Performance Dashboard
Athlete analytics & progression tracking
1000m
979
Points
2:49.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | New Balance Collegiate Invitational | 2:49.91 | 3 | 979 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 2:49.96 | 7 | 978 |
| Feb. 9, 2008 | New Balance Collegiate Invitational | 2:51.05 | 0 | 965 |
| Feb. 7, 2009 | New Balance Collegiate Invitational | 2:51.82 | 4 | 956 |
| Jan. 24, 2009 | Virginia Tech Invitational | 2:54.84 | 2 | 920 |
| March 3, 2007 | VHSL Group AAA State Meet | 2:55.05 | 1 | 917 |
| Feb. 28, 2009 | VHSL Group AAA State Championships | 2:55.38 | 1 | 913 |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 2:56.01 | 28 | 906 |
| March 1, 2008 | VHSL Group AAA State Indoor T&F Championships | 2:58.35 | 2 | 878 |
| Jan. 10, 2009 | CNU HS Showcase | 2:58.68 | 1 | 875 |
| Jan. 12, 2008 | CNU High School Showcase | 3:00.27 | 2 | 856 |
| March 4, 2006 | VHSL Group AAA State Meet | 3:01.08 | 9 | 847 |
| Jan. 27, 2007 | Virginia Tech Invitational | 3:01.25 | 7 | 845 |
| Feb. 23, 2008 | Central Region Meet | 3:02.33 | 1 | 833 |
| Feb. 21, 2009 | Central Region Championships | 3:02.96 | 1 | 826 |
| Jan. 21, 2006 | Eastern Challenge | 3:03.11 | 0 | 824 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 3:03.38 | 7 | 821 |
| Feb. 24, 2007 | Central Region Meet | 3:04.57 | 2 | 808 |
| Jan. 13, 2007 | CNU High School Showcase | 3:06.09 | 5 | 791 |
| Jan. 7, 2006 | CNU Showcase | 3:08.14 | 6 | 769 |
| Feb. 15, 2006 | Dominion District Meet | 3:11.82 | 2 | 729 |
| Feb. 11, 2009 | Dominion District Championships | 3:15.86 | 1 | 687 |
| Feb. 25, 2006 | Central Region Meet | 3:19.02 | 8 | 655 |
| Dec. 17, 2005 | Green Dragon Relays | 3:20.47 | 1 | 641 |
1500m
1060
Points
4:18.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2014 | SEC Outdoor Track & Field Championship | 4:18.73 | 7 | 1060 |
| May 18, 2014 | SEC Outdoor Track & Field Championship | 4:21.73 | 10 | 1038 |
| April 18, 2014 | Bryan Clay Invitational | 4:22.31 | 2 | 1033 |
| May 1, 2011 | Payton Jordan Cardinal Invitational | 4:22.66 | 1 | 1031 |
| May 31, 2014 | NCAA Division I West Preliminary | 4:24.08 | 26 | 1020 |
| May 28, 2011 | NCAA West Regional | 4:24.96 | 25 | 1014 |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 4:25.13 | 7 | 1012 |
| April 6, 2013 | Sun Angel Classic | 4:25.17 | 6 | 1012 |
| May 15, 2011 | SEC Outdoor Championships | 4:25.31 | 2 | 1011 |
| April 20, 2013 | Mt. SAC Relays | 4:27.95 | 33 | 992 |
| April 5, 2014 | Arkansas Spring Invitational | 4:28.50 | 1 | 988 |
| May 15, 2011 | SEC Outdoor Championships | 4:28.85 | 3 | 985 |
| March 30, 2013 | Stanford Invitational | 4:29.11 | 11 | 983 |
| April 28, 2013 | Payton Jordan Cardinal Invitational | 4:30.15 | 7 | 976 |
| April 2, 2011 | Arkansas Spring Invitational | 4:30.20 | 2 | 975 |
1600m
904
Points
4:59.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2009 | Liberty High School Invitational | 4:59.59 | 1 | 904 |
| Feb. 28, 2009 | VHSL Group AAA State Championships | 5:00.50 | 1 | 898 |
| May 24, 2007 | Central Region Meet | 5:02.74 | 2 | 884 |
| April 28, 2007 | Dogwood Track Classic | 5:03.26 | 1 | 881 |
| Feb. 2, 2008 | St. Christopher\'s Mid-Atlantic Track Clash | 5:03.49 | 1 | 879 |
| June 3, 2006 | VHSL Group AAA State Meet | 5:06.50 | 10 | 860 |
| May 16, 2007 | Dominion District Meet | 5:06.99 | 1 | 857 |
| May 6, 2006 | Nike Spring Invitational | 5:08.84 | 4 | 845 |
| May 13, 2009 | Dominion District Outdoor T&F Championships | 5:09.38 | 1 | 842 |
| May 25, 2006 | Central Region Meet | 5:10.31 | 3 | 836 |
| May 23, 2009 | Central Region Outdoor T&F Championships | 5:15.00 | 5 | 807 |
| Jan. 19, 2008 | STC Mini-Invite #5 | 5:15.43 | 1 | 804 |
| March 12, 2006 | Nike Indoor Nationals | 5:16.09 | 7 | 800 |
| May 19, 2006 | Dominion District Meet | 5:18.17 | 3 | 787 |
| May 2, 2009 | Nike Spring Invitational | 5:22.47 | 9 | 761 |
| Jan. 14, 2006 | Montgomery Invitational | 5:23.56 | 8 | 755 |
| Feb. 15, 2006 | Dominion District Meet | 5:29.62 | 5 | 719 |
| Feb. 25, 2006 | Central Region Meet | 5:30.37 | 6 | 715 |
| June 17, 2006 | Nike Outdoor Nationals | 5:39.07 | 11 | 665 |
| Dec. 10, 2005 | Walt Cormack Relays | 5:42.00 | 2 | 649 |
| April 19, 2008 | Allen Johnson Invitational | 5:45.62 | 33 | 629 |
300m
765
Points
43.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2008 | Monacan Polar Bear Meet | 43.94 | 4 | 765 |
3200m
846
Points
11:05.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | Nike Spring Invitational | 11:05.71 | 2 | 846 |
| April 29, 2009 | Lee-Davis State Qualifier | 11:41.40 | 1 | 752 |
400m
834
Points
1:00.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | Gus Lacy Track Classic | 1:00.09 | 5 | 834 |
| April 12, 2008 | Gus Lacy Track Classic | 1:00.23 | 2 | 830 |
4000m_cc
825
Points
14:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2013 | Arkansas Duals | 14:20.00 | 8 | 825 |
| Aug. 30, 2012 | Razorback Invitational | 14:43.50 | 3 | 777 |
| Oct. 14, 2006 | Manhattan Invitational | 15:33.00 | 0 | 681 |
| Oct. 11, 2008 | Manhattan College Invitational | 15:36.21 | 48 | 675 |
500m
874
Points
1:17.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2009 | Liberty High School Invitational | 1:17.25 | 2 | 874 |
| Feb. 11, 2009 | Dominion District Championships | 1:18.42 | 1 | 844 |
| Jan. 8, 2008 | Monacan Polar Bear Meet | 1:18.84 | 0 | 833 |
| Jan. 19, 2008 | STC Mini-Invite #5 | 1:19.65 | 1 | 813 |
| Feb. 14, 2007 | Dominion District Meet | 1:22.32 | 2 | 749 |
| Jan. 20, 2007 | East Coast Invitational | 1:22.40 | 1 | 747 |
5000m_cc
894
Points
17:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Chile Pepper Cross Country Festival | 17:28.30 | 10 | 894 |
| Sept. 29, 2012 | Greater Louisville Classic | 17:45.38 | 64 | 865 |
| Sept. 18, 2010 | UC Riverside Open | 17:59.50 | 3 | 841 |
| Sept. 21, 2013 | Aztec Cross Country Invitational | 18:08.00 | 7 | 828 |
| Oct. 16, 2010 | 22nd Annual Chile Pepper Festival | 18:18.61 | 92 | 810 |
| Oct. 1, 2010 | Notre Dame Invitational | 18:22.00 | 123 | 805 |
| Nov. 29, 2008 | Nike Cross Nationals Southeast Regional | 18:38.00 | 21 | 779 |
| Oct. 26, 2006 | Dominion District Meet | 18:49.60 | 0 | 761 |
| Nov. 4, 2006 | Central Region Meet | 18:51.00 | 11 | 759 |
| Oct. 23, 2008 | Dominion District Championships | 18:53.10 | 4 | 755 |
| Sept. 29, 2007 | McDonald\'s Maymont X-Country Festival | 18:55.82 | 6 | 751 |
| Nov. 8, 2008 | VHSL State Cross Country Championships | 18:56.00 | 12 | 751 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 18:56.08 | 14 | 751 |
| Oct. 1, 2005 | William & Mary Invitational | 18:59.00 | 0 | 746 |
| Nov. 10, 2007 | VHSL State Cross Country Championships | 19:19.38 | 46 | 715 |
| Nov. 26, 2005 | Foot Locker South Regional | 19:25.00 | 0 | 706 |
| Nov. 5, 2005 | Central Region Meet | 19:27.00 | 5 | 703 |
| Sept. 8, 2007 | Great Meadow Invitational | 19:31.03 | 11 | 697 |
| Nov. 11, 2006 | VHSL State Cross Country Meet | 19:32.36 | 13 | 695 |
| Oct. 27, 2005 | Dominion District Meet | 19:37.00 | 0 | 688 |
| Oct. 15, 2008 | L.C. Bird, Cosby, Midlothian | 19:46.00 | 4 | 675 |
| Nov. 1, 2008 | Central Region Championships | 19:54.00 | 13 | 663 |
| Oct. 1, 2008 | Clover Hill, Manchester, Midlothian | 20:08.74 | 2 | 642 |
| Sept. 10, 2005 | Great Meadows Invitational | 20:10.00 | 14 | 640 |
| Sept. 23, 2006 | Great American XC Festival | 20:30.00 | 0 | 612 |
| Oct. 12, 2006 | Clover Hill Tri Meet | 20:37.00 | 4 | 602 |
| Sept. 3, 2008 | Collegiate Invitational | 20:46.11 | 4 | 589 |
| Sept. 17, 2008 | Huguenot, James River, Midlothian | 20:57.00 | 8 | 574 |
| Dec. 2, 2006 | Nike Team Nationals | 21:06.50 | 59 | 561 |
| Sept. 10, 2008 | Midlothian, George Wythe, Monacan | 21:21.00 | 2 | 542 |
| Sept. 5, 2007 | Collegiate Invite | 21:28.00 | 7 | 533 |
6000m_cc
961
Points
20:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 20:40.00 | 52 | 961 |
| Nov. 15, 2013 | NCAA D1 South Central Regional | 20:46.20 | 11 | 952 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 20:52.80 | 114 | 943 |
| Nov. 1, 2013 | SEC Championship | 21:12.52 | 21 | 916 |
| Oct. 26, 2012 | SEC Championship | 21:31.36 | 29 | 891 |
| Nov. 9, 2012 | NCAA D1 South Central Regional | 21:32.20 | 15 | 889 |
| Oct. 13, 2012 | Arkansas Chili Pepper Festival Invitational | 21:41.90 | 17 | 876 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 22:23.50 | 228 | 822 |
600m
889
Points
1:36.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Arkansas Invitational | 1:36.96 | 5 | 889 |
800m
1029
Points
2:07.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2011 | Arkansas Twilight Invitational | 2:07.71 | 3 | 1029 |
| March 1, 2013 | Arkansas Final Qualifier | 2:08.42 | 3 | 1017 |
| March 1, 2014 | SEC Indoor Championships | 2:09.70 | 12 | 996 |
| April 15, 2011 | Mt. Sac Relays (College) | 2:10.79 | 7 | 978 |
| Jan. 15, 2011 | Virginia Tech Invitational (College) | 2:11.50 | 3 | 966 |
| March 26, 2011 | Stanford Invitational | 2:11.56 | 3 | 965 |
| April 13, 2013 | John McDonnell Invite | 2:12.08 | 4 | 957 |
| May 30, 2009 | VHSL Group AAA State Outdoor Championships | 2:13.42 | 4 | 935 |
| May 11, 2007 | Southern Track Classic | 2:13.62 | 1 | 932 |
| June 2, 2007 | VHSL Group AAA State Outdoor Championships | 2:13.93 | 1 | 927 |
| April 12, 2014 | John McDonnell Invite | 2:14.58 | 5 | 916 |
| May 8, 2009 | Southern Track Classic | 2:14.98 | 2 | 910 |
| Jan. 19, 2013 | Texas A&M Triangler vs LSU and Arkansas | 2:15.60 | 4 | 900 |
| May 31, 2008 | VHSL Group AAA State Outdoor T&F Championships | 2:16.07 | 2 | 893 |
| April 21, 2007 | Allen Johnson Invitational | 2:16.29 | 2 | 890 |
| May 14, 2008 | Dominion District Meet | 2:16.60 | 1 | 885 |
| May 12, 2006 | Southern Track Classic | 2:17.18 | 7 | 876 |
| March 16, 2008 | Nike Indoor Nationals | 2:17.24 | 6 | 875 |
| May 21, 2008 | Central Region Meet | 2:17.50 | 1 | 871 |
| Jan. 26, 2008 | Virginia Tech Invitational | 2:17.70 | 0 | 868 |
| May 3, 2008 | Nike Spring Invitational | 2:18.20 | 3 | 860 |
| May 23, 2009 | Central Region Outdoor T&F Championships | 2:19.43 | 3 | 841 |
| April 22, 2006 | Allen Johnson Invitational | 2:20.37 | 5 | 827 |
| May 16, 2007 | Dominion District Meet | 2:20.39 | 1 | 827 |
| May 19, 2006 | Dominion District Meet | 2:20.67 | 2 | 822 |
| May 13, 2009 | Dominion District Outdoor T&F Championships | 2:21.05 | 1 | 817 |
| April 11, 2009 | Taco Bell Classic | 2:21.13 | 8 | 815 |
| Feb. 27, 2011 | SEC Indoor Championships | 2:21.60 | 23 | 808 |
| April 8, 2006 | Gus Lacy Track Classic | 2:22.57 | 1 | 794 |
| April 23, 2008 | Midlothian, Clover Hill, Manchester | 2:25.45 | 2 | 752 |
| May 25, 2006 | Central Region Meet | 2:25.86 | 8 | 746 |
mile
971
Points
4:51.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | Tyson Food Invitational | 4:51.30 | 7 | 971 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 4:53.16 | 7 | 958 |
| Jan. 26, 2013 | Arkansas Razorback Invitational | 4:53.68 | 3 | 955 |
| Feb. 27, 2011 | SEC Indoor Championships | 4:54.30 | 2 | 951 |
| Feb. 27, 2011 | SEC Indoor Championships | 4:56.90 | 9 | 934 |
| Jan. 29, 2011 | Arkansas Razorback Invitational | 4:58.40 | 15 | 924 |
| Feb. 15, 2014 | Tyson Invitational | 5:01.74 | 10 | 902 |
| March 15, 2009 | Nike Indoor Nationals | 5:08.30 | 20 | 860 |
| Jan. 24, 2009 | Virginia Tech Invitational | 5:09.65 | 4 | 851 |
| April 11, 2009 | Taco Bell Classic | 5:11.36 | 2 | 841 |
Mid-D
Event Group
1029
Points
2:07.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2011 | 800m | Arkansas Twilight Invitational | 2:07.71 | 3 | 1029 |
| March 1, 2013 | 800m | Arkansas Final Qualifier | 2:08.42 | 3 | 1017 |
| March 1, 2014 | 800m | SEC Indoor Championships | 2:09.70 | 12 | 996 |
| Feb. 5, 2011 | 1000m | New Balance Collegiate Invitational | 2:49.91 | 3 | 979 |
| Feb. 2, 2013 | 1000m | New Balance Armory Collegiate Invitational | 2:49.96 | 7 | 978 |
Mile
Event Group
1060
Points
4:18.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2014 | 1500m | SEC Outdoor Track & Field Championship | 4:18.73 | 7 | 1060 |
| May 18, 2014 | 1500m | SEC Outdoor Track & Field Championship | 4:21.73 | 10 | 1038 |
| April 18, 2014 | 1500m | Bryan Clay Invitational | 4:22.31 | 2 | 1033 |
| May 1, 2011 | 1500m | Payton Jordan Cardinal Invitational | 4:22.66 | 1 | 1031 |
| May 31, 2014 | 1500m | NCAA Division I West Preliminary | 4:24.08 | 26 | 1020 |
Long Sprints
Event Group
874
Points
1:17.25
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2009 | 500m | Liberty High School Invitational | 1:17.25 | 2 | 874 |
| Feb. 11, 2009 | 500m | Dominion District Championships | 1:18.42 | 1 | 844 |
| April 18, 2009 | 400m | Gus Lacy Track Classic | 1:00.09 | 5 | 834 |
| Jan. 8, 2008 | 500m | Monacan Polar Bear Meet | 1:18.84 | 0 | 833 |
| April 12, 2008 | 400m | Gus Lacy Track Classic | 1:00.23 | 2 | 830 |
Distance
Event Group
846
Points
11:05.71
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2007 | 3200m | Nike Spring Invitational | 11:05.71 | 2 | 846 |
| April 29, 2009 | 3200m | Lee-Davis State Qualifier | 11:41.40 | 1 | 752 |
Cross Country
Event Group
961
Points
20:40.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2013 | 6000mCC | Wisconsin Adidas Invitational | 20:40.00 | 52 | 961 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 South Central Regional | 20:46.20 | 11 | 952 |
| Nov. 17, 2012 | 6000mCC | NCAA DI Cross Country Championships | 20:52.80 | 114 | 943 |
| Nov. 1, 2013 | 6000mCC | SEC Championship | 21:12.52 | 21 | 916 |
| Oct. 5, 2013 | 5K XC | Chile Pepper Cross Country Festival | 17:28.30 | 10 | 894 |
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