Trophy Case
'23 5000m
National Champion
'24 6000mCC
Regional Champion
-
Class Rankings
Graduation Year 2023
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m
1160
Points
31:36.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NCAA Division 1 Outdoor Track & Field Championship | 31:36.91 | 4 | 1160 |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 32:57.29 | 9 | 1090 |
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 32:57.29 | 9 | 1090 |
| May 11, 2024 | SEC Outdoor Track & Field Championships | 33:57.35 | 2 | 1038 |
1500m
1013
Points
4:24.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | HOKA Festival of Miles | 4:24.98 | 6 | 1013 |
| May 28, 2022 | XLR8 Iowa Summer Kickoff Invite | 4:31.73 | 1 | 964 |
| April 18, 2023 | Ballard Bombers HS Coed Relays | 4:40.49 | 1 | 902 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 4:40.76 | 2 | 901 |
| March 7, 2022 | Dickinson Relays (Girls) | 4:44.82 | 2 | 873 |
| Jan. 31, 2021 | XLR8 Iowa Indoor Showdown | 4:45.35 | 1 | 869 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 4:48.72 | 5 | 846 |
| June 12, 2021 | AAU Iowa District Qualifier | 4:53.00 | 1 | 817 |
| May 13, 2021 | IAHSAA 3A District - Carlisle | 4:58.01 | 4 | 785 |
1600m
1025
Points
4:41.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | HOKA Festival of Miles | 4:41.73 | 6 | 1025 |
| April 29, 2023 | Drake Relays | 4:48.24 | 2 | 980 |
| Feb. 19, 2023 | Bearcat Youth Meet #2 | 4:57.77 | 1 | 916 |
2mile
1034
Points
10:03.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 10:03.78 | 4 | 1034 |
3000m
1149
Points
8:47.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Tyson Invitational | 8:47.17 | 1 | 1149 |
| March 1, 2025 | SEC Indoor Track and Field Championships | 8:58.47 | 3 | 1111 |
| March 15, 2025 | NCAA Division I Indoor Championships | 9:03.78 | 7 | 1093 |
| June 18, 2023 | Nike Outdoor Nationals | 9:25.37 | 4 | 1023 |
| April 29, 2023 | Drake Relays | 9:28.89 | 1 | 1011 |
| March 6, 2023 | Dickinson Relays | 9:34.08 | 1 | 995 |
| Jan. 14, 2023 | Arkansas High School Invitational | 9:35.14 | 1 | 991 |
| April 24, 2023 | Saydell Girls Invitational | 9:43.51 | 1 | 965 |
| Jan. 15, 2022 | Arkansas High School Invitational | 9:44.97 | 1 | 960 |
| March 7, 2022 | Dickinson Relays (Girls) | 9:46.31 | 1 | 956 |
| April 30, 2022 | Drake Relays | 9:53.31 | 1 | 935 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 10:06.57 | 4 | 894 |
| Jan. 8, 2022 | B&BRaceKC - High School Winter Classic | 10:09.45 | 1 | 885 |
| May 13, 2021 | IAHSAA 3A District - Carlisle | 10:09.86 | 2 | 884 |
| Feb. 6, 2021 | B&BRaceKC - High School Winter Classic | 10:15.10 | 1 | 869 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 10:22.05 | 1 | 848 |
| June 12, 2021 | AAU Iowa District Qualifier | 10:38.37 | 1 | 801 |
3000m_cc
869
Points
10:14.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Cowboy Preview | 10:14.80 | 2 | 869 |
3200m
966
Points
10:23.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | MVP Vibe Fest CHICAGOLAND | 10:23.20 | 1 | 966 |
5000m
1142
Points
15:11.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | SEC Indoor Track and Field Championships | 15:11.27 | 1 | 1142 |
| March 15, 2025 | NCAA Division I Indoor Championships | 15:11.89 | 8 | 1141 |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 15:23.41 | 7 | 1119 |
| April 25, 2025 | Payton Jordan Invitational | 15:28.04 | 1 | 1110 |
| May 11, 2024 | SEC Outdoor Track & Field Championships | 15:34.49 | 3 | 1098 |
| June 14, 2025 | NCAA Division 1 Outdoor Track & Field Championship | 15:35.81 | 6 | 1095 |
| June 18, 2023 | Nike Outdoor Nationals | 16:04.69 | 1 | 1041 |
5000m_cc
1033
Points
16:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Chile Pepper Festival | 16:09.40 | 1 | 1033 |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 16:48.58 | 1 | 962 |
| Oct. 29, 2022 | Iowa High School Class 3A Championships | 16:48.58 | 1 | 962 |
| Dec. 10, 2022 | Champs National Cross Country Championships | 17:01.50 | 3 | 940 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 17:02.70 | 2 | 938 |
| Oct. 6, 2022 | Fort Dodge Invitational | 17:09.80 | 1 | 925 |
| Oct. 19, 2022 | Iowa State Qualifier - 3A - Pella | 17:15.08 | 1 | 916 |
| Aug. 29, 2022 | Webster City Cross Country Invitational | 17:23.60 | 1 | 902 |
| Dec. 3, 2022 | Nike Cross Nationals | 17:25.90 | 10 | 898 |
| Sept. 17, 2022 | Heartland Classic | 17:28.70 | 1 | 893 |
| Oct. 11, 2022 | Raccoon River Conference Meet | 17:33.50 | 1 | 885 |
| Nov. 26, 2022 | Champs Sports Midwest Region Cross Country Championships | 17:35.40 | 3 | 882 |
| Oct. 21, 2020 | Class 3A District - Pella | 17:35.62 | 1 | 881 |
| Oct. 12, 2020 | Racoon River Conference Championships | 17:36.00 | 1 | 881 |
| Sept. 29, 2022 | Perry Leon Fox Invitational | 17:43.00 | 1 | 869 |
| Sept. 6, 2022 | Winterset Invitational | 17:47.61 | 1 | 861 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 17:59.40 | 14 | 842 |
| Oct. 31, 2020 | Iowa State Cross Country Championships | 18:01.10 | 2 | 839 |
| Oct. 6, 2020 | Norwalk XC Invitational | 18:06.70 | 1 | 830 |
| Sept. 23, 2022 | Roy Griak Invitational | 18:08.10 | 2 | 827 |
| Oct. 29, 2021 | Iowa State High School Cross Country Championships Class 3A | 18:12.74 | 1 | 820 |
| Sept. 19, 2020 | Heartland Classic | 18:13.50 | 1 | 819 |
| Sept. 29, 2020 | Knoxville invitational | 18:21.25 | 1 | 806 |
| Oct. 20, 2021 | Iowa State Qualifier 3A - Pella | 18:28.91 | 1 | 794 |
| Sept. 14, 2020 | Ballard Invitational | 18:30.70 | 2 | 791 |
| Oct. 7, 2021 | Fort Dodge Invitational | 18:31.00 | 3 | 790 |
| Sept. 18, 2021 | Heartland Classic | 18:44.10 | 6 | 770 |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 18:44.40 | 3 | 769 |
| Oct. 24, 2019 | Class 3A District - Humboldt | 19:19.69 | 2 | 714 |
| Oct. 15, 2019 | Raccoon River Conference | 19:20.10 | 3 | 714 |
| Sept. 24, 2021 | Roy Griak Invitational | 19:27.40 | 23 | 703 |
| Sept. 21, 2019 | Heartland Classic | 19:51.10 | 19 | 667 |
| Sept. 28, 2019 | Roy Griak Invitational | 19:55.80 | 73 | 661 |
| Oct. 8, 2019 | Perry - Leon Fox Invitational | 20:06.00 | 2 | 646 |
| Sept. 16, 2019 | Ballard Invitational | 20:09.80 | 5 | 640 |
6000m_cc
1139
Points
18:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | SEC Cross Country Championships | 18:37.60 | 3 | 1139 |
| Nov. 15, 2024 | NCAA Division I South Central Region Cross Country Championships | 18:55.80 | 1 | 1112 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 19:19.50 | 7 | 1076 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 19:42.30 | 7 | 1043 |
| Oct. 27, 2023 | SEC Cross Country Championships | 19:43.70 | 5 | 1041 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 20:41.00 | 101 | 959 |
800m
808
Points
2:21.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2022 | 2022 NW Missouri Youth Open #2 | 2:21.61 | 2 | 808 |
mile
1091
Points
4:34.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Razorback Invitational | 4:34.02 | 11 | 1091 |
| June 1, 2023 | HOKA Festival of Miles | 4:43.37 | 5 | 1025 |
| April 29, 2023 | Drake Relays | 4:49.91 | 2 | 980 |
| June 2, 2022 | HOKA Festival of Miles | 4:54.29 | 7 | 951 |
| June 11, 2022 | 15th Annual WiscoMILE | 4:54.68 | 4 | 948 |
| Jan. 8, 2022 | B&BRaceKC - High School Winter Classic | 5:02.25 | 1 | 899 |
Long-Distance
Event Group
1160
Points
31:36.91
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 10000m | NCAA Division 1 Outdoor Track & Field Championship | 31:36.91 | 4 | 1160 |
| March 1, 2025 | 5000m | SEC Indoor Track and Field Championships | 15:11.27 | 1 | 1142 |
| March 15, 2025 | 5000m | NCAA Division I Indoor Championships | 15:11.89 | 8 | 1141 |
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 15:23.41 | 7 | 1119 |
| April 25, 2025 | 5000m | Payton Jordan Invitational | 15:28.04 | 1 | 1110 |
Mile
Event Group
1091
Points
4:34.02
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | Razorback Invitational | 4:34.02 | 11 | 1091 |
| June 1, 2023 | Mile | HOKA Festival of Miles | 4:43.37 | 5 | 1025 |
| June 1, 2023 | 1600m | HOKA Festival of Miles | 4:41.73 | 6 | 1025 |
| June 1, 2023 | 1500m | HOKA Festival of Miles | 4:24.98 | 6 | 1013 |
| April 29, 2023 | Mile | Drake Relays | 4:49.91 | 2 | 980 |
Distance
Event Group
1149
Points
8:47.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Tyson Invitational | 8:47.17 | 1 | 1149 |
| March 1, 2025 | 3000m | SEC Indoor Track and Field Championships | 8:58.47 | 3 | 1111 |
| March 15, 2025 | 3000m | NCAA Division I Indoor Championships | 9:03.78 | 7 | 1093 |
| June 18, 2023 | 2Mile | Nike Outdoor Nationals | 10:03.78 | 4 | 1034 |
| June 18, 2023 | 3000m | Nike Outdoor Nationals | 9:25.37 | 4 | 1023 |
Cross Country
Event Group
1139
Points
18:37.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 6000mCC | SEC Cross Country Championships | 18:37.60 | 3 | 1139 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I South Central Region Cross Country Championships | 18:55.80 | 1 | 1112 |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 19:19.50 | 7 | 1076 |
| Nov. 23, 2024 | 6000mCC | NCAA Division I Cross Country Championships | 19:42.30 | 7 | 1043 |
| Oct. 27, 2023 | 6000mCC | SEC Cross Country Championships | 19:43.70 | 5 | 1041 |
Mid-D
Event Group
808
Points
2:21.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2022 | 800m | 2022 NW Missouri Youth Open #2 | 2:21.61 | 2 | 808 |
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