Performance Dashboard
Athlete analytics & progression tracking
1500m
966
Points
4:31.49
Personal Record
1600m
708
Points
5:31.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2018 | Senior All-Star Spotlight Meet | 5:31.45 | 2 | 708 |
200m
751
Points
27.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2015 | Marion Girls Invitational | 27.19 | 2 | 751 |
| May 5, 2015 | Monticello Invitational (Girls) | 27.21 | 1 | 750 |
3000m
835
Points
10:26.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2020 | Missouri Valley Conference Indoor Championships | 10:26.36 | 22 | 835 |
| Jan. 24, 2020 | Jack Jennett Open | 10:32.89 | 2 | 817 |
| Feb. 24, 2019 | Missouri Valley Conference Indoor Championships | 10:32.98 | 24 | 816 |
| Feb. 15, 2019 | Red and White Classic | 10:34.22 | 12 | 813 |
| April 12, 2019 | Iowa Musco Twilight | 10:34.37 | 7 | 812 |
| Jan. 19, 2019 | Bison Cup | 10:38.42 | 10 | 801 |
3000msc
945
Points
11:04.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Gibson Invitational | 11:04.94 | 1 | 945 |
| May 13, 2019 | MVC Outdoor Championships | 11:27.17 | 11 | 896 |
400m
793
Points
1:01.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2015 | Tipton City Tigerette Relays (Girls) | 1:01.35 | 1 | 793 |
| April 12, 2016 | Anamos Early Bird (girls) | 1:01.39 | 1 | 791 |
| April 10, 2015 | Beckman Invitational #1 (coed) | 1:02.70 | 2 | 749 |
| March 20, 2015 | University of Dubuque High School Indoor Classic | 1:03.71 | 4 | 718 |
4000m_cc
827
Points
14:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | North Linn Invitational | 14:19.00 | 3 | 827 |
| Nov. 1, 2014 | Iowa State Cross Country Championships | 14:58.80 | 1 | 747 |
| Aug. 31, 2018 | Hawkeye Invitational | 15:03.00 | 21 | 739 |
| Sept. 6, 2019 | Hawkeye Invitational | 15:03.70 | 24 | 737 |
| Oct. 16, 2014 | River Valley Conference Championships | 15:35.25 | 3 | 677 |
| Sept. 3, 2021 | Hawkeye Invitational | 15:51.10 | 94 | 647 |
| Sept. 13, 2014 | Monticello Invitational | 15:53.00 | 1 | 644 |
| Aug. 30, 2014 | Prairie Invitational | 16:03.00 | 2 | 626 |
| Oct. 2, 2014 | Western Dubuque Bobcat Invitational | 16:07.00 | 3 | 619 |
| Sept. 19, 2014 | Cascade Invitational | 16:23.00 | 4 | 590 |
| Sept. 27, 2014 | Anamosa Invitational | 16:26.00 | 2 | 585 |
| Sept. 4, 2014 | Bob Brown Invitational | 16:57.23 | 4 | 532 |
5000m_cc
843
Points
17:58.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2018 | Bradley Intercollegiate | 17:58.80 | 17 | 843 |
| Oct. 29, 2016 | Iowa State Cross Country Championships | 18:26.60 | 4 | 797 |
| Oct. 13, 2016 | River Valley Conference Championships | 18:51.71 | 3 | 758 |
| Sept. 14, 2019 | Illinois State Invitational | 18:51.80 | 31 | 757 |
| March 3, 2021 | Missouri Valley Conference XC Champs | 18:53.60 | 23 | 755 |
| Oct. 31, 2015 | Iowa State Cross Country Championships | 18:54.70 | 1 | 753 |
| Oct. 10, 2015 | North Linn Invitational | 18:56.00 | 2 | 751 |
| Oct. 8, 2016 | North Linn Invitational | 18:58.00 | 4 | 748 |
| Oct. 27, 2018 | Missouri Valley Conference Championships | 19:02.70 | 51 | 740 |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 19:03.00 | 4 | 740 |
| Sept. 29, 2016 | Western Dubuque Bobcat Invitational | 19:13.00 | 1 | 725 |
| Sept. 9, 2017 | Monticello Invitational | 19:14.00 | 3 | 723 |
| Sept. 23, 2017 | Anamosa Invitational | 19:18.00 | 1 | 717 |
| Oct. 1, 2015 | Western Dubuque Bobcat Invitational | 19:18.00 | 2 | 717 |
| Oct. 22, 2015 | 2A Qualifier - Monticello | 19:22.00 | 1 | 711 |
| Oct. 20, 2016 | Class 2A District - Monticello | 19:22.00 | 1 | 711 |
| Sept. 28, 2017 | Western Dubuque Bobcat Invitational | 19:27.00 | 2 | 703 |
| Nov. 2, 2019 | Missouri Valley Conference Championships | 19:30.80 | 35 | 698 |
| Oct. 15, 2015 | River Valley Conference Championships | 19:41.00 | 2 | 682 |
| Sept. 12, 2015 | Monticello Invitational | 19:49.00 | 2 | 671 |
| Sept. 24, 2016 | Anamosa Invitational | 19:57.00 | 3 | 659 |
| Sept. 1, 2016 | Bob Brown Invitational | 19:59.96 | 1 | 655 |
| Aug. 26, 2017 | Prairie Invitational | 20:02.00 | 5 | 652 |
| Oct. 12, 2017 | River Valley Conference Championships | 20:13.59 | 3 | 635 |
| Sept. 15, 2017 | Cascade Invitational | 20:17.00 | 2 | 630 |
| Sept. 26, 2015 | Anamosa Invitational | 20:21.00 | 3 | 624 |
| Aug. 29, 2015 | Prairie Invitational | 20:23.00 | 12 | 621 |
| Sept. 10, 2016 | Monticello Invitational | 20:29.00 | 3 | 613 |
| Aug. 27, 2016 | Prairie Invitational | 20:42.00 | 8 | 595 |
| Oct. 19, 2017 | Class 2A District - Regina (Iowa City) | 20:47.90 | 1 | 587 |
| Sept. 3, 2015 | Bob Brown Invitational | 20:49.85 | 4 | 584 |
5000m
820
Points
18:12.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Tom Botts Invitational | 18:12.81 | 12 | 820 |
6000m_cc
852
Points
22:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2022 | Bradley Pink Classic | 22:00.30 | 102 | 852 |
| Sept. 30, 2022 | Gans Creek Classic | 22:35.30 | 120 | 807 |
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 22:36.90 | 160 | 805 |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 23:02.50 | 153 | 772 |
| Oct. 28, 2022 | Missouri Valley Conference | 23:04.80 | 42 | 770 |
| Nov. 15, 2019 | NCAA D1 Midwest Regional | 23:12.00 | 144 | 761 |
| Oct. 18, 2019 | Bradley Pink Classic | 23:17.50 | 101 | 754 |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 23:30.00 | 197 | 738 |
| Sept. 28, 2019 | Roy Griak Invitational | 23:32.00 | 92 | 736 |
| Sept. 29, 2018 | Roy Griak Invitational | 23:42.90 | 99 | 723 |
| Sept. 17, 2021 | ISU Redbird Invitational | 24:10.90 | 105 | 689 |
6000m
686
Points
24:13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Redbird Invite | 24:13.60 | 48 | 686 |
800m
899
Points
2:15.66
Personal Record
mile
928
Points
4:57.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | ISU Classic | 4:57.75 | 3 | 928 |
| Feb. 4, 2023 | 2023 Iowa State Classic | 4:57.75 | 3 | 928 |
| Feb. 13, 2021 | 2021 Iowa State Classic | 4:57.82 | 8 | 928 |
| Feb. 28, 2021 | MVC Indoor TF Championships | 4:58.52 | 3 | 923 |
| Jan. 22, 2021 | Jack Jennett Invitational | 5:00.69 | 2 | 909 |
| Feb. 27, 2023 | MVC Indoor TF Championship | 5:01.41 | 12 | 904 |
| Feb. 11, 2023 | 2023 SDSU Indoor Classic | 5:03.48 | 14 | 891 |
| Feb. 11, 2022 | Iowa State Classic | 5:06.49 | 24 | 871 |
| Feb. 15, 2020 | Iowa State Classic | 5:06.65 | 41 | 870 |
| Jan. 19, 2020 | Bison Cup | 5:09.86 | 5 | 850 |
| Feb. 1, 2020 | Black & Gold Premier | 5:09.95 | 14 | 850 |
| Feb. 28, 2022 | MVC Indoor Championships | 5:10.29 | 11 | 847 |
| Feb. 18, 2022 | St. Valentines Open | 5:16.78 | 8 | 807 |
| Jan. 11, 2019 | Hawkeye Challenge | 5:19.28 | 6 | 792 |
| Jan. 25, 2019 | Jack Jennett Open | 5:19.86 | 3 | 788 |
Mile
Event Group
966
Points
4:31.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2021 | 1500m | Missouri Valley Championships | 4:31.49 | 5 | 966 |
| April 3, 2021 | 1500m | USD Early Bird | 4:31.94 | 2 | 963 |
| April 10, 2021 | 1500m | Tom Botts Invitational | 4:34.87 | 12 | 942 |
| May 12, 2023 | 1500m | Missouri Valley Outdoor Track and Field Championship | 4:35.20 | 6 | 940 |
| May 14, 2023 | 1500m | Missouri Valley Conference | 4:35.20 | 6 | 940 |
Short Sprints
Event Group
751
Points
27.19
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2015 | 200m | Marion Girls Invitational | 27.19 | 2 | 751 |
| May 5, 2015 | 200m | Monticello Invitational (Girls) | 27.21 | 1 | 750 |
Distance
Event Group
835
Points
10:26.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2020 | 3000m | Missouri Valley Conference Indoor Championships | 10:26.36 | 22 | 835 |
| Jan. 24, 2020 | 3000m | Jack Jennett Open | 10:32.89 | 2 | 817 |
| Feb. 24, 2019 | 3000m | Missouri Valley Conference Indoor Championships | 10:32.98 | 24 | 816 |
| Feb. 15, 2019 | 3000m | Red and White Classic | 10:34.22 | 12 | 813 |
| April 12, 2019 | 3000m | Iowa Musco Twilight | 10:34.37 | 7 | 812 |
Steeple
Event Group
945
Points
11:04.94
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 3000mSC | Gibson Invitational | 11:04.94 | 1 | 945 |
| May 13, 2019 | 3000mSC | MVC Outdoor Championships | 11:27.17 | 11 | 896 |
Long Sprints
Event Group
793
Points
1:01.35
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2015 | 400m | Tipton City Tigerette Relays (Girls) | 1:01.35 | 1 | 793 |
| April 12, 2016 | 400m | Anamos Early Bird (girls) | 1:01.39 | 1 | 791 |
| April 10, 2015 | 400m | Beckman Invitational #1 (coed) | 1:02.70 | 2 | 749 |
| March 20, 2015 | 400m | University of Dubuque High School Indoor Classic | 1:03.71 | 4 | 718 |
Cross Country
Event Group
852
Points
22:00.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2022 | 6000mCC | Bradley Pink Classic | 22:00.30 | 102 | 852 |
| Sept. 14, 2018 | 5K XC | Bradley Intercollegiate | 17:58.80 | 17 | 843 |
| Oct. 11, 2014 | 4000mCC | North Linn Invitational | 14:19.00 | 3 | 827 |
| Sept. 30, 2022 | 6000mCC | Gans Creek Classic | 22:35.30 | 120 | 807 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Midwest Region Cross Country Championships | 22:36.90 | 160 | 805 |
Long-Distance
Event Group
820
Points
18:12.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 5000m | Tom Botts Invitational | 18:12.81 | 12 | 820 |
| Sept. 16, 2022 | 6000m | Redbird Invite | 24:13.60 | 48 | 686 |
Mid-D
Event Group
899
Points
2:15.66
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2021 | 800m | Ted Nelson Dual | 2:15.66 | 2 | 899 |
| Feb. 17, 2023 | 800m | Iowa Open | 2:15.79 | 3 | 897 |
| May 14, 2023 | 800m | Missouri Valley Conference | 2:15.87 | 16 | 896 |
| May 12, 2023 | 800m | Missouri Valley Outdoor Track and Field Championship | 2:15.87 | 16 | 896 |
| May 21, 2016 | 800m | Iowa State High School Track & Field Championships | 2:16.34 | 5 | 889 |
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