Performance Dashboard
Athlete analytics & progression tracking
1000m
777
Points
3:07.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | CHSAA Intersectional Championship | 3:07.33 | 4 | 777 |
| Jan. 15, 2023 | Staten Island HS T & F Association Varsity Championship | 3:08.20 | 3 | 768 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 3:12.27 | 13 | 725 |
| Dec. 18, 2022 | Bishop Loughlin Games | 3:13.41 | 8 | 713 |
| Jan. 29, 2023 | CHSAA NY/BQ Varsity Sectionals | 3:13.77 | 2 | 709 |
| Feb. 13, 2022 | CHSAA NY/BQ Varsity Sectionals | 3:15.01 | 4 | 696 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 3:15.60 | 32 | 690 |
| Dec. 19, 2021 | Bishop Loughlin Games | 3:16.86 | 9 | 677 |
| Feb. 19, 2022 | CHSAA Intersectional Championship | 3:18.27 | 7 | 663 |
| Jan. 16, 2022 | Staten Island HS T & F Association Varsity Championship | 3:19.17 | 4 | 654 |
| Feb. 27, 2021 | CHSAA Practice Meet # 7 | 3:19.93 | 1 | 646 |
| Feb. 6, 2021 | CHSAA Meet Practice Meet #4 | 3:20.07 | 2 | 645 |
| Feb. 8, 2020 | CHSAA Intersectional Championships | 3:21.27 | 16 | 633 |
| March 7, 2021 | CHSAA Intersectionals | 3:22.58 | 6 | 620 |
| Jan. 23, 2021 | CHSAA Practice Meet 2 | 3:23.58 | 1 | 610 |
1500m
753
Points
5:02.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Baby Blue Track Invitational | 5:02.91 | 2 | 753 |
| March 25, 2023 | CHSAA Season Opener | 5:09.42 | 2 | 712 |
| May 20, 2023 | NY and BQ CHSAA Sectional Championships | 5:11.79 | 6 | 698 |
| Jan. 26, 2020 | CHSAA NY/BQ Sectionals | 5:23.35 | 7 | 629 |
| Jan. 12, 2020 | Staten Island Championship | 5:30.02 | 8 | 591 |
1600m
660
Points
5:39.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2023 | S.I. Frosh Championships | 5:39.88 | 1 | 660 |
| Dec. 21, 2019 | Ignatian Invitational | 6:16.70 | 3 | 471 |
2400m_cc
535
Points
9:44.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2019 | Staten Island Frosh Champs | 9:44.90 | 3 | 535 |
| Oct. 6, 2019 | NYC Mayor's Cup Cross Country Championship | 11:10.00 | 1 | 313 |
2500m_cc
406
Points
10:59.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | NYCHSAA/BQCHSAA Champs | 10:59.70 | 2 | 406 |
| Nov. 2, 2019 | CHSAA Freshman & Sophomore Champs | 11:05.50 | 11 | 391 |
| Sept. 21, 2019 | Xavier Invitational | 11:23.90 | 15 | 348 |
| Sept. 14, 2019 | Lady Vikings Classic | 11:36.10 | 18 | 321 |
300m
395
Points
53.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2021 | CHSAA Practice Meet 1 | 53.23 | 3 | 395 |
3000m
596
Points
11:55.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | Kaye & JJ Smith Invitational | 11:55.69 | 21 | 596 |
3000m_cc
64
Points
17:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Xavier Invitational | 17:21.20 | 39 | 64 |
| Oct. 15, 2022 | SIHST&FA Varsity/JV Island Champs | 17:21.20 | 45 | 64 |
400m
740
Points
1:02.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 1:02.98 | 80 | 740 |
| April 15, 2023 | Gerry Sullivan Invite | 1:03.44 | 4 | 726 |
| May 28, 2022 | CHSAA New York State Intersectional Championship | 1:05.12 | 12 | 675 |
| March 22, 2025 | Purple & Gold Open | 1:05.28 | 11 | 670 |
| Dec. 27, 2022 | The Ocean Breeze Holiday Festival | 1:05.98 | 20 | 649 |
| Feb. 1, 2025 | PLEX Shootout | 1:06.63 | 11 | 630 |
| March 26, 2022 | CHSAA Season Opener | 1:06.65 | 13 | 629 |
| April 5, 2025 | 42nd Millersville Metrics | 1:06.72 | 18 | 627 |
| Jan. 23, 2021 | CHSAA Practice Meet 2 | 1:13.08 | 2 | 457 |
4000m_cc
585
Points
16:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | Dickinson College Long-Short Invitational | 16:26.10 | 47 | 585 |
| Oct. 3, 2020 | Jim Hughes CHSAA Kickoff | 17:31.48 | 6 | 476 |
| Sept. 25, 2021 | Xavier Invitational | 18:02.70 | 19 | 429 |
| Sept. 17, 2022 | Regis Invitational | 18:06.40 | 26 | 423 |
| Sept. 18, 2021 | Regis Invitational | 18:28.40 | 27 | 391 |
| Oct. 8, 2022 | Manhattan College Invitational | 18:50.70 | 62 | 360 |
5000m_cc
586
Points
20:48.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | Edward J.J. Bowes | 20:48.60 | 13 | 586 |
| Sept. 1, 2023 | Baltimore Metro Meet | 20:49.60 | 42 | 584 |
| Oct. 15, 2022 | SIHST&FA Varsity/JV Island Champs | 21:03.40 | 6 | 566 |
| Oct. 15, 2022 | SIHST&FA Varsity/JV Island Champs | 21:24.40 | 10 | 537 |
| Sept. 24, 2022 | Xavier Invitational | 21:24.40 | 9 | 537 |
| Aug. 30, 2025 | Bryn Mawr Invitational | 21:34.10 | 11 | 525 |
| Oct. 23, 2021 | The Ocean Breeze Edward J.J. Bowes Invitational | 21:37.00 | 22 | 521 |
| Aug. 30, 2024 | Baltimore Metro Meet | 21:53.98 | 31 | 499 |
| Nov. 19, 2022 | NY Federation Championships | 22:29.30 | 191 | 455 |
| Oct. 24, 2020 | NY/BQCHSAA Frosh & Soph Champs | 22:31.97 | 3 | 452 |
| Nov. 16, 2019 | Staten Island Champs | 23:05.10 | 36 | 413 |
| Nov. 20, 2021 | NY Federation Championships | 23:11.70 | 238 | 405 |
6000m_cc
680
Points
24:18.70
Personal Record
600m
777
Points
1:42.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2023 | CHSAA NY/BQ Varsity Sectionals | 1:42.37 | 3 | 777 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 1:44.30 | 16 | 739 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 1:46.96 | 25 | 688 |
800m
794
Points
2:22.59
Personal Record
mile
663
Points
5:41.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2023 | Ocean Breeze Invitational | 5:41.50 | 1 | 663 |
Mid-D
Event Group
794
Points
2:22.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 800m | Big Blue Track & Field Classic | 2:22.59 | 2 | 794 |
| May 20, 2023 | 800m | NY and BQ CHSAA Sectional Championships | 2:23.20 | 4 | 785 |
| June 4, 2023 | 800m | Eastern States Invitational | 2:23.20 | 4 | 785 |
| Feb. 18, 2023 | 1000m | CHSAA Intersectional Championship | 3:07.33 | 4 | 777 |
| Jan. 29, 2023 | 600m | CHSAA NY/BQ Varsity Sectionals | 1:42.37 | 3 | 777 |
Mile
Event Group
753
Points
5:02.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 1500m | Baby Blue Track Invitational | 5:02.91 | 2 | 753 |
| March 25, 2023 | 1500m | CHSAA Season Opener | 5:09.42 | 2 | 712 |
| May 20, 2023 | 1500m | NY and BQ CHSAA Sectional Championships | 5:11.79 | 6 | 698 |
| Feb. 5, 2023 | Mile | Ocean Breeze Invitational | 5:41.50 | 1 | 663 |
| May 31, 2023 | 1600m | S.I. Frosh Championships | 5:39.88 | 1 | 660 |
Cross Country
Event Group
680
Points
24:18.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2023 | 6000mCC | 35th Annual Don Cathcart Invitational | 24:18.70 | 11 | 680 |
| Oct. 19, 2024 | 6000mCC | Aubrey Shenk Invitational | 24:35.30 | 72 | 661 |
| Nov. 11, 2023 | 6000mCC | NCAA Division III Mid-Atlantic Region LATE ENTRIES | 24:37.90 | 107 | 658 |
| Oct. 18, 2025 | 6000mCC | Aubrey Shenk Invitational | 24:59.70 | 108 | 633 |
| Nov. 16, 2024 | 6000mCC | NCAA Division III Mid-Atlantic Region Cross Country Championship | 25:00.60 | 120 | 632 |
Long Sprints
Event Group
740
Points
1:02.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2023 | 400m | New Balance Nationals Indoor | 1:02.98 | 80 | 740 |
| April 15, 2023 | 400m | Gerry Sullivan Invite | 1:03.44 | 4 | 726 |
| May 28, 2022 | 400m | CHSAA New York State Intersectional Championship | 1:05.12 | 12 | 675 |
| March 22, 2025 | 400m | Purple & Gold Open | 1:05.28 | 11 | 670 |
| Dec. 27, 2022 | 400m | The Ocean Breeze Holiday Festival | 1:05.98 | 20 | 649 |
Distance
Event Group
596
Points
11:55.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2024 | 3000m | Kaye & JJ Smith Invitational | 11:55.69 | 21 | 596 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava