Performance Dashboard
Athlete analytics & progression tracking
1000m
591
Points
2:44.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2014 | Dartmouth Relays | 2:44.96 | 28 | 591 |
| Dec. 20, 2013 | VITA - UVM #2 | 2:49.10 | 2 | 525 |
| Jan. 4, 2014 | VITA - UVM #4 | 2:51.00 | 1 | 497 |
| Feb. 8, 2014 | Vermont State Indoor T&F Championships | 2:57.56 | 8 | 403 |
1500m
733
Points
4:10.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | Vermont State Championship - D1 | 4:10.74 | 1 | 733 |
| May 31, 2014 | Essex HS Track and Field Invitational | 4:10.92 | 4 | 731 |
| April 17, 2014 | South Burlington Triangular | 4:25.40 | 6 | 582 |
| May 1, 2016 | Springtime Invitational | 4:31.88 | 18 | 520 |
| May 10, 2014 | Burlington Invitational | 4:33.54 | 15 | 505 |
| April 18, 2015 | The Wolfie Outdoor Invitational | 4:44.43 | 21 | 411 |
1600m
700
Points
4:32.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | Vermont State Indoor T&F Championships | 4:32.14 | 2 | 700 |
| June 14, 2014 | New England Championship | 4:53.83 | 25 | 501 |
| May 26, 2012 | Essex Invitational | 4:56.85 | 19 | 475 |
| Jan. 4, 2013 | UVM #3 | 5:04.40 | 1 | 415 |
3000m
699
Points
9:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2013 | Essex Invitational | 9:07.10 | 5 | 699 |
| June 1, 2013 | Vermont Division 1 State Meet | 9:21.38 | 3 | 633 |
| April 28, 2013 | Essex Vacational | 9:26.04 | 1 | 612 |
| June 7, 2014 | Vermont State Championship - D1 | 9:34.58 | 6 | 574 |
| May 10, 2014 | Burlington Invitational | 9:46.21 | 11 | 525 |
| June 2, 2012 | Vermont Division 1 State Meet | 9:46.36 | 10 | 524 |
| May 2, 2014 | Coaches vs. Cancer Twilight Meet | 9:46.40 | 7 | 524 |
| June 4, 2011 | Vermont Division I State Meet | 10:05.77 | 19 | 447 |
| May 4, 2013 | Burlington Invitational | 10:36.47 | 34 | 338 |
3200m
558
Points
10:19.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | New England Championship | 10:19.18 | 27 | 558 |
| May 26, 2012 | Essex Invitational | 10:46.35 | 17 | 455 |
400m
461
Points
57.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2014 | South Burlington Triangular | 57.74 | 4 | 461 |
4000m_cc
460
Points
13:35.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:35.60 | 72 | 460 |
5000m
680
Points
15:45.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | Matthew Vassar Twilight | 15:45.14 | 10 | 680 |
5000m_cc
538
Points
16:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | Manchester Invitational | 16:40.00 | 23 | 538 |
| Nov. 9, 2013 | New England XC Championship | 16:45.80 | 102 | 524 |
| Sept. 22, 2012 | Manchester Invitational | 16:51.00 | 21 | 511 |
| Oct. 26, 2013 | Vermont State Cross Country Championships | 17:00.60 | 3 | 489 |
| Sept. 8, 2012 | Essex Cross-Country Invitational | 17:15.30 | 3 | 455 |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 17:16.00 | 10 | 453 |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 17:30.67 | 11 | 421 |
| Oct. 22, 2011 | NVAC Championship | 17:34.90 | 30 | 412 |
| Sept. 24, 2011 | Manchester Invitational | 17:39.00 | 41 | 403 |
| Oct. 27, 2012 | Vermont State Cross Country Championships | 17:42.10 | 6 | 397 |
| Nov. 12, 2011 | New England XC Championship | 17:49.00 | 197 | 382 |
| Sept. 10, 2011 | Essex Invitational | 17:51.40 | 12 | 377 |
| Sept. 17, 2011 | Burlington Invitational | 17:51.70 | 18 | 377 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 18:04.20 | 165 | 352 |
| Oct. 29, 2011 | Vermont State Cross Country Championships | 18:16.00 | 12 | 329 |
| Nov. 10, 2012 | New England XC Championship | 18:27.67 | 172 | 307 |
| Sept. 18, 2010 | Burlington Invitational | 18:50.71 | 33 | 266 |
| Sept. 11, 2010 | Essex Invitational | 19:02.95 | 9 | 245 |
| Oct. 1, 2011 | 21st Annual Woods Trail Run | 19:22.00 | 49 | 215 |
| Oct. 30, 2010 | Vermont State Cross Country Championships | 19:27.00 | 45 | 207 |
| Oct. 2, 2010 | Thetford Academy Woods Trail Run | 19:44.22 | 41 | 182 |
6000m_cc
644
Points
19:47.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Marist Season Opener | 19:47.70 | 19 | 644 |
| Aug. 30, 2014 | Marist Invitational | 20:01.82 | 15 | 616 |
| Sept. 5, 2015 | Marist Invitational | 20:40.60 | 33 | 543 |
800m
434
Points
2:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2014 | South Burlington Triangular | 2:15.20 | 6 | 434 |
8000m_cc
754
Points
25:39.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Rider Invitational | 25:39.80 | 38 | 754 |
| Oct. 31, 2015 | Metro Atlantic Athletic Conference Championships | 26:03.30 | 87 | 717 |
| Oct. 4, 2014 | Paul Short Run | 26:37.00 | 125 | 665 |
| Oct. 15, 2016 | UAlbany XC Invitational | 26:40.80 | 34 | 660 |
| Sept. 19, 2015 | Rider Invitational | 26:43.30 | 81 | 656 |
| Sept. 13, 2014 | Stony Brook University XC Invitational | 26:48.71 | 44 | 648 |
| Oct. 18, 2014 | Princeton Invitational | 26:56.00 | 221 | 637 |
| Sept. 20, 2014 | 20th Annual Monmouth Invitational | 27:33.80 | 28 | 583 |
| Sept. 26, 2015 | Ted Owen Invitational | 27:52.30 | 17 | 557 |
| Oct. 17, 2015 | 49th Annual UAlbany Cross Country Invitational | 27:55.00 | 84 | 554 |
| Oct. 29, 2016 | Metro Atlantic Athletic Conference Championships | 28:08.70 | 102 | 535 |
| Oct. 31, 2014 | Metro Atlantic Athletic Conference Championships | 29:19.90 | 139 | 444 |
5mile_cc
487
Points
28:55.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2015 | Metropolitan Cross Country Championships | 28:55.50 | 66 | 487 |
mile
650
Points
4:38.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | Coaches vs. Cancer Twilight Meet | 4:38.90 | 1 | 650 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 4:43.91 | 173 | 603 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:47.69 | 294 | 569 |
| March 1, 2014 | 27th New England Indoor Track & Field Championships | 4:53.83 | 23 | 515 |
| Jan. 10, 2015 | Army 5-Team Meet | 4:59.42 | 12 | 469 |
Mid-D
Event Group
591
Points
2:44.96
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2014 | 1000m | Dartmouth Relays | 2:44.96 | 28 | 591 |
| Dec. 20, 2013 | 1000m | VITA - UVM #2 | 2:49.10 | 2 | 525 |
| Jan. 4, 2014 | 1000m | VITA - UVM #4 | 2:51.00 | 1 | 497 |
| April 17, 2014 | 800m | South Burlington Triangular | 2:15.20 | 6 | 434 |
| Feb. 8, 2014 | 1000m | Vermont State Indoor T&F Championships | 2:57.56 | 8 | 403 |
Mile
Event Group
733
Points
4:10.74
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2014 | 1500m | Vermont State Championship - D1 | 4:10.74 | 1 | 733 |
| May 31, 2014 | 1500m | Essex HS Track and Field Invitational | 4:10.92 | 4 | 731 |
| Feb. 8, 2014 | 1600m | Vermont State Indoor T&F Championships | 4:32.14 | 2 | 700 |
| May 2, 2014 | Mile | Coaches vs. Cancer Twilight Meet | 4:38.90 | 1 | 650 |
| Jan. 31, 2015 | Mile | John Thomas Terrier Invitational | 4:43.91 | 173 | 603 |
Distance
Event Group
699
Points
9:07.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2013 | 3000m | Essex Invitational | 9:07.10 | 5 | 699 |
| June 1, 2013 | 3000m | Vermont Division 1 State Meet | 9:21.38 | 3 | 633 |
| April 28, 2013 | 3000m | Essex Vacational | 9:26.04 | 1 | 612 |
| June 7, 2014 | 3000m | Vermont State Championship - D1 | 9:34.58 | 6 | 574 |
| June 8, 2013 | 3200m | New England Championship | 10:19.18 | 27 | 558 |
Long Sprints
Event Group
461
Points
57.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2014 | 400m | South Burlington Triangular | 57.74 | 4 | 461 |
Cross Country
Event Group
754
Points
25:39.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2016 | 8000mCC | Rider Invitational | 25:39.80 | 38 | 754 |
| Oct. 31, 2015 | 8000mCC | Metro Atlantic Athletic Conference Championships | 26:03.30 | 87 | 717 |
| Oct. 4, 2014 | 8000mCC | Paul Short Run | 26:37.00 | 125 | 665 |
| Oct. 15, 2016 | 8000mCC | UAlbany XC Invitational | 26:40.80 | 34 | 660 |
| Sept. 19, 2015 | 8000mCC | Rider Invitational | 26:43.30 | 81 | 656 |
Long-Distance
Event Group
680
Points
15:45.14
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2016 | 5000m | Matthew Vassar Twilight | 15:45.14 | 10 | 680 |
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