Performance Dashboard
Athlete analytics & progression tracking
1000m
407
Points
2:57.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2011 | Bay State League Meet | 2:57.28 | 22 | 407 | |
| Jan. 13, 2011 | Bay State League Meet #3 | 3:03.99 | 30 | 321 |
110h
199
Points
20.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2012 | Bay State League # 4 | 20.74 | 3 | 199 | |
| April 3, 2012 | Bay State League # 2 | 21.84 | 2 | 120 |
2mile
339
Points
11:25.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2011 | Bay State League Meet | 11:25.29 | 14 | 339 | |
| Jan. 20, 2011 | Bay State League Meet | 11:26.99 | 10 | 333 | |
| May 7, 2011 | Weston Twilight Invitational | 11:44.73 | 37 | 281 | |
| March 31, 2011 | Norwood vs. Needham | 11:50.50 | 3 | 265 |
200m
398
Points
26.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2011 | Weymouth vs. Needham | 26.64 | 4 | 398 | |
| March 29, 2012 | Bay State League Meet # 1 | 27.04 | 6 | 363 |
2000msc
460
Points
7:27.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2012 | Weston Twilight Invitational | 7:27.90 | 12 | 460 |
3000m_cc
38
Points
12:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2008 | MSTCA Coaches Invitational | 12:52.00 | 80 | 38 |
400h
455
Points
1:06.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2012 | Bay State League # 4 | 1:06.64 | 2 | 455 | |
| May 2, 2012 | Bay State League # 6 | 1:08.34 | 3 | 403 | |
| April 10, 2012 | Bay State League # 3 | 1:09.94 | 5 | 357 | |
| April 3, 2012 | Bay State League # 2 | 1:10.84 | 5 | 332 | |
| March 29, 2012 | Bay State League Meet # 1 | 1:11.94 | 4 | 303 |
5000m_cc
400
Points
17:40.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2011 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:40.51 | 53 | 400 | 58° |
| Oct. 29, 2011 | Bay State League Championships | 17:51.00 | 37 | 378 | 47° |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 18:28.00 | 79 | 306 | |
| Sept. 24, 2011 | Amherst Invitational | 18:30.00 | 77 | 303 | |
| Sept. 20, 2011 | Needham vs. Braintree and Dedham | 18:44.00 | 6 | 277 | |
| Sept. 13, 2011 | Needham vs. Framingham | 18:49.00 | 9 | 269 | |
| Oct. 17, 2009 | Bay State Invitational | 20:17.30 | 151 | 138 | 47° |
| Sept. 19, 2009 | mc Cross Country Invitational | 20:33.00 | 136 | 119 |
800m
399
Points
2:17.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2011 | Brookline vs. Needham | 2:17.10 | 10 | 399 | |
| May 3, 2011 | Braintree vs. Needham | 2:21.30 | 5 | 328 |
mile
371
Points
5:12.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2011 | Bay State Conference Indoor Track and Field Championships | 5:12.24 | 28 | 371 | |
| May 11, 2011 | Weymouth vs. Needham | 5:20.24 | 10 | 315 | |
| April 27, 2011 | Needham vs. Newton North | 5:24.10 | 9 | 290 | |
| Dec. 16, 2010 | Bay State League Meet | 5:24.14 | 27 | 290 | |
| May 2, 2012 | Bay State League # 6 | 5:29.74 | 10 | 255 | |
| April 5, 2011 | Framingham vs. Needham | 5:31.80 | 7 | 243 | |
| Feb. 3, 2010 | Bay League Meet #6 | 5:47.90 | 38 | 158 |
Mid-D
Event Group
407
Points
2:57.28
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2011 | 1000m | Bay State League Meet | 2:57.28 | 22 | 407 | |
| April 12, 2011 | 800m | Brookline vs. Needham | 2:17.10 | 10 | 399 | |
| May 3, 2011 | 800m | Braintree vs. Needham | 2:21.30 | 5 | 328 | |
| Jan. 13, 2011 | 1000m | Bay State League Meet #3 | 3:03.99 | 30 | 321 |
Hurdles
Event Group
455
Points
1:06.64
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2012 | 400H | Bay State League # 4 | 1:06.64 | 2 | 455 | |
| May 2, 2012 | 400H | Bay State League # 6 | 1:08.34 | 3 | 403 | |
| April 10, 2012 | 400H | Bay State League # 3 | 1:09.94 | 5 | 357 | |
| April 3, 2012 | 400H | Bay State League # 2 | 1:10.84 | 5 | 332 | |
| March 29, 2012 | 400H | Bay State League Meet # 1 | 1:11.94 | 4 | 303 |
Distance
Event Group
339
Points
11:25.29
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 6, 2011 | 2Mile | Bay State League Meet | 11:25.29 | 14 | 339 | |
| Jan. 20, 2011 | 2Mile | Bay State League Meet | 11:26.99 | 10 | 333 | |
| May 7, 2011 | 2Mile | Weston Twilight Invitational | 11:44.73 | 37 | 281 | |
| March 31, 2011 | 2Mile | Norwood vs. Needham | 11:50.50 | 3 | 265 |
Short Sprints
Event Group
398
Points
26.64
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2011 | 200m | Weymouth vs. Needham | 26.64 | 4 | 398 | |
| March 29, 2012 | 200m | Bay State League Meet # 1 | 27.04 | 6 | 363 |
Steeple
Event Group
460
Points
7:27.90
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2012 | 2000mSC | Weston Twilight Invitational | 7:27.90 | 12 | 460 |
Cross Country
Event Group
400
Points
17:40.51
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 22, 2011 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:40.51 | 53 | 400 | 58° |
| Oct. 29, 2011 | 5K XC | Bay State League Championships | 17:51.00 | 37 | 378 | 47° |
| Nov. 12, 2011 | 5K XC | MIAA Eastern Division Championships | 18:28.00 | 79 | 306 | |
| Sept. 24, 2011 | 5K XC | Amherst Invitational | 18:30.00 | 77 | 303 | |
| Sept. 20, 2011 | 5K XC | Needham vs. Braintree and Dedham | 18:44.00 | 6 | 277 |
Mile
Event Group
371
Points
5:12.24
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2011 | Mile | Bay State Conference Indoor Track and Field Championships | 5:12.24 | 28 | 371 | |
| May 11, 2011 | Mile | Weymouth vs. Needham | 5:20.24 | 10 | 315 | |
| April 27, 2011 | Mile | Needham vs. Newton North | 5:24.10 | 9 | 290 | |
| Dec. 16, 2010 | Mile | Bay State League Meet | 5:24.14 | 27 | 290 | |
| May 2, 2012 | Mile | Bay State League # 6 | 5:29.74 | 10 | 255 |