Performance Dashboard
Athlete analytics & progression tracking
3200m
386
Points
11:06.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2003 | Taco Bell Classic (2003) | 11:06.21 | 53 | 386 |
5000m_cc
506
Points
16:53.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| None | State Championships (2003) | 16:53.03 | 0 | 506 |
| Sept. 25, 2004 | Citadel Invitational | 17:12.15 | 0 | 462 |
| None | Coaches Classic (2003) | 17:23.00 | 0 | 438 |
| Oct. 28, 2004 | Region 5-4A | 17:32.00 | 0 | 418 |
| Sept. 18, 2004 | Lake Murray Invitational | 17:33.08 | 0 | 416 |
| None | 4A State Championships (2002) | 18:04.90 | 74 | 350 |
| Nov. 3, 2001 | South Carolina State Finals | 18:28.00 | 90 | 306 |
mile
568
Points
4:47.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2004 | Taco Bell Classic | 4:47.78 | 35 | 568 |
| April 12, 2003 | Taco Bell Classic (2003) | 4:48.71 | 22 | 560 |
Distance
Event Group
386
Points
11:06.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2003 | 3200m | Taco Bell Classic (2003) | 11:06.21 | 53 | 386 |
Cross Country
Event Group
506
Points
16:53.03
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| None | 5K XC | State Championships (2003) | 16:53.03 | 0 | 506 |
| Sept. 25, 2004 | 5K XC | Citadel Invitational | 17:12.15 | 0 | 462 |
| None | 5K XC | Coaches Classic (2003) | 17:23.00 | 0 | 438 |
| Oct. 28, 2004 | 5K XC | Region 5-4A | 17:32.00 | 0 | 418 |
| Sept. 18, 2004 | 5K XC | Lake Murray Invitational | 17:33.08 | 0 | 416 |
Mile
Event Group
568
Points
4:47.78
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2004 | Mile | Taco Bell Classic | 4:47.78 | 35 | 568 |
| April 12, 2003 | Mile | Taco Bell Classic (2003) | 4:48.71 | 22 | 560 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava