Performance Dashboard
Athlete analytics & progression tracking
10000m
813
Points
38:41.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2012 | SEC Outdoor Track & Field Championships | 38:41.48 | 12 | 813 |
100h
309
Points
21.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2008 | AHSAA State Decathlon/Heptathlon | 21.18 | 34 | 309 |
1500m
840
Points
4:49.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Ole Miss Invitational | 4:49.56 | 23 | 840 |
| April 16, 2011 | War Eagle Invitational | 4:50.65 | 9 | 833 |
| March 16, 2012 | USF Invitational (College) | 4:51.81 | 31 | 825 |
| April 2, 2011 | Tiger Track Classic | 4:53.78 | 19 | 812 |
| March 24, 2011 | Alabama Relays | 4:57.82 | 22 | 786 |
1600m
815
Points
5:13.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Mountain Brook Invite | 5:13.63 | 3 | 815 |
| March 19, 2010 | Cold Springs Invitational | 5:17.88 | 1 | 789 |
| March 26, 2010 | Cold Springs March Inv | 5:23.15 | 1 | 757 |
| April 8, 2008 | Good Hope Invitational | 5:23.73 | 1 | 754 |
| April 3, 2009 | Cold Springs April Invite | 5:24.00 | 1 | 752 |
| April 5, 2010 | Cullman County Championship | 5:24.25 | 1 | 750 |
| April 1, 2010 | Cold Springs April Fools Invite | 5:24.60 | 1 | 748 |
| April 12, 2008 | Mountain Brook Invitational | 5:25.85 | 12 | 741 |
| April 11, 2009 | Mountain Brook Invite | 5:25.86 | 7 | 741 |
| March 6, 2010 | King of the Mountain Track Invitational | 5:26.86 | 3 | 735 |
| March 25, 2008 | Cold Springs Invite | 5:27.00 | 1 | 734 |
| April 26, 2008 | Class 2A - Section 3 | 5:27.07 | 1 | 734 |
| March 28, 2008 | Austin Invitational | 5:27.32 | 3 | 732 |
| April 15, 2008 | Cullman County Championship | 5:27.54 | 1 | 731 |
| May 1, 2010 | AHSAA 1A - 3A State Meet | 5:27.74 | 1 | 730 |
| March 24, 2009 | Cold Springs Invitational | 5:28.01 | 1 | 728 |
| May 5, 2007 | AHSAA Track & Field Championship 1A-3A | 5:28.31 | 1 | 727 |
| April 14, 2007 | Mountain Brook Invitational (FAT) | 5:28.49 | 17 | 725 |
| March 31, 2007 | Scottsboro Invitational | 5:28.94 | 3 | 723 |
| April 6, 2009 | Cullman County Championship | 5:31.89 | 1 | 706 |
| April 1, 2008 | Cold Spring April Fools Invite | 5:32.00 | 1 | 705 |
| May 2, 2009 | AHSAA 1A-3A State Meet | 5:33.24 | 1 | 698 |
| April 18, 2009 | Falkville Invitational | 5:36.00 | 1 | 682 |
| May 3, 2008 | AHSAA 1A-3A Championship | 5:36.87 | 1 | 677 |
| March 14, 2009 | King of the Mountain | 5:39.63 | 5 | 662 |
| April 25, 2009 | AHSAA Class 2A - Section 3 | 5:39.78 | 1 | 661 |
| April 19, 2008 | Falkville Invitational | 5:42.00 | 1 | 649 |
1600m_cc
238
Points
7:14.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Falkville Invitational | 7:14.55 | 20 | 238 |
200m
520
Points
30.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2008 | AHSAA State Decathlon/Heptathlon | 30.27 | 36 | 520 |
3000m_cc
726
Points
11:05.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2012 | Crimson Tide Cross Country Kick-Off | 11:05.31 | 3 | 726 |
3200m
792
Points
11:26.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Mountain Brook Invite | 11:26.13 | 4 | 792 |
| May 3, 2008 | AHSAA 1A-3A Championship | 11:49.36 | 1 | 732 |
| April 8, 2008 | Good Hope Invitational | 11:51.01 | 1 | 728 |
| April 5, 2010 | Cullman County Championship | 11:53.00 | 1 | 723 |
| April 14, 2007 | Mountain Brook Invitational (FAT) | 11:55.85 | 13 | 715 |
| April 26, 2008 | Class 2A - Section 3 | 12:02.03 | 1 | 700 |
| May 1, 2010 | AHSAA 1A - 3A State Meet | 12:04.78 | 1 | 693 |
| April 15, 2008 | Cullman County Championship | 12:07.00 | 1 | 688 |
| April 12, 2008 | Mountain Brook Invitational | 12:07.01 | 11 | 688 |
| April 3, 2009 | Cold Springs April Invite | 12:14.00 | 1 | 671 |
| March 24, 2009 | Cold Springs Invitational | 12:16.57 | 1 | 665 |
| April 11, 2009 | Mountain Brook Invite | 12:16.59 | 7 | 665 |
| May 5, 2007 | AHSAA Track & Field Championship 1A-3A | 12:19.94 | 1 | 657 |
| March 28, 2008 | Austin Invitational | 12:23.68 | 3 | 648 |
| April 1, 2008 | Cold Spring April Fools Invite | 12:24.00 | 1 | 647 |
| April 6, 2009 | Cullman County Championship | 12:26.89 | 1 | 640 |
| March 3, 2009 | Hanceville Time Trials | 12:27.00 | 0 | 640 |
| May 2, 2009 | AHSAA 1A-3A State Meet | 12:31.85 | 1 | 628 |
| April 25, 2009 | AHSAA Class 2A - Section 3 | 12:32.83 | 1 | 626 |
| March 25, 2008 | Cold Springs Invite | 12:45.00 | 1 | 598 |
| March 14, 2009 | King of the Mountain | 13:09.88 | 20 | 542 |
4000m_cc
631
Points
16:00.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2010 | Belmont Opener | 16:00.34 | 64 | 631 |
5000m
868
Points
17:43.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | War Eagle Invitational | 17:43.82 | 7 | 868 |
| March 24, 2012 | Alabama Relays | 17:57.09 | 12 | 845 |
| Oct. 29, 2009 | NorthWest Alabama XC Invitational | 20:20.09 | 2 | 626 |
5000m_cc
821
Points
18:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2012 | Notre Dame Invitational | 18:12.00 | 113 | 821 |
| Oct. 13, 2012 | University of Alabama Crimson Classic | 18:30.13 | 26 | 792 |
| Oct. 1, 2011 | Greater Louisville Classic | 18:31.77 | 105 | 789 |
| Sept. 17, 2011 | Vanderbilt Commodore Classic | 19:01.20 | 34 | 743 |
| Oct. 15, 2011 | University of Alabama Crimson Classic | 19:07.37 | 60 | 733 |
| Sept. 18, 2010 | University of Alabama Crimson Classic | 19:21.00 | 51 | 712 |
| Sept. 3, 2011 | The UGA Invitational | 19:32.99 | 38 | 694 |
| Sept. 5, 2009 | Scottsboro Invitational | 19:52.86 | 1 | 665 |
| Nov. 2, 2006 | SECTION 3 1A-4A | 20:01.87 | 1 | 652 |
| Oct. 15, 2009 | Cullman County Championship | 20:03.42 | 1 | 650 |
| Nov. 5, 2009 | AHSAA Section 3 (1a/2a/3a) | 20:15.92 | 1 | 632 |
| Oct. 30, 2008 | AHSAA Section 3, Site A - Cold Springs (1A/2A/3A) | 20:17.60 | 1 | 629 |
| Sept. 12, 2009 | Chickasaw Trails | 20:18.34 | 2 | 628 |
| Oct. 24, 2006 | Cullman County HS Championship | 20:19.77 | 2 | 626 |
| Oct. 29, 2009 | Northwest AL Championships | 20:20.09 | 3 | 626 |
| Nov. 11, 2006 | AHSAA XC State Championship | 20:22.56 | 1 | 622 |
| Nov. 1, 2007 | Section 3 - Site A - Cold Springs | 20:22.71 | 1 | 622 |
| Oct. 23, 2008 | Northwest Alabama Championship | 20:24.27 | 7 | 620 |
| Oct. 14, 2006 | Dew It On the Trails | 20:26.10 | 1 | 617 |
| Oct. 25, 2007 | NorthWest Alabama Championship | 20:27.16 | 7 | 616 |
| Sept. 18, 2009 | 21st Annual Crimson Classic Cross Country Invitational | 20:28.60 | 5 | 614 |
| Oct. 6, 2007 | Jesse Owens Classic | 20:38.29 | 2 | 600 |
| Sept. 30, 2006 | Kudzu Hills Invitational | 20:40.14 | 2 | 597 |
| Nov. 8, 2008 | AHSAA XC State Championship | 20:40.63 | 1 | 597 |
| Oct. 26, 2006 | NW AL HS CC Championship | 20:42.99 | 7 | 593 |
| Oct. 4, 2008 | Jesse Owens Classic | 20:44.81 | 8 | 591 |
| Sept. 20, 2008 | 20th Annual Crimson Classic Cross Country Invitational | 20:44.95 | 13 | 591 |
| Oct. 13, 2007 | Dew It On The Trails | 20:51.00 | 0 | 582 |
| Sept. 27, 2008 | Kudzu Hills Invitational | 20:55.87 | 1 | 576 |
| Oct. 7, 2006 | Jesse Owens Classic | 21:00.78 | 10 | 569 |
| Sept. 29, 2007 | Cold Springs | 21:11.96 | 2 | 554 |
| Sept. 26, 2009 | 5th Annual Kudzu Hills Invitational | 21:22.21 | 1 | 540 |
| Oct. 19, 2006 | Athens Bible | 21:24.00 | 2 | 538 |
| Sept. 13, 2008 | Scottsboro Invite | 21:29.88 | 12 | 530 |
| Sept. 8, 2007 | Chickasaw Trails Invite | 21:48.62 | 6 | 506 |
| Nov. 10, 2007 | AHSAA XC State Championship | 22:01.10 | 18 | 490 |
| Sept. 15, 2006 | Crimson Classic | 22:10.58 | 18 | 478 |
| Sept. 9, 2006 | Chickasaw Trails | 22:31.33 | 14 | 453 |
| Sept. 1, 2007 | Brooks Cross Country Invitational | 22:34.00 | 15 | 450 |
| Sept. 2, 2006 | Brooks Invitational | 23:00.00 | 6 | 419 |
| Sept. 15, 2007 | Crimson Classic | 23:31.10 | 30 | 383 |
6000m_cc
898
Points
21:25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 South Regional | 21:25.60 | 57 | 898 |
| Oct. 26, 2012 | SEC Championship | 22:10.58 | 69 | 839 |
| Sept. 15, 2012 | Vanderbilt Commodore Classic | 22:42.19 | 47 | 798 |
| Oct. 31, 2011 | SEC Championship | 22:45.74 | 65 | 794 |
| Nov. 12, 2011 | NCAA D1 South Regional | 22:46.00 | 88 | 793 |
800m
786
Points
2:23.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | AHSAA 1A - 3A State Meet | 2:23.13 | 1 | 786 |
| April 5, 2010 | Cullman County Championship | 2:23.19 | 1 | 785 |
| April 26, 2008 | Class 2A - Section 3 | 2:24.27 | 1 | 769 |
| April 1, 2010 | Cold Springs April Fools Invite | 2:25.57 | 1 | 750 |
| May 3, 2008 | AHSAA 1A-3A Championship | 2:25.60 | 1 | 750 |
| May 2, 2009 | AHSAA 1A-3A State Meet | 2:26.13 | 1 | 742 |
| May 13, 2008 | AHSAA State Decathlon/Heptathlon | 2:27.44 | 6 | 724 |
| April 16, 2011 | War Eagle Invitational | 2:27.55 | 41 | 722 |
| April 2, 2011 | Tiger Track Classic | 2:27.87 | 27 | 718 |
| March 19, 2010 | Cold Springs Invitational | 2:27.98 | 1 | 716 |
| April 25, 2009 | AHSAA Class 2A - Section 3 | 2:28.00 | 1 | 716 |
| May 5, 2007 | AHSAA Track & Field Championship 1A-3A | 2:28.51 | 2 | 709 |
| April 3, 2009 | Cold Springs April Invite | 2:29.00 | 1 | 702 |
| April 6, 2009 | Cullman County Championship | 2:29.56 | 2 | 694 |
| March 26, 2010 | Cold Springs March Inv | 2:29.63 | 1 | 693 |
| March 6, 2010 | King of the Mountain Track Invitational | 2:30.13 | 4 | 686 |
| April 12, 2008 | Mountain Brook Invitational | 2:30.45 | 13 | 682 |
| April 15, 2008 | Cullman County Championship | 2:30.64 | 2 | 679 |
| April 1, 2008 | Cold Spring April Fools Invite | 2:32.00 | 1 | 661 |
| April 18, 2009 | Falkville Invitational | 2:32.69 | 1 | 651 |
| March 14, 2009 | King of the Mountain | 2:32.79 | 5 | 650 |
| March 25, 2008 | Cold Springs Invite | 2:35.00 | 2 | 621 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2008 | Cullman County Championship | 4-6 | 3 | 1 |
| March 25, 2008 | Cold Springs Invite | 4-6 | 3 | 1 |
| April 1, 2008 | Cold Spring April Fools Invite | 4-6 | 4 | 1 |
| May 13, 2008 | AHSAA State Decathlon/Heptathlon | 4-7 | 10 | 1 |
j
1
Points
75-2.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2008 | AHSAA State Decathlon/Heptathlon | 75-2.75 | 7 | 1 |
| March 26, 2010 | Cold Springs March Inv | 79-4 | 2 | 1 |
| April 25, 2009 | AHSAA Class 2A - Section 3 | 80-0 | 2 | 1 |
| May 2, 2009 | AHSAA 1A-3A State Meet | 84-3 | 13 | 1 |
| April 6, 2009 | Cullman County Championship | 88-0 | 2 | 1 |
| April 18, 2009 | Falkville Invitational | 91-5 | 4 | 1 |
| April 3, 2009 | Cold Springs April Invite | 92-1 | 3 | 1 |
| March 24, 2009 | Cold Springs Invitational | 96-2 | 1 | 1 |
lj
1
Points
13-7.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2008 | AHSAA State Decathlon/Heptathlon | 13-7.5 | 30 | 1 |
mile
747
Points
5:26.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | Kentucky Invitational | 5:26.82 | 33 | 747 |
s
1
Points
24-3.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2008 | AHSAA State Decathlon/Heptathlon | 24-3.25 | 14 | 1 |
Long-Distance
Event Group
868
Points
17:43.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 5000m | War Eagle Invitational | 17:43.82 | 7 | 868 |
| March 24, 2012 | 5000m | Alabama Relays | 17:57.09 | 12 | 845 |
| May 13, 2012 | 10000m | SEC Outdoor Track & Field Championships | 38:41.48 | 12 | 813 |
| Oct. 29, 2009 | 5000m | NorthWest Alabama XC Invitational | 20:20.09 | 2 | 626 |
Hurdles
Event Group
309
Points
21.18
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2008 | 100H | AHSAA State Decathlon/Heptathlon | 21.18 | 34 | 309 |
Mile
Event Group
840
Points
4:49.56
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 1500m | Ole Miss Invitational | 4:49.56 | 23 | 840 |
| April 16, 2011 | 1500m | War Eagle Invitational | 4:50.65 | 9 | 833 |
| March 16, 2012 | 1500m | USF Invitational (College) | 4:51.81 | 31 | 825 |
| April 10, 2010 | 1600m | Mountain Brook Invite | 5:13.63 | 3 | 815 |
| April 2, 2011 | 1500m | Tiger Track Classic | 4:53.78 | 19 | 812 |
Cross Country
Event Group
898
Points
21:25.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2012 | 6000mCC | NCAA D1 South Regional | 21:25.60 | 57 | 898 |
| Oct. 26, 2012 | 6000mCC | SEC Championship | 22:10.58 | 69 | 839 |
| Sept. 28, 2012 | 5K XC | Notre Dame Invitational | 18:12.00 | 113 | 821 |
| Sept. 15, 2012 | 6000mCC | Vanderbilt Commodore Classic | 22:42.19 | 47 | 798 |
| Oct. 31, 2011 | 6000mCC | SEC Championship | 22:45.74 | 65 | 794 |
Short Sprints
Event Group
520
Points
30.27
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2008 | 200m | AHSAA State Decathlon/Heptathlon | 30.27 | 36 | 520 |
Distance
Event Group
792
Points
11:26.13
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 3200m | Mountain Brook Invite | 11:26.13 | 4 | 792 |
| May 3, 2008 | 3200m | AHSAA 1A-3A Championship | 11:49.36 | 1 | 732 |
| April 8, 2008 | 3200m | Good Hope Invitational | 11:51.01 | 1 | 728 |
| April 5, 2010 | 3200m | Cullman County Championship | 11:53.00 | 1 | 723 |
| April 14, 2007 | 3200m | Mountain Brook Invitational (FAT) | 11:55.85 | 13 | 715 |
Mid-D
Event Group
786
Points
2:23.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 800m | AHSAA 1A - 3A State Meet | 2:23.13 | 1 | 786 |
| April 5, 2010 | 800m | Cullman County Championship | 2:23.19 | 1 | 785 |
| April 26, 2008 | 800m | Class 2A - Section 3 | 2:24.27 | 1 | 769 |
| April 1, 2010 | 800m | Cold Springs April Fools Invite | 2:25.57 | 1 | 750 |
| May 3, 2008 | 800m | AHSAA 1A-3A Championship | 2:25.60 | 1 | 750 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2008 | HJ | Cullman County Championship | 4-6 | 3 | 1 |
| March 25, 2008 | HJ | Cold Springs Invite | 4-6 | 3 | 1 |
| April 1, 2008 | HJ | Cold Spring April Fools Invite | 4-6 | 4 | 1 |
| May 13, 2008 | HJ | AHSAA State Decathlon/Heptathlon | 4-7 | 10 | 1 |
| May 13, 2008 | LJ | AHSAA State Decathlon/Heptathlon | 13-7.5 | 30 | 1 |
Throws
Event Group
1
Points
75-2.75
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2008 | J | AHSAA State Decathlon/Heptathlon | 75-2.75 | 7 | 1 |
| March 26, 2010 | J | Cold Springs March Inv | 79-4 | 2 | 1 |
| April 25, 2009 | J | AHSAA Class 2A - Section 3 | 80-0 | 2 | 1 |
| May 2, 2009 | J | AHSAA 1A-3A State Meet | 84-3 | 13 | 1 |
| April 6, 2009 | J | Cullman County Championship | 88-0 | 2 | 1 |
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