852 |
| Oct. 30, 2010 | Big 12 Championships | 25:10.99 | 23 | 800 |
mile
1091
Points
3:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 3:58.70 | 6 | 1091 |
| Feb. 12, 2011 | Washington Husky Invitational | 4:00.85 | 2 | 1064 |
| Feb. 9, 2013 | Husky Classic | 4:01.06 | 5 | 1062 |
| Jan. 28, 2012 | Arkansas Razorback Invitational | 4:01.11 | 4 | 1061 |
| Jan. 29, 2011 | Arkansas Razorback Invitational | 4:02.30 | 2 | 1047 |
| Feb. 24, 2013 | Big 12 Indoor Conference Championship | 4:04.17 | 4 | 1024 |
| Feb. 25, 2012 | Big 12 Championships | 4:06.80 | 4 | 993 |
| June 13, 2009 | Midwest Distance Gala | 4:07.07 | 3 | 990 |
| March 3, 2012 | ALEX WILSON INVITATIONAL | 4:07.38 | 16 | 986 |
| Feb. 26, 2011 | Big 12 Championships | 4:07.73 | 2 | 982 |
| Feb. 11, 2012 | SPIRE Division I Indoor Track & Field Invite | 4:08.21 | 10 | 976 |
| Feb. 24, 2013 | Big 12 Indoor Conference Championship | 4:08.23 | 8 | 976 |
| Feb. 26, 2011 | Big 12 Championships | 4:08.45 | 2 | 974 |
| March 15, 2009 | Nike Indoor Nationals | 4:08.61 | 2 | 972 |
| April 11, 2009 | Arcadia Invitational | 4:09.13 | 2 | 966 |
| June 20, 2009 | Nike Outdoor Nationals | 4:09.27 | 3 | 964 |
| Feb. 7, 2009 | Reebok Boston Indoor Games | 4:09.41 | 3 | 962 |
| Feb. 28, 2010 | SEC Indoor Championship | 4:09.74 | 10 | 959 |
| Feb. 28, 2010 | SEC Indoor Championship | 4:09.74 | 5 | 959 |
| Feb. 13, 2010 | Washington Husky Invitational | 4:10.10 | 5 | 954 |
| June 21, 2008 | Nike Outdoor Nationals | 4:10.73 | 5 | 947 |
| March 6, 2010 | Alex Wilson Invitational | 4:10.77 | 27 | 947 |
| Feb. 25, 2012 | Big 12 Championships | 4:11.71 | 4 | 936 |
| April 12, 2008 | Arcadia Invitational | 4:15.72 | 0 | 890 |
| March 16, 2008 | Nike Indoor Nationals | 4:16.79 | 2 | 879 |
| April 4, 2009 | Mobile Challenge of Champions (Invitational Division) | 4:18.13 | 1 | 864 |
| Feb. 21, 2009 | UK High School Invitational | 4:21.34 | 1 | 829 |
| Feb. 23, 2008 | UK High School Invitational | 4:22.07 | 2 | 821 |
| March 11, 2007 | Nike Indoor Nationals | 4:23.03 | 0 | 811 |
| March 12, 2006 | Nike Indoor Nationals | 4:30.16 | 4 | 736 |
| April 4, 2008 | Mobile Challenge of Champions | 4:43.97 | 14 | 603 |
Cross Country
Event Group
907
Points
30:34.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 10000mCC | NCAA Div I South Central Regional Championships | 30:34.50 | 10 | 907 |
| Nov. 9, 2012 | 10000mCC | NCAA D1 South Central Regional | 30:42.50 | 12 | 896 |
| Oct. 27, 2012 | 8000mCC | Big 12 Championships | 24:14.50 | 13 | 896 |
| Nov. 17, 2012 | 10000mCC | NCAA DI Cross Country Championships | 30:46.40 | 105 | 890 |
| Oct. 12, 2012 | 8000mCC | Wisconsin Adidas Invitational | 24:18.00 | 111 | 890 |
Mid-D
Event Group
1039
Points
1:49.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 800m | Texas State Elite | 1:49.57 | 1 | 1039 |
| April 15, 2011 | 800m | Mt. Sac Relays (College) | 1:50.23 | 3 | 1020 |
| Jan. 14, 2011 | 1000m | Arkansas vs. Texas Dual Meet | 2:22.75 | 2 | 1008 |
| Jan. 26, 2013 | 800m | Arkansas Razorback Invitational | 1:51.30 | 2 | 990 |
| Jan. 13, 2012 | 1000m | Arkansas vs. Texas Dual Meet | 2:24.14 | 1 | 979 |
Mile
Event Group
1091
Points
3:58.70
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | Mile | BU David Hemery Valentine Invitational | 3:58.70 | 6 | 1091 |
| Feb. 12, 2011 | Mile | Washington Husky Invitational | 4:00.85 | 2 | 1064 |
| June 9, 2012 | 1500m | NCAA Division 1 Outdoor Track & Field Championship | 3:43.26 | 8 | 1064 |
| Feb. 9, 2013 | Mile | Husky Classic | 4:01.06 | 5 | 1062 |
| Jan. 28, 2012 | Mile | Arkansas Razorback Invitational | 4:01.11 | 4 | 1061 |
Steeple
Event Group
868
Points
6:08.79
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2007 | 2000mSC | Nike Outdoor Nationals | 6:08.79 | 6 | 868 |
Distance
Event Group
1070
Points
7:57.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2014 | 3000m | Columbia Invitational | 7:57.59 | 1 | 1070 |
| March 29, 2009 | 3200m | FSU Relays | 9:20.19 | 7 | 818 |
| May 9, 2009 | 3200m | AHSAA 4A-6A State Meet | 9:23.88 | 1 | 800 |
| May 3, 2008 | 3200m | AHSAA 4A-6A Championship | 9:26.95 | 1 | 786 |
| March 8, 2008 | 3200m | Vestavia Hills - King of the Mountain - Invitational | 9:30.24 | 1 | 770 |
Long Sprints
Event Group
826
Points
50.56
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2009 | 400m | OMHS Ice Breaker | 50.56 | 2 | 826 |
| March 7, 2009 | 400m | Hoover High School Open | 50.73 | 2 | 816 |
| March 1, 2008 | 400m | Hoover Varsity Open | 52.56 | 11 | 713 |
Long-Distance
Event Group
875
Points
14:38.68
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2012 | 5000m | Big 12 Outdoor Championships | 14:38.68 | 21 | 875 |
| March 20, 2010 | 5000m | UCF Black & Gold Challenge | 15:46.20 | 3 | 677 |
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