Performance Dashboard
Athlete analytics & progression tracking
10000m
735
Points
32:45.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | Southern Conference Outdoor Track and Field Championships | 32:45.29 | 10 | 735 |
10000m_cc
679
Points
33:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 33:31.80 | 154 | 679 |
1600m
745
Points
4:27.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2022 | Macomb County Championship | 4:27.75 | 4 | 745 |
| April 13, 2022 | MAC Red: Dakota vs. Romeo | 4:30.80 | 2 | 714 |
| Feb. 27, 2022 | MITS Indoor State Championships | 4:31.78 | 10 | 704 |
| April 20, 2021 | MAC RED: GPN @ Romeo | 4:37.13 | 2 | 651 |
| April 19, 2022 | Anchor Bay vs. Romeo | 4:37.67 | 3 | 646 |
| April 27, 2021 | MAC RED: Dakota vs. Romeo | 4:40.09 | 3 | 623 |
| May 15, 2021 | 17th ANNUAL DAKOTA COUGARS INVITATIONAL | 4:42.51 | 6 | 601 |
| Feb. 2, 2020 | MITS - SVSU #4 | 4:48.78 | 62 | 544 |
| April 20, 2019 | April Showers Invite | 5:00.92 | 27 | 443 |
| Jan. 19, 2019 | MITS - SVSU #3 | 5:06.89 | 68 | 396 |
3000m
662
Points
9:14.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Gamecock Opener | 9:14.93 | 18 | 662 |
3200m
789
Points
9:26.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2021 | MHSAA LP Region 09-1 @ Lake Orion | 9:26.32 | 6 | 789 |
| June 4, 2022 | MHSAA LP Division 1 Finals | 9:28.54 | 12 | 778 |
| May 8, 2021 | Farmington New Balance Invitational | 9:29.57 | 23 | 773 |
| Feb. 12, 2022 | MITS - SVSU Distance Festival | 9:32.38 | 3 | 760 |
| April 30, 2021 | The Barnyard Invitational - Distance Only | 9:36.16 | 3 | 743 |
| May 20, 2022 | MHSAA LP Region 10-1 @ Macomb Dakota | 9:37.50 | 2 | 736 |
| June 5, 2021 | MHSAA State Championships LP-1 | 9:38.44 | 16 | 732 |
| May 26, 2021 | Macomb County Championship | 9:39.51 | 3 | 727 |
| April 19, 2022 | Anchor Bay vs. Romeo | 9:54.02 | 2 | 663 |
| May 11, 2019 | 15th Annual Dakota Cougars Invite | 10:18.31 | 5 | 561 |
| May 23, 2019 | Macomb County Championship | 10:21.02 | 14 | 551 |
| April 13, 2022 | MAC Red: Dakota vs. Romeo | 10:22.36 | 2 | 545 |
| May 4, 2019 | Sunshine 9/10 Invitational | 10:25.48 | 5 | 533 |
| April 27, 2021 | MAC RED: Dakota vs. Romeo | 10:30.41 | 2 | 514 |
| April 20, 2021 | MAC RED: GPN @ Romeo | 11:19.64 | 7 | 343 |
5000m
743
Points
15:22.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | USC Open Outdoor | 15:22.82 | 5 | 743 |
| May 9, 2023 | Southern Conference Outdoor Track and Field Championships | 15:38.28 | 10 | 699 |
| March 22, 2025 | Weems Baskin Invitational | 15:53.26 | 6 | 658 |
| April 12, 2025 | Gamecock Invite | 16:11.97 | 6 | 609 |
| May 7, 2024 | Southern Conference Outdoor Championships | 16:12.74 | 12 | 607 |
| May 3, 2025 | East Coast Relays | 16:25.11 | 40 | 575 |
5000m_cc
729
Points
15:27.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | 2021 Portage Cross Country Invitational | 15:27.60 | 6 | 729 |
| Nov. 13, 2021 | Michigan Meet of Champions / Mid East Qualifier | 15:36.10 | 6 | 705 |
| Nov. 6, 2021 | MHSAA State Championships LP | 15:38.29 | 7 | 699 |
| Nov. 20, 2021 | Mideast Cross Country Championships | 15:42.64 | 15 | 687 |
| Sept. 11, 2021 | Rambling Rock XC Invitational | 15:44.70 | 3 | 681 |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 15:55.00 | 8 | 653 |
| Oct. 5, 2021 | MAC Championships: ALL DIVISIONS | 15:55.00 | 2 | 653 |
| Oct. 31, 2020 | MHSAA LP Region 09-1 @ Anchor Bay | 16:08.90 | 8 | 617 |
| Oct. 16, 2021 | Macomb County Championship | 16:09.40 | 2 | 615 |
| Nov. 7, 2020 | MHSAA State Championships LP | 16:18.55 | 46 | 592 |
| Nov. 14, 2020 | MITCA Michigan Meet of Champions | 16:20.85 | 50 | 586 |
| Sept. 21, 2021 | MAC RED Jamboree | 16:22.20 | 2 | 582 |
| Sept. 22, 2020 | MAC Red Jamboree | 16:22.80 | 8 | 581 |
| Oct. 20, 2020 | MHSAA Pre-Regional 18-1 @ Romeo | 16:25.50 | 5 | 574 |
| Oct. 26, 2019 | Algonac Regional Open Race | 16:28.90 | 1 | 565 |
| Sept. 2, 2020 | Romeo @ Brighton | 16:32.00 | 3 | 558 |
| Aug. 30, 2021 | Mustang Invite | 16:33.10 | 2 | 555 |
| Oct. 10, 2020 | Macomb County Champtionships | 16:41.00 | 7 | 535 |
| Nov. 16, 2019 | Nike Cross Nationals Midwest Regional | 16:48.40 | 7 | 517 |
| Oct. 3, 2020 | Hansons Invitational | 16:50.50 | 15 | 512 |
| Oct. 5, 2019 | Macomb County Meet | 16:58.00 | 1 | 495 |
| Oct. 17, 2019 | MAC Division Meet | 16:59.00 | 13 | 492 |
| Sept. 21, 2019 | Jackson Invitational - Varsity | 17:03.20 | 48 | 483 |
| Oct. 29, 2021 | MHSAA LP Region 09-1 @ Anchor Bay | 17:12.30 | 2 | 462 |
| Oct. 27, 2018 | MHSAA LP Region 09-1 at Algonac | 17:18.70 | 11 | 447 |
| Sept. 17, 2019 | Mac Jamboree | 17:33.30 | 16 | 415 |
| Sept. 14, 2019 | Autumn Classic | 17:34.00 | 3 | 414 |
| Oct. 30, 2018 | Tortoise & Hare Post A PR Open | 17:36.20 | 52 | 409 |
| Oct. 18, 2018 | MAC Championship | 17:41.00 | 4 | 399 |
| Oct. 11, 2018 | Macomb County JV Championship | 18:01.00 | 7 | 358 |
| Sept. 28, 2018 | Hansons Middle School & High School Invitational | 18:07.60 | 40 | 345 |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 18:09.60 | 110 | 341 |
| Sept. 11, 2018 | MAC Red Jamboree #1 | 18:22.70 | 2 | 316 |
| Sept. 22, 2018 | Old Skool Classic | 18:25.00 | 5 | 312 |
| Sept. 15, 2018 | Holly (Duane Raffin) Festival of Races | 19:17.50 | 111 | 222 |
6000m_cc
679
Points
19:30.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Gamecock Challenge / SEC Preview | 19:30.80 | 15 | 679 |
| Sept. 1, 2023 | Charleston Southern Buccaneer Open | 20:20.10 | 22 | 581 |
| Aug. 30, 2024 | Charleston Southern Buccaneer Open | 20:24.60 | 17 | 573 |
800m
605
Points
2:06.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | Davison Twilight Classic | 2:06.70 | 10 | 605 |
| May 5, 2021 | Chippewa Valley at Romeo | 2:10.74 | 4 | 520 |
8000m_cc
770
Points
25:29.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2022 | Southern Conference Cross Country Championship | 25:29.50 | 26 | 770 |
| Sept. 29, 2023 | Chanticleer Challenge | 25:39.10 | 2 | 755 |
| Oct. 27, 2023 | SoCon Cross Country Championship | 26:04.90 | 24 | 714 |
| Oct. 14, 2023 | Upstate Invitational | 26:06.10 | 74 | 712 |
| Sept. 13, 2024 | Chanticleer Challenge | 26:25.70 | 8 | 682 |
| Nov. 2, 2024 | Southern Conference Cross Country Championship | 26:55.80 | 46 | 638 |
| Oct. 18, 2024 | ADIDAS/Winthrop Cross Country Invitational | 27:00.30 | 5 | 631 |
| Oct. 18, 2025 | Upstate XC Invite | 27:09.30 | 107 | 618 |
| Oct. 5, 2024 | Newberry XC Invite | 27:12.70 | 4 | 613 |
| Oct. 10, 2025 | Royals Cross Country Challenge | 27:46.20 | 58 | 566 |
| Oct. 3, 2025 | Fire Tower Project | 27:57.90 | 81 | 550 |
| Nov. 1, 2025 | Southern Conference XC Championship | 28:23.90 | 69 | 515 |
mile
791
Points
4:24.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | The Barnyard Invitational-Distance Carnival-Elite Showcase Mile | 4:24.89 | 18 | 791 |
| Feb. 13, 2025 | JDL College Team Challenge | 4:35.88 | 10 | 679 |
| Feb. 1, 2025 | Gamecock Challenge | 4:36.31 | 43 | 675 |
| March 29, 2025 | Davidson Relays | 4:36.77 | 27 | 671 |
| Jan. 11, 2025 | Gamecock Opener | 4:46.77 | 15 | 577 |
| March 28, 2019 | Macomb Indoor Championships | 5:11.11 | 7 | 379 |
Long-Distance
Event Group
743
Points
15:22.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 5000m | USC Open Outdoor | 15:22.82 | 5 | 743 |
| May 9, 2023 | 10000m | Southern Conference Outdoor Track and Field Championships | 32:45.29 | 10 | 735 |
| May 9, 2023 | 5000m | Southern Conference Outdoor Track and Field Championships | 15:38.28 | 10 | 699 |
| March 22, 2025 | 5000m | Weems Baskin Invitational | 15:53.26 | 6 | 658 |
| April 12, 2025 | 5000m | Gamecock Invite | 16:11.97 | 6 | 609 |
Cross Country
Event Group
770
Points
25:29.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2022 | 8000mCC | Southern Conference Cross Country Championship | 25:29.50 | 26 | 770 |
| Sept. 29, 2023 | 8000mCC | Chanticleer Challenge | 25:39.10 | 2 | 755 |
| Oct. 9, 2021 | 5K XC | 2021 Portage Cross Country Invitational | 15:27.60 | 6 | 729 |
| Oct. 27, 2023 | 8000mCC | SoCon Cross Country Championship | 26:04.90 | 24 | 714 |
| Oct. 14, 2023 | 8000mCC | Upstate Invitational | 26:06.10 | 74 | 712 |
Mile
Event Group
791
Points
4:24.89
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2022 | Mile | The Barnyard Invitational-Distance Carnival-Elite Showcase Mile | 4:24.89 | 18 | 791 |
| May 26, 2022 | 1600m | Macomb County Championship | 4:27.75 | 4 | 745 |
| April 13, 2022 | 1600m | MAC Red: Dakota vs. Romeo | 4:30.80 | 2 | 714 |
| Feb. 27, 2022 | 1600m | MITS Indoor State Championships | 4:31.78 | 10 | 704 |
| Feb. 13, 2025 | Mile | JDL College Team Challenge | 4:35.88 | 10 | 679 |
Distance
Event Group
789
Points
9:26.32
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2021 | 3200m | MHSAA LP Region 09-1 @ Lake Orion | 9:26.32 | 6 | 789 |
| June 4, 2022 | 3200m | MHSAA LP Division 1 Finals | 9:28.54 | 12 | 778 |
| May 8, 2021 | 3200m | Farmington New Balance Invitational | 9:29.57 | 23 | 773 |
| Feb. 12, 2022 | 3200m | MITS - SVSU Distance Festival | 9:32.38 | 3 | 760 |
| April 30, 2021 | 3200m | The Barnyard Invitational - Distance Only | 9:36.16 | 3 | 743 |
Mid-D
Event Group
605
Points
2:06.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2022 | 800m | Davison Twilight Classic | 2:06.70 | 10 | 605 |
| May 5, 2021 | 800m | Chippewa Valley at Romeo | 2:10.74 | 4 | 520 |
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