Performance Dashboard
Athlete analytics & progression tracking
10000m
939
Points
30:11.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 30:11.65 | 31 | 939 |
| March 31, 2018 | Jim Bush Invitational and Bob Larsen Distance Carnival | 31:41.75 | 9 | 816 |
| May 25, 2019 | NCAA DIII Outdoor Track & Field National Championships | 33:14.45 | 20 | 700 |
1500m
783
Points
4:06.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | Point Loma Invitational #2 | 4:06.21 | 21 | 783 |
| March 15, 2019 | Redlands Invitational | 4:07.29 | 19 | 771 |
| April 14, 2018 | SCIAC Multi Dual at CMS | 4:09.00 | 7 | 752 |
| Jan. 18, 2014 | Cal Berkeley All Comers #1 | 4:43.46 | 10 | 419 |
1600m
833
Points
4:19.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | North Coast Section Bayshore Area Finals | 4:19.38 | 2 | 833 |
| April 29, 2017 | Sacramento Meet of Champions | 4:22.90 | 2 | 795 |
| Feb. 25, 2017 | Skyline Invitational | 4:34.04 | 2 | 681 |
| May 10, 2017 | TCAL Championships | 4:35.00 | 1 | 672 |
| March 23, 2017 | Albany, St. Marys, Kennedy v. El Cerrito | 4:36.19 | 1 | 660 |
| June 11, 2016 | Golden West Invitational | 4:38.07 | 7 | 642 |
| April 21, 2016 | St. Marys, DeAnza, El Cerrito v. Albany | 4:38.51 | 1 | 638 |
| March 26, 2016 | Castro Valley Invite Varsity | 4:39.24 | 4 | 631 |
| Feb. 27, 2016 | Skyline Invitational | 4:39.39 | 3 | 630 |
| March 19, 2016 | San Leandro Invitational | 4:40.53 | 4 | 619 |
| May 16, 2015 | TCAL Finals | 4:45.64 | 7 | 572 |
| Feb. 28, 2015 | Skyline Invitational | 4:47.50 | 9 | 555 |
| April 11, 2017 | Richmond vs Kennedy vs St. Mary's vs St. Pat/St. Vin | 4:49.03 | 1 | 542 |
| March 15, 2014 | Dublin Distance Fiesta | 4:50.95 | 5 | 525 |
| March 1, 2014 | Dan Gabor Sprint/Distance Festival | 4:51.00 | 76 | 525 |
| March 5, 2016 | Dan Gabor Sprint/Distance Festival | 4:51.20 | 41 | 523 |
| March 20, 2014 | Hercules / St. Mary's / Pinole / DeAnza / Richmond | 4:54.10 | 5 | 498 |
| March 21, 2015 | Dublin Distance Fiesta | 4:55.38 | 141 | 488 |
| Feb. 22, 2014 | Skyline HS All Comers Meet #2 | 4:57.25 | 21 | 472 |
2mile_cc
424
Points
10:59.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Ed Sias Invitational | 10:59.10 | 21 | 424 |
| Sept. 13, 2014 | Ed Sias Invitational | 11:36.00 | 38 | 306 |
| Sept. 12, 2015 | Ed Sias Invitational | 11:41.60 | 38 | 290 |
| Sept. 2, 2014 | Monte Vista Invitational | 11:51.36 | 5 | 263 |
3000m
874
Points
8:32.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | Rossi Relays | 8:32.48 | 5 | 874 |
| April 1, 2017 | Stanford Invitational | 8:40.56 | 1 | 832 |
| Feb. 24, 2018 | Rossi Relays | 8:45.97 | 7 | 804 |
| Jan. 16, 2016 | Dublin All-Comers Meet | 9:35.05 | 1 | 572 |
3200m
899
Points
9:03.77
Personal Record
5000m
860
Points
14:43.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2019 | Oxy Distance Carnival Spring Break Classic | 14:43.52 | 19 | 860 |
| May 11, 2019 | Oxy Invitational (College) | 14:49.55 | 46 | 842 |
| April 7, 2018 | Pomona-Pitzer Invitational | 14:58.53 | 3 | 814 |
| June 24, 2017 | USATF Junior National Outdoor T&F Championships | 15:06.39 | 9 | 791 |
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 15:12.54 | 14 | 773 |
| March 3, 2018 | SCIAC Multi-Dual #1 @ Chapman | 15:23.02 | 4 | 742 |
5000m_cc
573
Points
16:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Stanford Invitational | 16:26.00 | 18 | 573 |
| Sept. 27, 2014 | Stanford Invitational | 17:06.00 | 92 | 476 |
| Oct. 10, 2015 | Asics Clovis Invitational | 17:28.90 | 69 | 425 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 17:58.00 | 145 | 364 |
| Sept. 26, 2015 | Stanford Invitational | 18:02.00 | 139 | 356 |
| Dec. 5, 2015 | Foot Locker West Regional | 18:15.50 | 49 | 330 |
800m
630
Points
2:05.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2017 | TCAL Championships | 2:05.57 | 2 | 630 |
| May 10, 2017 | TCAL Championships | 2:06.83 | 3 | 603 |
| March 23, 2017 | Albany, St. Marys, Kennedy v. El Cerrito | 2:06.83 | 1 | 603 |
| April 21, 2016 | St. Marys, DeAnza, El Cerrito v. Albany | 2:06.84 | 4 | 602 |
| Feb. 25, 2017 | Skyline Invitational | 2:07.51 | 9 | 588 |
| April 11, 2017 | Richmond vs Kennedy vs St. Mary's vs St. Pat/St. Vin | 2:08.23 | 3 | 572 |
| Feb. 27, 2016 | Skyline Invitational | 2:09.75 | 9 | 540 |
| Feb. 28, 2015 | Skyline Invitational | 2:14.31 | 21 | 450 |
8000m_cc
770
Points
25:29.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Pomona Pitzer Cross Country Invite | 25:29.90 | 6 | 770 |
| Sept. 28, 2019 | Capital Cross Challenge | 25:33.40 | 116 | 764 |
| Sept. 15, 2018 | UC-Riverside Invitational | 25:34.00 | 63 | 763 |
| Dec. 31, 1969 | UC-Riverside Invitational | 25:37.40 | 103 | 758 |
| Nov. 2, 2019 | SCIAC Championships | 25:41.50 | 14 | 751 |
| Nov. 10, 2018 | NCAA D3 West Regional | 25:46.10 | 26 | 744 |
| Nov. 11, 2017 | NCAA DIII West Regional | 25:49.00 | 13 | 739 |
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 25:55.00 | 158 | 730 |
| Sept. 14, 2019 | UC-Riverside Invitational | 25:55.70 | 81 | 729 |
| Sept. 29, 2017 | SCIAC XC Multi-Duals | 26:02.80 | 5 | 718 |
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 26:05.40 | 198 | 713 |
| Oct. 14, 2017 | Principia Cowbell Classic | 26:13.40 | 63 | 701 |
| Oct. 19, 2019 | Kollege Town Sports Invitational | 26:16.20 | 82 | 697 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 26:17.30 | 69 | 695 |
| Sept. 2, 2017 | Mark Covert Classic | 26:30.90 | 26 | 675 |
| Oct. 27, 2018 | SCIAC Championships | 26:34.80 | 4 | 669 |
mile
816
Points
4:22.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2018 | Pomona-Pitzer All-Comers | 4:22.49 | 3 | 816 |
| April 23, 2016 | St. Francis Invitational | 4:30.36 | 4 | 734 |
| Feb. 4, 2017 | New Balance Boise Indoor | 4:47.35 | 18 | 572 |
3mile_cc
535
Points
16:04.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Farmer Invitational | 16:04.48 | 17 | 535 |
| Nov. 19, 2016 | CIF North Coast Section Championships | 16:08.80 | 16 | 524 |
| Nov. 5, 2015 | TCAL Championships | 16:14.00 | 8 | 511 |
| Oct. 18, 2014 | Mariner Invite | 16:36.86 | 24 | 456 |
| Oct. 17, 2015 | 32nd Mariner Invite | 16:38.89 | 39 | 451 |
| Nov. 21, 2015 | CIF North Coast Section Championships | 16:39.00 | 16 | 451 |
| Sept. 20, 2014 | Farmer Invitational | 17:08.35 | 41 | 386 |
| Nov. 22, 2014 | CIF North Coast Section Championships | 17:17.00 | 20 | 367 |
| Oct. 25, 2014 | Mt SAC Invitational | 17:54.10 | 38 | 294 |
| Sept. 19, 2015 | Farmer Invitational | 18:24.75 | 80 | 239 |
Long-Distance
Event Group
939
Points
30:11.65
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 10000m | Mike Fanelli Track Classic | 30:11.65 | 31 | 939 |
| March 9, 2019 | 5000m | Oxy Distance Carnival Spring Break Classic | 14:43.52 | 19 | 860 |
| May 11, 2019 | 5000m | Oxy Invitational (College) | 14:49.55 | 46 | 842 |
| March 31, 2018 | 10000m | Jim Bush Invitational and Bob Larsen Distance Carnival | 31:41.75 | 9 | 816 |
| April 7, 2018 | 5000m | Pomona-Pitzer Invitational | 14:58.53 | 3 | 814 |
Mile
Event Group
833
Points
4:19.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 1600m | North Coast Section Bayshore Area Finals | 4:19.38 | 2 | 833 |
| Feb. 17, 2018 | Mile | Pomona-Pitzer All-Comers | 4:22.49 | 3 | 816 |
| April 29, 2017 | 1600m | Sacramento Meet of Champions | 4:22.90 | 2 | 795 |
| March 24, 2018 | 1500m | Point Loma Invitational #2 | 4:06.21 | 21 | 783 |
| March 15, 2019 | 1500m | Redlands Invitational | 4:07.29 | 19 | 771 |
Cross Country
Event Group
770
Points
25:29.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2019 | 8000mCC | Pomona Pitzer Cross Country Invite | 25:29.90 | 6 | 770 |
| Sept. 28, 2019 | 8000mCC | Capital Cross Challenge | 25:33.40 | 116 | 764 |
| Sept. 15, 2018 | 8000mCC | UC-Riverside Invitational | 25:34.00 | 63 | 763 |
| Dec. 31, 1969 | 8000mCC | UC-Riverside Invitational | 25:37.40 | 103 | 758 |
| Nov. 2, 2019 | 8000mCC | SCIAC Championships | 25:41.50 | 14 | 751 |
Distance
Event Group
899
Points
9:03.77
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 3200m | CIF North Coast Section Meet of Champions | 9:03.77 | 3 | 899 |
| Feb. 23, 2019 | 3000m | Rossi Relays | 8:32.48 | 5 | 874 |
| June 3, 2017 | 3200m | CIF State Track and Field Championships | 9:11.86 | 9 | 859 |
| April 1, 2017 | 3000m | Stanford Invitational | 8:40.56 | 1 | 832 |
| April 8, 2017 | 3200m | Arcadia Invitational | 9:22.44 | 14 | 807 |
Mid-D
Event Group
630
Points
2:05.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2017 | 800m | TCAL Championships | 2:05.57 | 2 | 630 |
| May 10, 2017 | 800m | TCAL Championships | 2:06.83 | 3 | 603 |
| March 23, 2017 | 800m | Albany, St. Marys, Kennedy v. El Cerrito | 2:06.83 | 1 | 603 |
| April 21, 2016 | 800m | St. Marys, DeAnza, El Cerrito v. Albany | 2:06.84 | 4 | 602 |
| Feb. 25, 2017 | 800m | Skyline Invitational | 2:07.51 | 9 | 588 |
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