Performance Dashboard
Athlete analytics & progression tracking
1000m
739
Points
2:36.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2022 | Providence Polar Bear #4 | 2:36.39 | 2 | 739 |
| Jan. 8, 2022 | Just Don't Lose Classic | 2:39.56 | 1 | 682 |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 2:42.04 | 9 | 639 |
| Jan. 19, 2019 | New Balance Games | 2:48.67 | 3 | 532 |
| Feb. 9, 2019 | CIAC Class M Championships | 2:51.19 | 10 | 494 |
| Feb. 3, 2019 | SWC Indoor TF Championships | 2:53.56 | 8 | 459 |
| Jan. 5, 2019 | SWC Developmental 1 | 2:55.23 | 15 | 435 |
1500m
888
Points
3:57.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | Wake Forest Invitational | 3:57.24 | 21 | 888 |
| March 13, 2022 | Nike Indoor Nationals | 4:06.21 | 11 | 783 |
| Jan. 16, 2022 | The VA Showcase | 4:09.17 | 24 | 750 |
1600m
887
Points
4:14.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2021 | CIAC State Open Outdoor Championships | 4:14.50 | 5 | 887 |
| April 2, 2022 | Queen City Relays | 4:16.30 | 1 | 867 |
| May 21, 2022 | NCHSAA 4A State Championship | 4:17.28 | 3 | 856 |
| June 2, 2021 | CIAC State Class M Championships | 4:17.56 | 3 | 853 |
| May 25, 2021 | SWC Boys Outdoor TF Championship | 4:18.10 | 1 | 847 |
| May 14, 2022 | NCHSAA 4A West Regional | 4:19.83 | 1 | 828 |
| Feb. 5, 2022 | Charlotte City Championship presented by My Carolina Baby | 4:23.82 | 2 | 786 |
| Jan. 16, 2022 | The VA Showcase | 4:24.20 | 21 | 782 |
| May 5, 2022 | So Meck 8 Championships | 4:25.96 | 1 | 763 |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 4:26.48 | 8 | 758 |
| April 26, 2021 | Bethel @New Fairfield | 4:27.78 | 1 | 744 |
| Jan. 8, 2022 | Just Don't Lose Classic | 4:28.12 | 1 | 741 |
| Dec. 18, 2021 | JDL Holiday HS Invitational | 4:28.65 | 2 | 735 |
| May 23, 2019 | SWC Outdoor Championship | 4:31.46 | 1 | 707 |
| May 17, 2021 | Pomperaug @New Fairfield | 4:32.83 | 1 | 693 |
| Feb. 15, 2020 | CIAC Class M Championships | 4:33.14 | 5 | 690 |
| Feb. 22, 2020 | CIAC State Open Indoor | 4:33.19 | 9 | 690 |
| Feb. 8, 2020 | SWC Indoor Championships | 4:39.31 | 1 | 630 |
| Jan. 21, 2020 | SWC Developmental 2 | 4:41.63 | 1 | 609 |
| March 4, 2021 | Bethel vs. New Fairfield | 4:43.05 | 2 | 596 |
| May 11, 2019 | Lawmen Froshmore Invitational | 4:43.28 | 1 | 593 |
| Jan. 4, 2020 | SWC Developmental 1 | 4:48.58 | 2 | 546 |
| May 31, 2019 | CIAC State Championships | 4:50.34 | 14 | 530 |
| Dec. 22, 2018 | Hillhouse Qualifier | 4:57.98 | 18 | 466 |
| Jan. 23, 2019 | SWC Developmental 2 | 4:59.99 | 14 | 450 |
| June 3, 2018 | WCC Middle School Championships | 5:14.70 | 2 | 340 |
2mile
841
Points
9:18.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 9:18.85 | 45 | 841 |
2mile_cc
478
Points
10:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 21, 2021 | Pioneer Clash of the Classes | 10:44.00 | 4 | 478 |
2000msc
901
Points
6:03.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2022 | Music City Track Carnival | 6:03.23 | 2 | 901 |
| July 3, 2021 | The Outdoor Nationals | 6:10.66 | 8 | 856 |
| July 29, 2018 | USATF National JOChampionships- CT results | 7:29.02 | 31 | 455 |
| July 16, 2018 | USATF Region I | 7:47.44 | 2 | 379 |
3000m
804
Points
8:45.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 8:45.87 | 61 | 804 |
| Oct. 10, 2020 | GSTC High School Fall Showcase Meet #2 | 8:59.92 | 5 | 734 |
| Jan. 11, 2020 | Yale Track Classic | 9:27.20 | 74 | 606 |
| Jan. 12, 2019 | Yale Track Classic | 9:30.61 | 99 | 591 |
| June 16, 2018 | USATF Connecticut Junior Olympics | 10:55.16 | 5 | 278 |
3000m_cc
140
Points
11:48.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2017 | Western Connecticut Conference MS Championships | 11:48.73 | 10 | 140 |
3200m
839
Points
9:15.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:15.77 | 5 | 839 |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:15.77 | 5 | 839 |
| March 26, 2022 | adidas Raleigh Relays | 9:16.08 | 5 | 838 |
| June 2, 2021 | CIAC State Class M Championships | 9:28.49 | 2 | 778 |
| May 21, 2022 | NCHSAA 4A State Championship | 9:36.35 | 11 | 742 |
| Feb. 5, 2022 | Charlotte City Championship presented by My Carolina Baby | 9:37.83 | 1 | 735 |
| May 14, 2022 | NCHSAA 4A West Regional | 9:45.89 | 3 | 699 |
| May 25, 2021 | SWC Boys Outdoor TF Championship | 9:48.97 | 1 | 685 |
| May 31, 2019 | CIAC State Championships | 9:55.50 | 6 | 656 |
| Dec. 18, 2021 | JDL Holiday HS Invitational | 9:55.59 | 1 | 656 |
| May 5, 2022 | So Meck 8 Championships | 10:00.08 | 1 | 637 |
| May 17, 2021 | Pomperaug @New Fairfield | 10:00.37 | 1 | 635 |
| April 26, 2021 | Bethel @New Fairfield | 10:01.46 | 1 | 631 |
| Feb. 8, 2020 | SWC Indoor Championships | 10:18.05 | 3 | 562 |
| April 22, 2021 | Brookfield @New Fairfield | 10:20.90 | 1 | 551 |
| March 4, 2021 | Bethel vs. New Fairfield | 10:24.79 | 1 | 536 |
| Feb. 3, 2019 | SWC Indoor TF Championships | 10:29.59 | 7 | 517 |
| March 30, 2022 | Porter Ridge Home Meet #1 | 10:36.68 | 1 | 490 |
| Jan. 5, 2019 | SWC Developmental 1 | 10:38.36 | 6 | 484 |
| Feb. 9, 2019 | CIAC Class M Championships | 10:43.28 | 17 | 466 |
5000m_cc
704
Points
15:36.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2021 | Eastbay South Regional | 15:36.67 | 29 | 704 |
| Oct. 9, 2021 | CXC Autumn Night Invitational | 15:38.10 | 1 | 700 |
| Sept. 18, 2021 | adidas XC Challenge | 15:44.50 | 8 | 682 |
| Nov. 6, 2021 | NCHSAA State Championship | 15:46.40 | 4 | 677 |
| Oct. 30, 2021 | NCHSAA 4A West Regional | 15:46.80 | 1 | 676 |
| Aug. 28, 2021 | Providence Cross Country Invitational | 15:57.00 | 3 | 648 |
| Oct. 20, 2021 | SoMeck Conference Championship | 15:58.60 | 1 | 644 |
| Oct. 2, 2021 | Wendy's Invitational | 16:01.70 | 6 | 636 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 16:03.40 | 16 | 631 |
| Nov. 9, 2019 | New England XC Championship | 16:29.00 | 33 | 565 |
| Nov. 1, 2019 | CIAC State Open Championships | 16:37.00 | 18 | 545 |
| Sept. 14, 2019 | Wilton Invitational | 16:46.00 | 8 | 523 |
| Oct. 12, 2019 | Wickham Park Invitational | 16:52.00 | 5 | 509 |
| Oct. 26, 2019 | CIAC Divisional Championships | 16:54.00 | 10 | 504 |
| Oct. 18, 2019 | SWC Championships | 16:57.64 | 5 | 496 |
| Oct. 26, 2018 | CIAC Divisional Championships | 17:07.00 | 4 | 474 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 17:12.10 | 120 | 462 |
| Oct. 17, 2018 | SWC Championships | 17:20.65 | 11 | 443 |
| Dec. 5, 2020 | East Coast Cross Country Championships | 17:23.50 | 11 | 437 |
| Oct. 6, 2018 | Wickham Park Invitational | 17:54.00 | 31 | 372 |
| Nov. 1, 2018 | CIAC State Open Championships | 17:55.00 | 111 | 370 |
| Sept. 22, 2018 | Manchester Invitational | 18:05.00 | 60 | 350 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 18:26.70 | 61 | 309 |
| Sept. 15, 2018 | Wilton Invitational | 18:59.91 | 63 | 250 |
6000m_cc
679
Points
19:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | adidas XC Challenge | 19:30.40 | 56 | 679 |
800m
954
Points
1:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | ACC Indoor Track & Field Championships | 1:52.60 | 24 | 954 |
| Feb. 10, 2024 | Tiger Paw Invite | 1:54.16 | 13 | 911 |
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 1:56.18 | 37 | 858 |
| April 27, 2022 | Cuthbertson final home meet | 1:57.97 | 1 | 812 |
| Jan. 27, 2024 | Bob Pollock | 2:00.09 | 32 | 759 |
| April 20, 2022 | Ardrey Kell Midweek Meet | 2:00.81 | 1 | 741 |
| March 30, 2022 | Porter Ridge Home Meet #1 | 2:01.91 | 2 | 715 |
| May 3, 2021 | Stratford at New Fairfield | 2:03.90 | 1 | 668 |
| Jan. 4, 2020 | SWC Developmental 1 | 2:11.12 | 5 | 512 |
| April 22, 2021 | Brookfield @New Fairfield | 2:19.34 | 1 | 360 |
| July 16, 2018 | USATF Region I | 2:24.88 | 11 | 273 |
| June 3, 2018 | WCC Middle School Championships | 2:25.22 | 4 | 268 |
| June 16, 2018 | USATF Connecticut Junior Olympics | 2:25.56 | 3 | 263 |
| April 28, 2018 | O'Grady Relays | 2:39.92 | 5 | 96 |
8000m_cc
898
Points
24:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Pirate Cross Country Invitational | 24:13.30 | 11 | 898 |
| Oct. 3, 2025 | Lakefront Invite | 25:11.55 | 76 | 799 |
| Oct. 14, 2022 | ECU Pirate Invitational | 26:00.50 | 25 | 721 |
hj
1
Points
4-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2018 | USATF Connecticut Junior Olympics | 4-9 | 6 | 1 |
mile
898
Points
4:15.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 4:15.02 | 2 | 898 |
| June 13, 2021 | Danbury Dream Invitational | 4:17.26 | 7 | 873 |
| Jan. 21, 2023 | Hokie Invitational | 4:17.33 | 24 | 873 |
| June 19, 2021 | New York State Showcase | 4:18.67 | 1 | 858 |
| April 9, 2022 | All American Track Classic | 4:20.92 | 2 | 833 |
| March 13, 2022 | Nike Indoor Nationals | 4:22.57 | 10 | 815 |
| Jan. 14, 2023 | Dick Taylor Carolina Challenge | 4:23.02 | 13 | 811 |
| Jan. 16, 2022 | The VA Showcase | 4:25.70 | 21 | 782 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 4:31.65 | 14 | 721 |
| April 18, 2019 | Connecticut Distance Festival | 4:46.49 | 27 | 580 |
| June 16, 2019 | New Balance Nationals Outdoor | 4:50.25 | 39 | 546 |
Mid-D
Event Group
954
Points
1:52.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2023 | 800m | ACC Indoor Track & Field Championships | 1:52.60 | 24 | 954 |
| Feb. 10, 2024 | 800m | Tiger Paw Invite | 1:54.16 | 13 | 911 |
| Feb. 24, 2024 | 800m | ACC Indoor Track & Field Championships | 1:56.18 | 37 | 858 |
| April 27, 2022 | 800m | Cuthbertson final home meet | 1:57.97 | 1 | 812 |
| Jan. 27, 2024 | 800m | Bob Pollock | 2:00.09 | 32 | 759 |
Mile
Event Group
898
Points
4:15.02
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2022 | Mile | Mount Tabor Mile & Throwing Thunder | 4:15.02 | 2 | 898 |
| April 21, 2023 | 1500m | Wake Forest Invitational | 3:57.24 | 21 | 888 |
| June 9, 2021 | 1600m | CIAC State Open Outdoor Championships | 4:14.50 | 5 | 887 |
| June 13, 2021 | Mile | Danbury Dream Invitational | 4:17.26 | 7 | 873 |
| Jan. 21, 2023 | Mile | Hokie Invitational | 4:17.33 | 24 | 873 |
Distance
Event Group
841
Points
9:18.85
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2022 | 2Mile | New Balance Nationals Indoor | 9:18.85 | 45 | 841 |
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 9:15.77 | 5 | 839 |
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 9:15.77 | 5 | 839 |
| March 26, 2022 | 3200m | adidas Raleigh Relays | 9:16.08 | 5 | 838 |
| March 13, 2022 | 3000m | New Balance Nationals Indoor | 8:45.87 | 61 | 804 |
Cross Country
Event Group
898
Points
24:13.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | Pirate Cross Country Invitational | 24:13.30 | 11 | 898 |
| Oct. 3, 2025 | 8000mCC | Lakefront Invite | 25:11.55 | 76 | 799 |
| Oct. 14, 2022 | 8000mCC | ECU Pirate Invitational | 26:00.50 | 25 | 721 |
| Nov. 27, 2021 | 5K XC | Eastbay South Regional | 15:36.67 | 29 | 704 |
| Oct. 9, 2021 | 5K XC | CXC Autumn Night Invitational | 15:38.10 | 1 | 700 |
Steeple
Event Group
901
Points
6:03.23
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2022 | 2000mSC | Music City Track Carnival | 6:03.23 | 2 | 901 |
| July 3, 2021 | 2000mSC | The Outdoor Nationals | 6:10.66 | 8 | 856 |
| July 29, 2018 | 2000mSC | USATF National JOChampionships- CT results | 7:29.02 | 31 | 455 |
| July 16, 2018 | 2000mSC | USATF Region I | 7:47.44 | 2 | 379 |
Jump
Event Group
1
Points
4-9
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2018 | HJ | USATF Connecticut Junior Olympics | 4-9 | 6 | 1 |
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