Performance Dashboard
Athlete analytics & progression tracking
10000m
835
Points
31:27.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Oliver Nikoloff Invitational | 31:27.64 | 4 | 835 |
10000m_cc
572
Points
35:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2008 | NCAA D1 Great Lakes Regional | 35:05.40 | 147 | 572 |
1500m
691
Points
4:14.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Lee Calhoun Memorial Invitational | 4:14.59 | 10 | 691 |
1600m
829
Points
4:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | Dale Collier Invitational | 4:19.80 | 2 | 829 |
| May 24, 2008 | MSHSAA Class 3-4 State Track Championships | 4:23.41 | 9 | 790 |
| May 1, 2008 | GAC - South Conference | 4:25.30 | 2 | 770 |
| May 17, 2008 | Class 4 Sectional 2 | 4:25.78 | 4 | 765 |
| April 5, 2008 | Charlie Beck Invitational | 4:26.90 | 1 | 753 |
| May 10, 2008 | Class 4 District 3 | 4:32.63 | 4 | 695 |
| March 24, 2007 | Gateway Invitational | 4:34.77 | 3 | 674 |
| April 8, 2006 | Charlie Beck Invitational | 4:36.57 | 5 | 657 |
| March 25, 2006 | Gateway Invitational | 4:37.43 | 3 | 648 |
2mile_cc
546
Points
10:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2006 | Nike/Fleet Feet XC Kickoff Classic | 10:26.00 | 1 | 546 |
| Aug. 28, 2007 | Nike/Fleet Feet XC Kickoff Classic | 10:29.00 | 1 | 535 |
3000m
780
Points
8:50.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Marquette vs. Wisconsin-Milwaukee Dual | 8:50.66 | 4 | 780 |
| Feb. 18, 2011 | Wisconsin-Milwaukee Panther Tune-Up | 8:52.71 | 5 | 770 |
| Feb. 12, 2011 | Hoosier Hills Invitational | 8:53.96 | 16 | 763 |
| Feb. 6, 2010 | Meyo Invitational | 8:57.22 | 38 | 747 |
| Jan. 23, 2010 | Marquette vs. Wisconsin-Milwaukee Dual | 8:58.29 | 3 | 742 |
| Jan. 20, 2012 | Marquette vs. Wisconsin-Milwaukee Dual | 9:27.28 | 12 | 606 |
3200m
793
Points
9:25.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2008 | Gateway Invitational | 9:25.34 | 1 | 793 |
| May 26, 2007 | MSHSAA Class 3-4 State Track Championships | 9:36.75 | 7 | 740 |
| April 11, 2008 | Henle Holmes Invitational | 9:39.00 | 1 | 730 |
| May 19, 2007 | Class 4 Sectionals | 9:40.43 | 6 | 723 |
| May 1, 2008 | GAC - South Conference | 9:41.40 | 1 | 719 |
| May 17, 2008 | Class 4 Sectional 2 | 9:44.79 | 5 | 703 |
| April 22, 2006 | KU Relays | 9:46.28 | 18 | 697 |
| April 12, 2007 | Henle Holmes Invitational | 9:46.50 | 2 | 696 |
| April 8, 2006 | Charlie Beck Invitational | 9:47.48 | 5 | 691 |
| May 13, 2006 | Class 4 District 3 | 9:51.10 | 3 | 675 |
| May 20, 2006 | Class 4 Sectional 2 | 9:52.64 | 4 | 669 |
| March 24, 2007 | Gateway Invitational | 9:55.61 | 1 | 656 |
| May 10, 2008 | Class 4 District 3 | 9:59.40 | 3 | 640 |
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 10:00.07 | 13 | 637 |
| April 9, 2005 | Charlie Beck Invitational | 11:16.70 | 6 | 352 |
5000m
763
Points
15:15.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2011 | Dr. Keeler Invitational | 15:15.85 | 25 | 763 |
| Feb. 4, 2011 | UW Parkside Open | 15:26.18 | 3 | 733 |
| Jan. 30, 2010 | Indiana Relays | 15:38.31 | 5 | 699 |
| March 27, 2010 | SIU Spring Classic | 15:45.82 | 14 | 678 |
| March 31, 2012 | Oliver Nikoloff Invitational | 16:28.20 | 32 | 567 |
5000m_cc
681
Points
15:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | Class 4 Sectional 3 | 15:45.00 | 5 | 681 |
| Oct. 12, 2007 | GAC - South Conference | 16:19.60 | 3 | 589 |
| Nov. 3, 2007 | MSHSAA State XC Championships | 16:21.00 | 11 | 585 |
| Sept. 9, 2006 | Forest Park Cross Country Festival | 16:21.38 | 25 | 584 |
| Oct. 20, 2007 | Class 4 District 5 | 16:23.51 | 5 | 579 |
| Sept. 8, 2007 | Forest Park Cross Country Festival | 16:29.00 | 0 | 565 |
| Nov. 4, 2006 | MSHSAA State XC Championships | 16:33.13 | 20 | 555 |
| Aug. 31, 2007 | 1st Capitol Invitational | 16:41.00 | 6 | 535 |
| Sept. 14, 2007 | Parkway Central Invitational | 16:45.00 | 2 | 526 |
| Sept. 21, 2007 | Hazelwood West Invitational | 16:45.00 | 1 | 526 |
| Sept. 2, 2011 | Crusader Open | 16:56.50 | 29 | 498 |
| Oct. 4, 2007 | Fred Lyon Invitational | 17:08.00 | 1 | 472 |
| Nov. 5, 2005 | MSHSAA State XC Championships | 17:42.19 | 81 | 397 |
6000m_cc
661
Points
19:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2011 | Badger Classic | 19:39.50 | 22 | 661 |
800m
698
Points
2:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | Dale Collier Invitational | 2:02.60 | 6 | 698 |
8000m_cc
742
Points
25:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 25:47.00 | 156 | 742 |
| Oct. 1, 2011 | Greater Louisville Classic | 25:57.42 | 138 | 726 |
| Sept. 17, 2010 | National Catholic Championship | 26:28.10 | 7 | 679 |
| Sept. 19, 2009 | UW Parkside Midwest CC Open | 26:32.90 | 29 | 672 |
| Oct. 3, 2009 | Wisconsin adidas Invitational | 26:37.40 | 109 | 665 |
| Sept. 16, 2011 | National Catholic Championship | 26:37.50 | 10 | 665 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 26:38.50 | 0 | 663 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 26:49.10 | 78 | 647 |
| Sept. 3, 2010 | Badger Classic | 26:51.30 | 21 | 644 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 26:58.70 | 221 | 633 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 27:47.90 | 81 | 564 |
| Oct. 31, 2009 | Big East Championship | 28:11.10 | 93 | 532 |
4mile_cc
686
Points
20:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | DePaul Early Bird Invitational | 20:57.10 | 13 | 686 |
j
1
Points
158-8.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | California State LA Twilight Open | 158-8.38 | 3 | 1 |
mile
809
Points
4:23.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2009 | Meyo Invitational | 4:23.17 | 29 | 809 |
| Feb. 13, 2009 | Hoosier Hills Invitational | 4:28.23 | 25 | 756 |
| Jan. 29, 2011 | Bill Bergan Invitational | 4:29.29 | 18 | 745 |
| Jan. 16, 2010 | Badger Quad | 4:31.91 | 4 | 719 |
Long-Distance
Event Group
835
Points
31:27.64
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | 10000m | Oliver Nikoloff Invitational | 31:27.64 | 4 | 835 |
| May 13, 2011 | 5000m | Dr. Keeler Invitational | 15:15.85 | 25 | 763 |
| Feb. 4, 2011 | 5000m | UW Parkside Open | 15:26.18 | 3 | 733 |
| Jan. 30, 2010 | 5000m | Indiana Relays | 15:38.31 | 5 | 699 |
| March 27, 2010 | 5000m | SIU Spring Classic | 15:45.82 | 14 | 678 |
Cross Country
Event Group
742
Points
25:47.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2010 | 8000mCC | Wisconsin Adidas Invitational | 25:47.00 | 156 | 742 |
| Oct. 1, 2011 | 8000mCC | Greater Louisville Classic | 25:57.42 | 138 | 726 |
| Sept. 4, 2009 | 4MileCC | DePaul Early Bird Invitational | 20:57.10 | 13 | 686 |
| Oct. 27, 2007 | 5K XC | Class 4 Sectional 3 | 15:45.00 | 5 | 681 |
| Sept. 17, 2010 | 8000mCC | National Catholic Championship | 26:28.10 | 7 | 679 |
Mile
Event Group
829
Points
4:19.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2008 | 1600m | Dale Collier Invitational | 4:19.80 | 2 | 829 |
| Feb. 7, 2009 | Mile | Meyo Invitational | 4:23.17 | 29 | 809 |
| May 24, 2008 | 1600m | MSHSAA Class 3-4 State Track Championships | 4:23.41 | 9 | 790 |
| May 1, 2008 | 1600m | GAC - South Conference | 4:25.30 | 2 | 770 |
| May 17, 2008 | 1600m | Class 4 Sectional 2 | 4:25.78 | 4 | 765 |
Distance
Event Group
793
Points
9:25.34
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2008 | 3200m | Gateway Invitational | 9:25.34 | 1 | 793 |
| Jan. 22, 2011 | 3000m | Marquette vs. Wisconsin-Milwaukee Dual | 8:50.66 | 4 | 780 |
| Feb. 18, 2011 | 3000m | Wisconsin-Milwaukee Panther Tune-Up | 8:52.71 | 5 | 770 |
| Feb. 12, 2011 | 3000m | Hoosier Hills Invitational | 8:53.96 | 16 | 763 |
| Feb. 6, 2010 | 3000m | Meyo Invitational | 8:57.22 | 38 | 747 |
Mid-D
Event Group
698
Points
2:02.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2008 | 800m | Dale Collier Invitational | 2:02.60 | 6 | 698 |
Throws
Event Group
1
Points
158-8.38
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2011 | J | California State LA Twilight Open | 158-8.38 | 3 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava