Trophy Case
'17 5K XC
State Champion
-
Class Rankings
Graduation Year 2018
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1500m
918
Points
4:38.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Fast Times Before Finals | 4:38.27 | 1 | 918 |
| June 11, 2016 | DMV Meet Of The Elite | 4:41.23 | 2 | 897 |
1600m
921
Points
4:57.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | ISL/MAC Championships | 4:57.07 | 1 | 921 |
| May 7, 2016 | Draper Invitational | 5:01.77 | 1 | 890 |
| May 9, 2015 | ISL/MAC Championships | 5:02.62 | 1 | 885 |
| April 25, 2015 | Apple Blossom Invitational | 5:10.75 | 1 | 833 |
| April 2, 2015 | SSSAS Quad Meet 2015 | 5:13.67 | 1 | 815 |
3200m
896
Points
10:47.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Viking Invitational | 10:47.88 | 4 | 896 |
| April 11, 2015 | Potomac Invitational | 11:21.15 | 1 | 805 |
5000m
999
Points
16:28.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 16:28.31 | 23 | 999 |
| April 25, 2021 | Princeton Invitational | 16:28.51 | 1 | 998 |
5000m_cc
884
Points
17:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Pacers Running DCXC Invite presented by New Balance | 17:34.00 | 1 | 884 |
| Oct. 28, 2017 | IAC/ISL/MAC Championships | 17:56.00 | 1 | 847 |
| Sept. 10, 2022 | HYP | 17:58.20 | 5 | 844 |
| Nov. 12, 2016 | Maryland/DC Private Schools Championships | 17:59.00 | 1 | 842 |
| Sept. 9, 2017 | Bullis Cross Country Invitational | 18:04.00 | 1 | 834 |
| Nov. 26, 2016 | Foot Locker Northeast Regional | 18:04.70 | 5 | 833 |
| Nov. 4, 2017 | District of Columbia State Championship | 18:05.00 | 1 | 832 |
| Dec. 9, 2017 | Foot Locker Nationals | 18:06.80 | 14 | 829 |
| Nov. 5, 2016 | DCSAA Cross Country Championships | 18:12.00 | 1 | 821 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 18:12.70 | 5 | 820 |
| Oct. 29, 2016 | IAC/ISL/MAC Championships | 18:19.00 | 1 | 810 |
| Dec. 10, 2016 | Foot Locker Nationals | 18:20.80 | 32 | 807 |
| Nov. 8, 2014 | Washington, DC, and Maryland Private Schools Championships | 18:34.00 | 2 | 786 |
| Oct. 8, 2016 | Glory Days Grill Invitational | 18:36.00 | 2 | 782 |
| Sept. 12, 2015 | Lake Forest Cross Country Festival | 18:36.50 | 1 | 782 |
| Oct. 10, 2015 | Glory Days Grill Invitational | 18:41.00 | 5 | 774 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 18:44.00 | 45 | 770 |
| Oct. 22, 2016 | Georgetown Prep Classic | 18:45.00 | 1 | 768 |
| Oct. 11, 2014 | Glory Days Grill Invitational | 18:47.00 | 3 | 765 |
| Oct. 31, 2015 | IAC/ISL/MAC Championships | 18:47.00 | 2 | 765 |
| Nov. 14, 2015 | Maryland/DC Private Schools Championships | 18:53.80 | 2 | 754 |
| Oct. 17, 2015 | Georgetown Prep Classic | 18:58.00 | 1 | 748 |
| Oct. 25, 2014 | IAC, ISL, and MAC Championships | 19:02.00 | 1 | 742 |
| Nov. 29, 2014 | Foot Locker Northeast Regional | 19:05.50 | 31 | 736 |
| Oct. 18, 2014 | Georgetown Prep Classic | 19:06.00 | 2 | 735 |
| Sept. 20, 2014 | 19th Mercersburg Academy Invitational | 19:24.00 | 1 | 708 |
| Oct. 4, 2014 | Salesianum Invitational | 19:33.94 | 1 | 693 |
| Nov. 22, 2014 | Battle of the Potomac | 19:37.00 | 2 | 688 |
6000m_cc
993
Points
20:17.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 20:17.20 | 39 | 993 |
| Nov. 15, 2019 | NCAA D1 Mid-Atlantic Regional | 20:37.70 | 11 | 964 |
| Oct. 14, 2022 | Nuttycombe Invitational | 20:50.80 | 92 | 946 |
| Oct. 27, 2023 | ACC Cross Country Championships | 21:03.30 | 50 | 929 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 21:09.69 | 113 | 920 |
| Oct. 28, 2022 | Ivy League Heptagonal Cross Country Championships | 21:14.10 | 7 | 914 |
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 21:23.40 | 77 | 901 |
| Oct. 12, 2018 | Penn State National Invitational | 21:25.40 | 47 | 899 |
| Oct. 27, 2018 | Ivy League Championships | 21:27.60 | 26 | 896 |
| Nov. 1, 2019 | Ivy League Heptagonal Cross Country Championships | 21:32.00 | 11 | 890 |
| Nov. 9, 2018 | NCAA DI Mid-Atlantic Regional | 21:49.00 | 27 | 867 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 22:02.50 | 196 | 849 |
800m
942
Points
2:13.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | ISL/MAC Championships | 2:13.01 | 1 | 942 |
| June 21, 2015 | New Balance Nationals Outdoor | 2:13.74 | 6 | 930 |
| April 18, 2015 | McNamara Mustangs Invitational | 2:13.96 | 2 | 926 |
| April 23, 2016 | Apple Blossom Invitational | 2:16.71 | 2 | 883 |
| March 16, 2016 | St. Albans Tri | 2:17.57 | 1 | 870 |
| April 2, 2016 | Potomac Invitational | 2:18.24 | 1 | 859 |
| May 14, 2016 | ISL/MAC Championships | 2:18.57 | 1 | 854 |
mile
865
Points
5:07.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 21, 2015 | New Balance Nationals Outdoor | 5:07.58 | 3 | 865 |
| March 24, 2017 | adidas Raleigh Relays | 5:13.80 | 7 | 826 |
Mile
Event Group
921
Points
4:57.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 1600m | ISL/MAC Championships | 4:57.07 | 1 | 921 |
| May 1, 2021 | 1500m | Fast Times Before Finals | 4:38.27 | 1 | 918 |
| June 11, 2016 | 1500m | DMV Meet Of The Elite | 4:41.23 | 2 | 897 |
| May 7, 2016 | 1600m | Draper Invitational | 5:01.77 | 1 | 890 |
| May 9, 2015 | 1600m | ISL/MAC Championships | 5:02.62 | 1 | 885 |
Distance
Event Group
896
Points
10:47.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 3200m | Viking Invitational | 10:47.88 | 4 | 896 |
| April 11, 2015 | 3200m | Potomac Invitational | 11:21.15 | 1 | 805 |
Long-Distance
Event Group
999
Points
16:28.31
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 5000m | The Penn Relays Carnival Presented by Toyota | 16:28.31 | 23 | 999 |
| April 25, 2021 | 5000m | Princeton Invitational | 16:28.51 | 1 | 998 |
Cross Country
Event Group
993
Points
20:17.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 20:17.20 | 39 | 993 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 20:37.70 | 11 | 964 |
| Oct. 14, 2022 | 6000mCC | Nuttycombe Invitational | 20:50.80 | 92 | 946 |
| Oct. 27, 2023 | 6000mCC | ACC Cross Country Championships | 21:03.30 | 50 | 929 |
| Nov. 17, 2018 | 6000mCC | NCAA DI Cross Country Championships | 21:09.69 | 113 | 920 |
Mid-D
Event Group
942
Points
2:13.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 800m | ISL/MAC Championships | 2:13.01 | 1 | 942 |
| June 21, 2015 | 800m | New Balance Nationals Outdoor | 2:13.74 | 6 | 930 |
| April 18, 2015 | 800m | McNamara Mustangs Invitational | 2:13.96 | 2 | 926 |
| April 23, 2016 | 800m | Apple Blossom Invitational | 2:16.71 | 2 | 883 |
| March 16, 2016 | 800m | St. Albans Tri | 2:17.57 | 1 | 870 |
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