Performance Dashboard
Athlete analytics & progression tracking
10000m
808
Points
38:48.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Cardinal Classic | 38:48.02 | 3 | 808 |
| April 27, 2024 | Cardinal Classic (St John Fisher) | 39:02.73 | 1 | 797 |
1000m
643
Points
3:20.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2021 | Mohawk Valley Meet #3 | 3:20.29 | 3 | 643 |
| Jan. 10, 2020 | Mohawk Valley Meet #5 | 3:21.81 | 5 | 628 |
| Jan. 3, 2020 | Mohawk Valley Meet #4 | 3:30.58 | 11 | 545 |
| Dec. 12, 2019 | Mohawk Valley Individual Relays | 3:30.60 | 16 | 545 |
1500m
794
Points
4:56.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2022 | Section III Girls State Qualifier Meet | 4:56.61 | 7 | 794 |
| April 22, 2022 | The Cahill Classic | 5:03.90 | 3 | 747 |
| April 18, 2025 | UB Alumni Invitational | 5:04.00 | 16 | 746 |
| Jan. 20, 2022 | Mohawk Valley Meet #6 | 5:06.62 | 1 | 730 |
| Jan. 28, 2022 | CSC/Tri-Valley League Championships | 5:09.52 | 1 | 712 |
| Dec. 3, 2021 | Sec. 3 Mohawk Valley Team Relays | 5:09.89 | 11 | 710 |
| Jan. 7, 2022 | Mohawk Valley Meet #4 | 5:11.85 | 5 | 697 |
| Feb. 5, 2022 | Section III Class B1/B2 & C/D Championships | 5:12.17 | 3 | 696 |
| May 27, 2022 | Section III Class D Championships | 5:14.68 | 1 | 680 |
| May 16, 2019 | CSC Division III & IV Championships | 5:17.47 | 3 | 664 |
| Dec. 20, 2019 | Mohawk Valley Meet #3 | 5:22.17 | 8 | 636 |
| Dec. 6, 2019 | Sec. 3 Mohawk Valley Team Relays | 5:23.67 | 9 | 627 |
| May 17, 2022 | CSC D3/D4 Championships | 5:26.57 | 1 | 610 |
| Jan. 10, 2020 | Mohawk Valley Meet #5 | 5:32.20 | 10 | 579 |
| Jan. 31, 2020 | CSC/Tri-Valley League Championships | 5:39.57 | 2 | 538 |
| May 4, 2019 | Rome Girls Copper City Classic | 5:40.52 | 6 | 533 |
| Dec. 14, 2018 | Mohawk Valley Individual Relays | 5:40.95 | 12 | 531 |
| Dec. 7, 2018 | Sec. 3 Mohawk Valley Team Relays | 5:49.84 | 22 | 485 |
| April 26, 2019 | Ed Wadas Whitesboro Invitational | 5:56.53 | 12 | 451 |
2000msc
732
Points
8:03.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2022 | Section III Class D Championships | 8:03.29 | 1 | 732 |
3000m
811
Points
10:34.81
Personal Record
4500m_cc
574
Points
18:44.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | Harvest Classic Invitational | 18:44.52 | 2 | 574 |
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 18:59.70 | 23 | 551 |
5000m
820
Points
18:12.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2025 | Richmond's Fred Hardy Invitational | 18:12.79 | 2 | 820 |
| April 14, 2025 | Bison Outdoor Classic | 18:24.86 | 103 | 800 |
| Feb. 22, 2025 | Marc Deneault Invitational | 18:47.34 | 2 | 764 |
5000m_cc
758
Points
18:51.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 18:51.40 | 77 | 758 |
| Sept. 16, 2022 | Iona Br. Paddy Doyle Meet of Champions | 19:23.90 | 14 | 708 |
| Sept. 2, 2023 | Harry Lang Invitational | 19:25.40 | 29 | 706 |
| Oct. 15, 2022 | Canisius Alumni Classic | 19:28.80 | 31 | 701 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 19:34.50 | 4 | 692 |
| Sept. 18, 2021 | New Hartford Invitational | 19:56.00 | 2 | 660 |
| Oct. 19, 2019 | CSC League XC Championships | 20:03.60 | 4 | 649 |
| Oct. 31, 2020 | CSC League XC Championships | 20:06.00 | 1 | 646 |
| Oct. 8, 2021 | Chittenango Invitational | 20:10.60 | 2 | 639 |
| Sept. 11, 2021 | V-V-S Invitational | 20:40.20 | 8 | 597 |
| Nov. 6, 2021 | Section 3 Championships | 20:40.90 | 3 | 596 |
| Oct. 2, 2021 | Whitesboro Invitational | 20:48.30 | 2 | 586 |
| Oct. 26, 2019 | John Bernard Adirondack Invitational | 20:57.70 | 16 | 573 |
| Sept. 28, 2019 | EJ Herrmann Invitational | 21:03.70 | 5 | 565 |
| Nov. 9, 2019 | Section 3 Championships | 21:10.00 | 7 | 557 |
| Oct. 23, 2021 | CSC XC Championships | 21:20.50 | 1 | 543 |
| Oct. 20, 2018 | CSC League XC Championships | 21:50.10 | 9 | 504 |
| Sept. 7, 2019 | V-V-S Invitational | 22:05.40 | 24 | 485 |
| Sept. 29, 2018 | EJ Herrmann Invitational | 22:34.70 | 24 | 449 |
| Oct. 13, 2018 | Auburn XC Invitational | 22:39.70 | 20 | 443 |
| Oct. 6, 2018 | Whitesboro Invitational | 22:43.30 | 16 | 439 |
| Nov. 3, 2018 | Section 3 Championships | 22:57.50 | 22 | 422 |
| Sept. 15, 2018 | New Hartford Invitational | 23:31.10 | 35 | 383 |
6000m_cc
830
Points
22:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Princeton Fall Classic | 22:17.00 | 162 | 830 |
| Oct. 29, 2022 | MAC Cross Country Championships | 22:19.50 | 49 | 827 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:35.90 | 88 | 806 |
| Sept. 12, 2025 | Harry Groves Spiked Shoe Invitational | 22:39.08 | 53 | 802 |
| Oct. 28, 2023 | Mid American Conference XC Championships | 23:08.70 | 77 | 765 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 23:13.30 | 288 | 759 |
600m
620
Points
1:50.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2021 | Mohawk Valley Meet #3 | 1:50.65 | 5 | 620 |
| Feb. 1, 2019 | CSC/Tri-Valley League Championships | 2:04.25 | 11 | 401 |
800m
774
Points
2:23.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2022 | Section III Class D Championships | 2:23.94 | 1 | 774 |
| May 17, 2022 | CSC D3/D4 Championships | 2:28.74 | 1 | 705 |
| May 16, 2019 | CSC Division III & IV Championships | 2:44.21 | 6 | 506 |
| May 21, 2019 | Section III Class C-2 Championships | 2:46.33 | 8 | 482 |
mile
556
Points
6:01.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2019 | Mohawk Valley Individual Relays | 6:01.58 | 11 | 556 |
| Dec. 14, 2018 | Mohawk Valley Individual Relays | 6:08.20 | 12 | 523 |
3mile_cc
714
Points
18:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2022 | Harry Lang Invitational | 18:37.40 | 12 | 714 |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 19:18.60 | 3 | 651 |
Long-Distance
Event Group
820
Points
18:12.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2025 | 5000m | Richmond's Fred Hardy Invitational | 18:12.79 | 2 | 820 |
| April 26, 2025 | 10000m | Cardinal Classic | 38:48.02 | 3 | 808 |
| April 14, 2025 | 5000m | Bison Outdoor Classic | 18:24.86 | 103 | 800 |
| April 27, 2024 | 10000m | Cardinal Classic (St John Fisher) | 39:02.73 | 1 | 797 |
| Feb. 22, 2025 | 5000m | Marc Deneault Invitational | 18:47.34 | 2 | 764 |
Mid-D
Event Group
774
Points
2:23.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2022 | 800m | Section III Class D Championships | 2:23.94 | 1 | 774 |
| May 17, 2022 | 800m | CSC D3/D4 Championships | 2:28.74 | 1 | 705 |
| Dec. 17, 2021 | 1000m | Mohawk Valley Meet #3 | 3:20.29 | 3 | 643 |
| Jan. 10, 2020 | 1000m | Mohawk Valley Meet #5 | 3:21.81 | 5 | 628 |
| Dec. 17, 2021 | 600m | Mohawk Valley Meet #3 | 1:50.65 | 5 | 620 |
Mile
Event Group
794
Points
4:56.61
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2022 | 1500m | Section III Girls State Qualifier Meet | 4:56.61 | 7 | 794 |
| April 22, 2022 | 1500m | The Cahill Classic | 5:03.90 | 3 | 747 |
| April 18, 2025 | 1500m | UB Alumni Invitational | 5:04.00 | 16 | 746 |
| Jan. 20, 2022 | 1500m | Mohawk Valley Meet #6 | 5:06.62 | 1 | 730 |
| Jan. 28, 2022 | 1500m | CSC/Tri-Valley League Championships | 5:09.52 | 1 | 712 |
Steeple
Event Group
732
Points
8:03.29
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2022 | 2000mSC | Section III Class D Championships | 8:03.29 | 1 | 732 |
Distance
Event Group
811
Points
10:34.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2022 | 3000m | Section III Girls State Qualifier Meet | 10:34.81 | 9 | 811 |
| Jan. 28, 2022 | 3000m | CSC/Tri-Valley League Championships | 10:40.84 | 1 | 794 |
| Jan. 7, 2022 | 3000m | Mohawk Valley Meet #4 | 10:49.48 | 1 | 769 |
| Dec. 10, 2021 | 3000m | Mohawk Valley Individual Relays | 10:50.08 | 1 | 768 |
| April 22, 2022 | 3000m | The Cahill Classic | 10:50.40 | 1 | 767 |
Cross Country
Event Group
830
Points
22:17.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 22:17.00 | 162 | 830 |
| Oct. 29, 2022 | 6000mCC | MAC Cross Country Championships | 22:19.50 | 49 | 827 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:35.90 | 88 | 806 |
| Sept. 12, 2025 | 6000mCC | Harry Groves Spiked Shoe Invitational | 22:39.08 | 53 | 802 |
| Oct. 28, 2023 | 6000mCC | Mid American Conference XC Championships | 23:08.70 | 77 | 765 |
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