Performance Dashboard
Athlete analytics & progression tracking
1000m
542
Points
3:30.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Private Schools Invitational | 3:30.88 | 13 | 542 |
1600m
739
Points
5:26.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | WCAC Outdoor Track & Field Championships | 5:26.25 | 6 | 739 |
| May 18, 2024 | WCAC Outdoor Track & Field Championships | 5:31.53 | 9 | 708 |
| Feb. 5, 2025 | MOCO Private School Championships | 5:37.40 | 1 | 674 |
| April 20, 2024 | Trojan Invitational | 5:39.09 | 19 | 665 |
| April 5, 2025 | DMV Wildcat Invitational | 5:40.88 | 20 | 655 |
| Jan. 11, 2025 | Montgomery Invitational | 5:41.32 | 13 | 652 |
| Feb. 7, 2024 | MOCO Private School Championships | 5:43.44 | 3 | 641 |
| April 26, 2025 | The Gator Invitational | 5:55.90 | 59 | 574 |
| Feb. 3, 2024 | Private Schools Invitational | 5:59.60 | 12 | 555 |
| April 1, 2023 | 13th Patriot Invitational | 6:03.49 | 20 | 535 |
| April 6, 2024 | 14th Patriot Invitational | 6:06.30 | 24 | 521 |
| March 25, 2023 | Screaming Eagles Invitational | 6:08.26 | 13 | 512 |
2mile
440
Points
14:04.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | 18th Annual Victor Cahoon Track Classic | 14:04.39 | 9 | 440 |
200m
502
Points
30.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2023 | Ocean Breeze Invitational | 30.53 | 65 | 502 |
2000msc
585
Points
8:50.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Dogwood Track Classic | 8:50.83 | 14 | 585 |
3000m
654
Points
11:32.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2025 | Collegeville High School Invitational presented by AAE - (FULL) | 11:32.54 | 10 | 654 |
3200m
672
Points
12:13.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Dogwood Track Classic | 12:13.64 | 13 | 672 |
| April 27, 2024 | Gator Invitational | 12:16.56 | 24 | 665 |
| April 29, 2024 | The Gator Track & Field Invitational | 12:16.56 | 24 | 665 |
| April 13, 2024 | Don Boyer Inv | 12:36.64 | 6 | 617 |
| April 20, 2024 | Trojan Invitational | 12:45.52 | 13 | 597 |
| April 5, 2025 | DMV Wildcat Invitational | 13:09.50 | 16 | 543 |
| May 20, 2023 | WCAC Outdoor Track & Field Championships | 13:31.46 | 12 | 496 |
| Feb. 7, 2024 | MOCO Private School Championships | 13:32.70 | 5 | 494 |
500m
446
Points
1:36.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2023 | MOCO Private Championships | 1:36.72 | 8 | 446 |
5000m_cc
604
Points
20:35.46
Personal Record
800m
707
Points
2:28.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | 20th Victor Cahoon Track Classic | 2:28.63 | 4 | 707 |
| May 18, 2024 | WCAC Outdoor Track & Field Championships | 2:29.65 | 13 | 693 |
| May 11, 2024 | 19th Victor Cahoon Track Classic | 2:30.31 | 10 | 684 |
| May 17, 2025 | WCAC Outdoor Track & Field Championships | 2:31.12 | 10 | 673 |
| April 12, 2025 | Trojan Invite | 2:31.87 | 5 | 662 |
| April 29, 2024 | The Gator Track & Field Invitational | 2:34.57 | 62 | 626 |
| April 27, 2024 | Gator Invitational | 2:34.57 | 62 | 626 |
| April 26, 2025 | The Gator Invitational | 2:36.56 | 44 | 601 |
| April 6, 2024 | 14th Patriot Invitational | 2:42.52 | 29 | 526 |
| March 25, 2023 | Screaming Eagles Invitational | 2:45.23 | 25 | 494 |
mile
683
Points
5:37.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Quince Orchard Cougar Relays | 5:37.84 | 7 | 683 |
| May 10, 2025 | 20th Victor Cahoon Track Classic | 5:52.75 | 15 | 602 |
| April 22, 2025 | The Kayley Milor Twilight Meet | 5:58.03 | 13 | 574 |
3mile_cc
398
Points
22:27.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Bull Run Invitational | 22:27.26 | 52 | 398 |
| Sept. 21, 2024 | Bull Run Invitational | 22:29.10 | 53 | 395 |
Mid-D
Event Group
707
Points
2:28.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 800m | 20th Victor Cahoon Track Classic | 2:28.63 | 4 | 707 |
| May 18, 2024 | 800m | WCAC Outdoor Track & Field Championships | 2:29.65 | 13 | 693 |
| May 11, 2024 | 800m | 19th Victor Cahoon Track Classic | 2:30.31 | 10 | 684 |
| May 17, 2025 | 800m | WCAC Outdoor Track & Field Championships | 2:31.12 | 10 | 673 |
| April 12, 2025 | 800m | Trojan Invite | 2:31.87 | 5 | 662 |
Mile
Event Group
739
Points
5:26.25
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 1600m | WCAC Outdoor Track & Field Championships | 5:26.25 | 6 | 739 |
| May 18, 2024 | 1600m | WCAC Outdoor Track & Field Championships | 5:31.53 | 9 | 708 |
| March 29, 2025 | Mile | Quince Orchard Cougar Relays | 5:37.84 | 7 | 683 |
| Feb. 5, 2025 | 1600m | MOCO Private School Championships | 5:37.40 | 1 | 674 |
| April 20, 2024 | 1600m | Trojan Invitational | 5:39.09 | 19 | 665 |
Distance
Event Group
672
Points
12:13.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3200m | Dogwood Track Classic | 12:13.64 | 13 | 672 |
| April 27, 2024 | 3200m | Gator Invitational | 12:16.56 | 24 | 665 |
| April 29, 2024 | 3200m | The Gator Track & Field Invitational | 12:16.56 | 24 | 665 |
| Jan. 24, 2025 | 3000m | Collegeville High School Invitational presented by AAE - (FULL) | 11:32.54 | 10 | 654 |
| April 13, 2024 | 3200m | Don Boyer Inv | 12:36.64 | 6 | 617 |
Short Sprints
Event Group
502
Points
30.53
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2023 | 200m | Ocean Breeze Invitational | 30.53 | 65 | 502 |
Steeple
Event Group
585
Points
8:50.83
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 2000mSC | Dogwood Track Classic | 8:50.83 | 14 | 585 |
Long Sprints
Event Group
446
Points
1:36.72
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2023 | 500m | MOCO Private Championships | 1:36.72 | 8 | 446 |
Cross Country
Event Group
604
Points
20:35.46
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2025 | 5K XC | 9th Annual XC Chesapeake Invitational | 20:35.46 | 14 | 604 |
| Oct. 11, 2025 | 5K XC | Maryland XC Invitational presented by Brooks (MDXC) | 20:59.30 | 94 | 571 |
| Sept. 14, 2024 | 5K XC | 8th Annual XC Chesapeake Invitational | 21:11.46 | 12 | 555 |
| Sept. 9, 2023 | 5K XC | 7th Annual XC Chesapeake Invitational | 21:26.13 | 15 | 535 |
| Oct. 7, 2023 | 5K XC | Maryland XC Invitational (MDXC) | 21:28.00 | 51 | 533 |
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