Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
775
Points
32:13.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 South Regional | 32:13.80 | 79 | 775 |
| Nov. 9, 2012 | NCAA D1 South Regional | 35:07.70 | 157 | 569 |
1500m
1004
Points
3:47.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2014 | Alabama-Mississippi Border Clash | 3:47.82 | 2 | 1004 |
| April 10, 2015 | Alabama-Mississippi Border Clash | 3:49.20 | 5 | 987 |
| March 21, 2015 | Alabama Relays | 3:50.69 | 10 | 968 |
| May 2, 2015 | LSU Invitational | 3:52.39 | 2 | 947 |
| March 22, 2014 | Alabama Relays | 3:53.08 | 13 | 938 |
| March 30, 2013 | Yellow Jacket Invitational | 3:54.10 | 5 | 926 |
| March 23, 2013 | Alabama Relays | 3:56.07 | 7 | 902 |
| April 13, 2013 | Spec Towns Invitational | 3:57.43 | 2 | 885 |
| Aug. 1, 2010 | USATF Junior Olympic Track & Field Championships | 4:04.01 | 4 | 808 |
| Aug. 1, 2010 | USATF Junior Olympic Track & Field Championships | 4:08.84 | 4 | 754 |
1600m
881
Points
4:15.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | CIF - NCS Meet of Champion Finals | 4:15.02 | 4 | 881 |
| May 12, 2012 | East Bay Athletic League Finals (EBAL) | 4:18.85 | 2 | 839 |
| May 25, 2012 | CIF - NCS Meet of Champion Trials | 4:18.93 | 1 | 838 |
| May 15, 2010 | EBAL Trials/Finals | 4:19.50 | 2 | 832 |
| April 30, 2011 | Sacramento Meet of Champions | 4:20.52 | 9 | 821 |
| June 2, 2012 | CIF State Track and Field Championships | 4:21.07 | 10 | 815 |
| May 19, 2012 | NCS Les Schwab Tri-Valley Meet | 4:21.28 | 2 | 813 |
| May 22, 2010 | Tri-Valley Regionals | 4:23.10 | 1 | 793 |
| March 20, 2010 | Dublin Distance Fiesta | 4:23.20 | 3 | 792 |
| March 13, 2010 | Dan Gabor Distance Festival | 4:25.30 | 1 | 770 |
| May 15, 2010 | EBAL Trials/Finals | 4:25.61 | 1 | 767 |
| May 2, 2009 | Bay Area Frosh-Soph Championships | 4:34.18 | 2 | 680 |
| May 16, 2009 | EBAL Finals | 4:35.73 | 1 | 665 |
| May 16, 2009 | EBAL Finals | 4:46.86 | 5 | 561 |
2mile_cc
412
Points
11:02.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2010 | Monte Vista Invitational | 11:02.78 | 1 | 412 |
| Sept. 6, 2011 | Monte Vista Invitational | 11:03.70 | 2 | 409 |
| Sept. 8, 2009 | Monte Vista Invitational | 11:29.97 | 1 | 324 |
| Nov. 8, 2008 | East Bay Athletic League Championships | 11:32.86 | 1 | 316 |
2000msc
835
Points
6:14.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 1, 2010 | USATF Junior Olympic Track & Field Championships | 6:14.23 | 2 | 835 |
3000m
871
Points
8:33.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Rod McCravy Memorial | 8:33.13 | 28 | 871 |
| Jan. 24, 2015 | Vanderbilt Indoor Invitational | 8:38.53 | 16 | 842 |
| Jan. 19, 2013 | Auburn Indoor Invitational | 8:44.66 | 14 | 810 |
| April 3, 2010 | U.S. Area Youth Olympic Selection Trials | 8:55.78 | 2 | 754 |
3000msc
986
Points
9:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Mt. SAC Relays | 9:02.00 | 4 | 986 |
| April 18, 2015 | Mt. SAC Relays | 9:05.77 | 10 | 971 |
| May 18, 2014 | SEC Outdoor Track & Field Championship | 9:07.37 | 8 | 964 |
| April 6, 2013 | Crimson Tide Invitational | 9:10.80 | 3 | 950 |
| March 28, 2015 | Crimson Tide Invitational | 9:11.26 | 1 | 948 |
| May 16, 2015 | SEC Outdoor Track & Field Championship | 9:12.24 | 7 | 944 |
| April 5, 2014 | Crimson Tide Invitational | 9:15.18 | 4 | 932 |
| April 20, 2013 | LSU Alumni Gold | 9:30.55 | 1 | 872 |
| May 1, 2016 | LSU Invitational | 9:36.82 | 5 | 848 |
| May 12, 2013 | SEC Outdoor Track & Field Championship | 9:41.11 | 13 | 831 |
3200m
807
Points
9:22.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Sacramento Meet of Champions | 9:22.43 | 8 | 807 |
| March 13, 2010 | Dan Gabor Distance Festival | 9:31.00 | 3 | 766 |
| May 19, 2012 | NCS Les Schwab Tri-Valley Meet | 9:33.08 | 2 | 757 |
| Feb. 26, 2010 | Buchanan Distance Classic | 9:39.10 | 2 | 729 |
| May 12, 2012 | East Bay Athletic League Finals (EBAL) | 9:44.30 | 1 | 706 |
| May 15, 2010 | EBAL Trials/Finals | 9:47.90 | 4 | 690 |
| April 16, 2011 | Mike Shimansky Memorial Track & Pole Vault Invitational | 9:48.18 | 1 | 688 |
| May 22, 2010 | Tri-Valley Regionals | 9:49.20 | 6 | 684 |
| May 29, 2010 | NCS Meet of Champions | 9:53.10 | 17 | 667 |
| May 26, 2012 | CIF - NCS Meet of Champion Finals | 9:53.64 | 17 | 664 |
| May 16, 2009 | EBAL Finals | 10:09.02 | 1 | 599 |
5000m
868
Points
14:41.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2014 | SEC Outdoor Track & Field Championship | 14:41.05 | 12 | 868 |
| May 16, 2015 | SEC Outdoor Track & Field Championship | 15:10.25 | 36 | 780 |
5000m_cc
731
Points
15:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2011 | CIF State Cross Country Championships | 15:27.00 | 5 | 731 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 15:49.00 | 27 | 670 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 16:06.00 | 63 | 624 |
| Sept. 24, 2011 | Stanford Invitational | 16:38.00 | 57 | 543 |
| Dec. 12, 2009 | USATF National J.O. XC Championships | 16:47.00 | 15 | 521 |
| Dec. 4, 2010 | Foot Locker West Regional | 16:50.00 | 71 | 514 |
| Dec. 3, 2011 | Foot Locker West Regional | 16:57.00 | 83 | 497 |
| Aug. 31, 2013 | Samford/Alabama XC Opener | 17:11.00 | 14 | 465 |
| Oct. 15, 2011 | 26th Moreau Catholic Mariner-Saucony Invitational | 17:13.10 | 5 | 460 |
| Oct. 11, 2008 | Clovis Invitational | 17:21.00 | 540 | 442 |
6000m_cc
735
Points
19:03.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2013 | Iowa Black & Gold Invitational | 19:03.97 | 13 | 735 |
| Sept. 1, 2012 | Crimson Tide Cross Country Kick-Off | 21:12.17 | 8 | 487 |
800m
841
Points
1:56.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | FSU Relays | 1:56.84 | 3 | 841 |
| March 17, 2012 | Dublin Distance Fiesta | 1:58.57 | 6 | 797 |
| May 15, 2010 | EBAL Trials/Finals | 1:59.47 | 3 | 774 |
| Jan. 23, 2016 | Conference Clash/Power 5 Invitational | 2:00.43 | 8 | 750 |
| Jan. 16, 2016 | Vanderbilt Commodore Indoor | 2:00.61 | 8 | 746 |
| May 16, 2009 | EBAL Finals | 2:02.38 | 1 | 704 |
| May 16, 2009 | EBAL Finals | 2:04.23 | 2 | 661 |
8000m_cc
812
Points
25:03.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2013 | SEC Championship | 25:03.77 | 35 | 812 |
| Oct. 4, 2014 | Paul Short Run | 25:10.00 | 91 | 802 |
| Oct. 5, 2013 | Paul Short Run | 25:12.00 | 83 | 799 |
| Sept. 20, 2014 | Asheville Cross Country Carnival | 25:18.00 | 3 | 789 |
| Oct. 31, 2014 | SEC Championship | 25:24.70 | 32 | 778 |
| Oct. 18, 2013 | University of Alabama Crimson Classic | 25:30.53 | 24 | 769 |
| Oct. 26, 2012 | SEC Championship | 25:32.26 | 61 | 766 |
| Sept. 28, 2012 | Notre Dame Invitational | 26:03.00 | 148 | 717 |
| Oct. 30, 2015 | SEC Championship | 26:15.20 | 101 | 698 |
| Oct. 13, 2012 | University of Alabama Crimson Classic | 26:39.02 | 28 | 662 |
| Sept. 15, 2012 | Vanderbilt Commodore Classic | 26:39.07 | 89 | 662 |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 26:42.60 | 123 | 657 |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 27:05.23 | 113 | 624 |
mile
987
Points
4:07.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Auburn Indoor Invitational | 4:07.31 | 5 | 987 |
| Feb. 14, 2015 | Tyson Invitational | 4:07.55 | 7 | 984 |
| Jan. 17, 2015 | Auburn Indoor Invitational | 4:10.73 | 11 | 947 |
| March 1, 2014 | SEC Indoor Championships | 4:12.22 | 14 | 930 |
| Feb. 28, 2015 | SEC Indoor Championships | 4:12.95 | 8 | 922 |
| Feb. 15, 2014 | Tyson Invitational | 4:14.27 | 10 | 907 |
| Feb. 7, 2015 | Husker Invitational | 4:14.58 | 8 | 903 |
| Jan. 26, 2013 | Indiana Relays | 4:16.14 | 5 | 886 |
| Feb. 9, 2013 | Mark Colligan Memorial Meet | 4:16.38 | 4 | 883 |
| April 10, 2010 | Arcadia Invitational | 4:25.42 | 3 | 785 |
| June 13, 2009 | Golden West Invitational | 4:30.85 | 1 | 729 |
| Feb. 6, 2010 | Run for the Dream (Cal Indoor State Meet) | 4:35.12 | 7 | 687 |
| Jan. 21, 2012 | Run for the Dream Invitational (HS) | 4:35.73 | 5 | 681 |
| Feb. 26, 2011 | Run for the Dream (Cal Indoor State Meet) | 4:36.97 | 9 | 669 |
3mile_cc
758
Points
14:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2010 | Apache Cross Country Invitational | 14:44.00 | 7 | 758 |
| Nov. 12, 2011 | CIF North Coast Section Championships | 15:05.00 | 1 | 696 |
| Nov. 6, 2010 | EBAL Championships | 15:19.60 | 1 | 655 |
| Oct. 21, 2009 | EBAL Center Meet #2 | 15:26.60 | 2 | 635 |
| Oct. 3, 2009 | Scott Bauhs Invitational | 15:34.66 | 2 | 613 |
| Oct. 1, 2011 | Scott Bauhs Invitational | 15:36.17 | 4 | 609 |
| Nov. 21, 2009 | CIF North Coast Section Finals | 15:43.00 | 5 | 591 |
| Oct. 2, 2010 | Scott Bauhs Invitational | 15:49.48 | 2 | 574 |
| Oct. 24, 2009 | Mt. Sac Invitational | 15:50.00 | 40 | 572 |
| Nov. 20, 2010 | CIF North Coast Section Championships | 15:58.00 | 1 | 552 |
| Oct. 7, 2009 | East Bay Athletic League Meet 1 | 16:35.17 | 2 | 460 |
| Oct. 22, 2011 | Mt SAC Invitational | 17:27.00 | 108 | 347 |
| Nov. 7, 2009 | East Bay Athletic League | 18:13.61 | 37 | 258 |
| Oct. 4, 2008 | Scott Bauhs Harrier Invitational | 18:35.10 | 9 | 222 |
Cross Country
Event Group
812
Points
25:03.77
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2013 | 8000mCC | SEC Championship | 25:03.77 | 35 | 812 |
| Oct. 4, 2014 | 8000mCC | Paul Short Run | 25:10.00 | 91 | 802 |
| Oct. 5, 2013 | 8000mCC | Paul Short Run | 25:12.00 | 83 | 799 |
| Sept. 20, 2014 | 8000mCC | Asheville Cross Country Carnival | 25:18.00 | 3 | 789 |
| Oct. 31, 2014 | 8000mCC | SEC Championship | 25:24.70 | 32 | 778 |
Mile
Event Group
1004
Points
3:47.82
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2014 | 1500m | Alabama-Mississippi Border Clash | 3:47.82 | 2 | 1004 |
| Jan. 18, 2014 | Mile | Auburn Indoor Invitational | 4:07.31 | 5 | 987 |
| April 10, 2015 | 1500m | Alabama-Mississippi Border Clash | 3:49.20 | 5 | 987 |
| Feb. 14, 2015 | Mile | Tyson Invitational | 4:07.55 | 7 | 984 |
| March 21, 2015 | 1500m | Alabama Relays | 3:50.69 | 10 | 968 |
Steeple
Event Group
986
Points
9:02.00
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 3000mSC | Mt. SAC Relays | 9:02.00 | 4 | 986 |
| April 18, 2015 | 3000mSC | Mt. SAC Relays | 9:05.77 | 10 | 971 |
| May 18, 2014 | 3000mSC | SEC Outdoor Track & Field Championship | 9:07.37 | 8 | 964 |
| April 6, 2013 | 3000mSC | Crimson Tide Invitational | 9:10.80 | 3 | 950 |
| March 28, 2015 | 3000mSC | Crimson Tide Invitational | 9:11.26 | 1 | 948 |
Distance
Event Group
871
Points
8:33.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2014 | 3000m | Rod McCravy Memorial | 8:33.13 | 28 | 871 |
| Jan. 24, 2015 | 3000m | Vanderbilt Indoor Invitational | 8:38.53 | 16 | 842 |
| Jan. 19, 2013 | 3000m | Auburn Indoor Invitational | 8:44.66 | 14 | 810 |
| May 1, 2010 | 3200m | Sacramento Meet of Champions | 9:22.43 | 8 | 807 |
| March 13, 2010 | 3200m | Dan Gabor Distance Festival | 9:31.00 | 3 | 766 |
Long-Distance
Event Group
868
Points
14:41.05
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2014 | 5000m | SEC Outdoor Track & Field Championship | 14:41.05 | 12 | 868 |
| May 16, 2015 | 5000m | SEC Outdoor Track & Field Championship | 15:10.25 | 36 | 780 |
Mid-D
Event Group
841
Points
1:56.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2016 | 800m | FSU Relays | 1:56.84 | 3 | 841 |
| March 17, 2012 | 800m | Dublin Distance Fiesta | 1:58.57 | 6 | 797 |
| May 15, 2010 | 800m | EBAL Trials/Finals | 1:59.47 | 3 | 774 |
| Jan. 23, 2016 | 800m | Conference Clash/Power 5 Invitational | 2:00.43 | 8 | 750 |
| Jan. 16, 2016 | 800m | Vanderbilt Commodore Indoor | 2:00.61 | 8 | 746 |
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