Performance Dashboard
Athlete analytics & progression tracking
1000m
764
Points
3:08.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2018 | St. Olaf Quad | 3:08.53 | 8 | 764 |
1600m
833
Points
5:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Minnesota State Track and Field Meet | 5:10.70 | 11 | 833 |
| May 28, 2015 | MSHSL Section 4AA Championship | 5:15.03 | 1 | 806 |
| May 5, 2015 | Section 2AAA True Team Meet | 5:20.58 | 2 | 772 |
| May 21, 2015 | Metro East Conference Championships | 5:22.19 | 1 | 763 |
| June 2, 2016 | MSHSL Section 4AA Championship | 5:22.23 | 5 | 763 |
| April 21, 2016 | WBL Home Meet | 5:23.02 | 2 | 758 |
| May 10, 2016 | Section 2AAA True Team Meet | 5:34.30 | 2 | 692 |
| May 13, 2014 | Conf. #3 | 5:36.49 | 2 | 679 |
| May 25, 2017 | Metro East Conference Championships | 5:40.33 | 6 | 658 |
| May 15, 2017 | Hill-Murray Invitational | 5:45.19 | 2 | 631 |
| April 28, 2017 | Spring Lake Park Don Fineran Pather Invitational | 5:54.00 | 3 | 584 |
2mile_cc
616
Points
12:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Irish Invitational | 12:42.00 | 24 | 616 |
200m
687
Points
27.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | St. Thomas Showcase | 27.99 | 4 | 687 |
| April 5, 2019 | Whittier Twilight | 28.01 | 10 | 685 |
| Jan. 25, 2019 | St. Olaf Quad | 28.13 | 1 | 676 |
| Feb. 1, 2020 | UWRF Winter Classic | 28.39 | 10 | 656 |
400m
790
Points
1:01.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | MIAC Indoor Championship | 1:01.43 | 9 | 790 |
| Feb. 19, 2021 | University of St. Thomas vrs. Hamline Dual Meet | 1:01.79 | 2 | 778 |
| March 6, 2021 | CSB/SJU Meet #4 | 1:01.89 | 4 | 775 |
| April 5, 2019 | Whittier Twilight | 1:02.47 | 2 | 757 |
| April 25, 2018 | Manitou Classic | 1:02.50 | 5 | 756 |
| Feb. 8, 2019 | St. Thomas Showcase | 1:02.74 | 1 | 748 |
| Jan. 11, 2019 | St. Thomas Opener | 1:03.02 | 3 | 739 |
| Feb. 2, 2019 | Ted Nelson Classic | 1:03.02 | 3 | 739 |
| April 11, 2018 | Hamline Women's Twilight | 1:03.10 | 11 | 737 |
| Jan. 24, 2020 | St. Olaf Quad | 1:03.13 | 5 | 736 |
| April 29, 2016 | Don Fineran Pather Invitational | 1:03.32 | 2 | 730 |
| Jan. 25, 2019 | St. Olaf Quad | 1:03.32 | 4 | 730 |
| May 6, 2014 | Section 2AAA True Team Meet | 1:03.39 | 8 | 728 |
| Feb. 5, 2021 | St. Thomas v Augsburg Dual Meet | 1:03.42 | 2 | 727 |
| May 30, 2013 | MSHSL Section 4AA Finals | 1:04.65 | 15 | 689 |
| May 23, 2013 | Classic Suburban Conference Championships | 1:05.32 | 11 | 669 |
400h
911
Points
1:03.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | 2021 MIAC Outdoor Track & Field Championships | 1:03.92 | 2 | 911 |
| May 29, 2021 | NCAA Division III Outdoor Track & Field Championships | 1:04.93 | 17 | 883 |
| April 30, 2021 | University of St. Thomas Tomcat Invitational | 1:06.00 | 2 | 854 |
| April 3, 2021 | Hamline Easter Eve Invite | 1:06.08 | 1 | 852 |
| May 15, 2021 | 2021 MIAC Outdoor Track & Field Championships | 1:06.09 | 2 | 852 |
| April 24, 2021 | Meet of Saints | 1:06.71 | 1 | 835 |
| May 11, 2019 | MIAC Track and Field Outdoor Championship | 1:06.87 | 6 | 831 |
| April 10, 2021 | Falcon Invite | 1:07.74 | 2 | 808 |
| May 3, 2019 | Meet of the UnSaintly | 1:08.04 | 5 | 801 |
| May 11, 2019 | MIAC Track and Field Outdoor Championship | 1:08.30 | 7 | 794 |
| April 20, 2019 | Manitou Classic | 1:11.35 | 5 | 717 |
5000m_cc
666
Points
19:51.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Milaca Mega Meet | 19:51.83 | 11 | 666 |
| Sept. 24, 2016 | Milaca Mega Meet | 20:10.08 | 15 | 640 |
| Oct. 28, 2015 | MSHSL Section 4AA Championships | 20:10.70 | 11 | 639 |
| Nov. 7, 2015 | MSHSL State Cross Country Championships | 20:19.70 | 125 | 626 |
| Oct. 13, 2015 | Metro East Championships | 20:27.60 | 11 | 615 |
| Oct. 8, 2015 | Blaine Invitational | 20:33.10 | 2 | 607 |
| Oct. 26, 2016 | MSHSL Section 4AA Championships | 20:38.80 | 30 | 599 |
| Sept. 15, 2015 | Metro East Preview | 20:38.90 | 4 | 599 |
| Oct. 18, 2016 | Metro East Championships | 20:52.10 | 10 | 581 |
| Sept. 10, 2016 | Menomonie Relays | 21:28.90 | 17 | 532 |
| Sept. 20, 2016 | Hudson Cross Country Raider Invitational | 21:36.70 | 12 | 521 |
600m
857
Points
1:38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | MIAC Indoor Championship | 1:38.50 | 5 | 857 |
| Feb. 16, 2019 | Parents Day Open | 1:39.07 | 1 | 845 |
| Feb. 26, 2021 | St. Thomas vrs. Gustavus Dual Meet | 1:40.97 | 3 | 806 |
| Feb. 17, 2018 | Parents Day Invitational | 1:40.98 | 1 | 805 |
| Feb. 24, 2018 | MIAC Indoor Championship | 1:41.35 | 3 | 798 |
| Feb. 21, 2020 | Minnesota Cold Classic | 1:41.42 | 6 | 796 |
| Feb. 8, 2020 | Ted Nelson Classic | 1:42.69 | 10 | 771 |
| Jan. 18, 2019 | St. Thomas Invitational | 1:42.77 | 2 | 769 |
| Jan. 12, 2018 | St. Thomas Opener | 1:43.31 | 2 | 759 |
800m
880
Points
2:16.91
Personal Record
Mid-D
Event Group
880
Points
2:16.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 800m | Minnesota State Track and Field Meet | 2:16.91 | 3 | 880 |
| Feb. 23, 2019 | 600m | MIAC Indoor Championship | 1:38.50 | 5 | 857 |
| Feb. 16, 2019 | 600m | Parents Day Open | 1:39.07 | 1 | 845 |
| June 1, 2017 | 800m | MSHSL Section 4AA Championship | 2:19.44 | 1 | 841 |
| May 29, 2014 | 800m | MSHSL Section 4AA Championship | 2:19.55 | 4 | 839 |
Mile
Event Group
833
Points
5:10.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 1600m | Minnesota State Track and Field Meet | 5:10.70 | 11 | 833 |
| May 28, 2015 | 1600m | MSHSL Section 4AA Championship | 5:15.03 | 1 | 806 |
| May 5, 2015 | 1600m | Section 2AAA True Team Meet | 5:20.58 | 2 | 772 |
| May 21, 2015 | 1600m | Metro East Conference Championships | 5:22.19 | 1 | 763 |
| June 2, 2016 | 1600m | MSHSL Section 4AA Championship | 5:22.23 | 5 | 763 |
Cross Country
Event Group
666
Points
19:51.83
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 26, 2015 | 5K XC | Milaca Mega Meet | 19:51.83 | 11 | 666 |
| Sept. 24, 2016 | 5K XC | Milaca Mega Meet | 20:10.08 | 15 | 640 |
| Oct. 28, 2015 | 5K XC | MSHSL Section 4AA Championships | 20:10.70 | 11 | 639 |
| Nov. 7, 2015 | 5K XC | MSHSL State Cross Country Championships | 20:19.70 | 125 | 626 |
| Sept. 4, 2015 | 2MileCC | Irish Invitational | 12:42.00 | 24 | 616 |
Short Sprints
Event Group
687
Points
27.99
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2019 | 200m | St. Thomas Showcase | 27.99 | 4 | 687 |
| April 5, 2019 | 200m | Whittier Twilight | 28.01 | 10 | 685 |
| Jan. 25, 2019 | 200m | St. Olaf Quad | 28.13 | 1 | 676 |
| Feb. 1, 2020 | 200m | UWRF Winter Classic | 28.39 | 10 | 656 |
Long Sprints
Event Group
790
Points
1:01.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 400m | MIAC Indoor Championship | 1:01.43 | 9 | 790 |
| Feb. 19, 2021 | 400m | University of St. Thomas vrs. Hamline Dual Meet | 1:01.79 | 2 | 778 |
| March 6, 2021 | 400m | CSB/SJU Meet #4 | 1:01.89 | 4 | 775 |
| April 5, 2019 | 400m | Whittier Twilight | 1:02.47 | 2 | 757 |
| April 25, 2018 | 400m | Manitou Classic | 1:02.50 | 5 | 756 |
Hurdles
Event Group
911
Points
1:03.92
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 400H | 2021 MIAC Outdoor Track & Field Championships | 1:03.92 | 2 | 911 |
| May 29, 2021 | 400H | NCAA Division III Outdoor Track & Field Championships | 1:04.93 | 17 | 883 |
| April 30, 2021 | 400H | University of St. Thomas Tomcat Invitational | 1:06.00 | 2 | 854 |
| April 3, 2021 | 400H | Hamline Easter Eve Invite | 1:06.08 | 1 | 852 |
| May 15, 2021 | 400H | 2021 MIAC Outdoor Track & Field Championships | 1:06.09 | 2 | 852 |
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