Performance Dashboard
Athlete analytics & progression tracking
1600m
944
Points
4:53.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2013 | CIF Southern Section Masters | 4:53.66 | 3 | 944 |
| May 18, 2013 | CIF Southern Section Division Finals | 4:55.03 | 2 | 934 |
| May 3, 2013 | South Coast League Champsionships | 5:01.45 | 3 | 892 |
| May 11, 2013 | CIF Southern Section Prelims | 5:05.66 | 10 | 865 |
| March 16, 2013 | Laguna Beach Trophy Invitational | 5:06.23 | 1 | 862 |
| May 3, 2013 | South Coast League Champsionships | 5:13.75 | 6 | 814 |
| June 1, 2013 | CIF State Track and Field Championships | 5:14.52 | 13 | 809 |
| May 19, 2012 | CIF Southern Section Division 1 Prelims & Finals | 5:23.39 | 18 | 756 |
| March 31, 2012 | Asics Triton Invitational | 5:24.50 | 4 | 749 |
| May 7, 2010 | South Coast League Champsionships | 5:36.03 | 11 | 682 |
| March 20, 2010 | Laguna Beach Trophy Invitational | 5:45.90 | 2 | 627 |
| March 26, 2011 | Dave Kurrle Classic Invitational | 5:51.71 | 11 | 596 |
3200m
860
Points
11:00.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2013 | Irvine/Asics Invitational | 11:00.87 | 3 | 860 |
| May 3, 2013 | South Coast League Champsionships | 11:06.18 | 2 | 845 |
| March 10, 2012 | Irvine/Asics Invitational | 11:27.91 | 12 | 787 |
| March 24, 2012 | Beach Cities Track & Field Invitational | 11:36.64 | 1 | 764 |
| April 20, 2013 | Orange County Championships | 11:42.51 | 13 | 749 |
| April 21, 2012 | Orange County Championships | 11:45.64 | 19 | 741 |
| May 7, 2010 | South Coast League Champsionships | 12:00.00 | 7 | 705 |
| March 13, 2010 | Irvine Invitational | 12:21.60 | 11 | 653 |
| March 27, 2010 | Hawk Classic Invitational | 12:46.60 | 2 | 594 |
5000m_cc
748
Points
18:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2011 | Asics Clovis Invitational | 18:58.00 | 32 | 748 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 19:05.00 | 82 | 737 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 19:16.00 | 65 | 720 |
mile
931
Points
4:57.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | adidas Meet of Champions | 4:57.25 | 2 | 931 |
3mile_cc
848
Points
17:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | CIF Southern Section Division Finals | 17:16.00 | 0 | 848 |
| Nov. 1, 2012 | South Coast League Finals | 17:17.30 | 4 | 846 |
| Sept. 22, 2012 | Dana Hills Invitational | 17:34.20 | 1 | 817 |
| Oct. 13, 2012 | Orange County Championships | 17:37.00 | 0 | 813 |
| Oct. 20, 2012 | Mt SAC Invitational | 17:49.00 | 0 | 792 |
| Nov. 3, 2011 | South Coast League Finals | 17:55.60 | 15 | 782 |
| Sept. 24, 2011 | Dana Hills Invitational | 18:08.10 | 8 | 761 |
| Oct. 22, 2011 | Mt SAC Invitational | 18:19.00 | 19 | 743 |
| Oct. 3, 2012 | South Coast League Cluster Meet | 18:23.40 | 0 | 736 |
| Oct. 15, 2011 | Orange County Championships | 18:24.00 | 4 | 735 |
| Oct. 23, 2010 | Mt SAC Invitational | 18:36.00 | 42 | 716 |
| Oct. 6, 2012 | Central Park Invitational | 18:37.16 | 10 | 714 |
| Oct. 16, 2010 | Orange County Championships | 18:44.00 | 56 | 704 |
| Oct. 6, 2010 | South Coast League Cluster Meet #1 | 18:53.40 | 1 | 689 |
| Sept. 25, 2010 | Dana Hills Invitational | 19:07.40 | 17 | 668 |
| Nov. 20, 2010 | CIF Southern Section Division Finals | 19:08.00 | 32 | 667 |
| Sept. 10, 2011 | Laguna Hills Invitational | 19:23.87 | 4 | 643 |
| Sept. 14, 2012 | 14th Annual Iolani Cross Country Invitational | 19:32.00 | 5 | 631 |
| Nov. 13, 2010 | CIF Southern Section Division Prelims | 19:32.00 | 20 | 631 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 19:35.00 | 0 | 626 |
| Sept. 26, 2009 | Dana Hills Invitational | 19:43.10 | 22 | 614 |
| Sept. 17, 2011 | 2011 Iolani Cross Country Invitational | 19:44.30 | 7 | 612 |
| Sept. 11, 2010 | Laguna Hills Invitational | 19:54.34 | 17 | 598 |
| Sept. 18, 2010 | Iolani Cross Country Invitational | 20:44.68 | 18 | 527 |
| Oct. 24, 2009 | Mt. Sac Invitational | 21:04.00 | 10 | 502 |
| Sept. 12, 2009 | Laguna Hills Invitational | 21:06.00 | 17 | 499 |
Mile
Event Group
944
Points
4:53.66
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2013 | 1600m | CIF Southern Section Masters | 4:53.66 | 3 | 944 |
| May 18, 2013 | 1600m | CIF Southern Section Division Finals | 4:55.03 | 2 | 934 |
| March 23, 2013 | Mile | adidas Meet of Champions | 4:57.25 | 2 | 931 |
| May 3, 2013 | 1600m | South Coast League Champsionships | 5:01.45 | 3 | 892 |
| May 11, 2013 | 1600m | CIF Southern Section Prelims | 5:05.66 | 10 | 865 |
Distance
Event Group
860
Points
11:00.87
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2013 | 3200m | Irvine/Asics Invitational | 11:00.87 | 3 | 860 |
| May 3, 2013 | 3200m | South Coast League Champsionships | 11:06.18 | 2 | 845 |
| March 10, 2012 | 3200m | Irvine/Asics Invitational | 11:27.91 | 12 | 787 |
| March 24, 2012 | 3200m | Beach Cities Track & Field Invitational | 11:36.64 | 1 | 764 |
| April 20, 2013 | 3200m | Orange County Championships | 11:42.51 | 13 | 749 |
Cross Country
Event Group
848
Points
17:16.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2012 | 3 Mile XC | CIF Southern Section Division Finals | 17:16.00 | 0 | 848 |
| Nov. 1, 2012 | 3 Mile XC | South Coast League Finals | 17:17.30 | 4 | 846 |
| Sept. 22, 2012 | 3 Mile XC | Dana Hills Invitational | 17:34.20 | 1 | 817 |
| Oct. 13, 2012 | 3 Mile XC | Orange County Championships | 17:37.00 | 0 | 813 |
| Oct. 20, 2012 | 3 Mile XC | Mt SAC Invitational | 17:49.00 | 0 | 792 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava