Performance Dashboard
Athlete analytics & progression tracking
1000m
660
Points
2:40.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Little East/Alliance Conference Championship | 2:40.84 | 10 | 660 |
| Feb. 10, 2013 | Little East Conference/Alliance Championship | 2:41.73 | 10 | 645 |
| Dec. 5, 2013 | UMASS Boston Indoor Invitational | 2:42.55 | 10 | 631 |
| Feb. 4, 2012 | Tufts Stampede | 2:42.81 | 12 | 626 |
| Feb. 18, 2011 | Massachusetts (MIAA) Division 1 Indoor Championships | 2:43.05 | 18 | 622 |
| Jan. 12, 2013 | Tufts Invite #1 | 2:44.43 | 14 | 600 |
| Feb. 12, 2011 | District E Indoor Invitational | 2:44.61 | 1 | 597 |
| Dec. 1, 2012 | Alden Invitational | 2:45.12 | 4 | 588 |
| Jan. 26, 2013 | MIT Coed Invitational 1 | 2:47.80 | 1 | 545 |
| Dec. 28, 2010 | Boston Holiday Challenge | 2:48.12 | 14 | 540 |
| Jan. 25, 2014 | Springfield Team Challenge | 2:50.23 | 12 | 508 |
| Jan. 21, 2012 | New Hampshire Quad | 2:50.86 | 11 | 499 |
| Jan. 22, 2011 | Mid Wach Duals | 2:51.40 | 3 | 491 |
| Dec. 3, 2011 | Alden Invitational | 2:52.37 | 6 | 476 |
| Jan. 14, 2012 | Tufts Invitational #1 | 2:52.49 | 25 | 475 |
| Feb. 5, 2011 | Mid-Wach League Championships | 2:52.63 | 2 | 472 |
| Jan. 16, 2010 | Mid Wach Dual Meet | 2:55.00 | 3 | 439 |
| Jan. 8, 2011 | Mid Wach League Dual Meets | 2:56.40 | 5 | 419 |
| Jan. 18, 2014 | Tufts Invitational #1 | 3:00.34 | 14 | 367 |
| Feb. 6, 2010 | Mid Wach League Div A & B | 3:01.80 | 6 | 348 |
| Jan. 13, 2010 | Mid Wach Dual Meet | 3:03.70 | 6 | 325 |
| Jan. 9, 2010 | Mid Wach Dual Meet | 3:08.20 | 15 | 273 |
1500m
727
Points
4:11.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | New England Alliance Outdoor T&F Championship | 4:11.26 | 11 | 727 |
| April 28, 2012 | New England Alliance Outdoor Championship | 4:19.59 | 19 | 639 |
| April 14, 2012 | UMass Amherst Track & Field Invitational | 4:21.63 | 9 | 619 |
| April 21, 2012 | Eric Loeschner Invitational | 4:23.38 | 13 | 601 |
| April 7, 2012 | Jim Sheehan Memorial Invitational Track & Field Meet | 4:25.26 | 19 | 583 |
| April 5, 2014 | "Corsair" Classic Track & Field Invitational | 4:25.61 | 29 | 580 |
| March 29, 2014 | Tufts Snowflake Classic | 4:32.35 | 63 | 516 |
| March 31, 2012 | Worcester State University Invite | 4:44.30 | 19 | 412 |
2mile
598
Points
10:13.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2010 | Boston Holiday Challenge | 10:13.15 | 15 | 598 |
| May 14, 2011 | District E Class Championships | 10:17.69 | 6 | 579 |
| Dec. 18, 2010 | MSTCA Winter Festival - Large School | 10:22.53 | 8 | 560 |
| Jan. 30, 2011 | MSTCA Invitational Meet: Boys | 10:30.27 | 65 | 530 |
| Jan. 8, 2011 | Mid Wach League Dual Meets | 10:51.00 | 3 | 453 |
| May 16, 2009 | District E Boys Invitational | 10:51.07 | 10 | 453 |
| Dec. 12, 2009 | John Wallace Memorial Invitational | 11:01.00 | 4 | 418 |
| Dec. 12, 2009 | Don Woods Memorial Invitational | 11:01.00 | 4 | 418 |
| Jan. 9, 2010 | Mid Wach Dual Meet | 11:01.00 | 6 | 418 |
| Dec. 11, 2010 | Mid Wach League Invitational Meets | 11:03.70 | 5 | 409 |
| May 21, 2009 | Mid-Wach A League Meet | 11:05.79 | 8 | 402 |
400m
692
Points
52.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2015 | Holy Cross Classic | 52.96 | 2 | 692 |
| April 25, 2015 | MASCAC Outdoor Championship | 55.91 | 7 | 544 |
5000m_cc
422
Points
17:30.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2010 | Mid Wach Cross Country Championships - Division A | 17:30.20 | 12 | 422 |
| Sept. 25, 2010 | Amherst Invitational | 17:43.00 | 44 | 395 |
| Oct. 17, 2009 | Bay State Invitational | 18:17.80 | 74 | 325 |
| Sept. 26, 2009 | Amherst Invitational | 18:23.00 | 91 | 315 |
| Sept. 20, 2008 | Amherst Invitational | 18:34.00 | 106 | 295 |
5000m
341
Points
18:09.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2009 | Mid-Wach Division A Cross Country Meet | 18:09.80 | 15 | 341 |
| March 23, 2013 | BSU Bears Invitational | 18:17.07 | 30 | 327 |
| March 24, 2012 | BSU Bears Invitational | 18:19.59 | 14 | 322 |
600m
617
Points
1:29.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Springfield Team Challenge II | 1:29.51 | 15 | 617 |
| Dec. 30, 2009 | MSTCA Holiday Qualifier | 1:34.89 | 42 | 462 |
| Jan. 13, 2010 | Mid Wach Dual Meet | 1:38.20 | 3 | 378 |
800m
730
Points
2:01.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Little East Conference/New England Alliance | 2:01.27 | 6 | 730 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 2:01.94 | 177 | 714 |
| April 24, 2013 | Holy Cross Men's Meet | 2:02.02 | 18 | 712 |
| April 27, 2014 | New England Alliance Outdoor T&F Championship | 2:02.92 | 7 | 691 |
| Jan. 18, 2013 | Wheaton College Indoor | 2:04.44 | 1 | 656 |
| April 21, 2012 | Eric Loeschner Invitational | 2:05.99 | 18 | 621 |
| Jan. 10, 2015 | Dartmouth Relays | 2:08.31 | 21 | 571 |
| March 31, 2012 | Worcester State University Invite | 2:08.35 | 10 | 570 |
| April 5, 2014 | "Corsair" Classic Track & Field Invitational | 2:09.21 | 29 | 552 |
| March 29, 2014 | Tufts Snowflake Classic | 2:10.09 | 33 | 533 |
| April 7, 2012 | Jim Sheehan Memorial Invitational Track & Field Meet | 2:10.34 | 13 | 528 |
| Dec. 10, 2011 | Harvard Open | 2:12.84 | 28 | 478 |
| April 18, 2015 | Springfield College Invitational | 2:13.00 | 30 | 475 |
| Feb. 14, 2015 | MASCAC Indoor Championships | 2:13.55 | 9 | 465 |
| Feb. 14, 2015 | Little East/New England Alliance Indoor Championships | 2:13.55 | 18 | 465 |
| April 28, 2012 | New England Alliance Outdoor Championship | 2:16.43 | 33 | 411 |
| Jan. 17, 2015 | Tufts Invitational #1 | 2:18.29 | 12 | 378 |
| March 28, 2015 | Snowflake Classic | 2:20.87 | 16 | 335 |
8000m_cc
520
Points
28:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | UMass Dartmouth Invitational | 28:20.00 | 146 | 520 |
| Oct. 29, 2013 | WNE Invitational 2013 | 28:21.09 | 31 | 519 |
| Oct. 19, 2013 | WNE Invitational | 28:21.09 | 31 | 519 |
| Sept. 15, 2012 | Umass Dartmouth Invitational | 28:58.00 | 193 | 471 |
| Oct. 29, 2011 | New England Alliance Championship | 29:02.00 | 79 | 466 |
| Nov. 16, 2013 | NCAA D3 New England Regional | 29:10.49 | 237 | 456 |
| Sept. 22, 2013 | UMass Dartmouth Cross Country Invitational | 29:22.57 | 120 | 441 |
| Nov. 10, 2012 | NCAA D3 New England XC Championship | 29:32.80 | 225 | 428 |
| Oct. 11, 2014 | Westfield State James Early Invitational | 30:12.63 | 217 | 382 |
| Sept. 13, 2014 | University of New England Invitational | 30:34.00 | 0 | 358 |
| Oct. 6, 2012 | James Earley Invitational | 30:52.46 | 244 | 338 |
| Sept. 22, 2012 | Worcester City XC Invitational | 31:47.62 | 42 | 282 |
| Sept. 6, 2014 | Smith Invitational | 35:17.00 | 87 | 115 |
5mile_cc
452
Points
29:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | UMass Dartmouth Cross Country Invitational | 29:23.90 | 77 | 452 |
| Sept. 28, 2013 | Worcester City Cross Country Championship | 29:57.82 | 31 | 411 |
| Sept. 27, 2014 | Worcester City Cross Country Championship | 33:36.90 | 50 | 195 |
hj
-705
Points
5-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2010 | Mid Wach League Invitational Meets | 5-2 | 9 | -705 |
lj
1
Points
16-1.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2010 | MSTCA Winter Festival - Large School | 16-1.5 | 40 | 1 |
| Jan. 16, 2011 | MSTCA Division I State Relays | 16-1.75 | 41 | -480 |
mile
615
Points
4:42.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | MIT Coed Invitational 1 | 4:42.64 | 1 | 615 |
| May 25, 2011 | Mid Wach Class A Championships | 4:43.66 | 3 | 605 |
| Jan. 21, 2012 | New Hampshire Quad | 4:43.94 | 13 | 603 |
| May 15, 2010 | District E "Fred Warren" Boys Class Meet | 4:45.99 | 8 | 584 |
| Dec. 7, 2012 | Harvard Open | 4:47.27 | 54 | 573 |
| Jan. 14, 2012 | Tufts Invitational #1 | 4:48.47 | 22 | 562 |
| May 29, 2010 | Massachusetts (MIAA) Central Division Outdoor Championships | 4:50.39 | 16 | 545 |
| Feb. 5, 2011 | Mid-Wach League Championships | 4:51.45 | 3 | 536 |
| Jan. 22, 2011 | Mid Wach Duals | 4:52.40 | 3 | 528 |
| May 18, 2010 | Mid Wach League Championships | 4:53.71 | 7 | 516 |
| Dec. 1, 2012 | Alden Invitational | 4:54.78 | 4 | 507 |
| May 28, 2011 | Massachusetts (MIAA) Central Division Outdoor Championships | 4:57.14 | 21 | 488 |
| Dec. 15, 2010 | Mid Wach League Dual Meets | 4:58.90 | 3 | 473 |
| Jan. 16, 2010 | Mid Wach Dual Meet | 5:03.80 | 2 | 434 |
| Feb. 6, 2010 | Mid Wach League Div A & B | 5:05.41 | 8 | 422 |
| Dec. 16, 2009 | Midland Wachusett League Meet #1 | 5:05.70 | 5 | 419 |
Mid-D
Event Group
730
Points
2:01.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2014 | 800m | Little East Conference/New England Alliance | 2:01.27 | 6 | 730 |
| Feb. 8, 2014 | 800m | BU David Hemery Valentine Invitational | 2:01.94 | 177 | 714 |
| April 24, 2013 | 800m | Holy Cross Men's Meet | 2:02.02 | 18 | 712 |
| April 27, 2014 | 800m | New England Alliance Outdoor T&F Championship | 2:02.92 | 7 | 691 |
| Feb. 11, 2012 | 1000m | Little East/Alliance Conference Championship | 2:40.84 | 10 | 660 |
Mile
Event Group
727
Points
4:11.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 1500m | New England Alliance Outdoor T&F Championship | 4:11.26 | 11 | 727 |
| April 28, 2012 | 1500m | New England Alliance Outdoor Championship | 4:19.59 | 19 | 639 |
| April 14, 2012 | 1500m | UMass Amherst Track & Field Invitational | 4:21.63 | 9 | 619 |
| Jan. 26, 2013 | Mile | MIT Coed Invitational 1 | 4:42.64 | 1 | 615 |
| May 25, 2011 | Mile | Mid Wach Class A Championships | 4:43.66 | 3 | 605 |
Distance
Event Group
598
Points
10:13.15
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2010 | 2Mile | Boston Holiday Challenge | 10:13.15 | 15 | 598 |
| May 14, 2011 | 2Mile | District E Class Championships | 10:17.69 | 6 | 579 |
| Dec. 18, 2010 | 2Mile | MSTCA Winter Festival - Large School | 10:22.53 | 8 | 560 |
| Jan. 30, 2011 | 2Mile | MSTCA Invitational Meet: Boys | 10:30.27 | 65 | 530 |
| Jan. 8, 2011 | 2Mile | Mid Wach League Dual Meets | 10:51.00 | 3 | 453 |
Long Sprints
Event Group
692
Points
52.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2015 | 400m | Holy Cross Classic | 52.96 | 2 | 692 |
| April 25, 2015 | 400m | MASCAC Outdoor Championship | 55.91 | 7 | 544 |
Cross Country
Event Group
520
Points
28:20.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2011 | 8000mCC | UMass Dartmouth Invitational | 28:20.00 | 146 | 520 |
| Oct. 29, 2013 | 8000mCC | WNE Invitational 2013 | 28:21.09 | 31 | 519 |
| Oct. 19, 2013 | 8000mCC | WNE Invitational | 28:21.09 | 31 | 519 |
| Sept. 15, 2012 | 8000mCC | Umass Dartmouth Invitational | 28:58.00 | 193 | 471 |
| Oct. 29, 2011 | 8000mCC | New England Alliance Championship | 29:02.00 | 79 | 466 |
Long-Distance
Event Group
341
Points
18:09.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2009 | 5000m | Mid-Wach Division A Cross Country Meet | 18:09.80 | 15 | 341 |
| March 23, 2013 | 5000m | BSU Bears Invitational | 18:17.07 | 30 | 327 |
| March 24, 2012 | 5000m | BSU Bears Invitational | 18:19.59 | 14 | 322 |
Jump
Event Group
1
Points
16-1.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2010 | LJ | MSTCA Winter Festival - Large School | 16-1.5 | 40 | 1 |
| Jan. 16, 2011 | LJ | MSTCA Division I State Relays | 16-1.75 | 41 | -480 |
| Dec. 11, 2010 | HJ | Mid Wach League Invitational Meets | 5-2 | 9 | -705 |
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