Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
826
Points
31:34.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA D1 New England Regional | 31:34.75 | 73 | 826 |
| Nov. 11, 2006 | NCAA D1 New England Regional | 33:00.30 | 36 | 717 |
1000m
744
Points
2:36.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2004 | Section 3 Class Championships | 2:36.09 | 2 | 744 |
| Feb. 11, 2002 | Section 3 Class Championships | 2:39.97 | 3 | 675 |
| Feb. 4, 2004 | Sec. 3 OHSL/CNYCL Champs | 2:46.41 | 2 | 567 |
1600m
775
Points
4:24.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2003 | NYSPHSAA - NY State Champs | 4:24.84 | 13 | 775 |
| May 31, 2003 | Section 3 State Qualifier | 4:27.84 | 2 | 744 |
| Feb. 24, 2004 | Section 3 State Qualifier | 4:29.17 | 2 | 730 |
| March 6, 2004 | NYSPHSAA -NY State Champs | 4:32.35 | 12 | 698 |
| May 23, 2003 | Section 3 Class Champs | 4:34.34 | 1 | 678 |
| Feb. 4, 2004 | Sec. 3 OHSL/CNYCL Champs | 4:35.81 | 2 | 664 |
| Feb. 27, 2002 | Section 3 State Qualifier | 4:40.20 | 3 | 622 |
| Feb. 11, 2002 | Section 3 Class Championships | 4:40.54 | 2 | 619 |
| May 20, 2003 | Liberty League Championships | 4:42.63 | 1 | 599 |
| Feb. 12, 2004 | Section 3 Class Championships | 4:45.22 | 2 | 576 |
| May 19, 2002 | Section 3 OHSL B1B2 Championships | 4:45.68 | 1 | 572 |
3000msc
959
Points
9:08.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2008 | Ivy League Heptagonal Championship | 9:08.72 | 1 | 959 |
| May 31, 2008 | NCAA Division I East Regional | 9:22.62 | 20 | 903 |
| May 6, 2007 | Ivy League Heptagonal Championship | 9:30.71 | 11 | 871 |
| May 8, 2005 | Ivy League Heptagonal Championship | 9:43.54 | 11 | 822 |
3200m
757
Points
9:32.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2004 | Boys Section 3 State Qualifier | 9:32.95 | 3 | 757 |
| Jan. 28, 2004 | Sec. 3 George Constantino Invite | 9:46.59 | 1 | 695 |
| June 5, 2004 | NYSPHSAA - NY State Champs | 9:48.80 | 22 | 686 |
| Feb. 4, 2004 | Sec. 3 OHSL/CNYCL Champs | 10:05.98 | 2 | 612 |
| Feb. 12, 2004 | Section 3 Class Championships | 10:09.34 | 2 | 598 |
| May 23, 2003 | Section 3 Class Champs | 10:10.97 | 3 | 591 |
| June 1, 2002 | Section 3 State Qualifier | 10:15.70 | 1 | 572 |
| May 20, 2003 | Liberty League Championships | 10:18.56 | 2 | 560 |
400m
634
Points
54.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2004 | Sec. 3 John Arcaro Invit | 54.08 | 1 | 634 |
| Dec. 22, 2003 | Oscar Jensen Relays | 56.68 | 8 | 508 |
5000m
880
Points
14:37.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2006 | Stanford Invitational | 14:37.12 | 8 | 880 |
5000m_cc
561
Points
16:30.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2003 | New York Federations | 16:30.65 | 15 | 561 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 17:04.20 | 6 | 480 |
600m
596
Points
1:30.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2003 | Oscar Jensen Relays | 1:30.17 | 6 | 596 |
800m
768
Points
1:59.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2004 | Yale Track Classic | 1:59.71 | 2 | 768 |
| May 23, 2003 | Section 3 Class Champs | 2:01.92 | 2 | 715 |
| May 19, 2002 | Section 3 OHSL B1B2 Championships | 2:05.39 | 1 | 634 |
| May 20, 2003 | Liberty League Championships | 2:07.01 | 1 | 599 |
8000m_cc
838
Points
24:48.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | NCAA Pre-Nationals | 24:48.40 | 0 | 838 |
| Oct. 27, 2006 | Ivy League / Heptagonal Championships | 25:28.10 | 35 | 772 |
| Oct. 26, 2007 | Ivy League / Heptagonal Championships | 25:50.90 | 54 | 736 |
| Oct. 28, 2005 | Ivy League / Heptagonal Championships | 26:02.80 | 52 | 718 |
mile
630
Points
4:40.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2003 | Yale Track Classic | 4:40.98 | 15 | 630 |
| Jan. 19, 2002 | Yale Track Classic | 4:42.17 | 13 | 619 |
Cross Country
Event Group
838
Points
24:48.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 24:48.40 | 0 | 838 |
| Nov. 10, 2007 | 10000mCC | NCAA D1 New England Regional | 31:34.75 | 73 | 826 |
| Oct. 27, 2006 | 8000mCC | Ivy League / Heptagonal Championships | 25:28.10 | 35 | 772 |
| Oct. 26, 2007 | 8000mCC | Ivy League / Heptagonal Championships | 25:50.90 | 54 | 736 |
| Oct. 28, 2005 | 8000mCC | Ivy League / Heptagonal Championships | 26:02.80 | 52 | 718 |
Mid-D
Event Group
768
Points
1:59.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2004 | 800m | Yale Track Classic | 1:59.71 | 2 | 768 |
| Feb. 12, 2004 | 1000m | Section 3 Class Championships | 2:36.09 | 2 | 744 |
| May 23, 2003 | 800m | Section 3 Class Champs | 2:01.92 | 2 | 715 |
| Feb. 11, 2002 | 1000m | Section 3 Class Championships | 2:39.97 | 3 | 675 |
| May 19, 2002 | 800m | Section 3 OHSL B1B2 Championships | 2:05.39 | 1 | 634 |
Mile
Event Group
775
Points
4:24.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2003 | 1600m | NYSPHSAA - NY State Champs | 4:24.84 | 13 | 775 |
| May 31, 2003 | 1600m | Section 3 State Qualifier | 4:27.84 | 2 | 744 |
| Feb. 24, 2004 | 1600m | Section 3 State Qualifier | 4:29.17 | 2 | 730 |
| March 6, 2004 | 1600m | NYSPHSAA -NY State Champs | 4:32.35 | 12 | 698 |
| May 23, 2003 | 1600m | Section 3 Class Champs | 4:34.34 | 1 | 678 |
Steeple
Event Group
959
Points
9:08.72
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2008 | 3000mSC | Ivy League Heptagonal Championship | 9:08.72 | 1 | 959 |
| May 31, 2008 | 3000mSC | NCAA Division I East Regional | 9:22.62 | 20 | 903 |
| May 6, 2007 | 3000mSC | Ivy League Heptagonal Championship | 9:30.71 | 11 | 871 |
| May 8, 2005 | 3000mSC | Ivy League Heptagonal Championship | 9:43.54 | 11 | 822 |
Distance
Event Group
757
Points
9:32.95
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2004 | 3200m | Boys Section 3 State Qualifier | 9:32.95 | 3 | 757 |
| Jan. 28, 2004 | 3200m | Sec. 3 George Constantino Invite | 9:46.59 | 1 | 695 |
| June 5, 2004 | 3200m | NYSPHSAA - NY State Champs | 9:48.80 | 22 | 686 |
| Feb. 4, 2004 | 3200m | Sec. 3 OHSL/CNYCL Champs | 10:05.98 | 2 | 612 |
| Feb. 12, 2004 | 3200m | Section 3 Class Championships | 10:09.34 | 2 | 598 |
Long Sprints
Event Group
634
Points
54.08
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2004 | 400m | Sec. 3 John Arcaro Invit | 54.08 | 1 | 634 |
| Dec. 22, 2003 | 400m | Oscar Jensen Relays | 56.68 | 8 | 508 |
Long-Distance
Event Group
880
Points
14:37.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2006 | 5000m | Stanford Invitational | 14:37.12 | 8 | 880 |
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