Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
752
Points
32:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 32:32.00 | 96 | 752 |
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 33:15.60 | 140 | 698 |
1600m
762
Points
4:26.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2023 | Mountie Madness | 4:26.07 | 5 | 762 |
| March 23, 2023 | Tusker Twilight Invitational | 4:29.91 | 1 | 723 |
| May 25, 2023 | Section 1 Class B Championships | 4:30.10 | 2 | 721 |
| April 25, 2023 | Section 1 League 2C Champs | 4:36.19 | 1 | 660 |
| June 5, 2021 | Northern County Championship | 4:37.62 | 4 | 647 |
| May 20, 2021 | Mountie Madness | 4:37.74 | 7 | 645 |
| May 16, 2021 | Section 1 Duals | 4:39.20 | 1 | 631 |
| June 3, 2021 | Section 1 League 2F Champs | 4:41.38 | 1 | 611 |
| May 4, 2022 | Section 1 Duals | 4:43.20 | 2 | 594 |
| June 10, 2021 | Section 1 Class B Championships | 4:45.17 | 4 | 576 |
| April 30, 2019 | Section 1 League 2E Champs | 4:45.86 | 5 | 570 |
| May 25, 2019 | Section 1 Class B Championships | 4:47.80 | 17 | 553 |
| May 21, 2022 | Northern County Championship | 4:49.73 | 4 | 536 |
| April 21, 2018 | Red Raider Relays | 4:58.89 | 76 | 459 |
| May 2, 2018 | Compiled Duals | 5:00.70 | 5 | 444 |
| May 25, 2018 | Section 1 Class B Championships | 5:02.24 | 27 | 432 |
| May 2, 2018 | Section 1 League 2B Championships | 5:05.81 | 18 | 405 |
2mile
777
Points
9:32.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 9:32.32 | 12 | 777 |
| June 16, 2019 | New Balance Nationals Outdoor | 10:10.59 | 7 | 608 |
2000msc
648
Points
6:48.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2021 | Section 1 League 2F Champs | 6:48.35 | 1 | 648 |
| June 5, 2021 | Northern County Championship | 6:51.20 | 3 | 633 |
| April 25, 2019 | Beacon Steeplefest Jumpfest | 6:58.30 | 6 | 598 |
3000m
801
Points
8:46.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Glenn D. Loucks Games | 8:46.56 | 12 | 801 |
| March 12, 2023 | Nike Indoor Nationals | 8:55.30 | 10 | 757 |
| April 6, 2019 | Pirate Relays | 9:31.04 | 3 | 590 |
3000msc
908
Points
9:21.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | NYSPHSAA - NY State Champs | 9:21.43 | 3 | 908 |
| May 13, 2023 | Glenn D. Loucks Games | 9:28.04 | 1 | 882 |
| May 1, 2023 | Cornwall Steeplefest | 9:34.82 | 1 | 855 |
| May 25, 2023 | Section 1 Class B Championships | 9:35.50 | 1 | 853 |
| April 4, 2023 | Hen Hud Field Fest | 9:52.40 | 1 | 789 |
| May 28, 2022 | Section 1 Class B Championships | 10:07.14 | 1 | 736 |
| June 3, 2022 | Section 1 State Qualifier | 10:10.70 | 3 | 723 |
| May 14, 2022 | Glenn D. Loucks Games | 10:29.18 | 12 | 659 |
| May 11, 2019 | Glenn D. Loucks Games | 10:31.94 | 17 | 650 |
3200m
829
Points
9:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Joe Wynne Somers Lions Club Invitational | 9:17.90 | 1 | 829 |
| May 13, 2023 | Glenn D. Loucks Games | 9:17.95 | 13 | 829 |
| April 8, 2023 | Nyack Red & Black Invitational | 9:21.95 | 2 | 809 |
| May 25, 2023 | Section 1 Class B Championships | 9:34.65 | 1 | 750 |
| May 20, 2023 | Northern County Championship | 9:35.50 | 2 | 746 |
| May 20, 2023 | Northern County Championship | 9:35.50 | 2 | 746 |
| June 2, 2023 | Section 1 State Qualifier | 9:36.35 | 2 | 742 |
| June 5, 2021 | Northern County Championship | 9:41.93 | 1 | 716 |
| June 10, 2021 | Section 1 Class B Championships | 9:42.48 | 3 | 714 |
| May 8, 2021 | Glenn D. Loucks Games | 9:47.04 | 7 | 693 |
| April 9, 2022 | New Paltz Early Bird Invite | 9:48.31 | 1 | 688 |
| May 4, 2019 | Joe Wynne Somers Lions Club Invitational | 9:54.23 | 7 | 662 |
| May 21, 2022 | Northern County Championship | 9:54.98 | 3 | 659 |
| May 1, 2021 | Pirate Relays | 9:55.34 | 1 | 657 |
| June 3, 2021 | Section 1 League 2F Champs | 9:59.31 | 1 | 640 |
| April 23, 2022 | Red Raider Relays | 10:02.19 | 5 | 628 |
| May 28, 2022 | Section 1 Class B Championships | 10:03.84 | 4 | 621 |
| May 31, 2019 | Section 1 State Qualifier | 10:10.92 | 10 | 591 |
| April 30, 2019 | Section 1 League 2E Champs | 10:11.10 | 4 | 591 |
| May 4, 2022 | Section 1 Duals | 10:18.30 | 1 | 561 |
| April 25, 2023 | Section 1 League 2C Champs | 10:18.30 | 1 | 561 |
| May 5, 2018 | Joe Wynne Somers Lions Club Invitational | 10:28.76 | 15 | 520 |
| May 2, 2018 | Compiled Duals | 10:37.70 | 3 | 487 |
| May 19, 2018 | Northern County Championship | 10:41.20 | 8 | 474 |
| June 1, 2018 | Section 1 State Qualifier | 10:47.75 | 15 | 450 |
| May 2, 2018 | Section 1 League 2B Championships | 10:57.13 | 9 | 417 |
400h
558
Points
1:03.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2023 | Section 1 Duals | 1:03.54 | 2 | 558 |
| April 25, 2023 | Section 1 League 2C Champs | 1:03.67 | 3 | 553 |
4500m_cc
400
Points
15:48.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 15:48.60 | 48 | 400 |
5000m
808
Points
15:00.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Georgia Tech Invitational | 15:00.58 | 23 | 808 |
| May 3, 2025 | Outdoor Music City Challenge | 15:07.71 | 22 | 787 |
| June 19, 2021 | New York State Showcase | 15:56.26 | 4 | 650 |
5000m_cc
719
Points
15:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2020 | Section 1 Duals Week 3 | 15:31.30 | 1 | 719 |
| Oct. 29, 2022 | Section 1 Northern Counties Championship | 15:37.90 | 2 | 700 |
| Oct. 12, 2021 | Section 1 League 2D Meet | 15:48.50 | 1 | 671 |
| Aug. 30, 2024 | Belmont Opener | 15:51.50 | 14 | 663 |
| Oct. 5, 2019 | Brewster Bear XC Classic | 16:09.00 | 6 | 616 |
| Oct. 1, 2022 | Brewster Bear XC Classic | 16:09.10 | 1 | 616 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 16:14.70 | 26 | 601 |
| Oct. 2, 2021 | Brewster Bear XC Classic | 16:21.90 | 2 | 583 |
| Oct. 23, 2021 | Section 1 Northern Counties Championship | 16:25.60 | 2 | 574 |
| Nov. 19, 2022 | NY Federation Championships | 16:25.80 | 7 | 573 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 16:29.80 | 2 | 563 |
| Sept. 10, 2022 | Somers Big Red Invitational | 16:32.80 | 1 | 556 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 16:35.70 | 15 | 548 |
| Sept. 25, 2021 | Ocean State Invitational | 16:41.10 | 4 | 535 |
| Oct. 6, 2018 | Brewster Bear Invitational | 16:44.90 | 26 | 526 |
| Oct. 26, 2019 | Section 1 Northern Counties Championship | 16:46.20 | 4 | 523 |
| Sept. 18, 2021 | Dan Purdy Invitational | 16:48.50 | 3 | 517 |
| Nov. 20, 2021 | NY Federation Championships | 16:49.10 | 38 | 516 |
| Sept. 17, 2022 | Bob Pratt Invitational | 16:51.91 | 1 | 509 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 16:54.40 | 16 | 503 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 16:56.10 | 5 | 499 |
| Nov. 6, 2021 | Section 1 Championships | 16:58.30 | 1 | 494 |
| Sept. 14, 2019 | Wilton Invitational | 17:03.00 | 12 | 483 |
| Sept. 7, 2019 | Somers Big Red Invitational | 17:05.80 | 1 | 477 |
| Nov. 5, 2022 | Section 1 XC Championship | 17:07.00 | 1 | 474 |
| Oct. 27, 2018 | Section 1 Northern Counties Championship | 17:09.50 | 9 | 468 |
| Sept. 21, 2019 | Dan Purdy Invitational | 17:13.20 | 6 | 460 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 17:15.50 | 4 | 455 |
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Boys | 17:18.00 | 11 | 449 |
| Oct. 11, 2022 | Section 1 League Championships | 17:18.80 | 2 | 447 |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 17:19.40 | 9 | 446 |
| Nov. 9, 2019 | Section 1 Championships | 17:21.00 | 3 | 442 |
| Oct. 29, 2019 | Section 1 League Championships | 17:21.90 | 2 | 440 |
| Sept. 28, 2019 | Fred Gressler Cross Country Run | 17:30.20 | 3 | 422 |
| Sept. 11, 2021 | Somers Big Red Invitational | 17:30.30 | 1 | 422 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 17:35.00 | 44 | 412 |
| Oct. 20, 2018 | Section 1 Coaches Invitational | 17:43.30 | 11 | 394 |
| Sept. 8, 2018 | Somers Big Red Invitational | 17:59.10 | 6 | 362 |
| Nov. 3, 2018 | Section 1 Championships | 18:00.40 | 7 | 359 |
| Sept. 22, 2018 | Bob Pratt Invitational | 18:18.00 | 33 | 325 |
800m
696
Points
2:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2023 | Section 1 Duals | 2:02.70 | 1 | 696 |
| April 25, 2023 | Section 1 League 2C Champs | 2:04.26 | 2 | 660 |
| May 4, 2022 | Section 1 Duals | 2:12.10 | 2 | 493 |
| May 16, 2021 | Section 1 Duals | 2:12.31 | 3 | 489 |
| May 4, 2019 | Joe Wynne Somers Lions Club Invitational | 2:19.72 | 26 | 354 |
| May 5, 2018 | Joe Wynne Somers Lions Club Invitational | 2:23.25 | 10 | 297 |
| March 28, 2019 | Tusker Twilight Invitational | 2:24.19 | 9 | 283 |
8000m_cc
808
Points
25:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | SEC Cross Country Championships | 25:06.40 | 109 | 808 |
| Oct. 4, 2024 | Joe Piane Invitational | 25:31.60 | 79 | 767 |
| Sept. 13, 2024 | JSU Southern Showcase | 25:33.88 | 97 | 763 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 26:34.80 | 160 | 669 |
| Oct. 27, 2023 | SEC Cross Country Championships | 26:47.80 | 102 | 649 |
5mile_cc
618
Points
27:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 27:18.70 | 124 | 618 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2023 | Hen Hud Field Fest | 5-0 | 14 | 1 |
| May 4, 2023 | Section 1 Duals | 5-3 | 2 | 1 |
mile
854
Points
4:19.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2023 | Danbury Dream Invitational | 4:19.03 | 1 | 854 |
| May 8, 2021 | Glenn D. Loucks Games | 4:40.60 | 2 | 634 |
| March 31, 2022 | Tusker Twilight Invitational | 4:43.78 | 2 | 604 |
| June 16, 2019 | New Balance Nationals Outdoor | 4:45.51 | 13 | 589 |
| April 18, 2021 | Athletics Westchester Open Meet #5 | 4:45.74 | 7 | 586 |
| March 28, 2019 | Tusker Twilight Invitational | 4:54.39 | 3 | 511 |
| March 29, 2018 | Tusker Twilight Invitational | 5:07.89 | 2 | 403 |
3mile_cc
587
Points
15:44.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2020 | Section 1 Duals Week 2 | 15:44.30 | 1 | 587 |
| Sept. 14, 2021 | Section 1 League 2D Mega Dual | 16:16.00 | 1 | 506 |
Cross Country
Event Group
808
Points
25:06.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | SEC Cross Country Championships | 25:06.40 | 109 | 808 |
| Oct. 4, 2024 | 8000mCC | Joe Piane Invitational | 25:31.60 | 79 | 767 |
| Sept. 13, 2024 | 8000mCC | JSU Southern Showcase | 25:33.88 | 97 | 763 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I South Region Cross Country Championships | 32:32.00 | 96 | 752 |
| Oct. 27, 2020 | 5K XC | Section 1 Duals Week 3 | 15:31.30 | 1 | 719 |
Mile
Event Group
854
Points
4:19.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2023 | Mile | Danbury Dream Invitational | 4:19.03 | 1 | 854 |
| April 14, 2023 | 1600m | Mountie Madness | 4:26.07 | 5 | 762 |
| March 23, 2023 | 1600m | Tusker Twilight Invitational | 4:29.91 | 1 | 723 |
| May 25, 2023 | 1600m | Section 1 Class B Championships | 4:30.10 | 2 | 721 |
| April 25, 2023 | 1600m | Section 1 League 2C Champs | 4:36.19 | 1 | 660 |
Distance
Event Group
829
Points
9:17.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 3200m | Joe Wynne Somers Lions Club Invitational | 9:17.90 | 1 | 829 |
| May 13, 2023 | 3200m | Glenn D. Loucks Games | 9:17.95 | 13 | 829 |
| April 8, 2023 | 3200m | Nyack Red & Black Invitational | 9:21.95 | 2 | 809 |
| May 13, 2023 | 3000m | Glenn D. Loucks Games | 8:46.56 | 12 | 801 |
| March 12, 2023 | 2Mile | Nike Indoor Nationals | 9:32.32 | 12 | 777 |
Steeple
Event Group
908
Points
9:21.43
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2023 | 3000mSC | NYSPHSAA - NY State Champs | 9:21.43 | 3 | 908 |
| May 13, 2023 | 3000mSC | Glenn D. Loucks Games | 9:28.04 | 1 | 882 |
| May 1, 2023 | 3000mSC | Cornwall Steeplefest | 9:34.82 | 1 | 855 |
| May 25, 2023 | 3000mSC | Section 1 Class B Championships | 9:35.50 | 1 | 853 |
| April 4, 2023 | 3000mSC | Hen Hud Field Fest | 9:52.40 | 1 | 789 |
Hurdles
Event Group
558
Points
1:03.54
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2023 | 400H | Section 1 Duals | 1:03.54 | 2 | 558 |
| April 25, 2023 | 400H | Section 1 League 2C Champs | 1:03.67 | 3 | 553 |
Long-Distance
Event Group
808
Points
15:00.58
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 5000m | Georgia Tech Invitational | 15:00.58 | 23 | 808 |
| May 3, 2025 | 5000m | Outdoor Music City Challenge | 15:07.71 | 22 | 787 |
| June 19, 2021 | 5000m | New York State Showcase | 15:56.26 | 4 | 650 |
Mid-D
Event Group
696
Points
2:02.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2023 | 800m | Section 1 Duals | 2:02.70 | 1 | 696 |
| April 25, 2023 | 800m | Section 1 League 2C Champs | 2:04.26 | 2 | 660 |
| May 4, 2022 | 800m | Section 1 Duals | 2:12.10 | 2 | 493 |
| May 16, 2021 | 800m | Section 1 Duals | 2:12.31 | 3 | 489 |
| May 4, 2019 | 800m | Joe Wynne Somers Lions Club Invitational | 2:19.72 | 26 | 354 |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2023 | HJ | Hen Hud Field Fest | 5-0 | 14 | 1 |
| May 4, 2023 | HJ | Section 1 Duals | 5-3 | 2 | 1 |
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