Performance Dashboard
Athlete analytics & progression tracking
1000m
788
Points
2:33.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | Dartmouth Indoor Classic | 2:33.71 | 2 | 788 |
| March 3, 2012 | ECAC Division III Indoor Championship | 2:34.12 | 19 | 781 |
| Feb. 2, 2013 | Dartmouth Indoor Classic | 2:34.94 | 8 | 765 |
| Feb. 25, 2012 | NYSCTC Indoor Track & Field Championships | 2:37.04 | 6 | 727 |
| Feb. 23, 2013 | NYSCTC Indoor Championships | 2:37.06 | 5 | 727 |
1500m
793
Points
4:05.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Upstate T & F Classic | 4:05.34 | 6 | 793 |
| April 28, 2012 | Capital District Classic | 4:09.47 | 9 | 747 |
| April 20, 2013 | Liberty League Championships | 4:09.75 | 6 | 744 |
| May 1, 2010 | NYSCTC Outdoor State Meet | 4:10.08 | 17 | 740 |
| May 11, 2013 | Oneonta State May Meet | 4:10.09 | 15 | 740 |
| April 14, 2012 | April Invitational | 4:10.21 | 9 | 739 |
| April 17, 2010 | Liberty League Championships | 4:11.32 | 8 | 727 |
| April 7, 2012 | Engineer's Cup | 4:12.98 | 11 | 709 |
| April 8, 2011 | The Coach P Open | 4:13.57 | 10 | 702 |
| March 27, 2010 | RPI Early Outdoor Invitational | 4:18.02 | 18 | 656 |
| April 2, 2011 | Engineer's Cup | 4:19.44 | 2 | 641 |
3000m
735
Points
8:59.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | Bowdoin Invitational | 8:59.73 | 9 | 735 |
| Jan. 19, 2013 | Bowdoin Quad II | 9:00.42 | 6 | 731 |
| Feb. 5, 2011 | Dartmouth Indoor Classic | 9:14.63 | 21 | 664 |
| Feb. 6, 2010 | Dartmouth Indoor Classic | 9:24.35 | 22 | 619 |
| Jan. 15, 2011 | Bowdoin Quad Meet | 9:26.17 | 15 | 611 |
5000m
564
Points
16:29.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Liberty League Championship | 16:29.27 | 13 | 564 |
5000m_cc
533
Points
16:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2007 | Catholic Memorial Invitational | 16:41.80 | 13 | 533 |
| Nov. 10, 2007 | MIAA Eastern State Divisional Championships | 16:57.00 | 27 | 497 |
| Oct. 18, 2008 | 49th Annual Catholic Memorial Invitational | 16:58.00 | 15 | 495 |
| Nov. 15, 2008 | MIAA All State Cross Country Championships | 17:22.90 | 0 | 438 |
| Oct. 21, 2006 | Catholic Memorial Invitational | 17:33.80 | 23 | 414 |
| Nov. 11, 2006 | MIAA Eastern State Championships | 17:42.00 | 54 | 397 |
| Nov. 12, 2005 | MIAA Eastern State Championships | 19:14.00 | 129 | 227 |
6000m_cc
417
Points
21:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | The Saratoga Invitational | 21:54.00 | 171 | 417 |
800m
742
Points
2:00.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Ramapo College Northeast Challenge | 2:00.77 | 9 | 742 |
| April 20, 2013 | Liberty League Championships | 2:01.53 | 8 | 724 |
| Feb. 9, 2013 | Liberty League Indoor Championship | 2:01.99 | 4 | 713 |
| Feb. 11, 2012 | Liberty League Indoor Championship | 2:02.65 | 4 | 697 |
| April 7, 2012 | Engineer's Cup | 2:03.05 | 6 | 688 |
| April 8, 2011 | The Coach P Open | 2:03.35 | 14 | 681 |
| Jan. 12, 2013 | Wesleyan Invitational II | 2:03.43 | 2 | 679 |
| March 27, 2010 | RPI Early Outdoor Invitational | 2:04.48 | 14 | 655 |
| Feb. 12, 2011 | Liberty League Indoor Track & Field Championship | 2:06.11 | 12 | 618 |
| April 2, 2011 | Engineer's Cup | 2:06.67 | 5 | 606 |
8000m_cc
683
Points
26:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | NCAA D3 Atlantic Regional | 26:25.30 | 42 | 683 |
| Nov. 12, 2011 | NCAA D3 Atlantic Regional | 26:38.00 | 50 | 664 |
| Sept. 28, 2012 | Paul Short Run | 26:48.00 | 92 | 649 |
| Sept. 17, 2010 | Oneonta Airfield Invitational | 26:56.70 | 94 | 636 |
| Sept. 26, 2009 | Connecticut College Invitational | 27:03.00 | 60 | 627 |
| Sept. 17, 2011 | RPI Early Season Invitational | 27:04.00 | 26 | 626 |
| Oct. 24, 2009 | NYSCTC Cross Country Champ | 27:47.37 | 35 | 564 |
| Nov. 14, 2009 | NCAA DIII Atlantic Regional | 27:55.70 | 126 | 553 |
| Sept. 24, 2011 | Williams Invitational | 29:09.90 | 102 | 456 |
mile
766
Points
4:27.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Wesleyan Invitational #3 | 4:27.31 | 6 | 766 |
| Jan. 26, 2013 | Springfield College Invitational #2 | 4:27.41 | 8 | 765 |
| Feb. 9, 2013 | Liberty League Indoor Championship | 4:28.24 | 9 | 756 |
| Feb. 11, 2012 | Liberty League Indoor Championship | 4:31.10 | 5 | 727 |
| May 9, 2009 | Andover Boosters Invitational | 4:36.79 | 6 | 670 |
| Feb. 22, 2009 | MIAA Div. II Indoor Track and Field Championships | 4:38.09 | 10 | 658 |
| Jan. 23, 2010 | Wesleyan Invitational # III | 4:39.07 | 12 | 648 |
| Jan. 15, 2010 | New York City Gotham Cup | 4:42.21 | 11 | 619 |
| Jan. 22, 2011 | Hamilton College Continental Invitational | 4:43.11 | 6 | 611 |
| Feb. 5, 2011 | Dartmouth Indoor Classic | 9:14.63 | 21 | 1 |
Mid-D
Event Group
788
Points
2:33.71
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2012 | 1000m | Dartmouth Indoor Classic | 2:33.71 | 2 | 788 |
| March 3, 2012 | 1000m | ECAC Division III Indoor Championship | 2:34.12 | 19 | 781 |
| Feb. 2, 2013 | 1000m | Dartmouth Indoor Classic | 2:34.94 | 8 | 765 |
| March 30, 2013 | 800m | Ramapo College Northeast Challenge | 2:00.77 | 9 | 742 |
| Feb. 25, 2012 | 1000m | NYSCTC Indoor Track & Field Championships | 2:37.04 | 6 | 727 |
Mile
Event Group
793
Points
4:05.34
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 1500m | Upstate T & F Classic | 4:05.34 | 6 | 793 |
| Jan. 21, 2012 | Mile | Wesleyan Invitational #3 | 4:27.31 | 6 | 766 |
| Jan. 26, 2013 | Mile | Springfield College Invitational #2 | 4:27.41 | 8 | 765 |
| Feb. 9, 2013 | Mile | Liberty League Indoor Championship | 4:28.24 | 9 | 756 |
| April 28, 2012 | 1500m | Capital District Classic | 4:09.47 | 9 | 747 |
Distance
Event Group
735
Points
8:59.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2012 | 3000m | Bowdoin Invitational | 8:59.73 | 9 | 735 |
| Jan. 19, 2013 | 3000m | Bowdoin Quad II | 9:00.42 | 6 | 731 |
| Feb. 5, 2011 | 3000m | Dartmouth Indoor Classic | 9:14.63 | 21 | 664 |
| Feb. 6, 2010 | 3000m | Dartmouth Indoor Classic | 9:24.35 | 22 | 619 |
| Jan. 15, 2011 | 3000m | Bowdoin Quad Meet | 9:26.17 | 15 | 611 |
Long-Distance
Event Group
564
Points
16:29.27
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | 5000m | Liberty League Championship | 16:29.27 | 13 | 564 |
Cross Country
Event Group
683
Points
26:25.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2012 | 8000mCC | NCAA D3 Atlantic Regional | 26:25.30 | 42 | 683 |
| Nov. 12, 2011 | 8000mCC | NCAA D3 Atlantic Regional | 26:38.00 | 50 | 664 |
| Sept. 28, 2012 | 8000mCC | Paul Short Run | 26:48.00 | 92 | 649 |
| Sept. 17, 2010 | 8000mCC | Oneonta Airfield Invitational | 26:56.70 | 94 | 636 |
| Sept. 26, 2009 | 8000mCC | Connecticut College Invitational | 27:03.00 | 60 | 627 |
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