Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
737
Points
32:44.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 32:44.30 | 120 | 737 |
1000m
787
Points
2:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | NCHSAA 4A Indoor State Championship Meet | 2:33.80 | 2 | 787 |
| Jan. 11, 2019 | Liberty Premier Invitational | 2:34.38 | 4 | 776 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 2:36.93 | 7 | 729 |
| Dec. 8, 2018 | Visit Winston-Salem High School Kick-Off | 2:37.40 | 2 | 720 |
| Feb. 10, 2018 | NCHSAA 4A Indoor State Championship Meet | 2:37.72 | 5 | 715 |
| Dec. 14, 2017 | Providence Polar Bear | 2:41.09 | 4 | 656 |
| Jan. 20, 2017 | Providence Polar Bear #4 | 2:41.23 | 4 | 653 |
| Jan. 6, 2017 | Marvin Ridge Polar Bear #1 | 2:48.06 | 4 | 541 |
1500m
911
Points
3:55.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2021 | North Florida Invitational | 3:55.34 | 22 | 911 |
| May 12, 2021 | Big South Outdoor Track & Field Championships | 3:59.95 | 10 | 855 |
| April 3, 2021 | Chanticleer Classic | 4:01.38 | 5 | 839 |
| April 10, 2021 | Flames Invitational | 4:01.63 | 24 | 836 |
| March 20, 2021 | Bill Webb Combined Events/Bob Davidson Memorial Invitational | 4:08.71 | 20 | 755 |
| April 9, 2022 | 2022 Aggie Invitational | 4:20.25 | 17 | 633 |
1600m
818
Points
4:20.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | NCHSAA 4A State Championship | 4:20.75 | 4 | 818 |
| May 11, 2019 | NCHSAA 4A West Regional | 4:22.30 | 1 | 802 |
| April 6, 2019 | Queen City Relays | 4:22.95 | 1 | 795 |
| April 13, 2019 | Bojangles Track & Field Classic | 4:24.60 | 10 | 777 |
| March 16, 2019 | Marvin Ridge Invitational | 4:25.00 | 3 | 773 |
| May 12, 2018 | NCHSAA 4A West Regional | 4:28.60 | 3 | 736 |
| April 20, 2018 | Friday Night Lights at Providence Senior High | 4:28.79 | 5 | 734 |
| April 14, 2018 | Bojangles Track & Field Classic | 4:29.52 | 27 | 726 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 4:30.57 | 11 | 716 |
| May 2, 2019 | So Meck 7 Championships | 4:32.72 | 1 | 694 |
| May 19, 2018 | NCHSAA 4A State Championship | 4:32.73 | 12 | 694 |
| Dec. 15, 2018 | NCRunners Holiday Invitational | 4:32.92 | 2 | 692 |
| March 17, 2018 | Marvin Ridge Invitational | 4:34.04 | 13 | 681 |
| March 24, 2018 | 62nd Queen City Relays | 4:34.90 | 6 | 673 |
| Dec. 9, 2017 | Visit Winston-Salem High School Kick-Off | 4:35.22 | 3 | 670 |
| May 2, 2018 | 2018 So Meck Conference Championship | 4:37.85 | 3 | 644 |
| Feb. 3, 2018 | Rhodes Race Timing Last Chance Polar Bear Meet | 4:38.99 | 4 | 633 |
| April 19, 2017 | Myers Park Home Meet | 4:40.88 | 2 | 616 |
| March 29, 2017 | Providence Home Meet | 4:41.79 | 1 | 607 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 4:41.93 | 43 | 606 |
| Jan. 14, 2017 | Champion Fast Track High School Invitational | 4:42.92 | 20 | 597 |
| March 7, 2018 | Marvin Ridge Home Meet | 4:43.40 | 3 | 592 |
| Jan. 10, 2018 | Providence Polar Bear #3 | 4:46.65 | 12 | 563 |
| Dec. 10, 2016 | JDL Fast Track High School Kick-Off | 4:50.24 | 15 | 531 |
| April 20, 2016 | Myers Park Meet #2 | 4:58.57 | 7 | 461 |
| March 16, 2016 | Providence Home Meet | 5:13.50 | 10 | 348 |
| March 9, 2016 | Providence Home Meet | 5:21.50 | 11 | 294 |
300m
297
Points
44.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2018 | Marvin Ridge Polar Bear | 44.46 | 19 | 297 |
3000m_cc
515
Points
9:48.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2018 | Marvin Ridge Home Meet | 9:48.70 | 1 | 515 |
3200m
760
Points
9:32.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Mondo Elite HS Invitational | 9:32.31 | 3 | 760 |
| March 30, 2019 | Weddington Invitational | 9:34.64 | 2 | 750 |
| April 25, 2019 | Dick Williams Invitational | 9:40.74 | 2 | 722 |
| Nov. 17, 2018 | Reagan Polar Bear | 9:41.78 | 45 | 717 |
| Jan. 5, 2019 | Champion Fast Track High School Invitational | 9:42.19 | 1 | 715 |
| Jan. 28, 2017 | David Oliver Classic | 9:54.64 | 12 | 660 |
| Nov. 18, 2017 | Reagan Polar Bear | 9:59.43 | 59 | 639 |
| Feb. 2, 2017 | Marvin Ridge Polar Bear #2 | 10:00.76 | 1 | 634 |
| April 27, 2018 | Dick Williams Invatational | 10:02.88 | 2 | 625 |
| May 3, 2017 | SoMeck 8 Conference Championships | 10:04.13 | 4 | 620 |
| May 13, 2017 | NCHSAA 4A West Regional | 10:04.26 | 5 | 619 |
| April 1, 2017 | 61st Queen City Relays | 10:11.84 | 8 | 588 |
| April 21, 2017 | Friday Night Lights at Providence Senior High | 10:14.98 | 14 | 575 |
| Jan. 13, 2018 | Champion Fast Track High School Invitational | 10:15.90 | 14 | 571 |
| Dec. 17, 2016 | NCRunners Holiday Invitational | 10:16.03 | 9 | 571 |
| May 2, 2019 | So Meck 7 Championships | 10:20.93 | 2 | 551 |
| March 8, 2017 | Marvin Ridge Home Meet | 10:25.98 | 1 | 531 |
| May 2, 2018 | 2018 So Meck Conference Championship | 10:37.78 | 6 | 486 |
| May 11, 2019 | NCHSAA 4A West Regional | 10:39.60 | 11 | 480 |
| March 23, 2016 | Weddington Home Meet | 10:56.77 | 4 | 418 |
| April 20, 2016 | Myers Park Meet #2 | 11:24.00 | 7 | 329 |
3200m_cc
717
Points
9:41.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:41.78 | 45 | 717 |
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:59.43 | 59 | 639 |
400m
747
Points
51.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2019 | Myers Park Meet #3 | 51.95 | 1 | 747 |
| March 13, 2019 | Providence Home Meet #2 | 52.83 | 1 | 699 |
| March 28, 2018 | Providence Meet #2 | 53.72 | 7 | 652 |
500m
711
Points
1:09.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2018 | Providence Polar Bear #2 | 1:09.14 | 1 | 711 |
| Jan. 19, 2019 | Providence Polar Bear #3 | 1:09.45 | 2 | 698 |
| Jan. 30, 2018 | Marvin Ridge Polar Bear | 1:10.60 | 2 | 652 |
5000m_cc
628
Points
16:04.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Providence Invitational | 16:04.41 | 5 | 628 |
| Nov. 3, 2018 | NCHSAA State Championship | 16:06.95 | 12 | 622 |
| Oct. 6, 2018 | Wendy's Invitational | 16:15.84 | 6 | 598 |
| Oct. 18, 2018 | SoMeck 7 Conference Championship | 16:16.00 | 1 | 598 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 16:18.10 | 29 | 593 |
| Oct. 27, 2018 | NCHSAA 4A West Regional | 16:18.90 | 1 | 591 |
| Oct. 28, 2017 | NCHSAA 4A West Regional | 16:19.08 | 5 | 590 |
| Oct. 19, 2017 | SoMeck Conference Championship | 16:24.00 | 1 | 578 |
| Oct. 14, 2017 | NCRunners Elite Cross Country Invitational | 16:24.99 | 7 | 575 |
| Nov. 4, 2017 | NCHSAA State Championship | 16:28.30 | 28 | 567 |
| Sept. 16, 2017 | adidas XC Challenge | 16:45.10 | 64 | 525 |
| Aug. 26, 2017 | Providence Invitational | 16:45.26 | 23 | 525 |
| Oct. 7, 2017 | Wendy's Invitational | 16:47.12 | 17 | 521 |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 16:48.27 | 41 | 518 |
| Nov. 5, 2016 | NCHSAA State Championship | 16:50.02 | 55 | 514 |
| Oct. 29, 2016 | NCHSAA 4A West Regional | 17:07.00 | 28 | 474 |
| Oct. 20, 2016 | SoMeck Conference Championship | 17:10.00 | 8 | 467 |
| Oct. 1, 2016 | Wendy's Invitational | 17:16.24 | 33 | 453 |
| Sept. 17, 2016 | adidas XC Challenge | 17:30.20 | 160 | 422 |
| Sept. 9, 2016 | Friday Night Lights | 18:07.60 | 23 | 345 |
| Aug. 27, 2016 | Providence Invitational | 18:24.00 | 7 | 314 |
6000m_cc
662
Points
19:38.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | “Friday Night Lights” Elon XC Opener | 19:38.80 | 50 | 662 |
800m
894
Points
1:54.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2021 | Big South Outdoor Track & Field Championships | 1:54.79 | 9 | 894 |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 1:55.27 | 17 | 882 |
| April 30, 2021 | North Florida Invitational | 1:55.62 | 22 | 872 |
| April 29, 2023 | Charlotte Invitational | 1:56.08 | 18 | 860 |
| Feb. 25, 2023 | Big South Indoor Track and Field Championship | 1:56.61 | 6 | 846 |
| Feb. 25, 2023 | Big South Indoor Track and Field Championship | 1:56.63 | 8 | 846 |
| Feb. 1, 2020 | Liberty Flames Invitational | 1:57.22 | 4 | 831 |
| May 11, 2019 | NCHSAA 4A West Regional | 1:57.59 | 2 | 821 |
| April 3, 2021 | Chanticleer Classic | 1:57.89 | 5 | 814 |
| May 2, 2019 | So Meck 7 Championships | 1:58.24 | 1 | 805 |
| March 20, 2021 | Bill Webb Combined Events/Bob Davidson Memorial Invitational | 1:58.64 | 11 | 795 |
| March 27, 2019 | Providence Home Meet | 1:59.48 | 2 | 774 |
| April 23, 2022 | Aggie Classic | 1:59.59 | 24 | 771 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 1:59.85 | 62 | 765 |
| April 3, 2019 | Marvin Ridge Home Meet #2 | 2:00.33 | 1 | 753 |
| March 17, 2018 | Marvin Ridge Invitational | 2:00.60 | 7 | 746 |
| April 14, 2018 | Bojangles Track & Field Classic | 2:00.92 | 32 | 739 |
| March 16, 2019 | Marvin Ridge Invitational | 2:01.37 | 6 | 728 |
| May 2, 2018 | 2018 So Meck Conference Championship | 2:01.50 | 4 | 725 |
| April 11, 2018 | Myers Park Meet #2 | 2:02.10 | 3 | 710 |
| April 13, 2019 | Bojangles Track & Field Classic | 2:02.89 | 37 | 692 |
| April 28, 2017 | Dick Williams Invitational | 2:03.88 | 6 | 669 |
| March 7, 2018 | Marvin Ridge Home Meet | 2:05.08 | 3 | 641 |
| May 12, 2018 | NCHSAA 4A West Regional | 2:05.17 | 8 | 639 |
| March 22, 2017 | Myers Park Meet #1 | 2:05.70 | 7 | 627 |
| May 18, 2019 | NCHSAA 4A State Championship | 2:07.07 | 15 | 597 |
| March 16, 2016 | Providence Home Meet | 2:21.60 | 6 | 323 |
8000m_cc
777
Points
25:25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Greater Louisville Classic | 25:25.20 | 156 | 777 |
| Nov. 2, 2019 | Big South Championships | 26:11.27 | 17 | 704 |
| Oct. 19, 2019 | Pre-National Invitational | 26:23.60 | 237 | 686 |
| Oct. 29, 2021 | Big South Cross Country Championships | 26:24.90 | 29 | 684 |
| Oct. 29, 2022 | Big South Cross Country Championships | 26:53.40 | 39 | 641 |
| Oct. 29, 2022 | Big South XC | 26:53.40 | 39 | 641 |
| Feb. 12, 2021 | Winter Vertcross 2021 | 27:22.40 | 22 | 599 |
| Sept. 14, 2019 | Big South Preview | 27:34.80 | 4 | 582 |
mile
865
Points
4:18.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Gamecock Opener | 4:18.02 | 5 | 865 |
| Feb. 29, 2020 | Big South Indoor Championship | 4:21.23 | 7 | 830 |
| Feb. 8, 2020 | Camel City Elite Invitational | 4:22.09 | 18 | 821 |
| Jan. 11, 2020 | Dick Taylor Carolina Cup | 4:23.09 | 11 | 810 |
| April 13, 2019 | Bojangles Track & Field Classic | 4:26.14 | 10 | 778 |
| April 14, 2018 | Bojangles Track & Field Classic | 4:31.09 | 27 | 727 |
Cross Country
Event Group
777
Points
25:25.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Greater Louisville Classic | 25:25.20 | 156 | 777 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 Southeast Regional Championship | 32:44.30 | 120 | 737 |
| Nov. 17, 2018 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:41.78 | 45 | 717 |
| Nov. 2, 2019 | 8000mCC | Big South Championships | 26:11.27 | 17 | 704 |
| Oct. 19, 2019 | 8000mCC | Pre-National Invitational | 26:23.60 | 237 | 686 |
Mid-D
Event Group
894
Points
1:54.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2021 | 800m | Big South Outdoor Track & Field Championships | 1:54.79 | 9 | 894 |
| Feb. 4, 2023 | 800m | South Carolina Invitational 2023 | 1:55.27 | 17 | 882 |
| April 30, 2021 | 800m | North Florida Invitational | 1:55.62 | 22 | 872 |
| April 29, 2023 | 800m | Charlotte Invitational | 1:56.08 | 18 | 860 |
| Feb. 25, 2023 | 800m | Big South Indoor Track and Field Championship | 1:56.61 | 6 | 846 |
Mile
Event Group
911
Points
3:55.34
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2021 | 1500m | North Florida Invitational | 3:55.34 | 22 | 911 |
| Jan. 18, 2020 | Mile | Gamecock Opener | 4:18.02 | 5 | 865 |
| May 12, 2021 | 1500m | Big South Outdoor Track & Field Championships | 3:59.95 | 10 | 855 |
| April 3, 2021 | 1500m | Chanticleer Classic | 4:01.38 | 5 | 839 |
| April 10, 2021 | 1500m | Flames Invitational | 4:01.63 | 24 | 836 |
Long Sprints
Event Group
747
Points
51.95
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2019 | 400m | Myers Park Meet #3 | 51.95 | 1 | 747 |
| Dec. 19, 2018 | 500m | Providence Polar Bear #2 | 1:09.14 | 1 | 711 |
| March 13, 2019 | 400m | Providence Home Meet #2 | 52.83 | 1 | 699 |
| Jan. 19, 2019 | 500m | Providence Polar Bear #3 | 1:09.45 | 2 | 698 |
| Jan. 30, 2018 | 500m | Marvin Ridge Polar Bear | 1:10.60 | 2 | 652 |
Distance
Event Group
760
Points
9:32.31
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2019 | 3200m | Mondo Elite HS Invitational | 9:32.31 | 3 | 760 |
| March 30, 2019 | 3200m | Weddington Invitational | 9:34.64 | 2 | 750 |
| April 25, 2019 | 3200m | Dick Williams Invitational | 9:40.74 | 2 | 722 |
| Nov. 17, 2018 | 3200m | Reagan Polar Bear | 9:41.78 | 45 | 717 |
| Jan. 5, 2019 | 3200m | Champion Fast Track High School Invitational | 9:42.19 | 1 | 715 |
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