Performance Dashboard
Athlete analytics & progression tracking
1000m
384
Points
2:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2014 | Suffern Invitational | 2:59.00 | 12 | 384 |
| Jan. 20, 2013 | Rockland / Northern County Championships | 3:03.50 | 22 | 327 |
| Jan. 13, 2013 | Section 1 League 1B, 2C, 4B Champs | 3:06.10 | 13 | 297 |
1600m
691
Points
4:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | Section 1 League Meets | 4:33.10 | 3 | 691 |
| May 17, 2014 | Rockland County Champs | 4:36.06 | 9 | 662 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 4:39.29 | 4 | 631 |
| Jan. 7, 2015 | Rockland Coaches Invitational | 4:40.40 | 4 | 620 |
| Feb. 11, 2015 | Section 1 Class A/B Champs | 4:48.58 | 9 | 546 |
| Jan. 31, 2014 | Rockland / Northern County Championships | 4:49.15 | 12 | 541 |
| May 13, 2013 | Rockland Frosh/Soph Champs | 4:53.40 | 5 | 504 |
| Jan. 12, 2014 | Section 1 League 4B, 1B, 1C Champs | 4:53.60 | 8 | 502 |
| April 20, 2013 | Red Raider Relays | 4:55.96 | 62 | 483 |
| May 14, 2012 | Rockland Frosh/Soph Champs | 4:56.90 | 13 | 475 |
| Jan. 8, 2014 | Rockland Coaches Invitational | 5:01.00 | 32 | 442 |
| Feb. 12, 2012 | Section 1 Class A Champs | 5:04.00 | 64 | 418 |
| April 21, 2012 | Red Raider Relays | 5:05.09 | 111 | 410 |
| Jan. 29, 2012 | Rockland County Championships | 5:13.10 | 41 | 351 |
| Jan. 20, 2012 | Section 1 League 4B, 1A Champs | 5:17.10 | 9 | 324 |
| Jan. 5, 2012 | Section 1 Dendy Invitational | 5:27.60 | 49 | 256 |
| Dec. 27, 2011 | Pearl River Holiday Festival | 5:30.40 | 37 | 240 |
2mile
789
Points
9:29.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2015 | New Balance Nationals Indoor | 9:29.74 | 11 | 789 |
2000msc
788
Points
6:22.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Rockland County Champs | 6:22.52 | 2 | 788 |
3000msc
804
Points
9:48.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2015 | Section 1 State Qualifier | 9:48.32 | 3 | 804 |
| May 21, 2015 | Section 1 Class A Championship | 9:51.48 | 2 | 793 |
3200m
776
Points
9:28.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2015 | Section 1 State Qualifier | 9:28.96 | 3 | 776 |
| Feb. 11, 2015 | Section 1 Class A/B Champs | 9:36.36 | 1 | 742 |
| April 18, 2015 | Red Raider Relays | 9:39.05 | 6 | 729 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 9:41.08 | 18 | 720 |
| May 15, 2015 | Rockland County Champs | 9:41.16 | 3 | 720 |
| Feb. 1, 2015 | Rockland / Northern County Championships | 9:44.07 | 2 | 707 |
| May 1, 2015 | Section 1 League Meets | 9:51.70 | 3 | 673 |
| May 24, 2014 | Section 1 Class A Championship | 9:53.81 | 3 | 664 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 9:57.36 | 2 | 648 |
| May 30, 2014 | Section 1 State Qualifier | 9:59.85 | 12 | 638 |
| May 5, 2014 | Section 1 League Meets | 10:03.60 | 5 | 622 |
| May 6, 2013 | Section 1 League 4B | 10:15.30 | 7 | 574 |
| Dec. 27, 2014 | Pearl River Holiday Festival | 10:15.50 | 6 | 573 |
| May 24, 2013 | Section 1 Class A Championship | 10:20.10 | 13 | 554 |
| May 17, 2013 | Rockland County Champs | 10:27.80 | 14 | 524 |
| Feb. 12, 2014 | Section 1 Class A/B Champs | 10:30.54 | 3 | 514 |
| May 18, 2012 | Rockland County Champs | 10:33.50 | 12 | 502 |
| May 8, 2012 | Section 1 League 1-B | 10:35.20 | 11 | 496 |
| Dec. 9, 2011 | Section 1 Frosh/Soph #1 | 11:49.20 | 22 | 257 |
4000m_cc
481
Points
13:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:28.10 | 10 | 481 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 15:26.02 | 50 | 198 |
5000m_cc
526
Points
16:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Six Flags Wild Safari Invitational - HS Boys | 16:45.00 | 5 | 526 |
| Nov. 15, 2014 | NY Federation Championships | 16:53.90 | 68 | 504 |
| Oct. 18, 2014 | Section 1 Coaches Invitational | 16:54.41 | 4 | 503 |
| Nov. 1, 2014 | Section 1 Championships | 16:58.42 | 9 | 494 |
| Sept. 21, 2013 | Queensbury Invitational | 16:58.74 | 58 | 493 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 17:10.40 | 39 | 466 |
| Sept. 13, 2014 | Jim Smith Invitational | 17:20.96 | 6 | 442 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 19:22.90 | 43 | 213 |
| Oct. 1, 2011 | St. Anthony's Invitational | 19:45.06 | 21 | 181 |
800m
188
Points
2:31.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2012 | Section 1 Dendy Invitational | 2:31.20 | 60 | 188 |
mile
744
Points
4:29.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | 48th Glenn D. Loucks Games | 4:29.36 | 5 | 744 |
3mile_cc
560
Points
15:54.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2014 | Rockland County Championships | 15:54.66 | 4 | 560 |
| Sept. 20, 2014 | Suffern Invitational | 16:04.10 | 5 | 536 |
| Oct. 14, 2014 | Section 1 League Championships | 16:11.98 | 4 | 516 |
| Oct. 27, 2011 | Rockland County Championships | 17:57.55 | 14 | 287 |
| Oct. 14, 2011 | Section 1 League IV-B Championships | 18:29.31 | 31 | 231 |
Mid-D
Event Group
384
Points
2:59.00
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2014 | 1000m | Suffern Invitational | 2:59.00 | 12 | 384 |
| Jan. 20, 2013 | 1000m | Rockland / Northern County Championships | 3:03.50 | 22 | 327 |
| Jan. 13, 2013 | 1000m | Section 1 League 1B, 2C, 4B Champs | 3:06.10 | 13 | 297 |
| Jan. 5, 2012 | 800m | Section 1 Dendy Invitational | 2:31.20 | 60 | 188 |
Mile
Event Group
744
Points
4:29.36
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | Mile | 48th Glenn D. Loucks Games | 4:29.36 | 5 | 744 |
| May 1, 2015 | 1600m | Section 1 League Meets | 4:33.10 | 3 | 691 |
| May 17, 2014 | 1600m | Rockland County Champs | 4:36.06 | 9 | 662 |
| Jan. 11, 2015 | 1600m | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 4:39.29 | 4 | 631 |
| Jan. 7, 2015 | 1600m | Rockland Coaches Invitational | 4:40.40 | 4 | 620 |
Distance
Event Group
789
Points
9:29.74
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2015 | 2Mile | New Balance Nationals Indoor | 9:29.74 | 11 | 789 |
| Feb. 22, 2015 | 3200m | Section 1 State Qualifier | 9:28.96 | 3 | 776 |
| Feb. 11, 2015 | 3200m | Section 1 Class A/B Champs | 9:36.36 | 1 | 742 |
| April 18, 2015 | 3200m | Red Raider Relays | 9:39.05 | 6 | 729 |
| March 7, 2015 | 3200m | NYSPHSAA -NY State Champs | 9:41.08 | 18 | 720 |
Steeple
Event Group
804
Points
9:48.32
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2015 | 3000mSC | Section 1 State Qualifier | 9:48.32 | 3 | 804 |
| May 21, 2015 | 3000mSC | Section 1 Class A Championship | 9:51.48 | 2 | 793 |
| May 15, 2015 | 2000mSC | Rockland County Champs | 6:22.52 | 2 | 788 |
Cross Country
Event Group
560
Points
15:54.66
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2014 | 3 Mile XC | Rockland County Championships | 15:54.66 | 4 | 560 |
| Sept. 20, 2014 | 3 Mile XC | Suffern Invitational | 16:04.10 | 5 | 536 |
| Sept. 27, 2014 | 5K XC | Six Flags Wild Safari Invitational - HS Boys | 16:45.00 | 5 | 526 |
| Oct. 14, 2014 | 3 Mile XC | Section 1 League Championships | 16:11.98 | 4 | 516 |
| Nov. 15, 2014 | 5K XC | NY Federation Championships | 16:53.90 | 68 | 504 |
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