Performance Dashboard
Athlete analytics & progression tracking
1000m
727
Points
3:12.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2010 | SJTCA Open Meet | 3:12.01 | 2 | 727 |
1500m
748
Points
5:03.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Rowen University Open | 5:03.68 | 16 | 748 |
| Jan. 30, 2010 | Colgate Womens Games Finals | 5:05.99 | 0 | 734 |
1600m
785
Points
5:18.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | NJSIAA State Sectionals | 5:18.46 | 1 | 785 |
| Feb. 8, 2011 | SJTCA Meet (Lg. Schools) | 5:20.29 | 1 | 774 |
| Feb. 20, 2010 | NJSIAA Group Championships | 5:21.99 | 5 | 764 |
| May 23, 2009 | NJSIAA Sectional Championships | 5:24.48 | 6 | 749 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 5:27.43 | 19 | 732 |
| Jan. 11, 2010 | SJ Championships | 5:29.21 | 1 | 721 |
| Jan. 24, 2011 | SJTCA Meet (Sm. Schools) | 5:30.33 | 2 | 715 |
| Dec. 22, 2008 | South Jersey TCA - Meet #1 | 5:33.73 | 5 | 695 |
| May 9, 2009 | BCSL Divisional Championships | 5:35.93 | 1 | 683 |
3200m
719
Points
11:54.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2010 | NJSIAA Group Championships | 11:54.28 | 4 | 719 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 12:04.11 | 2 | 695 |
| Jan. 11, 2010 | SJ Championships | 12:09.04 | 2 | 683 |
| May 23, 2009 | NJSIAA Sectional Championships | 12:12.16 | 7 | 675 |
| May 16, 2009 | Burlington County Open | 12:16.87 | 7 | 664 |
| May 9, 2009 | BCSL Divisional Championships | 12:26.11 | 1 | 642 |
3200m_cc
623
Points
12:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2008 | 13th Cherokee Challenge | 12:34.00 | 21 | 623 |
400m
852
Points
59.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | NJSIAA State Sectionals | 59.57 | 5 | 852 |
| Jan. 24, 2010 | SJTCA Winter Warmup | 1:01.62 | 4 | 784 |
| Feb. 3, 2011 | NJSIAA Sectional Championsips - CJ 2/3 | 1:01.66 | 4 | 783 |
| Jan. 16, 2011 | Colgate Womens Games #4 | 1:03.94 | 11 | 711 |
400h
930
Points
1:03.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | NJSIAA Sectional Championships - SJ 1, 2 & NP So. B | 1:03.22 | 2 | 930 |
| June 13, 2011 | NJSIAA Meet of Champions | 1:03.41 | 8 | 925 |
| June 4, 2011 | NJSIAA Group Championships 2,3 & NP B | 1:03.54 | 2 | 921 |
| June 3, 2010 | NJSIAA Meet of Champions | 1:03.67 | 6 | 917 |
| May 29, 2010 | NJSIAA Group Championships | 1:03.75 | 3 | 915 |
| May 22, 2010 | NJSIAA State Sectionals | 1:04.28 | 2 | 901 |
| May 14, 2011 | Burlington Co. Divisional Championships | 1:04.55 | 1 | 893 |
| May 21, 2011 | Burlington County Open | 1:04.74 | 1 | 888 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 1:05.16 | 9 | 877 |
| May 23, 2009 | NJSIAA Sectional Championships | 1:06.29 | 5 | 846 |
| May 31, 2008 | NJSIAA Group Championships | 1:08.18 | 17 | 797 |
| May 9, 2009 | BCSL Divisional Championships | 1:09.30 | 6 | 768 |
| May 1, 2010 | Rowan University Girls Open | 1:09.39 | 10 | 766 |
| April 10, 2010 | West Deptford Relays | 1:17.96 | 20 | 565 |
5000m_cc
714
Points
19:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | NJSIAA Sectional Championships - CJ | 19:20.00 | 2 | 714 |
| Oct. 22, 2009 | BCSL (Burl. Co.) Div. Meet | 19:36.00 | 1 | 690 |
| Oct. 10, 2009 | South Jersey Open | 19:36.00 | 3 | 690 |
| Oct. 22, 2008 | Burlington Co. Divisional Championships | 19:41.00 | 1 | 682 |
| Oct. 11, 2008 | South Jersey Open | 19:47.00 | 4 | 674 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - South | 20:03.00 | 6 | 650 |
| Sept. 26, 2009 | South Jersey Shootout | 20:29.00 | 13 | 613 |
| Nov. 16, 2008 | NJSIAA Group Championships | 20:37.00 | 18 | 602 |
| Oct. 4, 2008 | Shore Coaches Invitational | 20:41.00 | 24 | 596 |
| Oct. 17, 2008 | Burlington County Open | 20:41.00 | 5 | 596 |
| Oct. 16, 2009 | Burlington Co. Championships | 20:46.00 | 10 | 589 |
| Oct. 21, 2010 | BCSL (Burl. Co.) Divisional Championships | 21:08.00 | 9 | 559 |
| Nov. 14, 2009 | NJSIAA Group Championships | 21:48.00 | 56 | 507 |
| Oct. 15, 2010 | Burlington Co. Open Championship | 22:48.00 | 39 | 433 |
800m
879
Points
2:16.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2010 | National Scholastic Indoor Championships | 2:16.95 | 15 | 879 |
| May 1, 2010 | Rowan University Girls Open | 2:17.41 | 2 | 872 |
| May 15, 2010 | Burlington County Open | 2:17.89 | 2 | 865 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 2:18.07 | 8 | 862 |
| Feb. 23, 2010 | 73rd Eastern States Championships | 2:18.35 | 5 | 858 |
| Feb. 27, 2010 | 42nd NJSIAA Meet of Champions | 2:18.58 | 1 | 854 |
| May 22, 2010 | NJSIAA State Sectionals | 2:19.13 | 3 | 846 |
| May 14, 2011 | Burlington Co. Divisional Championships | 2:19.33 | 1 | 843 |
| Feb. 19, 2011 | NJSIAA Group Championships 2/3 | 2:19.36 | 4 | 842 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 1, 2 & NP So. B | 2:20.23 | 1 | 829 |
| Feb. 3, 2011 | NJSIAA Sectional Championsips - CJ 2/3 | 2:20.78 | 2 | 821 |
| Feb. 26, 2011 | NJSIAA Meet of Champions | 2:21.40 | 8 | 811 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:22.21 | 1 | 799 |
| Feb. 20, 2010 | NJSIAA Group Championships | 2:22.38 | 3 | 797 |
| May 29, 2010 | NJSIAA Group Championships | 2:23.28 | 17 | 783 |
| May 23, 2009 | NJSIAA Sectional Championships | 2:23.63 | 6 | 778 |
| Jan. 24, 2010 | SJTCA Winter Warmup | 2:24.13 | 1 | 771 |
| May 2, 2009 | Rowen University Open | 2:26.21 | 14 | 741 |
| May 9, 2009 | BCSL Divisional Championships | 2:26.37 | 1 | 739 |
| May 16, 2009 | Burlington County Open | 2:32.14 | 12 | 659 |
| Feb. 9, 2008 | NJSIAA Sect. Champs - South 1&2 All | 2:40.11 | 14 | 556 |
| Jan. 3, 2010 | Colgate Womens Games #2 | 2:25:09.00 | 9 | 1 |
Mid-D
Event Group
879
Points
2:16.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2010 | 800m | National Scholastic Indoor Championships | 2:16.95 | 15 | 879 |
| May 1, 2010 | 800m | Rowan University Girls Open | 2:17.41 | 2 | 872 |
| May 15, 2010 | 800m | Burlington County Open | 2:17.89 | 2 | 865 |
| May 30, 2009 | 800m | NJSIAA Group Championships - So. Plainfield | 2:18.07 | 8 | 862 |
| Feb. 23, 2010 | 800m | 73rd Eastern States Championships | 2:18.35 | 5 | 858 |
Mile
Event Group
785
Points
5:18.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | 1600m | NJSIAA State Sectionals | 5:18.46 | 1 | 785 |
| Feb. 8, 2011 | 1600m | SJTCA Meet (Lg. Schools) | 5:20.29 | 1 | 774 |
| Feb. 20, 2010 | 1600m | NJSIAA Group Championships | 5:21.99 | 5 | 764 |
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 5:24.48 | 6 | 749 |
| May 2, 2009 | 1500m | Rowen University Open | 5:03.68 | 16 | 748 |
Distance
Event Group
719
Points
11:54.28
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2010 | 3200m | NJSIAA Group Championships | 11:54.28 | 4 | 719 |
| Feb. 13, 2010 | 3200m | NJSIAA State Sectionals | 12:04.11 | 2 | 695 |
| Jan. 11, 2010 | 3200m | SJ Championships | 12:09.04 | 2 | 683 |
| May 23, 2009 | 3200m | NJSIAA Sectional Championships | 12:12.16 | 7 | 675 |
| May 16, 2009 | 3200m | Burlington County Open | 12:16.87 | 7 | 664 |
Cross Country
Event Group
714
Points
19:20.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2009 | 5K XC | NJSIAA Sectional Championships - CJ | 19:20.00 | 2 | 714 |
| Oct. 22, 2009 | 5K XC | BCSL (Burl. Co.) Div. Meet | 19:36.00 | 1 | 690 |
| Oct. 10, 2009 | 5K XC | South Jersey Open | 19:36.00 | 3 | 690 |
| Oct. 22, 2008 | 5K XC | Burlington Co. Divisional Championships | 19:41.00 | 1 | 682 |
| Oct. 11, 2008 | 5K XC | South Jersey Open | 19:47.00 | 4 | 674 |
Long Sprints
Event Group
852
Points
59.57
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 400m | NJSIAA State Sectionals | 59.57 | 5 | 852 |
| Jan. 24, 2010 | 400m | SJTCA Winter Warmup | 1:01.62 | 4 | 784 |
| Feb. 3, 2011 | 400m | NJSIAA Sectional Championsips - CJ 2/3 | 1:01.66 | 4 | 783 |
| Jan. 16, 2011 | 400m | Colgate Womens Games #4 | 1:03.94 | 11 | 711 |
Hurdles
Event Group
930
Points
1:03.22
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 400H | NJSIAA Sectional Championships - SJ 1, 2 & NP So. B | 1:03.22 | 2 | 930 |
| June 13, 2011 | 400H | NJSIAA Meet of Champions | 1:03.41 | 8 | 925 |
| June 4, 2011 | 400H | NJSIAA Group Championships 2,3 & NP B | 1:03.54 | 2 | 921 |
| June 3, 2010 | 400H | NJSIAA Meet of Champions | 1:03.67 | 6 | 917 |
| May 29, 2010 | 400H | NJSIAA Group Championships | 1:03.75 | 3 | 915 |
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