Performance Dashboard
Athlete analytics & progression tracking
1000m
813
Points
2:32.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2023 | FCIAC Indoor Track & Field Championships | 2:32.41 | 1 | 813 |
| Feb. 1, 2024 | FCIAC Indoor Championships | 2:33.21 | 1 | 798 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 2:35.86 | 7 | 748 |
| Dec. 6, 2024 | UCONN Husky Challenge | 2:40.34 | 6 | 669 |
| Jan. 27, 2024 | FCIAC East Division Championships | 2:44.15 | 1 | 604 |
1500m
853
Points
4:00.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | UMASS Flagship Opener | 4:00.18 | 15 | 853 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:01.64 | 40 | 836 |
| March 12, 2023 | New Balance Nationals Indoor | 4:01.93 | 56 | 832 |
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 4:05.90 | 41 | 787 |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 4:06.43 | 32 | 781 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 4:07.89 | 17 | 764 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:08.24 | 18 | 760 |
1600m
891
Points
4:14.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2023 | CIAC State Open Championships | 4:14.12 | 3 | 891 |
| Feb. 18, 2023 | CIAC State Open Indoor | 4:18.32 | 1 | 845 |
| Feb. 17, 2024 | CIAC State Open Indoor T&F Championship | 4:20.53 | 3 | 821 |
| May 31, 2023 | CIAC Class LL Championship | 4:21.95 | 3 | 805 |
| Feb. 11, 2023 | CIAC Class LL Indoor Championships | 4:22.28 | 1 | 802 |
| Jan. 11, 2023 | 6th James Barber Invitational | 4:26.60 | 1 | 756 |
| Feb. 8, 2024 | CIAC Class LL Championship | 4:28.02 | 2 | 742 |
| May 24, 2022 | FCIAC Boys Track & Field Championships | 4:28.98 | 10 | 732 |
| Jan. 3, 2023 | 6th Wilton Wright Invitational | 4:32.10 | 1 | 701 |
| Feb. 11, 2022 | CIAC Class LL Indoor Championships | 4:32.22 | 3 | 699 |
| May 13, 2022 | Westhill at Warde | 4:35.32 | 1 | 669 |
| Feb. 19, 2022 | CIAC State Open Indoor | 4:35.90 | 10 | 663 |
| May 18, 2022 | Warde at Ludlowe | 4:36.44 | 1 | 658 |
| Feb. 3, 2022 | FCIAC Indoor Championships | 4:37.96 | 6 | 643 |
| April 4, 2023 | Warde at Wilton | 4:39.87 | 1 | 625 |
| May 9, 2022 | Warde at Wilton | 4:40.96 | 1 | 615 |
| Jan. 22, 2022 | FCIAC Qualifying Meet S4B | 4:42.72 | 1 | 599 |
| April 4, 2022 | Stamford at Warde | 4:43.40 | 1 | 592 |
| April 29, 2022 | Darien at Warde | 4:45.80 | 1 | 571 |
| May 17, 2021 | Ludlowe at Warde | 5:01.22 | 5 | 440 |
| May 14, 2021 | Warde at McMahon | 5:05.00 | 4 | 411 |
| April 20, 2021 | Darien at Warde | 5:18.30 | 6 | 315 |
| April 30, 2021 | Wilton at Warde | 5:39.87 | 7 | 188 |
2mile
377
Points
11:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | FCIAC East Championships | 11:13.30 | 1 | 377 |
3200m
805
Points
9:22.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2023 | FCIAC Outdoor Track & Field Championships | 9:22.81 | 2 | 805 |
| May 10, 2023 | Ludlowe at Warde | 9:39.76 | 1 | 726 |
| April 25, 2022 | New Canaan at Warde | 10:09.69 | 1 | 596 |
| Dec. 18, 2021 | FCIAC Qualifying Meet W1B | 10:28.40 | 2 | 522 |
| April 4, 2023 | Warde at Wilton | 11:01.51 | 4 | 402 |
400m
643
Points
53.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2023 | New Canaan at Warde | 53.89 | 3 | 643 |
4000m_cc
390
Points
14:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2021 | Warde/Westhill/Ludlowe at Danbury | 14:00.90 | 5 | 390 |
| Sept. 13, 2023 | Stamford, Warde, Norwalk at Westhill | 14:39.00 | 1 | 296 |
5000m_cc
694
Points
15:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2023 | FCIAC Cross Country Championships | 15:40.00 | 2 | 694 |
| Oct. 19, 2022 | FCIAC Championships | 15:44.00 | 2 | 683 |
| Oct. 3, 2022 | Trumbull/St. Joe's/Warde at Wilton | 16:07.32 | 1 | 621 |
| Oct. 28, 2023 | CIAC Division LL Championship | 16:18.00 | 3 | 593 |
| Oct. 29, 2022 | CIAC Division LL Championship | 16:20.00 | 5 | 588 |
| Oct. 29, 2022 | CIAC Divisional Championships | 16:20.00 | 5 | 588 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 16:26.20 | 3 | 572 |
| Nov. 12, 2022 | New England Cross Country Championships | 16:27.60 | 22 | 569 |
| Nov. 4, 2022 | CIAC State Open Championship | 16:31.00 | 14 | 560 |
| Oct. 12, 2022 | Westhill/Danbury/Warde at Ludlowe | 16:36.90 | 1 | 545 |
| Sept. 20, 2022 | Norwalk/Greenwich/Stamford at Warde | 16:46.15 | 1 | 523 |
| Oct. 2, 2023 | McMahon, Warde, Trumbull at Ludlowe | 16:52.00 | 1 | 509 |
| Oct. 9, 2021 | 37th Wickham Park Invitational | 17:03.00 | 12 | 483 |
| Oct. 20, 2021 | FCIAC XC Championships | 17:04.00 | 18 | 481 |
| Sept. 25, 2021 | Ocean State Invitational | 17:14.86 | 13 | 456 |
| Nov. 1, 2021 | CIAC Divisional Championships | 17:20.00 | 13 | 444 |
| Sept. 28, 2021 | Stamford/Norwalk/St. Joe's at Warde | 19:02.62 | 2 | 246 |
| Nov. 5, 2021 | CIAC State Open Championships | 19:21.00 | 168 | 216 |
6000m_cc
576
Points
20:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Ken O'Brien Minuteman Invitational | 20:23.10 | 32 | 576 |
| Aug. 30, 2025 | Ken O'Brien Minutemen Invitational | 20:48.30 | 30 | 529 |
800m
772
Points
1:59.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 1:59.57 | 32 | 772 |
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 1:59.64 | 18 | 770 |
| April 5, 2025 | UMASS Flagship Opener | 2:04.55 | 15 | 653 |
| April 25, 2022 | New Canaan at Warde | 2:06.61 | 1 | 607 |
| May 2, 2022 | Ridgefield at Warde | 2:07.02 | 1 | 598 |
| April 4, 2022 | Stamford at Warde | 2:08.70 | 1 | 562 |
| May 2, 2023 | St. Joe's at Warde | 2:12.70 | 7 | 481 |
| May 10, 2021 | Norwalk at Warde | 2:16.86 | 5 | 403 |
8000m_cc
636
Points
26:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2024 | 12th Annual Bruce Kirsh Cross Country Cup | 26:56.80 | 34 | 636 |
| Sept. 21, 2024 | Ted Owen Invitational | 27:14.30 | 39 | 611 |
4mile_cc
0
Points
14:48.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2022 | New Canaan/Staples/Warde at Ridgefield | 14:48.14 | 2 | 0 |
mile
890
Points
4:15.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | New England Indoor Championships | 4:15.79 | 2 | 890 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:18.26 | 40 | 862 |
| Jan. 13, 2024 | Yale Track Classic | 4:19.70 | 2 | 846 |
| March 12, 2023 | New Balance Nationals Indoor | 4:19.81 | 58 | 845 |
| March 2, 2024 | New England Championship | 4:23.35 | 9 | 807 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:24.38 | 15 | 796 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 4:24.41 | 14 | 796 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 4:27.05 | 20 | 768 |
| Jan. 18, 2025 | The Battle in Beantown | 4:30.06 | 46 | 737 |
| Jan. 12, 2025 | UMass Amherst Flagship Invitational | 4:36.19 | 26 | 676 |
| Dec. 17, 2022 | FCIAC Qualifying Meet W1B | 4:57.95 | 1 | 481 |
| Dec. 17, 2023 | FCIAC Qualifying Meet W1b | 4:57.95 | 1 | 481 |
3mile_cc
543
Points
16:01.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2022 | McMahon/Bridgeport/Warde at Darien | 16:01.40 | 1 | 543 |
| Sept. 26, 2023 | Wilton, Bridgeport, Warde at Greenwich | 16:05.40 | 1 | 533 |
| Oct. 5, 2021 | New Canaan/Warde/Darien at Greenwich | 16:50.00 | 4 | 426 |
Mid-D
Event Group
813
Points
2:32.41
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2023 | 1000m | FCIAC Indoor Track & Field Championships | 2:32.41 | 1 | 813 |
| Feb. 1, 2024 | 1000m | FCIAC Indoor Championships | 2:33.21 | 1 | 798 |
| April 13, 2025 | 800m | UMASS Lafreniere Commonwealth Outdoor Invitational | 1:59.57 | 32 | 772 |
| April 27, 2025 | 800m | UMASS Ken Obrien Pre-Conference Qualifer | 1:59.64 | 18 | 770 |
| Jan. 21, 2023 | 1000m | U.S. Army Officials Hall of Fame Invitational | 2:35.86 | 7 | 748 |
Mile
Event Group
891
Points
4:14.12
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2023 | 1600m | CIAC State Open Championships | 4:14.12 | 3 | 891 |
| March 4, 2023 | Mile | New England Indoor Championships | 4:15.79 | 2 | 890 |
| June 18, 2023 | Mile | New Balance Nationals Outdoor | 4:18.26 | 40 | 862 |
| April 5, 2025 | 1500m | UMASS Flagship Opener | 4:00.18 | 15 | 853 |
| Jan. 13, 2024 | Mile | Yale Track Classic | 4:19.70 | 2 | 846 |
Distance
Event Group
805
Points
9:22.81
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2023 | 3200m | FCIAC Outdoor Track & Field Championships | 9:22.81 | 2 | 805 |
| May 10, 2023 | 3200m | Ludlowe at Warde | 9:39.76 | 1 | 726 |
| April 25, 2022 | 3200m | New Canaan at Warde | 10:09.69 | 1 | 596 |
| Dec. 18, 2021 | 3200m | FCIAC Qualifying Meet W1B | 10:28.40 | 2 | 522 |
| April 4, 2023 | 3200m | Warde at Wilton | 11:01.51 | 4 | 402 |
Long Sprints
Event Group
643
Points
53.89
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2023 | 400m | New Canaan at Warde | 53.89 | 3 | 643 |
Cross Country
Event Group
694
Points
15:40.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2023 | 5K XC | FCIAC Cross Country Championships | 15:40.00 | 2 | 694 |
| Oct. 19, 2022 | 5K XC | FCIAC Championships | 15:44.00 | 2 | 683 |
| Oct. 11, 2024 | 8000mCC | 12th Annual Bruce Kirsh Cross Country Cup | 26:56.80 | 34 | 636 |
| Oct. 3, 2022 | 5K XC | Trumbull/St. Joe's/Warde at Wilton | 16:07.32 | 1 | 621 |
| Sept. 21, 2024 | 8000mCC | Ted Owen Invitational | 27:14.30 | 39 | 611 |
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