Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
909
Points
30:33.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 30:33.20 | 45 | 909 |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 31:22.80 | 84 | 841 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 31:25.00 | 69 | 839 |
1500m
1092
Points
3:41.14
Personal Record
1600m
851
Points
4:17.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | 2022 WIAA State Track & Field Championships | 4:17.79 | 1 | 851 |
| May 10, 2022 | St. Croix Central Invite | 4:21.54 | 1 | 810 |
| June 1, 2021 | Altoona Invitational | 4:23.37 | 1 | 790 |
| May 18, 2021 | Aquinas Track and Field Meet | 4:25.41 | 1 | 769 |
| June 26, 2021 | WIAA Track & Field State Championships | 4:26.71 | 1 | 755 |
| May 17, 2022 | Dunn-St. Croix Conference Championship | 4:26.92 | 1 | 753 |
| April 1, 2022 | Stout Elite | 4:29.22 | 1 | 730 |
| March 22, 2022 | Blue Devil Invite | 4:30.26 | 1 | 719 |
| May 7, 2021 | Oriole Invite | 4:33.18 | 1 | 690 |
| May 26, 2022 | WIAA D3 Sectional @ Colfax | 4:33.57 | 1 | 686 |
| June 17, 2021 | WIAA D3 Sectional - Cameron | 4:40.73 | 1 | 617 |
| May 23, 2019 | WIAA D3 Sectional - Bangor | 4:41.91 | 7 | 606 |
| May 3, 2019 | Durand Panther Invitational | 4:44.10 | 3 | 586 |
| April 16, 2019 | Durand Triangular | 4:44.84 | 2 | 579 |
| April 5, 2019 | UW-Stout Elite Indoor Meet | 4:47.78 | 12 | 553 |
| May 20, 2019 | WIAA D3 Regional - Mondovi | 4:52.86 | 4 | 509 |
| May 23, 2022 | WIAA D3 Durand Regional | 4:54.65 | 1 | 494 |
| April 1, 2019 | Mondovi Invitational | 4:55.08 | 3 | 490 |
| June 8, 2021 | Dunn-St. Croix Conference Championship | 5:03.10 | 1 | 425 |
| June 14, 2021 | WIAA D3 Colfax Regional | 5:03.63 | 1 | 421 |
200m
690
Points
23.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2022 | St. Croix Central Invite | 23.84 | 4 | 690 |
| June 3, 2021 | Mondovi Quad | 24.64 | 6 | 599 |
| May 1, 2019 | Mondovi Quad | 25.44 | 4 | 514 |
| April 23, 2019 | Cochrane-Fountain City Pirate Invitational | 25.58 | 8 | 499 |
3000m
855
Points
8:36.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | The Battle in Beantown | 8:36.05 | 18 | 855 |
3200m
826
Points
9:18.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | 2022 WIAA State Track & Field Championships | 9:18.51 | 1 | 826 |
| May 3, 2022 | Blair-Taylor Lien/Anderson Invite | 9:24.77 | 1 | 796 |
| May 26, 2022 | WIAA D3 Sectional @ Colfax | 9:37.26 | 1 | 738 |
| May 18, 2021 | Aquinas Track and Field Meet | 9:56.92 | 2 | 650 |
| May 20, 2021 | Panther Track Quad - 2 | 10:03.67 | 1 | 621 |
| June 17, 2021 | WIAA D3 Sectional - Cameron | 10:03.92 | 2 | 620 |
| May 7, 2021 | Oriole Invite | 10:04.08 | 1 | 620 |
| May 6, 2022 | Durand Track Meet | 10:18.29 | 1 | 561 |
| June 1, 2021 | Altoona Invitational | 10:19.89 | 1 | 555 |
| May 24, 2021 | Fredrickson/Sonnentag Invitational | 10:26.95 | 1 | 527 |
| May 24, 2021 | Arcadia Invite | 10:26.95 | 1 | 527 |
| April 29, 2021 | Durand Quad | 10:28.52 | 1 | 521 |
| May 23, 2022 | WIAA D3 Durand Regional | 10:34.00 | 1 | 500 |
| June 14, 2021 | WIAA D3 Colfax Regional | 10:47.07 | 1 | 452 |
| June 26, 2021 | WIAA Track & Field State Championships | 10:53.88 | 15 | 428 |
400m
851
Points
50.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2022 | Dunn-St. Croix Conference Championship | 50.13 | 1 | 851 |
| June 8, 2021 | Dunn-St. Croix Conference Championship | 50.59 | 1 | 824 |
| May 6, 2022 | Durand Track Meet | 50.63 | 1 | 821 |
| June 3, 2021 | Mondovi Quad | 51.44 | 1 | 775 |
| May 11, 2021 | Mondovi Quad | 53.30 | 1 | 674 |
| March 22, 2022 | Blue Devil Invite | 53.64 | 1 | 656 |
| April 25, 2019 | Boyceville Invitational | 55.36 | 1 | 570 |
| May 6, 2019 | Mondovi Invitational | 57.00 | 7 | 494 |
| May 3, 2019 | Durand Panther Invitational | 57.20 | 8 | 485 |
5000m
910
Points
14:27.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 14:27.61 | 5 | 910 |
5000m_cc
721
Points
15:30.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2021 | WIAA D3 Sectional - Westby | 15:30.60 | 1 | 721 |
| Sept. 15, 2020 | Colfax Quad | 15:59.41 | 1 | 642 |
| Dec. 13, 2020 | USATF National Junior Olympics XC Championships | 15:59.52 | 12 | 641 |
| Oct. 31, 2020 | WIAA Division 3 State Meet | 16:05.78 | 1 | 625 |
| Sept. 24, 2020 | Durand XC Meet | 16:17.60 | 1 | 594 |
| Sept. 26, 2020 | Durand Quad | 16:17.60 | 1 | 594 |
| Oct. 5, 2020 | Colfax Quad | 16:28.07 | 1 | 567 |
| Nov. 2, 2019 | Wisconsin State Cross Country Championships | 16:36.20 | 7 | 547 |
| Oct. 24, 2020 | D3 - Sectional 2 Finals - Durand | 16:38.40 | 1 | 542 |
| Oct. 15, 2020 | Dunn - St. Croix Conference | 16:42.75 | 1 | 531 |
| Oct. 30, 2021 | WIAA State Meet | 16:46.20 | 6 | 523 |
| Sept. 24, 2021 | Roy Griak Invitational | 16:49.30 | 22 | 515 |
| Sept. 24, 2019 | Westby Invite | 16:54.10 | 1 | 504 |
| Sept. 26, 2019 | Durand Invitational | 16:54.50 | 1 | 503 |
| Oct. 27, 2018 | Wisconsin State Cross Country Championships | 17:08.90 | 23 | 469 |
| Aug. 25, 2021 | Boyceville Invitational | 17:26.10 | 1 | 431 |
| Oct. 20, 2018 | WIAA D3 Sectional - Durand | 17:29.40 | 10 | 424 |
| Oct. 20, 2020 | D3 - Sub Sectional 2B - Osseo-Fairchild | 17:33.30 | 2 | 415 |
| Oct. 11, 2018 | Dunn - St. Croix Conference | 17:39.48 | 4 | 402 |
| Aug. 28, 2019 | Boyceville Invitational | 17:43.04 | 3 | 395 |
| Oct. 6, 2018 | Gerald Holte Invite | 17:53.00 | 10 | 374 |
| Sept. 24, 2018 | Durand Invitational | 18:21.50 | 5 | 318 |
| Aug. 23, 2018 | Boyceville Invitational | 18:47.23 | 9 | 272 |
| Sept. 8, 2018 | Knutson Invitational | 18:50.40 | 9 | 266 |
| Aug. 30, 2018 | St. Croix Central Invitational | 19:01.33 | 15 | 248 |
800m
1025
Points
1:50.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 1:50.06 | 21 | 1025 |
| April 1, 2023 | UCONN Dog Fight | 1:51.14 | 2 | 994 |
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 1:52.23 | 16 | 964 |
| Jan. 18, 2025 | The Battle in Beantown | 1:52.77 | 7 | 949 |
| Jan. 21, 2023 | 2023 Boston University Battle in Beantown | 1:52.88 | 3 | 946 |
| April 23, 2022 | Distance Night In Palatine | 1:53.78 | 2 | 921 |
| June 4, 2022 | 2022 WIAA State Track & Field Championships | 1:54.29 | 1 | 908 |
| May 26, 2022 | WIAA D3 Sectional @ Colfax | 1:54.52 | 1 | 901 |
| May 2, 2022 | Cadott HS Invite | 1:54.82 | 1 | 893 |
| May 12, 2022 | Boyceville Invitational | 1:55.25 | 1 | 882 |
| May 12, 2022 | Larry Z Invite | 1:55.25 | 1 | 882 |
| May 24, 2021 | Arcadia Invite | 1:55.31 | 1 | 880 |
| May 24, 2021 | Fredrickson/Sonnentag Invitational | 1:55.31 | 1 | 880 |
| April 9, 2022 | Wisconsin State Indoor Track & Field Championships | 1:56.35 | 4 | 853 |
| June 26, 2021 | WIAA Track & Field State Championships | 1:56.61 | 1 | 846 |
| Aug. 1, 2021 | 2021 USATF National Junior Olympic Track & Field Championships | 1:57.95 | 11 | 812 |
| May 23, 2022 | WIAA D3 Durand Regional | 1:58.64 | 1 | 795 |
| April 1, 2022 | Stout Elite | 1:59.17 | 1 | 782 |
| May 17, 2022 | Dunn-St. Croix Conference Championship | 1:59.49 | 1 | 774 |
| May 6, 2022 | Durand Track Meet | 1:59.67 | 1 | 769 |
| Feb. 6, 2022 | USATF Minnesota Indoor Meet #4 | 2:00.19 | 1 | 756 |
| June 1, 2021 | Altoona Invitational | 2:00.90 | 1 | 739 |
| June 17, 2021 | WIAA D3 Sectional - Cameron | 2:01.77 | 1 | 718 |
| April 29, 2021 | Durand Quad | 2:02.03 | 1 | 712 |
| June 8, 2021 | Dunn-St. Croix Conference Championship | 2:04.42 | 1 | 656 |
| June 14, 2021 | WIAA D3 Colfax Regional | 2:13.01 | 1 | 475 |
| April 9, 2019 | Eleva Strum Early Bird | 2:13.17 | 3 | 472 |
| July 8, 2018 | USATF Region 8 Championship | 2:18.17 | 12 | 380 |
8000m_cc
918
Points
24:01.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:01.70 | 48 | 918 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 24:04.90 | 105 | 912 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 24:32.00 | 72 | 866 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 24:32.50 | 21 | 865 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 24:33.60 | 7 | 863 |
| Nov. 2, 2024 | Patriot League Cross Country Championships | 24:35.90 | 24 | 859 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 24:47.00 | 59 | 840 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 24:55.50 | 4 | 826 |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 24:58.30 | 33 | 821 |
| Oct. 29, 2022 | Patriot League Cross Country Championships | 25:21.70 | 18 | 783 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 25:43.78 | 9 | 747 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 25:51.37 | 41 | 735 |
lj
1
Points
16-1.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2019 | Mondovi Quad | 16-1.25 | 6 | 1 |
| April 25, 2019 | Boyceville Invitational | 16-2.75 | 9 | 1 |
| April 29, 2021 | Durand Quad | 17-10 | 5 | 1 |
mile
1116
Points
3:56.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 3:56.67 | 4 | 1116 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 3:57.01 | 21 | 1112 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 3:58.87 | 30 | 1089 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:02.41 | 42 | 1045 |
| March 2, 2025 | Patriot League Championships | 4:03.24 | 3 | 1035 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:04.35 | 85 | 1022 |
| March 2, 2025 | Patriot League Championships | 4:05.93 | 3 | 1003 |
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:06.71 | 38 | 994 |
| June 10, 2023 | 16th Annual Wisco Mile | 4:09.69 | 6 | 959 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 4:10.81 | 8 | 946 |
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 4:12.21 | 12 | 930 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 4:12.26 | 4 | 930 |
pv
1
Points
8-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2021 | Panther Track Quad - 2 | 8-0 | 2 | 1 |
tj
1
Points
34-2.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 8, 2018 | USATF Region 8 Championship | 34-2.25 | 7 | 1 |
| April 30, 2019 | Dave Landgraf Invitational | 34-8 | 11 | 1 |
| March 19, 2019 | Blue Devil Open | 35-2.75 | 17 | 1 |
| May 6, 2019 | Mondovi Invitational | 35-7.5 | 4 | 1 |
| April 23, 2019 | Cochrane-Fountain City Pirate Invitational | 36-1.5 | 5 | 1 |
| May 11, 2021 | Mondovi Quad | 36-7.5 | 4 | 1 |
| April 16, 2019 | Durand Triangular | 36-8.5 | 2 | 1 |
| May 3, 2019 | Durand Panther Invitational | 37-0.25 | 2 | 1 |
| April 25, 2019 | Boyceville Invitational | 37-0.5 | 1 | 1 |
| May 1, 2019 | Mondovi Quad | 37-5 | 1 | 1 |
| June 3, 2021 | Mondovi Quad | 37-11 | 3 | 1 |
| May 7, 2021 | Oriole Invite | 38-0 | 1 | 1 |
| May 20, 2019 | WIAA D3 Regional - Mondovi | 38-2 | 5 | 1 |
| May 20, 2021 | Panther Track Quad - 2 | 38-5 | 1 | 1 |
| April 29, 2021 | Durand Quad | 38-8 | 2 | 1 |
| June 8, 2021 | Dunn-St. Croix Conference Championship | 39-0 | 3 | 1 |
Cross Country
Event Group
918
Points
24:01.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:01.70 | 48 | 918 |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 24:04.90 | 105 | 912 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:33.20 | 45 | 909 |
| Oct. 15, 2022 | 8000mCC | Panorama Farms XC23 Invitational | 24:32.00 | 72 | 866 |
| Oct. 13, 2023 | 8000mCC | IC4A/ECAC XC Championship | 24:32.50 | 21 | 865 |
Mile
Event Group
1116
Points
3:56.67
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2023 | Mile | Boston University Sharon Colyear-Danville Season Opener | 3:56.67 | 4 | 1116 |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 3:57.01 | 21 | 1112 |
| March 29, 2025 | 1500m | Raleigh Relays | 3:41.14 | 17 | 1092 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 3:58.87 | 30 | 1089 |
| April 21, 2023 | 1500m | Wake Forest Invitational | 3:43.28 | 16 | 1063 |
Short Sprints
Event Group
690
Points
23.84
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2022 | 200m | St. Croix Central Invite | 23.84 | 4 | 690 |
| June 3, 2021 | 200m | Mondovi Quad | 24.64 | 6 | 599 |
| May 1, 2019 | 200m | Mondovi Quad | 25.44 | 4 | 514 |
| April 23, 2019 | 200m | Cochrane-Fountain City Pirate Invitational | 25.58 | 8 | 499 |
Distance
Event Group
855
Points
8:36.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | 3000m | The Battle in Beantown | 8:36.05 | 18 | 855 |
| June 4, 2022 | 3200m | 2022 WIAA State Track & Field Championships | 9:18.51 | 1 | 826 |
| May 3, 2022 | 3200m | Blair-Taylor Lien/Anderson Invite | 9:24.77 | 1 | 796 |
| May 26, 2022 | 3200m | WIAA D3 Sectional @ Colfax | 9:37.26 | 1 | 738 |
| May 18, 2021 | 3200m | Aquinas Track and Field Meet | 9:56.92 | 2 | 650 |
Long Sprints
Event Group
851
Points
50.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2022 | 400m | Dunn-St. Croix Conference Championship | 50.13 | 1 | 851 |
| June 8, 2021 | 400m | Dunn-St. Croix Conference Championship | 50.59 | 1 | 824 |
| May 6, 2022 | 400m | Durand Track Meet | 50.63 | 1 | 821 |
| June 3, 2021 | 400m | Mondovi Quad | 51.44 | 1 | 775 |
| May 11, 2021 | 400m | Mondovi Quad | 53.30 | 1 | 674 |
Long-Distance
Event Group
910
Points
14:27.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 5000m | Patriot League Outdoor Track and Field Championships | 14:27.61 | 5 | 910 |
Mid-D
Event Group
1025
Points
1:50.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 800m | Raleigh Relays | 1:50.06 | 21 | 1025 |
| April 1, 2023 | 800m | UCONN Dog Fight | 1:51.14 | 2 | 994 |
| Feb. 4, 2023 | 800m | Boston University Scarlet and White Invite | 1:52.23 | 16 | 964 |
| Jan. 18, 2025 | 800m | The Battle in Beantown | 1:52.77 | 7 | 949 |
| Jan. 21, 2023 | 800m | 2023 Boston University Battle in Beantown | 1:52.88 | 3 | 946 |
Jump
Event Group
1
Points
34-2.25
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 8, 2018 | TJ | USATF Region 8 Championship | 34-2.25 | 7 | 1 |
| April 30, 2019 | TJ | Dave Landgraf Invitational | 34-8 | 11 | 1 |
| March 19, 2019 | TJ | Blue Devil Open | 35-2.75 | 17 | 1 |
| May 6, 2019 | TJ | Mondovi Invitational | 35-7.5 | 4 | 1 |
| April 23, 2019 | TJ | Cochrane-Fountain City Pirate Invitational | 36-1.5 | 5 | 1 |
Vault
Event Group
1
Points
8-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2021 | PV | Panther Track Quad - 2 | 8-0 | 2 | 1 |
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