Performance Dashboard
Athlete analytics & progression tracking
1000m
792
Points
3:06.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | Section XI Girls Crossover C | 3:06.01 | 2 | 792 |
| Jan. 20, 2024 | Section 11 Girls League Championships | 3:07.84 | 3 | 772 |
| Dec. 3, 2023 | Section XI Girls Crossover A | 3:09.97 | 1 | 749 |
| Jan. 7, 2024 | Section XI Girls Crossover D | 3:18.69 | 3 | 659 |
| Dec. 11, 2022 | Section XI Girls Crossover B | 3:18.70 | 1 | 659 |
1500m
878
Points
4:44.08
Personal Record
2400m_cc
761
Points
8:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Jim Smith Invitational | 8:35.00 | 1 | 761 |
3000m
926
Points
9:56.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2023 | Section XI State Qualifier | 9:56.23 | 4 | 926 |
| May 4, 2024 | 52nd Saint Anthony's Invitational | 9:59.59 | 3 | 915 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 10:00.38 | 12 | 913 |
| May 22, 2023 | Section XI County "C" Championships | 10:03.49 | 3 | 903 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 10:05.06 | 14 | 899 |
| Feb. 16, 2024 | Section XI State Qualifier Meet | 10:09.63 | 3 | 885 |
| May 31, 2024 | Section XI State Qualifier | 10:11.46 | 6 | 879 |
| Jan. 27, 2024 | Section XI Art Mitchell Small School Meet | 10:17.76 | 2 | 861 |
| May 7, 2023 | 51st Saint Anthony's Invitational | 10:18.16 | 4 | 860 |
| Feb. 21, 2025 | Navy Select | 10:18.94 | 5 | 857 |
| June 3, 2022 | Section XI State Qualifier | 10:20.43 | 7 | 853 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 10:22.41 | 32 | 847 |
| April 27, 2024 | Westhampton Girls Invite | 10:22.44 | 3 | 847 |
| Dec. 22, 2023 | Jim Howard Meet - Small Schools | 10:24.04 | 1 | 842 |
| April 15, 2023 | Suffolk Coaches Girls Invitational | 10:24.39 | 2 | 841 |
| April 20, 2024 | Joe Brandi Relays | 10:27.64 | 2 | 832 |
| April 13, 2024 | Suffolk Coaches Girls Invitational | 10:28.27 | 1 | 830 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 10:29.45 | 26 | 826 |
| May 26, 2022 | Section XI County "C" Championships | 10:30.19 | 3 | 824 |
| Feb. 4, 2023 | Section XI Girls Small School Championships | 10:30.87 | 7 | 822 |
| May 21, 2024 | Section XI County "4B" Championships | 10:33.76 | 3 | 814 |
| Jan. 11, 2025 | Navy vs Princeton | 10:36.81 | 9 | 805 |
| Jan. 28, 2023 | Section XI Art Mitchell Small School Meet | 10:40.84 | 1 | 794 |
| Feb. 4, 2024 | Section XI Girls Small School Championships | 10:41.45 | 6 | 792 |
| Feb. 17, 2023 | Section XI State Qualifier Meet | 10:42.80 | 6 | 788 |
| Dec. 17, 2022 | Section 11 Girls Crossover C | 10:43.87 | 1 | 785 |
| March 22, 2025 | Virginia Opener | 10:50.12 | 7 | 768 |
| Dec. 19, 2021 | Section 11 Girls Crossover C | 10:51.10 | 1 | 765 |
| April 30, 2022 | Westhampton Girls Invite | 10:52.26 | 6 | 762 |
| Dec. 3, 2022 | Section XI Girls Crossover A | 10:53.18 | 1 | 759 |
| Jan. 22, 2023 | Section 11 Girls League Championships | 10:55.39 | 4 | 753 |
| April 2, 2022 | Longwood Girls Track Classic | 10:59.54 | 1 | 742 |
| Jan. 9, 2022 | Section 11 Girls Crossover E | 10:59.96 | 1 | 740 |
| June 18, 2021 | Suffolk County Sectional Champs | 11:00.72 | 8 | 738 |
| April 23, 2022 | Joe Brandi Relays | 11:00.86 | 4 | 738 |
| Feb. 6, 2022 | Section XI Girls Small School Championships | 11:04.48 | 4 | 728 |
| Jan. 6, 2022 | Section 11 Jim Howard (Small Schools) | 11:05.04 | 4 | 727 |
| June 9, 2021 | Section 11 Division 3 Girls | 11:05.35 | 3 | 726 |
| Jan. 22, 2022 | Section 11 Girls League Championships | 11:06.06 | 4 | 724 |
| Dec. 7, 2024 | Navy Indoor Invitational | 11:08.05 | 25 | 718 |
| Jan. 20, 2024 | Section 11 Girls League Championships | 11:14.71 | 3 | 701 |
| May 8, 2021 | Section 11 Best Of Season Duals | 11:27.44 | 31 | 667 |
| Feb. 14, 2022 | Section XI State Qualifier Meet | 11:29.97 | 11 | 660 |
3000msc
852
Points
11:47.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | JMU Invitational | 11:47.69 | 6 | 852 |
| April 19, 2025 | Navy Spring Invitational | 11:58.93 | 3 | 828 |
5000m
795
Points
18:28.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Navy Outdoor Invitational | 18:28.06 | 5 | 795 |
5000m_cc
757
Points
18:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2023 | Tom Knipfing Invitational | 18:52.00 | 2 | 757 |
| Oct. 25, 2024 | Haverford Invitational | 18:52.60 | 10 | 756 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 18:54.30 | 4 | 754 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 19:08.20 | 7 | 732 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 19:11.00 | 10 | 728 |
| Nov. 18, 2023 | NY Federation Championships | 19:11.20 | 14 | 727 |
| Nov. 3, 2023 | Section 11 Championships | 19:18.51 | 4 | 716 |
| Oct. 24, 2023 | Section XI Division Championships | 19:25.90 | 3 | 705 |
| Oct. 28, 2021 | Section XI Division Championships | 19:40.80 | 3 | 683 |
| Nov. 5, 2021 | Section 11 Championships | 19:41.83 | 3 | 681 |
| Sept. 15, 2023 | Bob Pratt Invitational | 19:42.30 | 5 | 680 |
| Sept. 30, 2022 | Tom Knipfing Invitational | 19:47.87 | 3 | 672 |
| Oct. 13, 2023 | Suffolk Coaches Invitational | 19:49.06 | 3 | 670 |
| Nov. 19, 2022 | NY Federation Championships | 19:49.40 | 44 | 670 |
| Oct. 7, 2023 | Suffolk Officials Invitational | 19:49.80 | 3 | 669 |
| Nov. 20, 2021 | NY Federation Championships | 19:50.00 | 52 | 669 |
| Nov. 4, 2022 | Section 11 Championships | 19:56.45 | 2 | 660 |
| Oct. 25, 2022 | Section XI Division Championships | 20:12.30 | 1 | 637 |
| Oct. 8, 2022 | Suffolk Officials Invitational | 20:20.01 | 2 | 626 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 20:29.20 | 24 | 613 |
| Sept. 24, 2022 | Suffolk Coaches Invitational | 20:30.12 | 3 | 611 |
| Oct. 9, 2021 | Suffolk Officials Invitational | 20:30.66 | 2 | 611 |
| Sept. 25, 2021 | Suffolk Coaches Invitational | 20:38.66 | 2 | 599 |
| Sept. 17, 2022 | Bob Pratt Invitational | 20:46.58 | 3 | 588 |
| Sept. 11, 2021 | Jim Smith Invitational | 20:56.85 | 2 | 574 |
| Sept. 18, 2021 | Bob Pratt Invitational | 21:06.40 | 2 | 561 |
| Sept. 10, 2022 | Jim Smith Invitational | 21:08.73 | 3 | 558 |
6000m_cc
863
Points
21:52.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Army West Point-Navy | 21:52.10 | 19 | 863 |
| Aug. 31, 2024 | 28th Annual Salisbury University Fall Classic | 22:03.60 | 19 | 848 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:08.00 | 222 | 842 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 22:21.20 | 51 | 825 |
| Sept. 13, 2025 | Cantello Invitational | 23:02.90 | 5 | 772 |
800m
774
Points
2:23.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2024 | Section XI County "4B" Championships | 2:23.91 | 4 | 774 |
mile
777
Points
5:21.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Wesley A. Brown Invitational | 5:21.72 | 10 | 777 |
Mid-D
Event Group
792
Points
3:06.01
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2023 | 1000m | Section XI Girls Crossover C | 3:06.01 | 2 | 792 |
| May 21, 2024 | 800m | Section XI County "4B" Championships | 2:23.91 | 4 | 774 |
| Jan. 20, 2024 | 1000m | Section 11 Girls League Championships | 3:07.84 | 3 | 772 |
| Dec. 3, 2023 | 1000m | Section XI Girls Crossover A | 3:09.97 | 1 | 749 |
| Jan. 7, 2024 | 1000m | Section XI Girls Crossover D | 3:18.69 | 3 | 659 |
Mile
Event Group
878
Points
4:44.08
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2023 | 1500m | Section XI State Qualifier | 4:44.08 | 6 | 878 |
| April 20, 2024 | 1500m | Joe Brandi Relays | 4:45.31 | 2 | 869 |
| Feb. 24, 2024 | 1500m | Long Island Elite Meet | 4:46.16 | 2 | 863 |
| Feb. 25, 2023 | 1500m | Long Island Elite Meet | 4:47.38 | 3 | 855 |
| April 15, 2023 | 1500m | Suffolk Coaches Girls Invitational | 4:48.39 | 4 | 848 |
Cross Country
Event Group
863
Points
21:52.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2025 | 6000mCC | Army West Point-Navy | 21:52.10 | 19 | 863 |
| Aug. 31, 2024 | 6000mCC | 28th Annual Salisbury University Fall Classic | 22:03.60 | 19 | 848 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:08.00 | 222 | 842 |
| Oct. 31, 2025 | 6000mCC | Patriot League Cross Country Championships | 22:21.20 | 51 | 825 |
| Sept. 13, 2025 | 6000mCC | Cantello Invitational | 23:02.90 | 5 | 772 |
Distance
Event Group
926
Points
9:56.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2023 | 3000m | Section XI State Qualifier | 9:56.23 | 4 | 926 |
| May 4, 2024 | 3000m | 52nd Saint Anthony's Invitational | 9:59.59 | 3 | 915 |
| June 10, 2023 | 3000m | NYSPHSAA - NY State Champs | 10:00.38 | 12 | 913 |
| May 22, 2023 | 3000m | Section XI County "C" Championships | 10:03.49 | 3 | 903 |
| June 8, 2024 | 3000m | NYSPHSAA - NY State Champs | 10:05.06 | 14 | 899 |
Steeple
Event Group
852
Points
11:47.69
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 3000mSC | JMU Invitational | 11:47.69 | 6 | 852 |
| April 19, 2025 | 3000mSC | Navy Spring Invitational | 11:58.93 | 3 | 828 |
Long-Distance
Event Group
795
Points
18:28.06
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Navy Outdoor Invitational | 18:28.06 | 5 | 795 |
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