Performance Dashboard
Athlete analytics & progression tracking
1500m
693
Points
4:14.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Tally/Zimmerman Invitational | 4:14.47 | 5 | 693 |
1600m
729
Points
4:29.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2012 | 2A Maryland Indoor State Championship | 4:29.28 | 2 | 729 |
| April 14, 2012 | Pikesville Invitational | 4:33.78 | 6 | 684 |
| Feb. 4, 2012 | 2A West Regional Championship | 4:35.46 | 3 | 667 |
| Feb. 13, 2012 | Carroll County Championships | 4:37.22 | 2 | 650 |
| Dec. 30, 2011 | Frostbite Invitational | 4:45.23 | 6 | 576 |
| May 11, 2011 | Carroll County Championship | 4:45.88 | 7 | 570 |
| May 7, 2011 | Clash Of the Titans | 4:46.77 | 5 | 562 |
| April 2, 2011 | Pikesville Invitational | 4:46.96 | 28 | 560 |
| May 19, 2011 | 2A West Regional Championship | 4:50.32 | 11 | 531 |
| May 21, 2011 | 2A West Regional Championship | 4:50.32 | 11 | 531 |
| April 4, 2009 | Pikesville Invitational | 5:04.68 | 16 | 413 |
3000m
540
Points
9:42.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2011 | Zimmerman Invitational | 9:42.62 | 9 | 540 |
3200m
651
Points
9:56.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2012 | 2A Maryland Indoor State Championship | 9:56.72 | 4 | 651 |
| April 18, 2012 | Century Liberty Westminster | 10:00.20 | 1 | 636 |
| Feb. 4, 2012 | 2A West Regional Championship | 10:08.45 | 5 | 602 |
| Jan. 7, 2012 | Chesapeake & Piedmont Conference Championships | 10:17.45 | 3 | 565 |
| Dec. 3, 2011 | Terry Baker Invitational scrimmage | 10:23.60 | 1 | 540 |
500m
420
Points
1:17.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2011 | MVAL Invitational | 1:17.20 | 20 | 420 |
5000m_cc
511
Points
16:51.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2011 | Peter Geraghty High School Cross Country Invitational | 16:51.30 | 20 | 511 |
| Oct. 27, 2011 | Carroll County Championships | 17:23.00 | 4 | 438 |
| Oct. 4, 2011 | Crossfire Invitational | 17:31.60 | 5 | 419 |
| Sept. 17, 2011 | South Carroll Invite | 17:50.30 | 13 | 380 |
| Sept. 14, 2011 | Mountain Run | 17:52.37 | 9 | 375 |
| Sept. 11, 2010 | Gettysburg XC Invitational | 18:21.00 | 106 | 319 |
| Sept. 27, 2011 | Century, Key @ Westminster | 18:27.00 | 2 | 308 |
| Oct. 5, 2010 | Crossfire Invitational | 18:29.75 | 20 | 303 |
| Sept. 4, 2010 | Peter Geraghty Invitational | 18:36.67 | 97 | 290 |
| Oct. 22, 2010 | Liberty, Winters Mill @ Century | 18:44.80 | 12 | 276 |
| Oct. 11, 2010 | Scorpion Crawl | 18:54.90 | 45 | 259 |
| Oct. 28, 2010 | Carroll County Championships | 19:05.11 | 16 | 242 |
800m
653
Points
2:04.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2011 | Carroll County Championship | 2:04.56 | 7 | 653 |
| April 2, 2011 | Pikesville Invitational | 2:08.84 | 26 | 559 |
| May 21, 2011 | 2A West Regional Championship | 2:09.39 | 11 | 548 |
| May 19, 2011 | 2A West Regional Championship | 2:09.39 | 11 | 548 |
| Feb. 13, 2012 | Carroll County Championships | 2:09.81 | 6 | 539 |
| Feb. 4, 2011 | MVAL Invitational | 2:14.92 | 13 | 439 |
| Dec. 27, 2010 | Frostbite Invitational | 2:18.50 | 22 | 375 |
| Jan. 29, 2011 | Carroll County Championship | 2:26.98 | 15 | 243 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | Talley-Zimmerman Invitational | 5-0 | 22 | 1 |
| May 16, 2009 | 2A West Regional Championship | 5-2 | 17 | 1 |
| April 29, 2009 | MVAL Blue Ridge Championships | 5-4 | 7 | 1 |
3mile_cc
517
Points
16:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2011 | Maryland 2A West Regional | 16:11.50 | 10 | 517 |
| Oct. 21, 2011 | MVAL Conference Championship | 16:20.30 | 9 | 496 |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 17:16.60 | 7 | 368 |
| Nov. 4, 2010 | Maryland 2A West Regional | 17:19.53 | 37 | 362 |
| Oct. 2, 2010 | Bobcat Invite | 18:03.00 | 33 | 277 |
| Sept. 24, 2011 | Bull Run Invitational | 18:07.00 | 47 | 270 |
| Nov. 13, 2010 | Maryland State Championships | 19:02.00 | 66 | 180 |
| Sept. 25, 2010 | Bull Run Invitational | 19:18.00 | 220 | 157 |
| Sept. 17, 2010 | Mountain Run | 19:27.80 | 50 | 144 |
Mile
Event Group
729
Points
4:29.28
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2012 | 1600m | 2A Maryland Indoor State Championship | 4:29.28 | 2 | 729 |
| April 21, 2012 | 1500m | Tally/Zimmerman Invitational | 4:14.47 | 5 | 693 |
| April 14, 2012 | 1600m | Pikesville Invitational | 4:33.78 | 6 | 684 |
| Feb. 4, 2012 | 1600m | 2A West Regional Championship | 4:35.46 | 3 | 667 |
| Feb. 13, 2012 | 1600m | Carroll County Championships | 4:37.22 | 2 | 650 |
Distance
Event Group
651
Points
9:56.72
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2012 | 3200m | 2A Maryland Indoor State Championship | 9:56.72 | 4 | 651 |
| April 18, 2012 | 3200m | Century Liberty Westminster | 10:00.20 | 1 | 636 |
| Feb. 4, 2012 | 3200m | 2A West Regional Championship | 10:08.45 | 5 | 602 |
| Jan. 7, 2012 | 3200m | Chesapeake & Piedmont Conference Championships | 10:17.45 | 3 | 565 |
| Dec. 3, 2011 | 3200m | Terry Baker Invitational scrimmage | 10:23.60 | 1 | 540 |
Long Sprints
Event Group
420
Points
1:17.20
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2011 | 500m | MVAL Invitational | 1:17.20 | 20 | 420 |
Cross Country
Event Group
517
Points
16:11.50
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2011 | 3 Mile XC | Maryland 2A West Regional | 16:11.50 | 10 | 517 |
| Sept. 3, 2011 | 5K XC | Peter Geraghty High School Cross Country Invitational | 16:51.30 | 20 | 511 |
| Oct. 21, 2011 | 3 Mile XC | MVAL Conference Championship | 16:20.30 | 9 | 496 |
| Oct. 27, 2011 | 5K XC | Carroll County Championships | 17:23.00 | 4 | 438 |
| Oct. 4, 2011 | 5K XC | Crossfire Invitational | 17:31.60 | 5 | 419 |
Mid-D
Event Group
653
Points
2:04.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2011 | 800m | Carroll County Championship | 2:04.56 | 7 | 653 |
| April 2, 2011 | 800m | Pikesville Invitational | 2:08.84 | 26 | 559 |
| May 21, 2011 | 800m | 2A West Regional Championship | 2:09.39 | 11 | 548 |
| May 19, 2011 | 800m | 2A West Regional Championship | 2:09.39 | 11 | 548 |
| Feb. 13, 2012 | 800m | Carroll County Championships | 2:09.81 | 6 | 539 |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2009 | HJ | Talley-Zimmerman Invitational | 5-0 | 22 | 1 |
| May 16, 2009 | HJ | 2A West Regional Championship | 5-2 | 17 | 1 |
| April 29, 2009 | HJ | MVAL Blue Ridge Championships | 5-4 | 7 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava