Performance Dashboard
Athlete analytics & progression tracking
1000m
446
Points
2:54.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2014 | USATF Minnesota Indoor Meet #3 | 2:54.44 | 2 | 446 |
1500m
694
Points
4:14.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2016 | AAU Region 14 Qualifier | 4:14.35 | 3 | 694 |
| Aug. 6, 2016 | AAU Junior Olympic Games | 4:14.63 | 15 | 691 |
| July 10, 2016 | USATF Region 8 Championship | 4:15.18 | 4 | 685 |
| June 19, 2016 | USATF Minnesota JO Championships | 4:22.80 | 1 | 607 |
| June 29, 2014 | AAU Region 14 Qualifier | 4:24.73 | 4 | 588 |
| June 28, 2015 | AAU Region 14 Qualifier | 4:25.35 | 2 | 582 |
| July 12, 2015 | USATF Region 8 Championship | 4:26.07 | 1 | 575 |
| June 26, 2016 | AAU Minnesota District Qualifier | 4:26.34 | 1 | 572 |
| June 22, 2014 | AAU Minnesota District Qualifier | 4:27.51 | 2 | 561 |
| June 20, 2015 | AAU Minnesota District Qualifier | 4:28.22 | 2 | 554 |
| June 14, 2015 | USATF Minnesota JO Championships | 4:30.02 | 3 | 537 |
| June 14, 2015 | USATF Minnesota JO Championships | 4:30.02 | 3 | 537 |
| Aug. 8, 2015 | AAU Junior Olympic Games | 4:30.23 | 31 | 536 |
| June 15, 2014 | USATF Minnesota JO Championships | 4:34.91 | 3 | 493 |
| June 16, 2013 | USATF Minnesota JO Championships | 4:47.80 | 2 | 384 |
| June 17, 2012 | USATF Minnesota Junior Olympic Championships | 5:21.54 | 10 | 164 |
1600m
784
Points
4:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | Hamline Elite Meet | 4:24.00 | 6 | 784 |
| May 13, 2016 | Section 7AAA True Team | 4:26.92 | 12 | 753 |
| April 21, 2017 | Armstrong Invitational | 4:27.16 | 1 | 751 |
| May 10, 2017 | Section 7AAA True Team | 4:28.93 | 9 | 733 |
| June 2, 2016 | MSHSL Section 6AA Championship | 4:35.22 | 12 | 670 |
| April 22, 2016 | Armstrong Invitational | 4:35.86 | 6 | 664 |
| May 17, 2017 | Lake Conference Championships | 4:38.18 | 8 | 641 |
| May 1, 2015 | Edina Invitational | 4:42.22 | 6 | 603 |
| May 6, 2015 | Section 7AAA True Team | 4:44.98 | 15 | 578 |
| May 16, 2015 | True Team State | 4:45.65 | 21 | 572 |
| May 3, 2013 | Wayzata Last Chance Meet | 5:15.00 | 16 | 338 |
2mile_cc
594
Points
10:14.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Irish Invitational | 10:14.20 | 11 | 594 |
| Aug. 30, 2013 | Irish Invitational | 12:00.80 | 13 | 238 |
| Sept. 2, 2011 | Irish Invitational | 13:02.60 | 87 | 105 |
200m
142
Points
30.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2014 | USATF Minnesota Indoor Championships | 30.21 | 9 | 142 |
| May 20, 2012 | St. Louis Park Youth Season Opener | 35.91 | 2 | 1 |
2000msc
834
Points
6:14.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2016 | AAU Region 14 Qualifier | 6:14.53 | 1 | 834 |
| July 10, 2016 | USATF Region 8 Championship | 6:22.58 | 1 | 787 |
| June 19, 2016 | USATF Minnesota JO Championships | 6:37.93 | 1 | 703 |
| Aug. 8, 2015 | AAU Junior Olympic Games | 6:46.70 | 8 | 656 |
| July 12, 2015 | USATF Region 8 Championship | 6:49.37 | 2 | 643 |
| June 28, 2015 | AAU Region 14 Qualifier | 6:53.94 | 1 | 619 |
| June 14, 2015 | USATF Minnesota JO Championships | 7:00.37 | 1 | 587 |
| June 14, 2015 | USATF Minnesota JO Championships | 7:00.37 | 1 | 587 |
3000m
713
Points
9:04.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2016 | AAU Region 14 Qualifier | 9:04.31 | 1 | 713 |
| June 26, 2016 | AAU Minnesota District Qualifier | 9:33.70 | 1 | 578 |
| Aug. 8, 2015 | AAU Junior Olympic Games | 9:38.42 | 10 | 558 |
| June 28, 2015 | AAU Region 14 Qualifier | 9:40.55 | 1 | 549 |
| June 15, 2014 | USATF Minnesota JO Championships | 9:48.03 | 1 | 517 |
| June 20, 2015 | AAU Minnesota District Qualifier | 9:54.62 | 1 | 491 |
| Jan. 26, 2014 | USATF Indoor Meet #1 | 9:55.20 | 1 | 488 |
| June 29, 2014 | AAU Region 14 Qualifier | 9:58.82 | 6 | 474 |
| June 22, 2014 | AAU Minnesota District Qualifier | 10:02.28 | 1 | 461 |
| Feb. 16, 2014 | USATF Minnesota Indoor Meet #3 | 10:19.95 | 2 | 395 |
| June 16, 2013 | USATF Minnesota JO Championships | 10:24.71 | 2 | 378 |
| July 16, 2013 | USATF MN Summer League Meet 4 | 10:31.78 | 1 | 353 |
| June 17, 2012 | USATF Minnesota Junior Olympic Championships | 11:00.00 | 6 | 264 |
3200m
722
Points
9:40.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Edina Invitational | 9:40.73 | 1 | 722 |
| June 2, 2016 | MSHSL Section 6AA Championship | 9:50.13 | 14 | 680 |
| May 17, 2016 | Lake Conference Championships | 9:57.31 | 7 | 649 |
| April 30, 2016 | Eden Prairie Booster Meet | 10:00.01 | 1 | 637 |
| May 13, 2016 | Section 7AAA True Team | 10:04.91 | 13 | 616 |
| March 28, 2014 | Falcon Indoor Invitational | 10:28.42 | 1 | 522 |
| April 25, 2015 | Eden Prairie Booster Meet | 10:40.38 | 6 | 477 |
| April 17, 2015 | Armstrong Invitational | 10:41.28 | 6 | 473 |
3200m_cc
239
Points
11:55.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Milaca Mega Meet | 11:55.90 | 3 | 239 |
400h
1
Points
6:20.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 6, 2016 | AAU Junior Olympic Games | 6:20.30 | 3 | 1 |
5000m_cc
679
Points
15:45.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 15:45.70 | 29 | 679 |
| Nov. 5, 2016 | MSHSL State Cross Country Championships | 16:15.90 | 14 | 598 |
| Oct. 14, 2016 | Lake Conference Championships | 16:22.60 | 6 | 581 |
| Sept. 17, 2016 | Metro Invitational | 16:27.50 | 6 | 569 |
| Oct. 26, 2016 | MSHSL Section 6AA Championships | 16:35.90 | 17 | 548 |
| Oct. 4, 2016 | Victoria Lions Invitational | 16:48.40 | 9 | 517 |
| Sept. 8, 2016 | Bauman/Rovn Invitational | 17:06.32 | 18 | 475 |
| Oct. 9, 2014 | Northwest Suburban Conference Championships | 17:22.80 | 19 | 438 |
| Oct. 15, 2013 | Park Center Dundee Invite | 17:23.00 | 15 | 438 |
| Sept. 30, 2014 | Victoria Lions Invitational | 17:27.10 | 9 | 429 |
| Oct. 6, 2015 | Victoria Lions Invitational | 17:27.80 | 13 | 427 |
| Sept. 24, 2016 | Roy Griak Invitational | 17:35.54 | 50 | 411 |
| Sept. 21, 2013 | Milaca Mega Meet | 17:50.30 | 6 | 380 |
| Oct. 20, 2014 | Lefty Wright Grade Level Challenge | 17:50.90 | 13 | 378 |
| Sept. 11, 2014 | Rum River Invitational | 17:51.17 | 1 | 378 |
| Oct. 21, 2013 | Lefty Wright Grade Level Challenge | 18:00.80 | 5 | 358 |
| Sept. 26, 2015 | Apple Valley Eagle Invitational | 18:06.80 | 1 | 347 |
| Sept. 12, 2013 | Rum River Invitational | 18:10.50 | 9 | 339 |
| Oct. 1, 2013 | Victoria Lions Invitational | 18:11.70 | 34 | 337 |
| Sept. 20, 2014 | Milaca Mega Meet | 18:28.30 | 17 | 306 |
| Oct. 10, 2013 | Northwest Suburban Conference Championships | 18:33.40 | 5 | 296 |
| Sept. 4, 2014 | Bauman/Rovn | 18:45.30 | 4 | 275 |
| Sept. 4, 2013 | Bauman/Rovn | 19:02.20 | 80 | 246 |
| Oct. 24, 2011 | Lefty Wright Grade Level Challenge | 19:31.10 | 42 | 201 |
| Oct. 13, 2011 | Northwest Suburban Conference Championships | 19:34.70 | 27 | 196 |
| Oct. 18, 2011 | Park Center Dundee Invite | 19:43.00 | 13 | 183 |
| Sept. 15, 2011 | Rum River Invitational | 19:43.00 | 44 | 183 |
| Oct. 4, 2011 | Victoria Lions Invitational | 19:54.50 | 131 | 167 |
| Sept. 8, 2011 | Bauman/Rovn | 19:59.50 | 26 | 161 |
| Sept. 29, 2011 | Buffalo Invite | 20:11.10 | 89 | 146 |
60m
227
Points
8.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2014 | USATF Indoor Meet #1 | 8.88 | 4 | 227 |
800m
744
Points
2:00.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Eden Prairie Booster Meet | 2:00.71 | 1 | 744 |
| July 11, 2017 | USATF MN Summer League Meet 3 | 2:01.30 | 1 | 729 |
| June 26, 2016 | AAU Minnesota District Qualifier | 2:10.93 | 1 | 516 |
| March 9, 2014 | USATF Minnesota Indoor Championships | 2:16.83 | 1 | 404 |
| May 20, 2012 | St. Louis Park Youth Season Opener | 2:51.84 | 3 | 20 |
d
1
Points
65-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 16, 2013 | USATF MN Summer League Meet 4 | 65-9 | 12 | 1 |
| June 18, 2013 | USATF MN Summer League Meet 1 | 70-5.75 | 15 | 1 |
| June 16, 2013 | USATF Minnesota JO Championships | 76-5.75 | 1 | 1 |
4mile_cc
579
Points
21:55.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | McNeese Cowboy Stampede | 21:55.54 | 31 | 579 |
j
1
Points
66-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2012 | USATF Minnesota Junior Olympic Championships | 66-2 | 3 | 1 |
| June 16, 2013 | USATF Minnesota JO Championships | 85-10.25 | 1 | 1 |
| July 10, 2016 | USATF Region 8 Championship | 90-1 | 6 | 1 |
| June 19, 2016 | USATF Minnesota JO Championships | 92-11 | 1 | 1 |
| June 29, 2014 | AAU Region 14 Qualifier | 93-0 | 4 | 1 |
| June 28, 2015 | AAU Region 14 Qualifier | 94-11 | 5 | 1 |
| June 15, 2014 | USATF Minnesota JO Championships | 96-1 | 2 | 1 |
| July 12, 2015 | USATF Region 8 Championship | 101-2 | 8 | 1 |
| July 3, 2016 | AAU Region 14 Qualifier | 103-2 | 3 | 1 |
| June 20, 2015 | AAU Minnesota District Qualifier | 103-6 | 2 | 1 |
| June 26, 2016 | AAU Minnesota District Qualifier | 105-10 | 2 | 1 |
| June 22, 2014 | AAU Minnesota District Qualifier | 106-9 | 2 | 1 |
| June 14, 2015 | USATF Minnesota JO Championships | 108-2 | 3 | 1 |
| June 14, 2015 | USATF Minnesota JO Championships | 108-2 | 3 | 1 |
| Aug. 8, 2015 | AAU Junior Olympic Games | 112-2 | 27 | 1 |
mile
498
Points
4:55.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | USATF Indoor Meet #2 | 4:55.88 | 1 | 498 |
| June 18, 2013 | USATF MN Summer League Meet 1 | 5:15.75 | 3 | 346 |
Mid-D
Event Group
744
Points
2:00.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 800m | Eden Prairie Booster Meet | 2:00.71 | 1 | 744 |
| July 11, 2017 | 800m | USATF MN Summer League Meet 3 | 2:01.30 | 1 | 729 |
| June 26, 2016 | 800m | AAU Minnesota District Qualifier | 2:10.93 | 1 | 516 |
| Feb. 16, 2014 | 1000m | USATF Minnesota Indoor Meet #3 | 2:54.44 | 2 | 446 |
| March 9, 2014 | 800m | USATF Minnesota Indoor Championships | 2:16.83 | 1 | 404 |
Mile
Event Group
784
Points
4:24.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2017 | 1600m | Hamline Elite Meet | 4:24.00 | 6 | 784 |
| May 13, 2016 | 1600m | Section 7AAA True Team | 4:26.92 | 12 | 753 |
| April 21, 2017 | 1600m | Armstrong Invitational | 4:27.16 | 1 | 751 |
| May 10, 2017 | 1600m | Section 7AAA True Team | 4:28.93 | 9 | 733 |
| July 3, 2016 | 1500m | AAU Region 14 Qualifier | 4:14.35 | 3 | 694 |
Cross Country
Event Group
679
Points
15:45.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2016 | 5K XC | Nike Cross Nationals Heartland Regional | 15:45.70 | 29 | 679 |
| Nov. 5, 2016 | 5K XC | MSHSL State Cross Country Championships | 16:15.90 | 14 | 598 |
| Sept. 2, 2016 | 2MileCC | Irish Invitational | 10:14.20 | 11 | 594 |
| Oct. 14, 2016 | 5K XC | Lake Conference Championships | 16:22.60 | 6 | 581 |
| Sept. 30, 2017 | 4MileCC | McNeese Cowboy Stampede | 21:55.54 | 31 | 579 |
Short Sprints
Event Group
227
Points
8.88
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2014 | 60m | USATF Indoor Meet #1 | 8.88 | 4 | 227 |
| March 9, 2014 | 200m | USATF Minnesota Indoor Championships | 30.21 | 9 | 142 |
| May 20, 2012 | 200m | St. Louis Park Youth Season Opener | 35.91 | 2 | 1 |
Steeple
Event Group
834
Points
6:14.53
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 3, 2016 | 2000mSC | AAU Region 14 Qualifier | 6:14.53 | 1 | 834 |
| July 10, 2016 | 2000mSC | USATF Region 8 Championship | 6:22.58 | 1 | 787 |
| June 19, 2016 | 2000mSC | USATF Minnesota JO Championships | 6:37.93 | 1 | 703 |
| Aug. 8, 2015 | 2000mSC | AAU Junior Olympic Games | 6:46.70 | 8 | 656 |
| July 12, 2015 | 2000mSC | USATF Region 8 Championship | 6:49.37 | 2 | 643 |
Distance
Event Group
722
Points
9:40.73
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2017 | 3200m | Edina Invitational | 9:40.73 | 1 | 722 |
| July 3, 2016 | 3000m | AAU Region 14 Qualifier | 9:04.31 | 1 | 713 |
| June 2, 2016 | 3200m | MSHSL Section 6AA Championship | 9:50.13 | 14 | 680 |
| May 17, 2016 | 3200m | Lake Conference Championships | 9:57.31 | 7 | 649 |
| April 30, 2016 | 3200m | Eden Prairie Booster Meet | 10:00.01 | 1 | 637 |
Hurdles
Event Group
1
Points
6:20.30
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 6, 2016 | 400H | AAU Junior Olympic Games | 6:20.30 | 3 | 1 |
Throws
Event Group
1
Points
65-9
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 16, 2013 | D | USATF MN Summer League Meet 4 | 65-9 | 12 | 1 |
| June 18, 2013 | D | USATF MN Summer League Meet 1 | 70-5.75 | 15 | 1 |
| June 16, 2013 | D | USATF Minnesota JO Championships | 76-5.75 | 1 | 1 |
| June 17, 2012 | J | USATF Minnesota Junior Olympic Championships | 66-2 | 3 | 1 |
| June 16, 2013 | J | USATF Minnesota JO Championships | 85-10.25 | 1 | 1 |
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