Performance Dashboard
Athlete analytics & progression tracking
1000m
593
Points
2:44.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2011 | =PR= Holiday Invitational | 2:44.83 | 9 | 593 |
| Jan. 21, 2012 | Hampton Roads Elite High School Showcase | 2:45.44 | 13 | 583 |
| Feb. 4, 2010 | Concorde District Indoor T&F Championships | 2:47.39 | 10 | 552 |
| Jan. 9, 2010 | Bulldog Invitational | 2:48.80 | 8 | 530 |
| Jan. 8, 2011 | Episcopal Meet #4 | 2:50.94 | 0 | 497 |
1600m
671
Points
4:35.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2012 | Concorde District Indoor T&F Championships | 4:35.05 | 11 | 671 |
| Jan. 14, 2012 | SMAC Indoor Track Invitational | 4:36.36 | 7 | 659 |
| April 24, 2010 | MileStat.com Elite Track Classic | 4:38.31 | 26 | 640 |
| Dec. 27, 2011 | F.I.T. Invitational | 4:38.38 | 9 | 639 |
| May 21, 2010 | Concorde District Outdoor T&F Championships | 4:39.00 | 10 | 633 |
| May 7, 2011 | VMI High School Classic | 4:41.89 | 22 | 606 |
| Jan. 8, 2011 | Episcopal Meet #4 | 4:43.24 | 0 | 594 |
| April 10, 2010 | Wildcat Invitational | 4:43.65 | 17 | 590 |
| May 20, 2011 | Concorde District Outdoor T&F Championships | 4:45.48 | 13 | 573 |
| Jan. 10, 2009 | Bulldog Invitational | 4:48.15 | 9 | 550 |
| Jan. 23, 2010 | Dickinson College HS Invite #2 | 4:48.16 | 2 | 549 |
| April 16, 2011 | Gus Lacy Track Classic | 4:48.23 | 8 | 549 |
| Dec. 11, 2010 | Real Deal High School Classic | 4:49.07 | 3 | 541 |
| April 2, 2011 | Crimson Tide Classic | 4:49.08 | 4 | 541 |
| Dec. 10, 2011 | Liberty High School Christmas Invitational | 4:49.72 | 25 | 536 |
| March 28, 2009 | Brian Watkins I-95 Invitational | 4:50.98 | 16 | 525 |
| Jan. 3, 2009 | Southern MD Mega Meet | 4:53.73 | 18 | 501 |
| Feb. 3, 2011 | Concorde District Championship | 4:54.15 | 14 | 498 |
2mile
620
Points
10:07.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | 47th Volunteer Track Classic | 10:07.88 | 28 | 620 |
3000m
385
Points
10:22.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | The Victor Cahoon Track Classic Presented by Saucony | 10:22.75 | 24 | 385 |
3200m
656
Points
9:55.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Cassel's XBC Track Experience | 9:55.56 | 5 | 656 |
| March 31, 2012 | Wildcat Invitational | 9:57.77 | 7 | 647 |
| May 1, 2010 | VMI High School Classic | 9:58.86 | 10 | 642 |
| Jan. 7, 2012 | North Carolina HS Opener | 9:58.92 | 1 | 642 |
| Dec. 10, 2011 | Liberty High School Christmas Invitational | 10:01.32 | 7 | 631 |
| Jan. 15, 2011 | Fred Hardy Invitational | 10:03.18 | 3 | 624 |
| April 17, 2010 | 47th Volunteer Track Classic | 10:04.35 | 28 | 619 |
| May 18, 2012 | Concorde District Outdoor T&F Championships | 10:05.63 | 12 | 613 |
| Feb. 3, 2011 | Concorde District Championship | 10:24.63 | 11 | 536 |
| Jan. 17, 2009 | Eastern High School Challenge | 10:26.77 | 30 | 528 |
| April 9, 2011 | Taco Bell Classic | 10:27.81 | 39 | 524 |
| Feb. 2, 2012 | Concorde District Indoor T&F Championships | 10:30.25 | 17 | 515 |
| Dec. 18, 2010 | =PR= Holiday Invitational | 10:34.84 | 12 | 497 |
| Jan. 10, 2009 | Bulldog Invitational | 10:41.03 | 14 | 474 |
| April 4, 2009 | Wolverine Invitational | 10:46.54 | 14 | 454 |
| Dec. 13, 2008 | UMES Lid Lifter High School Invitational | 10:50.65 | 6 | 440 |
4000m_cc
338
Points
14:21.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 14:21.21 | 2 | 338 |
| Oct. 11, 2008 | Manhattan College Invitational | 14:47.76 | 37 | 276 |
5000m_cc
565
Points
16:29.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Great American Cross Country Festival | 16:29.10 | 12 | 565 |
| Nov. 28, 2009 | Foot Locker South Regional | 16:40.00 | 26 | 538 |
| Oct. 3, 2009 | Wendy's Invitational | 16:55.00 | 66 | 502 |
| Sept. 3, 2011 | Peter Geraghty High School Cross Country Invitational | 16:55.30 | 23 | 501 |
| Aug. 27, 2011 | Great Meadow Invitational | 17:00.00 | 11 | 490 |
| Oct. 8, 2011 | Albemarle Invitational | 17:00.00 | 39 | 490 |
| Sept. 17, 2011 | Oatlands Invitational | 17:03.00 | 55 | 483 |
| Oct. 2, 2010 | Wendy's Invitational | 17:11.00 | 118 | 465 |
| Sept. 4, 2010 | Peter Geraghty Invitational | 17:11.18 | 27 | 464 |
| Nov. 12, 2011 | VHSL State Cross Country Championships | 17:16.00 | 85 | 453 |
| Sept. 11, 2010 | Lake Forest Cross Country Festival | 17:20.36 | 14 | 444 |
| Sept. 18, 2010 | Briarwood Invitational | 17:25.30 | 25 | 433 |
| Nov. 14, 2009 | VHSL State Cross Country Championships | 17:32.00 | 88 | 418 |
| Sept. 26, 2009 | Oatlands Invitational | 17:36.00 | 90 | 410 |
| Oct. 15, 2008 | Dobson Double Dual Championships | 17:46.93 | 2 | 387 |
| Oct. 4, 2008 | Wendy's Invitational | 18:10.00 | 24 | 340 |
| Sept. 5, 2009 | Chancellor Invitational | 18:59.50 | 85 | 251 |
| Sept. 13, 2008 | 51st Lake Forest XC Festival | 19:26.00 | 8 | 209 |
800m
555
Points
2:09.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | MileStat.com Elite Track Classic | 2:09.05 | 36 | 555 |
| April 30, 2011 | Cassel's XBC Track Experience | 2:10.88 | 26 | 517 |
mile
647
Points
4:39.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Colonial Forge Showcase | 4:39.18 | 19 | 647 |
3mile_cc
554
Points
15:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2011 | Northern Region XC Championships | 15:57.00 | 20 | 554 |
| Oct. 27, 2011 | Concorde District XC Championships | 16:05.00 | 11 | 534 |
| Nov. 5, 2009 | Northern Region XC Championship | 16:22.00 | 51 | 492 |
| Oct. 29, 2009 | Concorde District XC Championships | 16:35.10 | 20 | 460 |
| Nov. 4, 2010 | Northern Region XC Championships | 17:11.50 | 89 | 379 |
| Sept. 24, 2008 | Concorde Meet #3 | 17:57.43 | 12 | 287 |
Mid-D
Event Group
593
Points
2:44.83
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2011 | 1000m | =PR= Holiday Invitational | 2:44.83 | 9 | 593 |
| Jan. 21, 2012 | 1000m | Hampton Roads Elite High School Showcase | 2:45.44 | 13 | 583 |
| April 24, 2010 | 800m | MileStat.com Elite Track Classic | 2:09.05 | 36 | 555 |
| Feb. 4, 2010 | 1000m | Concorde District Indoor T&F Championships | 2:47.39 | 10 | 552 |
| Jan. 9, 2010 | 1000m | Bulldog Invitational | 2:48.80 | 8 | 530 |
Mile
Event Group
671
Points
4:35.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2012 | 1600m | Concorde District Indoor T&F Championships | 4:35.05 | 11 | 671 |
| Jan. 14, 2012 | 1600m | SMAC Indoor Track Invitational | 4:36.36 | 7 | 659 |
| May 5, 2012 | Mile | Colonial Forge Showcase | 4:39.18 | 19 | 647 |
| April 24, 2010 | 1600m | MileStat.com Elite Track Classic | 4:38.31 | 26 | 640 |
| Dec. 27, 2011 | 1600m | F.I.T. Invitational | 4:38.38 | 9 | 639 |
Distance
Event Group
656
Points
9:55.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 3200m | Cassel's XBC Track Experience | 9:55.56 | 5 | 656 |
| March 31, 2012 | 3200m | Wildcat Invitational | 9:57.77 | 7 | 647 |
| May 1, 2010 | 3200m | VMI High School Classic | 9:58.86 | 10 | 642 |
| Jan. 7, 2012 | 3200m | North Carolina HS Opener | 9:58.92 | 1 | 642 |
| Dec. 10, 2011 | 3200m | Liberty High School Christmas Invitational | 10:01.32 | 7 | 631 |
Cross Country
Event Group
565
Points
16:29.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2011 | 5K XC | Great American Cross Country Festival | 16:29.10 | 12 | 565 |
| Nov. 3, 2011 | 3 Mile XC | Northern Region XC Championships | 15:57.00 | 20 | 554 |
| Nov. 28, 2009 | 5K XC | Foot Locker South Regional | 16:40.00 | 26 | 538 |
| Oct. 27, 2011 | 3 Mile XC | Concorde District XC Championships | 16:05.00 | 11 | 534 |
| Oct. 3, 2009 | 5K XC | Wendy's Invitational | 16:55.00 | 66 | 502 |
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