Performance Dashboard
Athlete analytics & progression tracking
1000m
694
Points
2:38.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | St. Olaf Mens Tostrud Classic | 2:38.89 | 7 | 694 |
| Feb. 8, 2020 | Ted Nelson Classic | 2:38.94 | 12 | 693 |
| Jan. 19, 2016 | PVIAC Late Meet #7 | 2:40.26 | 2 | 670 |
| Feb. 17, 2018 | Tostrud Open | 2:41.04 | 7 | 656 |
| Jan. 25, 2014 | MSTCA Coaches Invitational | 2:46.28 | 35 | 570 |
| Feb. 8, 2014 | PVIAC Meet Championships | 2:46.99 | 4 | 558 |
| Jan. 9, 2015 | PVIAC Meet #3 | 2:49.17 | 6 | 524 |
| Jan. 10, 2014 | PVIAC Meet #2 | 2:51.89 | 4 | 483 |
1500m
764
Points
4:07.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Meet of Saints | 4:07.94 | 9 | 764 |
| April 21, 2018 | Phil Esten Challenge | 4:08.78 | 37 | 754 |
| May 12, 2018 | MIAC Track and Field Outdoor Championship | 4:11.06 | 17 | 729 |
| April 14, 2018 | Carleton Relays | 4:11.44 | 1 | 725 |
2mile
710
Points
9:47.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2016 | MIAA Division 3 Championships | 9:47.02 | 1 | 710 |
| Jan. 24, 2016 | MSTCA Elite Meet / Coaches Invitational | 9:50.75 | 11 | 693 |
| May 9, 2015 | MSTCA Boys Coaches Invitational | 9:55.36 | 5 | 673 |
| May 20, 2016 | Western Mass Division 1 Championship | 9:57.51 | 2 | 664 |
| May 7, 2016 | Weston Twilight Invitational | 10:03.88 | 17 | 637 |
| Feb. 13, 2015 | MIAA Division 3 Championships | 10:04.11 | 4 | 636 |
| Jan. 25, 2015 | MSTCA Elite Meet / Coaches Invitational | 10:04.43 | 16 | 634 |
| Jan. 9, 2015 | PVIAC Meet #3 | 10:05.29 | 4 | 631 |
| Feb. 21, 2015 | MIAA Auerbach All State Meet | 10:08.69 | 22 | 616 |
| Jan. 13, 2016 | PVIAC Meet #5 (Early Meet) | 10:10.31 | 2 | 610 |
| Feb. 15, 2014 | MIAA Division 3 Championships | 10:10.92 | 13 | 607 |
| Jan. 29, 2016 | PVIAC Meet Championships | 10:17.34 | 3 | 581 |
| May 27, 2013 | MIAA Western / Central Divsion 1 Championships | 10:19.39 | 15 | 573 |
| May 11, 2013 | MSTCA Boys Coaches Invitational | 10:20.61 | 20 | 568 |
| Jan. 31, 2014 | PVIAC Meet #6 | 10:23.86 | 3 | 555 |
| May 31, 2014 | MIAA Western / Central Divsion 1 Championships | 10:24.08 | 18 | 554 |
| Feb. 6, 2015 | PVIAC Meet Championships | 10:27.19 | 5 | 542 |
| May 3, 2014 | MSTCA Freshman/Sophomore Meet - Large School | 10:28.92 | 3 | 535 |
| Jan. 25, 2013 | PVIAC #5 | 10:33.28 | 2 | 518 |
| Dec. 13, 2013 | PVIAC Meet #1 | 10:39.00 | 9 | 497 |
| Feb. 11, 2013 | PVIAC Championship Meet | 10:39.80 | 9 | 494 |
| Jan. 6, 2013 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 10:42.81 | 15 | 483 |
| Feb. 3, 2013 | Last Chance To Qualify Meet | 10:43.67 | 15 | 479 |
| Jan. 4, 2014 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 10:44.28 | 13 | 477 |
| Feb. 8, 2014 | PVIAC Meet Championships | 10:48.68 | 8 | 461 |
| Dec. 12, 2014 | PVIAC #1 Late Session | 10:55.52 | 5 | 437 |
| Dec. 14, 2012 | PVIAC # 2 | 11:02.24 | 6 | 414 |
3000m
666
Points
9:14.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2020 | St. Olaf Tri | 9:14.03 | 7 | 666 |
| Dec. 19, 2015 | Boston University Mini Meet #2 | 9:20.06 | 5 | 639 |
3200m
530
Points
10:26.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Bloomfield Invite | 10:26.23 | 4 | 530 |
| April 8, 2013 | Amherst vs. Minnechaug vs. Pittsfield | 10:36.40 | 0 | 491 |
400m
550
Points
55.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2015 | Boston University Mini Meet #2 | 55.79 | 1 | 550 |
4000m_cc
348
Points
14:17.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:17.40 | 8 | 348 |
5000m
648
Points
15:56.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2018 | Tomcat Twilight | 15:56.93 | 14 | 648 |
| April 26, 2018 | Bolstorff Twilight | 16:09.76 | 20 | 614 |
5000m_cc
632
Points
16:03.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Brown Invitational | 16:03.21 | 1 | 632 |
| Oct. 31, 2015 | PVIAC Championships | 16:08.59 | 2 | 617 |
| Nov. 14, 2015 | MIAA Western Division State Championships | 16:09.37 | 2 | 615 |
| Nov. 2, 2014 | PVIAC Championships | 16:22.25 | 6 | 582 |
| Nov. 21, 2015 | MIAA All State Finals | 16:23.27 | 50 | 579 |
| Sept. 19, 2015 | Amherst Invitational | 16:33.00 | 15 | 555 |
| Oct. 10, 2015 | Wickham Park Invitational | 16:40.00 | 5 | 538 |
| Nov. 15, 2014 | MIAA All State Finals | 16:43.00 | 45 | 530 |
| Sept. 3, 2016 | Augsburg College Home Opener/Alumni Meet | 16:43.90 | 11 | 528 |
| Oct. 19, 2013 | Brown Invitational | 17:01.20 | 48 | 487 |
| Nov. 8, 2014 | MIAA Western Division State Championships | 17:02.38 | 6 | 484 |
| Nov. 3, 2012 | PVIAC Cross-Country Championships | 17:08.06 | 28 | 471 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 17:11.70 | 10 | 463 |
| Oct. 18, 2014 | Brown Invitational | 17:17.47 | 66 | 450 |
| Sept. 22, 2012 | Amherst Invitational | 17:20.00 | 55 | 444 |
| Nov. 2, 2013 | PVIAC Championships | 17:22.56 | 22 | 439 |
| Oct. 20, 2012 | Brown Invitational | 17:23.10 | 45 | 438 |
| Sept. 28, 2013 | Manchester Invitational | 17:29.00 | 62 | 425 |
| Sept. 21, 2013 | Amherst Invitational | 17:29.00 | 45 | 425 |
| Nov. 17, 2012 | MIAA All State Finals | 17:44.95 | 123 | 391 |
| Sept. 10, 2016 | St. Olaf Alumni Race | 17:51.00 | 28 | 378 |
| Nov. 10, 2012 | MIAA Western Massachusetts Championships | 17:51.99 | 24 | 376 |
| Sept. 20, 2014 | Amherst Invitational | 18:02.00 | 87 | 356 |
| Oct. 4, 2014 | Great American XC Festival | 18:15.80 | 100 | 329 |
| Nov. 9, 2013 | MIAA Western Division State Championships | 18:21.00 | 37 | 319 |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 18:22.32 | 45 | 317 |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 18:37.60 | 228 | 289 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 18:42.00 | 219 | 281 |
600m
573
Points
1:30.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2015 | PVIAC #2 Early Session | 1:30.96 | 3 | 573 |
800m
702
Points
2:02.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Last Chance Invitational | 2:02.47 | 2 | 702 |
| May 1, 2018 | Carleton Rolex Classic | 2:03.14 | 2 | 686 |
| Feb. 15, 2020 | St. Thomas Showcase | 2:05.81 | 16 | 625 |
| April 11, 2015 | Bloomfield Invitational | 2:08.86 | 7 | 559 |
8000m_cc
619
Points
27:08.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Jim Drews/Tori Neubauer Invitational | 27:08.30 | 110 | 619 |
| Sept. 28, 2018 | Blugold Invitational | 27:20.70 | 136 | 602 |
| Sept. 29, 2017 | Blugold Invitational | 27:27.40 | 123 | 592 |
| Oct. 19, 2019 | Jim Drews/Tori Neubauer Invitational | 27:28.90 | 152 | 590 |
| Sept. 22, 2018 | St. Olaf Invitational | 27:34.30 | 16 | 582 |
| Oct. 28, 2017 | MIAC Championships | 27:36.70 | 69 | 579 |
| Nov. 2, 2019 | MIAC Championships | 27:36.80 | 99 | 579 |
| Oct. 4, 2019 | Blugold Invitational | 27:47.50 | 217 | 564 |
| Oct. 27, 2018 | MIAC Championships | 27:52.90 | 66 | 557 |
| Nov. 2, 2017 | Great Karhu Shoe Race | 27:55.30 | 6 | 553 |
| Sept. 30, 2016 | Blugold Invitational | 28:21.40 | 154 | 518 |
| Oct. 13, 2018 | Jim Drews/Tori Neubauer Invitational | 28:37.80 | 160 | 497 |
| Nov. 7, 2019 | Great Karhu Shoe Race | 28:42.60 | 11 | 491 |
| Sept. 16, 2017 | St. Olaf Invitational | 29:03.70 | 119 | 464 |
| Oct. 29, 2016 | MIAC Championships | 29:07.30 | 123 | 459 |
| Sept. 15, 2018 | Augsburg Invite | 29:15.50 | 47 | 449 |
| Sept. 17, 2016 | St. Olaf Invitational | 29:24.90 | 160 | 438 |
| Oct. 15, 2016 | Jim Drews/Tori Neubauer Invitational | 29:30.40 | 234 | 431 |
| Sept. 21, 2019 | St. Olaf Invitational | 30:01.30 | 62 | 395 |
| Nov. 3, 2016 | Great Karhu Shoe Race | 30:21.00 | 29 | 372 |
mile
785
Points
4:25.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | MIAA Western / Central Division 1 Championships | 4:25.41 | 5 | 785 |
| May 23, 2015 | District F & G Division 1 | 4:31.91 | 4 | 719 |
| Feb. 15, 2020 | St. Thomas Showcase | 4:32.31 | 15 | 715 |
| Dec. 13, 2015 | Boston University Mini Meet #1 | 4:32.32 | 5 | 715 |
| Feb. 9, 2018 | St. Thomas Showcase | 4:32.32 | 15 | 715 |
| May 20, 2016 | Western Mass Division 1 Championship | 4:33.57 | 3 | 702 |
| Feb. 16, 2019 | St. Olaf Mens Tostrud Classic | 4:33.65 | 3 | 701 |
| Feb. 24, 2018 | MIAC Indoor Championship | 4:33.66 | 3 | 701 |
| Jan. 24, 2020 | St. Olaf Quad | 4:35.07 | 10 | 687 |
| May 2, 2015 | Weston Twilight Invitational | 4:35.29 | 13 | 685 |
| May 14, 2016 | MSTCA Boys Coaches Invitational | 4:35.63 | 6 | 682 |
| Feb. 23, 2019 | MIAC Indoor Championship | 4:35.78 | 16 | 680 |
| Jan. 29, 2016 | PVIAC Meet Championships | 4:35.88 | 3 | 679 |
| Jan. 25, 2019 | St. Olaf Quad | 4:35.95 | 2 | 679 |
| Jan. 11, 2020 | Minnesota Open | 4:36.56 | 15 | 673 |
| Feb. 8, 2019 | St. Thomas Showcase | 4:36.70 | 8 | 671 |
| May 23, 2014 | PVIAC/Berkshire Division 1 (Partial Results) | 4:40.81 | 5 | 632 |
| May 10, 2014 | MSTCA Boys Coaches Invitational | 4:41.52 | 24 | 625 |
| Jan. 2, 2016 | Boston University Mini Meet #3 | 4:43.01 | 9 | 611 |
| Jan. 22, 2016 | PVIAC #8 Early Meet 1-22-16 | 4:47.23 | 1 | 573 |
| Dec. 21, 2013 | Boston University Mini Meet #1 | 4:49.80 | 43 | 550 |
| May 4, 2013 | MSTCA Freshman/Sophomore Meet - Large School | 4:50.87 | 11 | 541 |
| Jan. 30, 2015 | PVIAC Meet #6 | 4:50.89 | 4 | 541 |
| Jan. 18, 2013 | PVIAC #4 | 4:52.29 | 3 | 528 |
| May 30, 2015 | MIAA Western / Central Division 1 Championships | 4:52.98 | 20 | 523 |
| Dec. 22, 2012 | Boston University Mini Meet # 2 | 4:54.51 | 7 | 510 |
| Jan. 11, 2013 | PVIAC #3 | 4:54.53 | 5 | 509 |
| Dec. 29, 2012 | Boston University Mini Meet # 3 | 4:54.64 | 11 | 508 |
| Jan. 17, 2014 | PVIAC Meet #4 | 4:58.25 | 4 | 478 |
Mid-D
Event Group
702
Points
2:02.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 800m | Last Chance Invitational | 2:02.47 | 2 | 702 |
| Feb. 22, 2020 | 1000m | St. Olaf Mens Tostrud Classic | 2:38.89 | 7 | 694 |
| Feb. 8, 2020 | 1000m | Ted Nelson Classic | 2:38.94 | 12 | 693 |
| May 1, 2018 | 800m | Carleton Rolex Classic | 2:03.14 | 2 | 686 |
| Jan. 19, 2016 | 1000m | PVIAC Late Meet #7 | 2:40.26 | 2 | 670 |
Mile
Event Group
785
Points
4:25.41
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | Mile | MIAA Western / Central Division 1 Championships | 4:25.41 | 5 | 785 |
| May 5, 2018 | 1500m | Meet of Saints | 4:07.94 | 9 | 764 |
| April 21, 2018 | 1500m | Phil Esten Challenge | 4:08.78 | 37 | 754 |
| May 12, 2018 | 1500m | MIAC Track and Field Outdoor Championship | 4:11.06 | 17 | 729 |
| April 14, 2018 | 1500m | Carleton Relays | 4:11.44 | 1 | 725 |
Distance
Event Group
710
Points
9:47.02
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2016 | 2Mile | MIAA Division 3 Championships | 9:47.02 | 1 | 710 |
| Jan. 24, 2016 | 2Mile | MSTCA Elite Meet / Coaches Invitational | 9:50.75 | 11 | 693 |
| May 9, 2015 | 2Mile | MSTCA Boys Coaches Invitational | 9:55.36 | 5 | 673 |
| Jan. 17, 2020 | 3000m | St. Olaf Tri | 9:14.03 | 7 | 666 |
| May 20, 2016 | 2Mile | Western Mass Division 1 Championship | 9:57.51 | 2 | 664 |
Long Sprints
Event Group
550
Points
55.79
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 19, 2015 | 400m | Boston University Mini Meet #2 | 55.79 | 1 | 550 |
Cross Country
Event Group
632
Points
16:03.21
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 5K XC | Brown Invitational | 16:03.21 | 1 | 632 |
| Oct. 14, 2017 | 8000mCC | Jim Drews/Tori Neubauer Invitational | 27:08.30 | 110 | 619 |
| Oct. 31, 2015 | 5K XC | PVIAC Championships | 16:08.59 | 2 | 617 |
| Nov. 14, 2015 | 5K XC | MIAA Western Division State Championships | 16:09.37 | 2 | 615 |
| Sept. 28, 2018 | 8000mCC | Blugold Invitational | 27:20.70 | 136 | 602 |
Long-Distance
Event Group
648
Points
15:56.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2018 | 5000m | Tomcat Twilight | 15:56.93 | 14 | 648 |
| April 26, 2018 | 5000m | Bolstorff Twilight | 16:09.76 | 20 | 614 |
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