Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
883
Points
30:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Mid-Atlantic Regional | 30:51.90 | 19 | 883 |
| Nov. 13, 2015 | NCAA D1 Mid-Atlantic Regional | 31:39.00 | 28 | 820 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 32:40.70 | 230 | 741 |
1500m
967
Points
3:50.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | Penn Challenge | 3:50.80 | 1 | 967 |
| March 26, 2016 | Penn Challenge | 3:51.12 | 2 | 963 |
| March 19, 2016 | Philadelphia College Classic | 3:51.44 | 1 | 959 |
| April 21, 2018 | Larry Ellis Invitational | 3:52.70 | 2 | 943 |
| April 22, 2016 | Larry Ellis Invitational | 3:56.90 | 67 | 892 |
| April 1, 2017 | Danny Curran Invitational | 3:59.94 | 6 | 856 |
| May 2, 2015 | Princeton Open | 4:00.29 | 11 | 851 |
| April 8, 2017 | Virginia Quad | 4:09.86 | 15 | 743 |
| March 28, 2015 | Maryland Invitational | 4:11.61 | 8 | 723 |
3000m
967
Points
8:15.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2016 | Fasttrack National Invite | 8:15.46 | 24 | 967 |
| Jan. 27, 2018 | Dr. Sander Invitational | 8:15.70 | 32 | 966 |
| Jan. 13, 2018 | Navy Winter Invitational | 8:21.02 | 3 | 936 |
| Feb. 25, 2018 | Ivy League Heptagonal Championships | 8:23.72 | 7 | 922 |
| Jan. 30, 2016 | 2016 Wesley A Brown Invitational | 8:28.12 | 9 | 898 |
| Feb. 7, 2015 | Sykes-Sabock Challenge Cup | 8:29.71 | 11 | 889 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 8:29.78 | 67 | 889 |
| Jan. 28, 2017 | Columbia East-West Challenge | 8:30.55 | 12 | 885 |
| Jan. 14, 2017 | Angry Birds Invitational | 8:31.42 | 4 | 880 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 8:33.65 | 5 | 868 |
| Feb. 10, 2017 | Fastrack National Invite | 8:40.29 | 13 | 833 |
5000m
939
Points
14:18.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2018 | Bison Outdoor Classic | 14:18.50 | 7 | 939 |
| March 31, 2018 | adidas Raleigh Relays | 14:40.21 | 12 | 871 |
| April 2, 2016 | Stanford Invitational | 14:45.77 | 22 | 853 |
| April 15, 2017 | Oxford & Cambridge vs. Penn & Cornell | 14:47.65 | 5 | 848 |
| April 25, 2015 | The Penn Relays Carnival | 14:48.59 | 23 | 845 |
| April 4, 2015 | Sam Howell Memorial Invitational | 15:01.51 | 23 | 806 |
| March 21, 2015 | Philadelphia College Classic | 15:18.14 | 3 | 757 |
6000m_cc
755
Points
18:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2014 | Friend Big 5 Invitational | 18:54.30 | 10 | 755 |
| Sept. 9, 2016 | Big 5 Invitational | 19:06.70 | 3 | 729 |
8000m_cc
902
Points
24:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 24:11.00 | 32 | 902 |
| Oct. 29, 2016 | Ivy League Championship | 24:11.70 | 12 | 900 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 24:17.10 | 35 | 891 |
| Oct. 17, 2015 | Princeton Invitational | 24:19.60 | 10 | 887 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 25:01.60 | 145 | 816 |
| Oct. 2, 2015 | Notre Dame Invitational | 25:18.20 | 117 | 788 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 25:44.30 | 164 | 747 |
| Oct. 18, 2014 | Princeton Invitational | 25:55.00 | 25 | 730 |
| Oct. 4, 2014 | Paul Short Run | 26:01.00 | 234 | 720 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 31:55.00 | 55 | 275 |
5mile_cc
786
Points
25:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2015 | Ivy League Championship | 25:29.00 | 30 | 786 |
| Oct. 27, 2017 | Ivy League Championship | 25:39.20 | 22 | 769 |
4mile_cc
850
Points
19:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2015 | Main Line Invitational | 19:36.00 | 7 | 850 |
| Sept. 15, 2017 | Main Line Invitational | 19:46.94 | 5 | 827 |
mile
953
Points
4:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Villanova Wildcat Invitational | 4:10.20 | 4 | 953 |
| Jan. 20, 2018 | Penn 8-Team Select | 4:10.38 | 2 | 951 |
| Jan. 21, 2017 | Penn 8-Team Select | 4:15.12 | 2 | 897 |
| Jan. 31, 2015 | Armory Track Invitational | 4:17.50 | 3 | 871 |
| Feb. 21, 2015 | Keogh Invitational | 4:22.75 | 9 | 814 |
| June 16, 2013 | New Balance Outdoor Nationals | 4:32.06 | 40 | 717 |
Cross Country
Event Group
902
Points
24:11.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 24:11.00 | 32 | 902 |
| Oct. 29, 2016 | 8000mCC | Ivy League Championship | 24:11.70 | 12 | 900 |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 24:17.10 | 35 | 891 |
| Oct. 17, 2015 | 8000mCC | Princeton Invitational | 24:19.60 | 10 | 887 |
| Nov. 10, 2017 | 10000mCC | NCAA DI Mid-Atlantic Regional | 30:51.90 | 19 | 883 |
Mile
Event Group
967
Points
3:50.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2018 | 1500m | Penn Challenge | 3:50.80 | 1 | 967 |
| March 26, 2016 | 1500m | Penn Challenge | 3:51.12 | 2 | 963 |
| March 19, 2016 | 1500m | Philadelphia College Classic | 3:51.44 | 1 | 959 |
| Feb. 4, 2017 | Mile | Villanova Wildcat Invitational | 4:10.20 | 4 | 953 |
| Jan. 20, 2018 | Mile | Penn 8-Team Select | 4:10.38 | 2 | 951 |
Distance
Event Group
967
Points
8:15.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2016 | 3000m | Fasttrack National Invite | 8:15.46 | 24 | 967 |
| Jan. 27, 2018 | 3000m | Dr. Sander Invitational | 8:15.70 | 32 | 966 |
| Jan. 13, 2018 | 3000m | Navy Winter Invitational | 8:21.02 | 3 | 936 |
| Feb. 25, 2018 | 3000m | Ivy League Heptagonal Championships | 8:23.72 | 7 | 922 |
| Jan. 30, 2016 | 3000m | 2016 Wesley A Brown Invitational | 8:28.12 | 9 | 898 |
Long-Distance
Event Group
939
Points
14:18.50
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2018 | 5000m | Bison Outdoor Classic | 14:18.50 | 7 | 939 |
| March 31, 2018 | 5000m | adidas Raleigh Relays | 14:40.21 | 12 | 871 |
| April 2, 2016 | 5000m | Stanford Invitational | 14:45.77 | 22 | 853 |
| April 15, 2017 | 5000m | Oxford & Cambridge vs. Penn & Cornell | 14:47.65 | 5 | 848 |
| April 25, 2015 | 5000m | The Penn Relays Carnival | 14:48.59 | 23 | 845 |
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