Performance Dashboard
Athlete analytics & progression tracking
10000m
795
Points
31:58.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2013 | Southland Conference Championships | 31:58.36 | 13 | 795 |
| May 11, 2014 | Southland Conference Championships | 32:32.92 | 10 | 751 |
| May 22, 2010 | NJCAA Outdoor Championships | 32:41.92 | 13 | 740 |
| April 17, 2010 | Kansas Relays | 32:50.09 | 21 | 730 |
10000m_cc
737
Points
32:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 South Central Regional | 32:44.20 | 57 | 737 |
| Nov. 15, 2013 | NCAA D1 South Central Regional | 32:54.00 | 81 | 725 |
110h
442
Points
18.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2009 | Del Rio Queen City Relays | 18.24 | 4 | 442 |
1500m
854
Points
4:00.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | SHSU Combined Events & Quadrangular | 4:00.04 | 3 | 854 |
| April 5, 2014 | Country Inn & Suites Islander Dash | 4:15.40 | 9 | 683 |
1600m
848
Points
4:18.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Region 4-5A Meet | 4:18.01 | 2 | 848 |
| April 15, 2009 | District 29-5A | 4:20.34 | 1 | 823 |
| June 6, 2009 | UIL Track Championships | 4:21.27 | 6 | 813 |
| April 26, 2008 | Region 4-5A Meet | 4:25.94 | 5 | 763 |
| Feb. 21, 2009 | Del Rio Queen City Relays | 4:29.00 | 1 | 732 |
| March 8, 2008 | Del Rio Relays | 4:35.20 | 1 | 670 |
3000m
841
Points
8:38.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2014 | Southland Conference Indoor Championships | 8:38.79 | 1 | 841 |
| May 3, 2014 | Longhorn Invitational | 8:48.98 | 3 | 788 |
| Feb. 14, 2014 | Houston Tune-Up | 8:50.04 | 3 | 783 |
| Feb. 2, 2013 | Wichita State Varsity Apartments Invitational | 8:53.02 | 8 | 768 |
| Feb. 1, 2014 | Howie Ryan Invitational & Multis | 8:59.42 | 12 | 736 |
| April 5, 2014 | Country Inn & Suites Islander Dash | 9:08.33 | 4 | 693 |
3200m
831
Points
9:17.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Region 4-5A Meet | 9:17.49 | 1 | 831 |
| June 6, 2009 | UIL Track Championships | 9:19.52 | 7 | 821 |
| April 26, 2008 | Region 4-5A Meet | 9:27.28 | 3 | 784 |
| March 19, 2009 | Smithson Valley Ranger Relays | 9:28.90 | 1 | 776 |
| April 24, 2009 | New Braunfels Regional Qualifier | 9:36.95 | 1 | 739 |
| April 18, 2008 | Canyon Regional Qualifiers Meet | 9:38.95 | 1 | 730 |
| April 15, 2009 | District 29-5A | 9:40.69 | 1 | 722 |
| Feb. 21, 2009 | Del Rio Queen City Relays | 9:47.00 | 1 | 694 |
| March 8, 2008 | Del Rio Relays | 9:49.34 | 2 | 683 |
| March 27, 2008 | Central Catholic Relays | 9:52.78 | 0 | 668 |
5000m
814
Points
14:58.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2014 | Southland Conference Indoor Championships | 14:58.80 | 3 | 814 |
| Feb. 8, 2014 | Samford Multi and Invitational | 15:10.15 | 3 | 780 |
| May 12, 2013 | Southland Conference Championships | 15:14.44 | 13 | 767 |
| April 10, 2010 | KT Woodman Classic | 15:25.21 | 8 | 736 |
| Jan. 17, 2014 | Texas A&M Team 12-Team Invitational | 15:27.92 | 6 | 728 |
| Feb. 23, 2013 | Southland Conference Indoor Championships | 15:29.55 | 12 | 724 |
| March 29, 2014 | Texas Relays | 15:31.10 | 21 | 719 |
| Jan. 26, 2013 | Howie Ryan Invitational | 15:31.77 | 5 | 718 |
| March 23, 2013 | Rice University Victor Lopez Classic | 15:33.10 | 18 | 714 |
| May 11, 2014 | Southland Conference Championships | 15:35.59 | 9 | 707 |
| May 22, 2010 | NJCAA Outdoor Championships | 16:19.60 | 12 | 589 |
5000m_cc
752
Points
15:19.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2008 | District 29-5A Meet | 15:19.59 | 1 | 752 |
| Oct. 11, 2008 | Del Rio Invitational | 15:26.00 | 1 | 734 |
| Aug. 28, 2009 | Colby CC - Garden City CC Dual | 15:44.00 | 3 | 683 |
| Nov. 15, 2008 | Texas X-C State Championship | 15:47.70 | 24 | 673 |
| Nov. 8, 2008 | Region IV Championships | 15:56.00 | 3 | 651 |
| Oct. 4, 2008 | McNeil Invitational | 15:57.80 | 5 | 646 |
| Sept. 20, 2008 | UTSA/Fiesta Texas Invitational | 16:06.50 | 8 | 623 |
| Oct. 27, 2006 | District 28-5A Meet | 16:34.85 | 0 | 550 |
| Sept. 8, 2007 | Feast Patriot Invitational | 16:41.14 | 0 | 535 |
| Nov. 3, 2007 | Region IV Championships | 16:52.60 | 34 | 507 |
| Nov. 10, 2007 | Texas X-C State Championship | 16:53.50 | 44 | 505 |
| Nov. 11, 2006 | Texas X-C State Championship | 16:59.60 | 0 | 491 |
6000m_cc
917
Points
17:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2012 | Rice Invitational | 17:43.00 | 35 | 917 |
| Sept. 5, 2009 | Bob Timmons Classic | 20:22.62 | 19 | 576 |
8000m_cc
777
Points
25:25.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Fort Hays St - Tiger Open | 25:25.47 | 16 | 777 |
| Sept. 26, 2009 | Tabor Invitational | 25:53.94 | 5 | 731 |
| Oct. 13, 2012 | University of Alabama Crimson Classic | 26:22.77 | 21 | 687 |
| Nov. 1, 2013 | Southland Conference Championships | 26:25.30 | 24 | 683 |
| Nov. 14, 2009 | NJCAA Championships | 26:32.00 | 28 | 673 |
| Oct. 18, 2013 | University of Alabama Crimson Classic | 26:34.37 | 86 | 669 |
| Sept. 12, 2009 | Buffalo Stampede | 27:08.00 | 9 | 620 |
mile
795
Points
4:24.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | McNeese Invite | 4:24.51 | 4 | 795 |
| Feb. 1, 2014 | Howie Ryan Invitational & Multis | 4:29.33 | 22 | 745 |
| Jan. 18, 2013 | Houston Indoor Invitational | 4:33.67 | 9 | 701 |
3mile_cc
743
Points
14:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2008 | Southwest Dragon Invitational | 14:49.00 | 1 | 743 |
| Sept. 1, 2007 | Uvalde Invitational | 15:27.00 | 0 | 634 |
| Oct. 25, 2008 | Texas Lutheran University HS Invitational | 15:50.40 | 2 | 571 |
| Sept. 23, 2006 | UTSA Invitational | 16:24.00 | 0 | 487 |
| Sept. 9, 2006 | Medina Valley Meet | 16:46.00 | 0 | 435 |
Long-Distance
Event Group
814
Points
14:58.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2014 | 5000m | Southland Conference Indoor Championships | 14:58.80 | 3 | 814 |
| May 12, 2013 | 10000m | Southland Conference Championships | 31:58.36 | 13 | 795 |
| Feb. 8, 2014 | 5000m | Samford Multi and Invitational | 15:10.15 | 3 | 780 |
| May 12, 2013 | 5000m | Southland Conference Championships | 15:14.44 | 13 | 767 |
| May 11, 2014 | 10000m | Southland Conference Championships | 32:32.92 | 10 | 751 |
Cross Country
Event Group
917
Points
17:43.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2012 | 6000mCC | Rice Invitational | 17:43.00 | 35 | 917 |
| Oct. 10, 2009 | 8000mCC | Fort Hays St - Tiger Open | 25:25.47 | 16 | 777 |
| Nov. 1, 2008 | 5K XC | District 29-5A Meet | 15:19.59 | 1 | 752 |
| Sept. 6, 2008 | 3 Mile XC | Southwest Dragon Invitational | 14:49.00 | 1 | 743 |
| Nov. 9, 2012 | 10000mCC | NCAA D1 South Central Regional | 32:44.20 | 57 | 737 |
Hurdles
Event Group
442
Points
18.24
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2009 | 110H | Del Rio Queen City Relays | 18.24 | 4 | 442 |
Mile
Event Group
854
Points
4:00.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 1500m | SHSU Combined Events & Quadrangular | 4:00.04 | 3 | 854 |
| May 16, 2009 | 1600m | Region 4-5A Meet | 4:18.01 | 2 | 848 |
| April 15, 2009 | 1600m | District 29-5A | 4:20.34 | 1 | 823 |
| June 6, 2009 | 1600m | UIL Track Championships | 4:21.27 | 6 | 813 |
| April 13, 2013 | Mile | McNeese Invite | 4:24.51 | 4 | 795 |
Distance
Event Group
841
Points
8:38.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2014 | 3000m | Southland Conference Indoor Championships | 8:38.79 | 1 | 841 |
| May 16, 2009 | 3200m | Region 4-5A Meet | 9:17.49 | 1 | 831 |
| June 6, 2009 | 3200m | UIL Track Championships | 9:19.52 | 7 | 821 |
| May 3, 2014 | 3000m | Longhorn Invitational | 8:48.98 | 3 | 788 |
| April 26, 2008 | 3200m | Region 4-5A Meet | 9:27.28 | 3 | 784 |
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