Performance Dashboard
Athlete analytics & progression tracking
1600m
636
Points
4:38.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2004 | Cicero-North Syracuse Invitational | 4:38.76 | 2 | 636 |
3000m
770
Points
8:52.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2006 | Penn Relays Carnival | 8:52.62 | 19 | 770 |
3200m
809
Points
9:21.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2005 | Section 6 State Qualifier | 9:21.97 | 3 | 809 |
| June 10, 2006 | NYSPHSAA - NY State Champs | 9:27.65 | 18 | 782 |
| June 4, 2005 | NYSPHSAA - NY State Champs | 9:27.98 | 11 | 781 |
| April 30, 2005 | His & Hers Invitational | 9:32.30 | 2 | 760 |
| March 6, 2005 | NYSPHSAA -NY State Champs | 9:40.10 | 11 | 725 |
| March 6, 2004 | NYSPHSAA -NY State Champs | 9:43.65 | 10 | 709 |
| March 4, 2006 | NYSPHSAA -NY State Champs | 9:44.93 | 16 | 703 |
5000m_cc
549
Points
16:35.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 16:35.40 | 20 | 549 |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 16:49.30 | 66 | 515 |
| Nov. 20, 2004 | New York Federations | 16:58.00 | 50 | 495 |
| Nov. 16, 2003 | New York Federations | 17:18.62 | 60 | 448 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 17:23.20 | 30 | 437 |
Mile
Event Group
636
Points
4:38.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2004 | 1600m | Cicero-North Syracuse Invitational | 4:38.76 | 2 | 636 |
Distance
Event Group
809
Points
9:21.97
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2005 | 3200m | Section 6 State Qualifier | 9:21.97 | 3 | 809 |
| June 10, 2006 | 3200m | NYSPHSAA - NY State Champs | 9:27.65 | 18 | 782 |
| June 4, 2005 | 3200m | NYSPHSAA - NY State Champs | 9:27.98 | 11 | 781 |
| April 29, 2006 | 3000m | Penn Relays Carnival | 8:52.62 | 19 | 770 |
| April 30, 2005 | 3200m | His & Hers Invitational | 9:32.30 | 2 | 760 |
Cross Country
Event Group
549
Points
16:35.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2004 | 5K XC | NYSPHSAA - NY State Champs | 16:35.40 | 20 | 549 |
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 16:49.30 | 66 | 515 |
| Nov. 20, 2004 | 5K XC | New York Federations | 16:58.00 | 50 | 495 |
| Nov. 16, 2003 | 5K XC | New York Federations | 17:18.62 | 60 | 448 |
| Nov. 8, 2003 | 5K XC | NYSPHSAA - NY State Champs | 17:23.20 | 30 | 437 |
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